Prana - your energy and you: Dr. Usha Peri and Ram Sankaranarayanan at TEDxUTD
NOTE FROM TED: While some viewers may find advice provided in this talk to be helpful, please do not look to this talk for medical advice. Claims made by the speaker around prana and energy are not corroborated by scientific evidence. TEDx events are independently organized by volunteers. The guidelines we give organizers are described in more detail here: storage.ted.com/tedx/manuals/t...
We're always bombarded with stress and anxiety, hampering our energy levels. We need to make sure that we maintain our energy levels in a positive way. Nephrologist, Dr. Usha Peri, and Art of Living Instructor, Ram Sankaranarayanan will be explaining the concept of Prana (life force in Sanskrit) in this deeply engaging talk.
In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)
Пікірлер: 201
I have been practicing the art of living breathing techniques for 17 years and I vouch for this ! Besides I have taught hundreds of students as a teacher of art of living since 13 years and people have had transformed lives .
@albertobarriga4309
3 жыл бұрын
Thank you. You reinforce what I have to do. Thanks a lot.
Prana, qi, chi, it's all the same. Amazing how powerful breathwork is, but most people still don't know about it
When you don't give yourself the attention you need, you then try to get it from others. It's time for us to wake up and buck the chains
@patrickwalsh8933
3 жыл бұрын
🙏✨
Meditation !! Yes ~ connecting to Source is your 'recharge'!!! and no desire to seek outside of thyself once you rediscover to look inwards!
People ,this teaching is priceless . If you practice this , you will forget doctors , hospitals, sicknesses
@esprit101
2 жыл бұрын
Is it because you'll die?
these are the classes that need taught in Western schools every day from 1st grade until graduation.
Being on low prana I am prone to relapse but in a higher prana I can sustain sobriety and gain recovery.
Beautiful people sharing truth... ❤️❤️❤️
As a beautiful charismatic woman and person you are Dr Usha Peri, so is your delivery and knowledge of the subject. Enjoyed every bit of it. Look forward to more such talks
I am feeling so great! I feel so much lighter and happier! I was even laughing ! 💕💕💕
What a beautiful woman!
this thread and related threads are the origin of everything worth spreading ;)
May 2019. Namaste Usha and Ram. Thank you so much I really enjoyed your video the information that you shared with us was much appreciated. I found the breathing exercises from Ram to be very helpful. "it was amazing" Thanks again. PEACE&LOVE
Thank you for reaffirming Dr.
Wow! Stunning! 🌻🙏🌻
I enjoyed the video, it gave the insight on how we can be happy most of the time in our life by just increasing the Chi energy (subtle Life force energy). It is not the pseudoscience, it is a pure science of energy. The modern science just start to realize the how chi energy, mind-body-emotion connection can be used to cure many mind related illnesses.
Awesome. Thank you for sharing.
This is really Kali Yuga. Even Indians have forgotten the Vedic wisdom and techniques and have to use computers and TEDx to remember. A little bit.
@arzoo_singh
6 жыл бұрын
Its more about external senses .real pleasures ..now see this gift two people in the same room do not talk to each other ,but they talk to whole world with social media a virtual world a mirage.
@2758750
6 жыл бұрын
Garsett Larosse You say this like its a bad thing. Or, you strutting your ego.
@vsh111
6 жыл бұрын
Arzoo Singh thats so true . If u r agianst it , and do opposite of it, then I really loved u.
@francisnitta6696
6 жыл бұрын
John hagee Katherine kuman Kathrine kuman
@atman5230
5 жыл бұрын
@@2758750 Elly I don't think Lacrosse is "strutting his ego" in his comment.I agree with him a bit e.g. quite a lot of Hindus do not realise we are in Ghor Kali Yuga presently and a lot of them have not studied the Bhagavad Gita or the Upanishads,this is my observation.Have you started doing breathing patterns after watching this video?
awesome talk ¡ Thanks
Thanks for this video!
This was really cool I learned quite a bit thank you for the upload
Lovely! Thank you!!
great discussion. fastest, easiest, most discrete, and most effective 'excercise' I've heard to date, for transfosrming "stressed out / unproductive" state to a 'productive, enjoyable chill'.
@gauravrajwanshi
4 жыл бұрын
Amazing
Thumbs up for Dr Usha. 👍
Great talk, the breathing exercise was very relaxing, the exhale in reminded me of Darth Vader lol
Brilliant. Thank you so much for sharing 🙏 Stay blessed 🎉
Wonderful. Than you.
Much gratitude 🙏❤
This God given life force. This most fundamental element for life. This breath of life. And yet humans now have been programmed to believe this is poison. Remove the muzzles and Breath in the gift of life.
