These drills are great no matter what sport you play. Tried this before my hockey game and works well!

@profectyourgame

9 жыл бұрын

Kyle Pehlke You're actually right kyle. Thanks for posting that comment.

Finally found a no nonsense channel. Keep it up Tony.

this video has been super helpful and straight to the point, thank you sir

💪🏾I use this every time I warm up🔥

Heat now I do this at everyone of my games

Thank you for sharing this brother. Essentials!

I loved this thank you for sharing!

Cool, good job Mattisyn

this helped me so much ty

bro thank you so much bro i’ll sub to you thanks it helped alot

Good job im going to use this for my full basketball workout warm-up

@c.rmahal5809

Жыл бұрын

kzread.info/dash/bejne/qWh4yNOBXdHeirQ.html 😮

🔥🔥🔥

Thanks for the vid!!

Thank u! i subed. i play b-ball and this really helped!

Do any of these stretch your groin? Because I constantly pull mines and stress it through playing and training

Thanks for this video!!!!! I've been doing this other warmup that takes FOREVER but now I'm definitely switching over to this. I'm loving this channel so far and I wish you the best. I also subbed yesterday too

@profectyourgame

10 жыл бұрын

Thanks for Subscribing, can you help me out by sharing your favorite #ProTraining Videos with your friends....also let me know how you like this routine after you've tried it

@free2rhyme445

10 жыл бұрын

OK will do

Thanks!!

@profectyourgame

Жыл бұрын

Welcome!

I like the progressive skips.

I mean great

Great stuff young man!

@profectyourgame

Жыл бұрын

Thank you

did some stretches before running a game and had 3 3s and a layup to go with a game winner

thank you because of you i have confidence keep it uppp

Who else watching before a game

@Ekrazii

2 жыл бұрын

me

@faketiez7009

2 жыл бұрын

Me

@ghelich6547

2 жыл бұрын

U caught us off guard 💀

@FrameCounting

2 жыл бұрын

Before a game on TV sitting on my couch lol

this is very helpful bro, i dont get sore after games any more :)

@chikaayo8904

2 жыл бұрын

this is exactly why i came here. . . i was sore for 4 and a half days

@alwynrhenz2630

2 жыл бұрын

same

can i do this 1hr before the game or 10mins before the game?

Good warm up!

@profectyourgame

3 жыл бұрын

Thanks!

Any more dynamic stretches would be great

How long should I do these stretches before an hour of basketball practice?

Implement a low intensity aerobic-cardiovascular exercise to help increase your body temperature just prior to the dynamic warmup.

I needed to see this after not playing for a whole month and a half then playing a whole basketball game in 3 days 💀

Who is here in 2020

@zzzbbbb278

4 жыл бұрын

Same

@Sayambhu1233

3 жыл бұрын

Bro IAM 2021

@dmvisaac

2 жыл бұрын

@@Sayambhu1233 how old are you

@jayden6505

2 жыл бұрын

2022

@tony watson im not sure if we fully related just by having the same last name in w.e cases but i need help taking basketball serious i turned 15 july,12th of 2015 im 6'1 freshman year im multi- talented but im not getting the right training 2 AAU teams asked if i could play for them i played for one but stop bc they wasn't providing me the right training im from Baltimore Maryland i need some suggestions i wanna take basketball serious in my high schoolyears

@toolie6870

4 жыл бұрын

Marr Babeyy damn how did things turn out

@beluga2342

4 жыл бұрын

@@toolie6870 he died

@toolie6870

4 жыл бұрын

FAKABAKA CHUBAKA fr or ur just playing?

@marrbabeyy4358

4 жыл бұрын

Toolie I didn’t die. He’s ignorant don’t entertain that person. But I got the training I needed but I Gave up basketball for music tho it’s crazy seeing this comment from 5 years aho

@toolie6870

4 жыл бұрын

Marr Babeyy I’m pursuing basketball so far I live in providence RI and is looking for someone to train the fuck out of me no homo just praying to god someone notice me.

Carioca XD

E

Anybody tried the Nobaskeron Secrets (look on google search engine)? We have noticed several amazing things about this popular training course.

@Niko-he4ji

4 жыл бұрын

Bot

Starts at 1:00

You doing wrong fran kicks... Dont do that. When you kick, other leg heel must be on ground..

@profectyourgame

10 жыл бұрын

Mazvydas, thanks for your input, thats how i was taught to do, but yes it is adjustable and I think if its more comfortable for player so keep their heel on the ground than they should.