Powerful Shaolin Teachings - Become the best version of you | (MUST WATCH)

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Shi Heng Yi is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany and belongs to the 35th Generation of Shaolin.
For the full training experience, please have a look at the latest project of the Shaolin Temple Europe: ➡ shaolin.online
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If you find this podcast useful or are enjoying the published videos and content, you can support Master Shi Heng Yi by leaving a review on the Google-Site of the Shaolin Temple Europe here ➡
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======================================================
Interviewer - Jordan Mulligan
/ jordanmulliganbrother
Edited By - Niamh Mulligan
/ niamhmulliganx
Filmed By- Luke Mulligan
/ lukemulliganbrother
Filmed By- William Mulligan
/ williammulliganbrother
Filmed By- Yusuf Raja
Director - Jordan Mulligan
/ jordanmulliganbrother
Sound- Niamh Mulligan
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Filmed and Produced By The Mulligan Brothers
Mulliganbrothers - / mulliganbrothers

Пікірлер: 214

  • @carmike7671
    @carmike767110 ай бұрын

    Wish everyone here the best on your journey’s 🙏🏼

  • @cindytomato

    @cindytomato

    10 ай бұрын

    Thank you for your blessed wishes, may you and yours experience nothing but goodness in your life, as you see fit.

  • @Thyranel

    @Thyranel

    10 ай бұрын

    Same to you Namaste!

  • @cindyhoward3158

    @cindyhoward3158

    10 ай бұрын

    Love & Blessings to you from Cali!!💖🌺

  • @cindyhoward3158

    @cindyhoward3158

    10 ай бұрын

    Beautiful...Namaste!!💖

  • @armandoblanch4984

    @armandoblanch4984

    10 ай бұрын

    Thank you.

  • @jujumulligan43
    @jujumulligan438 ай бұрын

    Very wise words for today. I have felt so drained and no motivation. I am listening to the words of this Master, telling me to start with small steps to clear the path. Thank you so very much.

  • @ZenInsights-vp8nb
    @ZenInsights-vp8nb7 ай бұрын

    For anyone watching and growing in your spirituality. I wish you peace, love, and light, may your journey prove fruitful and enjoyable..😁🤗❤

  • @LevelUpDaily434
    @LevelUpDaily43410 ай бұрын

    This man is very wise and well spoken. Would be fun to live his life style for a year, I love mediation and all it's done for my life. It made me transform my inner mind, my heart, and my outer physical body in a major major way. My parents don't even recognize me for who and how I am now and how I look, compared to my turbulent past.

  • @suptheworkout827
    @suptheworkout82710 ай бұрын

    I went to the Shaolin Temple Europe Summer Camp and it was the most amazing experience! Thank you Mulligan Brothers for getting this out in the world! I continue now with Self-Mastery program and all the teachings I received at the Temple. It’s truly life changing! But like Shifu says here, get up and move, do something instead of nothing, set an intention and follow the path and the rest will come! Amituofo 🙏☸️❤

  • @thankyu4themusic

    @thankyu4themusic

    7 ай бұрын

    Do they have children there? My son is 13

  • @zornitsastoyanova8535

    @zornitsastoyanova8535

    6 ай бұрын

    Can you recommend the place?

  • @haliec496
    @haliec4966 ай бұрын

    I was lost for 3 years. Tormented by my mind. It was difficult to do much but these words would have inspired me to try more. I am now slowly getting back to myself, i have now found your teachings and already i feel more strength.

  • @iamchangingmychannelsname5931
    @iamchangingmychannelsname59319 ай бұрын

    A tremendous amount of thankfulness to the Shaolin Monks. Its a breath of fresh air, while along this wild journey called life.

  • @joshuanakab
    @joshuanakab10 ай бұрын

    We are not slaves of our mind, mind is our slave❤

  • @tylerdame1360
    @tylerdame13607 ай бұрын

    I’m currently going through a devastating separation with my fiancé. These past few months have been truly the most painful days of my life. I discovered Master Shi Heng Yi and I’ve finally found a sliver of peace in his words. I’ve begun my journey to the gym, and I’m beginning a journey to the best version of myself. I can’t wait until I look him in the mirror and being proud of myself.

  • @cavegamer5554

    @cavegamer5554

    7 ай бұрын

    Keep at it And remember it's a marathon not a race, Consistency Is key 👌

  • @nasabapayi

    @nasabapayi

    7 ай бұрын

    Very relatable exactly same scenario. Someday are easy and you what to do, and there are days that harder and that's when my real discipline is tested. Just keep taking one step at a time.