Thank you for helping me to understand the importance of breathing techniques!
@SherSingh-bt8we
6 жыл бұрын
Ryan Ludwig ko op op op pop op op op to Hi
@SherSingh-bt8we
6 жыл бұрын
Ko
Thanks have along happy life 🙏🙏🙏 prana is life
Sanathana Dharma or Hinduism one of oldest 'Way of Life' for Humans has contributed in all ways possible for Humanity. SAVE Hinduism.. SAVE Hindus !
@theperfectcelibate8669
3 жыл бұрын
No need to save because anyway you can't kill it.
Thank u,actually i m in menopause ,in depression,fear for no cause,cannot sleep,hope this is going to help me.
Awesome!
Thank you mam 😀 great help 😃
He is too cute...I love me some prana too!
🕉️🕉️🕉️😋💜😋 OMG how is it as a senior. herbs & Spices.... meditation. ...breathing techniques& exercise have kept me away from drugs 💥💥💥. weve been lied to
Thanks !!! " I Needed that ' !!!! Clo
Really like that HELLO exercise!
I like the concept...very easy to understand...very simple point to learn...low prana...high prana...living bullet or calm and comfort condition...
Basically breathe like your throat is playing a violin . . Thanks for this 👍😘😎
good one
Good video
Good work1
Just an to consider ... We are crave attention from our parents during childhood, because we learn from their judgement that their love is expressed conditionally on our ability to impress them. No prana exercises could fix this childhood trauma except repatterning through felt sense modalities
🧡Namaste from India 🇮🇳🙏🙂🪔
Heart no. 1 brain no. 2 gut no. 3 use brain & Heart or brain & gut.
LOL, "i'd love me some prana" thankyou
wow!!!
Really good :-):-):-)
HVALA
This guy is gooooooooooooooooooooooood.
@anantsky
10 ай бұрын
You are no less!
good time
lion will never attack you if you have no fear. Don't be afraid my friend you are God nothing can harm you as long you have faith in yourself. To conquer fear with faith in yourself with love nothing else works. Love conquers fear that is elusion in your mind and its simply imaginary.
He’s chilled out! 😂
16 letter last name I believe everything she says
@patrikmelkersson7825
4 жыл бұрын
Kimmie Lame 16 letters, and half of those are a’s
@E-Kat
4 жыл бұрын
Very funny, so you don't believe her!
@pkumar9129
4 жыл бұрын
That last name is of the male speaker. Lame!
PranAHHHHH!
She has the 80s look
There is practical demo of PRANA @12.31 in the video. Enjoy!!!
@harishkasuganti
10 жыл бұрын
Awesome
@maji9193
4 жыл бұрын
@@harishkasuganti Lovely!
very good this is real but normal human never accept this
In art of living one Breathing technique called Sudharsana kriya it is wonderful for anxiety and depression do all
I definitely believe there should be a relationship between eastern and western medicine
the crowd didnt seem so receptive, but its easy to be ambivalent when exposed to information when they are not in a position of need. only the damned can be saved.
Probably the longest surname I've seen so far. Apart from that, great content, thanks!
is that why when u r upset people say just breath prana
Really useful idea....
Hey in Christian, prana is Hay and is an intelligent Distinguishing Ghost and speaks of spiritual words with spiritual tongues
half part from Dr. Usha was great but hello no way..better use "Aum" it works
@sandeepkunder4548
5 жыл бұрын
sagar hukkire exactly.dont know why they are soooo defensive. ....
@pattyayers
5 жыл бұрын
I think he just wanted people to use their normal whispering voice, and ‘hello’ is more familiar than ‘aum’
@akilapranathi
4 жыл бұрын
sagar hukkire i had the same feeling and thoughts before I learnt this technique, I don’t know how to explain the difference to you but it’s totally different than Aum. Cause these techniques shown here make the whole respiratory system to move, again Which is different than Aum chanting
Love me some prana
Prana
Do a round of bhastrika and you will regain prana for few hours
Volume please
Right, let me get this straight! Do I breath up through my nose and breath out through the back of my throat ..like a hum sound?? ...x
@bains273
6 жыл бұрын
Mammy Belle a normal breathing helps too,but make sure you are not doing shallow breathing. I'll try to find the link of correct breathing practise. N paste it in the link and u LL see how effective is just normal proper breathing.