  • @infiniteillusions7006

    @infiniteillusions7006

    5 ай бұрын

    Keep at it my friend. Nothing better than to workout and reinvent yourself 👍

  • @aniccaanatta1774
    @aniccaanatta17746 ай бұрын

    Buddhist practices save my life.... I love watching my mind internal chatter inside my skull.... so much relief having a space between me and myself..

  • @tutuiwa9717
    @tutuiwa971710 ай бұрын

    It’s been awhile …I always seem to find Master Shi Heng Yi’s message.. when I need it most… recently had some sort of infection that effected my heart … I was forced to sit and rest… I feel like it’s time for me to move but I’ve been afraid… 😢 wanted to go for a walk but couldn’t go far … baby steps… I’m going to listen to by body … I want to get back on track … Wish we had a teacher here in NYC … Grateful for the message… Wishing All continuous blessings ✨🙏🏽✨

  • @lauraduffy9055

    @lauraduffy9055

    7 ай бұрын

    there is a Shaolin Temple USA just outside the Catskills. Not NYC, but closer than Germany. Heal well.

  • @citizenenak
    @citizenenak10 ай бұрын

    The doorway to enlightenment is shrouded in this elegant, Religious, Respectful, Profound in what he embodies, it stirs my soul.

  • @justinkahl6546
    @justinkahl65468 ай бұрын

    I've been homeless for a long time these Defianetly helping my spirit maintain its growth appreciate it

  • @andonandonov3446
    @andonandonov344610 ай бұрын

    Greetings from Bulgaria and Good afternoon from me! 👍

  • @imbolc8024
    @imbolc802410 ай бұрын

    It's totally not sounding ridiculous to connect with nature and animals, some of us (i'm one of them) cannot find good people 'enough' due to circumstances, feeling connected & feeling love, is after all the same to what lifeform, since we are all here together♥, thank you from Belgium

  • @jamessylvestri5392
    @jamessylvestri53927 ай бұрын

    Just watching you at your temple relaxes me.

  • @TheBenjaminHigashi
    @TheBenjaminHigashi5 ай бұрын

    The wisdom this man gives is timeless. Truly a gift. Thank you

  • @satnamo
    @satnamo10 ай бұрын

    Life is not about movements because life is movement itself

  • @deanna1589
    @deanna15897 ай бұрын

    Just hearing the words to focus internally and not externally, has been another tool for me to work through my anxiety. Finding joy and peace in the everyday. Connection is very important.

  • @MonLabo.
    @MonLabo.10 ай бұрын

    Thank you guys and thank you Master Shi Heng Yi!!! Some messages come to you when you need them... This message catches me deep in the heart 🙏❤️ I love you all, and i will be very glad to meet you one day 😘 Love, peace and unity❤

  • @dnaturalartist546
    @dnaturalartist5466 ай бұрын

    This is spoken so simplistically from wisdom and a place of love and peace that it really resonates with me. Thank you.

  • @barbarakelly2421
    @barbarakelly242110 ай бұрын

    Another lesson from Shi Heng Yi and the Mulligan Brothers. I am writing a schedule for the coming week. 1. I have to get rid off the kidney stones 2. No more procrastination 3. Find a Chinese/Ayurvedic doctor 4. Go for a run in the morning 5. Focus on yourself 6. Don’t get carried away(my son told me this evening:) 8. Be the spark✨9. Keep up your strengthening exercise and Qi gong training. 10. Continue climbing the 🏔️ 11. Silence is 🎼

  • @captainzork6109

    @captainzork6109

    10 ай бұрын

    To involve people in your life is a great move as well - up to a healthy extent of course (:

  • @wizamoonstone

    @wizamoonstone

    10 ай бұрын

    U got this❤❤

  • @kentang456

    @kentang456

    9 ай бұрын

    I wish you all the best on your journey. You got this!

  • @LenaCabana

    @LenaCabana

    7 ай бұрын

    Please find a Classical Chinese acupuncturist ( not TCM - Traditional Chinese Med.). It makes a huge difference. They know how to help you.

  • @nancymc
    @nancymc10 ай бұрын

    what wisdom, knowledge, motivation, pure beauty and joy. What an inspiration you are to so many. Can't stop listening.❤

  • @donnaspahn1055
    @donnaspahn10557 ай бұрын

    So simple, appreciate the nature and the animals for sure.