@mammybelle7302
6 жыл бұрын
Ajay Bains Thank you...x ✌️
@ramjohnny
5 жыл бұрын
Because the mouth is closed, the breath is going in and out through the nose. however, the constriction of the vocal chord helps manage the volume of air going in and out. The constriction also helps make that deep humming sound....not very different from sound of the waves in the ocean
have you noticed how the gentleman points his finger like a authoritarian father figure who knows
@omprakashrao2878
5 жыл бұрын
Hello is not the correct sound. Oum is the correct sound word. Because our body made up of 72trillion cells recognise the cosmic sound and vibrate to that sound. Our single cell multiplied into 72trillion cells came from cosmic world and will go back to the cosmic world. So without any hesitation use word AUM loudly.
@KarmasAbutch
4 жыл бұрын
Ya but Chief Keef does that too...
initially the lady's speech was not attractive... but as she progresses with her speech some of what she says resonates well with me. The principles of chinese acupuncture and qi gong also has parallels to what she says about prana. However the biggest block in the scientific world we have to SEE we have to do some experiment and find data and only then we will believe and understand energy chakras etc. Be it as it is, it is always good to breathe deep and slow.. We need to also involve in games, sports,, hiking etc..to get more benefits...
How long do I have to do the exercise?
@ramjohnny
5 жыл бұрын
Just a couple of mins of this breathing....check out the Art of Living Happiness Program in your local area to learn more
This is the kind of silly uplifting exercise I needed. Thank you! Protect your praha people! 😁
Can this help post viral fatigue
Would like to hear from you "how you discovered Prana ?" You have not talked about it.
@G_singh1
6 жыл бұрын
Badri Kc sorry but from their talk seems they know nothing about prana
You can smudge, bath in water and oils, use crystals, aromatherapy, practice kundalini yoga. NOT JUST MEDITATING AND BREATHING! BUT GREAT TALK.
@donicamcarthur2500
2 жыл бұрын
Ummm using crystals and aromatherapy have not ever made me feel as amazing as breathwork or meditation.
"Prana" means breath. "Qi" means air. "YHWH" is pronounced by breathing in and out through your mouth. It's better, of course, to breath through your nose.
@G_singh1
6 жыл бұрын
Marshall Wilcox nope prana doesn’t mean breath , you control, manage , channelise prana using breath.
I think i can diagnose Rams problem, but youtubes TOS do not permit me to do so.
first time seeing that pattern of baldness
@malcolmtoperoff1305
2 жыл бұрын
Low prana
@anantsky
10 ай бұрын
He would have developed it before learning about Prana.
I HAVE DONE THE ART OF LIVING HAPPINESS PROGRAM WHERE I LEARNT ABOUT SUDARSHAN KRIYA, A FORM OF BREATHING TECHNIQUE. I FEEL VERY RELAXED AND HAVE IMPROVED MY LIFE TO A MUCH GREATER LEVEL. I RECOMMEND EVERYONE TO DO THE ART OF LIVING COURSES.
I'm too stressed out to listen to this!
👍👍🏽👍🏻
Get 2 d point
can't prana give life to hair?
Inward not outward...
can we edit the subtitles? some translation is not right in the context.
Sorry but really confusing and unclear, not even talking about the basic of prana not sure how she said I discovered it
naddis...chacras.... even the most old yogis say they are not real... its a tool for meditation...
To what I know, the Art of living Prana breathing cannot be taught to others, unless is their teacher and in their class costing few hundred dollars.
iF YOU LOVES YOUR SELF TRUELY ALSO PRANA SAKTHI INCREASE D.
THE EMPEROR MUST PURGE THIS HERETICAL IDEA
she looks like Vincent Chase lol
@spicyspace1605
7 жыл бұрын
she's so beautiful though!:)
@unseen786
6 жыл бұрын
Maki Yamashita what's lol about it? So what if she does
@seanwright5287
6 жыл бұрын
And you look like Jackie Chan!!!!!!!
@daze8644
3 жыл бұрын
@@seanwright5287 😂😂😂
Jesus said:You shall love your neighbor as yourself. But HOW we are LOVE YOURSELF ? Not many people realized that. So thay do harm to yourself and others - just acceptance -and understanding yourself you can understand world and real meaning of Jusus, Buddha Krisna, Mohamed teaching ,and you will find real peace.
the indians are thinking and doing some other things.wise people came here and taking the essence of indians old literature and preaching all over the world.what a shame of us.
These are doctors of medicine talking about Yoga. Is their degree any good?
Dr Ush Peri ,it was odd to see you lacking dynamic energy and relaxation. You looked without confidence and vitality. any person using pranayama and chakra cleaning looks very powerful ,calm and full of energy. Mr Ram also seemed to be theoretical and not really master of pranayama.
@regularity2556
3 жыл бұрын
Maybe she was nervous
@atman5230
Жыл бұрын
dilip aloni: I think Dr Ush Peri and Mr Ram should have mentioned for us listeners to learn the complete breath and to learn alternate breathing.