  • @teresab2009
    @teresab200910 ай бұрын

    I like to rewatch your videos. Your voice is very relaxing. Exercise creates endorphins which help you to keep getting up and doing it more. Adrenaline serotonin etc. Many don't know that inflammation can cause depression. Instead they trust in modern medicine and are harmed for it. Profits over people. I've had bad allergies my entire life but had thought I'd outgrown them. It's a lot of stuff too. I learned that our bodies create depression so that you stay stationary while it continues to heal itself. I injected chemo drugs into me because the pain was so intense. I don't take any pharmas anymore except for naproxen. But when I get depressed I stay still, so my body can do it's job. I used to take 17 medications a day. No more. And we all have to grow gradually with our physical being. It takes time. I try to take 1 day a week of rest myself. And I listen to my body. I'm working now but it's been such a long journey. I've had to figure everything out myself. Drs didn't. No one really cared. LMAO I am misunderstood. And I'm here for what's coming. I'm autistic. Which makes everything even harder. I know I will prevail. I've given myself no other choice. But learn grown and prevail,I shall do. Mindset has so much to do with it. Nature is healing.

  • @dzigerche
    @dzigerche2 ай бұрын

    Even every words you sad made me cry, but that's a good thing I think.. i always thought i was the only black sheep in a whole flock of white sheep.There was a time when I lost my confidence in my self and the feeling of belognines , i know exactly when it started, it was when my brother died.But now I can see and feel that only I need is to take an action even if it's to hard and maby find somebody where I will stop feeling like the only black sheep.Thank you shifu☯️🙏

  • @dalelight8340
    @dalelight834010 ай бұрын

    Thank you Master, constantly clarifying so we do not get lost in the endless distractions of thoughts and the outside delusions. I so appreciate your Teachings.

  • @idalias5688
    @idalias568810 ай бұрын

    Thank you

  • @user-uh9vr8dh9o
    @user-uh9vr8dh9o6 ай бұрын

    I still have to believe that my teacher knows what is best for me and he helps me grow a lot no matter what a person says or try to bring me down

  • @vampire99999
    @vampire9999910 ай бұрын

    This guy is a legend love his life advice it really helps me 😊😊😊😊

  • @mohanramanujam
    @mohanramanujam5 ай бұрын

    Beautiful. I remember how my shaolin impressions started - the tv series king fu. I put my son into a shaolin temple for training when he was very young; it was more about physical development at that age but was remarkable. This experiential teaching is priceless

  • @marcustiggett
    @marcustiggett10 ай бұрын

    that first spark is what i need ...

  • @isantosian
    @isantosian6 ай бұрын

    Regardless of the situation, regardless of the scoreboard, you're going to be successful because you've put in all the time, all the effort, all the hard work, and you know that it's going to pay off.

  • @mahdimansouri6372
    @mahdimansouri637210 ай бұрын

    I really love the teacher's words. Their words really smell divine and mystical. I listen to them every day. I wish you good health, teacher. Thank you very much. ❤❤❤

  • @T_Elle
    @T_Elle10 ай бұрын

    This is absolutely, the most simple, honest and whole-hearted useful wisdom.

  • @dr.aniasara7038
    @dr.aniasara70387 ай бұрын

    Beautiful. A great addition to the spiritual heart teachings I practice. Blessings of peace for you.

  • @joejoepeace1136
    @joejoepeace11367 ай бұрын

    Thank you for your wisdom given freely. ❤❤❤❤❤❤

  • @SDG70
    @SDG7010 ай бұрын

    This was very helpful

  • @pamelastewart1442
    @pamelastewart144210 ай бұрын

    Thank you ,

  • @carolebailes2823
    @carolebailes282310 ай бұрын

    I really enjoy listening, and to be given food for thought. Thank you 🙏❤️

  • @markmahaney7348
    @markmahaney73486 ай бұрын

    You are So Amazing This is Deep for me love it.Thank You Master Shi Heng.would love to visit.I can't stop listening to you.

  • @daledeonarine9811
    @daledeonarine98119 ай бұрын

    THANKS TO THE MULLIGANS BROTHERS FOR MAKING THIS MAGIC POSSIBLE..GREAT TEACHER..MASTER..

  • @cyrillyons1531
    @cyrillyons153110 ай бұрын

    Thank you thank thank you!!!

  • @nevilelifaynali
    @nevilelifaynali10 ай бұрын

    ThankU so much ShiFu and MulliBros 🙏🏼

  • @waydao4958
    @waydao495810 ай бұрын

    Этот человек изменил меня, изменил мои мысли своими словами

  • @jamessylvestri5392
    @jamessylvestri53927 ай бұрын

    I would love to attend your school at 70 because I think you changed my attitude when no one could including psychologists.most people go to another country as tourist but as youbsay why not go to Germany and learn.i was lost but I am free even though I got burned again.❤

  • @kimregan2866
    @kimregan28669 ай бұрын

    Movement is Medicine 💕

  • @leoniea138
    @leoniea1387 ай бұрын

    My minds can meet this great mind of Shaolin Master.....what a clash that would be ...❤

  • @melissajiminez316
    @melissajiminez31610 ай бұрын

    Morning Master I Thank You So Much for you words. ❤❤❤ Very very helpful

  • @cathpd4583
    @cathpd458310 ай бұрын

    dear master Shi Heng Yi, I am so pleased to start very soon the self-mastery programme you offer at the temple. i have been listening to your wise words for a while but it's time to become more serious and proactive. Thanks so much for sharing your knowledge thanks to the MulliganBrothers

  • @emmanueldenniss
    @emmanueldenniss10 ай бұрын

    Thanks for all your immense contribution and help ❤

  • @AN-Reasonstolove
    @AN-Reasonstolove10 ай бұрын

    Thank you Master Shi Heng Yi. Nature created many beings for us to connect with. It doesn't just have to be humans.

  • @wordupkemet1843
    @wordupkemet184310 ай бұрын

    Woow. I am grateful for the space and Energy

  • @strangerrose538
    @strangerrose5386 ай бұрын

    Love your videos, especially ones with Shi Heng Yi-very inspirational! Thanks. x

  • @MariaTCosta-kz5ry
    @MariaTCosta-kz5ry10 ай бұрын

    Thank you for sharing this message!!!

  • @daneo1952
    @daneo195210 ай бұрын

    What a gift it is to be able to listen to these words of encouragement and guidance.

  • @antinatalist9995
    @antinatalist99957 ай бұрын

    Wise words. Goes some way towards explaining the harm done by imposing cruel lockdowns.

  • @MMM-is9xp
    @MMM-is9xp10 ай бұрын

    I love you! ❤❤❤ Thank you! ❤❤❤

  • @leoniea138
    @leoniea1387 ай бұрын

    Yes . Right intention brings the difference..

  • @jeanne7552
    @jeanne75528 ай бұрын

    Amazing video, thank you so much, because it gives me hope. It is not bullshit, woohoo, weird stuff... it is just very straightforward and inspirational.

  • @nancymc
    @nancymc10 ай бұрын

    thank you mulligan brothers for sharing.

  • @maralohrer5736
    @maralohrer573610 ай бұрын

    Thank you 🙏🏽

  • @MindfulExplorations-op7bg
    @MindfulExplorations-op7bg7 ай бұрын

    Just what I needed today, "Thank You" 🙏☮ 😊

  • @Tonsirton
    @Tonsirton10 ай бұрын

    WORD!!!❤️

  • @user-zh3kw8cc1v
    @user-zh3kw8cc1v10 ай бұрын

    Thank you brother much appreciated and respect 💯💯💯🙏🙏🙏😅😅😅😊😊❤❤❤

  • @kind1c315
    @kind1c3152 ай бұрын

    Thank you for sharing the message with us 🤲🏾❤️💪🏿

  • @mymontyboy
    @mymontyboy7 ай бұрын

    Thank you, straight from the heart ❤️ to the heart ❤️

  • @shaec.6178
    @shaec.617810 ай бұрын

    True .. many things in life is initiated by us and also a consequence of our own doing. Self awareness is so crucial and for those who can't see meaning in this life, it is tough. But try just one more step. Thank you Mulligan Brothers for this snippet. Thank you to everyone who keeps going! ❤️

  • @bayramgulkurbanova7392
    @bayramgulkurbanova739210 ай бұрын

    Thank you!!!❤

  • @savanarillary.SLAVAUKRAINE
    @savanarillary.SLAVAUKRAINE8 ай бұрын

    Obrigada ao pessoal do canal que postou esse video.serei eternamente grata a todos vocês.❤

  • @leoniea138
    @leoniea1387 ай бұрын

    Nothing wrong with being positive ❤ ...but focus is important

  • @tiffanybrave1698
    @tiffanybrave16989 ай бұрын

    Love the way he talks

  • @8everything8
    @8everything810 ай бұрын

    Wow, this video truly struck a chord within me! Thank you for sharing such an inspiring and uplifting message. It's exactly what I needed to hear today. Your words have given me the motivation to keep pushing forward, to chase my dreams, and to never give up. Keep spreading positivity and making a difference in the world. You are a true source of inspiration! 💪🔥

  • @leoniea138
    @leoniea1387 ай бұрын

    The only time when u feel left out ,, or not belonging ,, is because you have not accepted yourself yet and made the journey into discovery ,, discover how unique you are and how noone else is like you ....its when u have not discovered your soul tribe ....self discovery is your success story of strength and mastery .....see ? So easy

  • @AlexiaWulferBuldenko
    @AlexiaWulferBuldenko10 ай бұрын

    Gracias infinitas 🙌 💕

  • @yanethcornelio4197
    @yanethcornelio419710 ай бұрын

    He is amazing thank you 💜

  • @ainelawlor5755
    @ainelawlor57559 ай бұрын

    Mind you and then your mind will be happy 😊 God bless you all 🙏

  • @RELoleg86
    @RELoleg8610 ай бұрын

    Is there any person now in the world more clear on get back on your way, Spiritualy phisicly. Thank you master, your words are help

  • @miriamcervantes5923
    @miriamcervantes59236 ай бұрын

    Woo amazing thanks 🙏 I take the last training and know I feel I beginning move again 🙏🙏🙏

  • @Buco_17
    @Buco_178 ай бұрын

    Soothing speach by this gentleman ❤😊!

  • @thinkingoutthebox7253
    @thinkingoutthebox725310 ай бұрын

    This guy is amazing. Thank you sir for this.

  • @sophieso8476
    @sophieso847610 ай бұрын

    Dear Master thank you so much 🙏🏼✨🙌🏻🙏🏼🙏🏼🙏🏼

  • @user-so8so6fm5y
    @user-so8so6fm5yАй бұрын

    Thank you! I needed to hear this.

  • @user-ho4ed8xj5q
    @user-ho4ed8xj5q6 ай бұрын

    thank you🥰🥰

  • @kasiastar552
    @kasiastar5527 ай бұрын

    Thank you.💕💕💕 It’s difficult though when u do not sleep well and are tired/ exhausted. ❤️❤️❤️❤️❤️❤️

  • @annawesterinen7109
    @annawesterinen71096 ай бұрын

    Thank you very much precious Master 🙏💎

  • @Julia-tc9yk
    @Julia-tc9yk9 ай бұрын

    Step by step and connect with yourself...so amazing

  • @singingtransformation2871
    @singingtransformation28719 ай бұрын

    Hope one day I will have a chance to take a shaolin training . I know I can do this.

  • @cowtowndaddy
    @cowtowndaddy9 ай бұрын

    Great wisdom ...I can relate to these words . Blessings to you 💗🙏

  • @jokevandevelde9622
    @jokevandevelde96227 ай бұрын

    Thank you so much to bring your words to us. Very direct clear and practical. Very intens wisdom!!

  • @savanarillary.SLAVAUKRAINE
    @savanarillary.SLAVAUKRAINE8 ай бұрын

    Uau!!que video!!!mestre shi heng yi,eu serei eternamente grata por seus ensinamentos!sinto como se você houvesse dito cada palavra exatamente para me!é exatamente como mestre disse,estar deslocada do mundo,não ter um lugar na humanidade,e conectar a natureza onde parece ser melhor o meu lugar.jamais ouvi palavras de outras pessoas que fosse diretamente a minha alma.apenas são ditas pelo mestre shi.gratidão eterna mestre shi heng yi.e mesmo que você não saiba que eu existo eu estarei sempre me guiando por seus ensinamentos.grata ao pessoal do canal que postou o video.❤

  • @mariaviggiano7136
    @mariaviggiano713610 ай бұрын

    I love this one! I know I loved all of them. But this one seems more thought out, AND ready format for outsiders who haven’t talked to him or listened to him before to really be drawn in to his words of sage advice

  • @bepositivebedifferent
    @bepositivebedifferent10 ай бұрын

    Be positive be different be strong be patient and do what you need to do ❤

  • @Thyranel
    @Thyranel10 ай бұрын

    Thank you for these amazing videos whit Master Shi Hing Yi. You guys are defently my new favorit yt channel! Namaste

  • @mirramedvedeva2262
    @mirramedvedeva22627 ай бұрын

    Deeply grateful 🙏🏼

  • @MarsAttacksMemoirs108
    @MarsAttacksMemoirs1087 ай бұрын

    Beautiful 🙏

  • @junglisticart.8765
    @junglisticart.87657 ай бұрын

    Thank you for these videos 🙏😊

  • @patricianaraindutt2475
    @patricianaraindutt24757 ай бұрын

    Words of wisdom and patience, I absolutely love it.❤️🙏☀️

  • @JohnDoe-qu8ny
    @JohnDoe-qu8ny9 ай бұрын

    You ♥️ say the Wright thing good medicine your very inspiring very healing ✨️ 🙏

  • @hestergreen2031
    @hestergreen20317 ай бұрын

    Thank you for your wonderful sentiments. Your wisdom is always mindful and strong.