Mukesh sir par wo naya bachaa bahut hi galat form me deadlift kar raha he... Rounded back ke sath.. Ajj ki video deadlift par bahut detailed me thi..Thank You..

गुरु द्रोणाचार्य को तो देखने का सौभाग्य नही मिला पर आपाको देख के लगता है कि आप उनकी प्रतिछाया है। आपके चरणों मे मेरा कोटि कोटि प्रणाम ! काश आपसे मैं प्रशिक्षण ले पाता 🙏

@trainingtipsbydronacharyab61

4 жыл бұрын

God bless

Love you guru ji from Pakistan. I perform deadlift and squats every day in my warm up. It has changed my shape completely and the kind of strength it gives me is fantastic.

Pranam Guruji!! AApke channel se maine jitna sikha hai woh maine dunia ki kisi bhi jagah nahi seekh saktI. Aap hi hi Bharat varsh ke sabse bade DRONACHARYA!! Aur Mukesh sirij aur Surinder sirji hain KARAN AUR ARJUN. Main bhi Bharat jaise mahaan desh mein PT Usha jaisi daband MAHILA banna chahti hun sirf aapke motivation se! PRANAM PRANAM PRANAAAAAAAAAAAAAMMMMMMMMM!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

@trainingtipsbydronacharyab61

4 жыл бұрын

God bless you bilkul aap ban skti ho, Hamare channel pr jo contact number hai uspr call krke ajao aap

Dronacharya ko Meri Taraf Sai🙏🙏🙏🙏

I feel sometimes so much missed oppurtunity by not being in India. Guru's style of teaching is so homely as compared to personal trainers who keep checking their clock for every session they come around you. It's not about the money anymore. It's about commitment on progress.

Guruji pranam 🙏 thank u for all of ur efforts .

Hi sir gd morning. Thanks for giving us such a great information about deadlift.

Thanks you very much sir...........Happy new year.......

Thank you so much ❤️ sir And wishing you a very very happy new year

wow man, made my life... nice one, subscribed...keep'em comin...

Guruji bahut acchi video . God bles you

Nice videos guruji😊 Happy new year🎉🎆😊

गुरु जी आपको सादर चरण स्पर्श और नए साल की बहुत बहुत शुभकामनाएं ईश्वर से प्रार्थना है आप स्वस्थ रहें और दीर्घायु हो जय हिंद जय भारत

@trainingtipsbydronacharyab61

4 жыл бұрын

Jeete raho khush raho, Jai Hind Jai Bharat

Sir please upload a written pdf of powerlifting plan with sets and reps per week with exercise percentages. It will be very helpful .

@abhiwadhwani7858

3 жыл бұрын

Achaaa Aur kuch ?

@sonumishra8146

2 жыл бұрын

Sab yhi kre , Tum bus timepass kro

@RaghveerFitness52

2 жыл бұрын

😂🙏

Pranam Guruji and mukeshji....

Mukesh bhaiya:- aap bahoot respective person ho , yeh kitna life mein achive kiyien hai, lekin guru ky samne ser mila ky baat nahi kartein apney guru sy Maine har vedio pe dekha h, I proud of my culture

Thank you sir for this❤️

Happy New year to you and your team

Thank you sir....naya saal Mubarak aapko aur guruji apna aadhurvad aise hi banaye rakhen

@trainingtipsbydronacharyab61

4 жыл бұрын

God bless

Guruji ko mera pranam guruji apki video bahut hi motivational hai muje bahut hi motivation milta ha

Mukesh sir 💪🏼🔥🔥

GREAT VIDEO!

Pranam Guruji 🙏

Guruji ko pranam 🙏🙏🙏🙏

sadar charan sparsh guru ji 🙏 🙏🙏

Good great sir g love you

thankyou sir ❤️❤️🙏🙏👍

I did not understand. Did it go 40% for 5, 60-70% for 3, 70% for 3, 75% for 3, 80% for 3? I read lot of different numbers at different times.

Sir ji.... First of all ... Happy New Year to you and all your family in the gym. Second... I have been watching your videos and I must say you are one dedicated person towards your end goal with your boys and girls. I wish you more success in the future and my humble regards from California. .. Aman.

@trainingtipsbydronacharyab61

4 жыл бұрын

God bless

Happy New Year Guruji Bhagwan se prarthana hai Aapko sada swasth rakhen Aur hame aapka marg darshan yun hi sada milta rahe

@trainingtipsbydronacharyab61

4 жыл бұрын

God bless

Very usefull❤

Happy New Year Sir Ji😘🙏💪

Thanku sir

Happy new year sir aap jog jog jio parmtma ap ko lami umar karae

Mukesh sir Guruji is very powerful

TQSM sir

Good guru ji

1st like 1st comment❤️lots of love sir and happy new year❤️

@trainingtipsbydronacharyab61

4 жыл бұрын

God bless you and your family

🙏

Sir please tell about groin area pain i wear supporter but still i have pain please tell something so i can prevent hernia😥

Supbbbb sir

Apko naye saal ki ram ram 🙏 guruji

Thanks sir ji .. Deadlift information.. happy new year sir ji ..

@trainingtipsbydronacharyab61

4 жыл бұрын

God bless

GURU JI AAPKO AUR AAPKE SABHI SATHIYO KO NAYE SAAL KI BHOOT BHHOT HARDIK SUBH KAMNAYA AAP AUR AAPKI GYM AUR TARIKE KRE GURU JI.

@trainingtipsbydronacharyab61

4 жыл бұрын

Apko or apke pariwar ko, God bless

Sir please sumo deadlift k upr bhi ek video banaiye . Uski assist excersies bhi .

Happy New year 💓

sat shri akal guruji m yours big fan

Mujhe to guru' ji aap sab bhai lagte ho ❤️🙏

Happy New year guru j 🎉

Sir🙏

Guru ji, core को मजबूत करने की ट्रेनिंग बताइए.. lower back और body posture सीधा और मजबूत करने के लिए💐💐🙏😊

Guru g namste Guru g powerlifting ki warm up or stretching batao sir please

Very informative ! Guruji is the best

@trainingtipsbydronacharyab61

4 жыл бұрын

God bless

Happy New year sir . Sir mere dono hand m fracture ho chuka tha, Jis reason main push up or pull up nhi lga pata . Or ye dono hi main excersize hai . Kuch btaye

Hlo sr I requested u Ek video ap powerlifting ki diet pr bnaye ... Jisse power increment m help ho ske.

Apko bhi happy new year sir Thank you

@trainingtipsbydronacharyab61

4 жыл бұрын

God bless

Thanks sir I like your information

@trainingtipsbydronacharyab61

4 жыл бұрын

God bless

HAPPY NEW YEAR GURUJI🙏🏻♥️🔥

@trainingtipsbydronacharyab61

4 жыл бұрын

Apko bhi

Happy Happy Happy New Year To All Of You. Happy 2020. God Bless Everyone. 💥💥💥💥🔥🔥🔥🔥✨✨✨✨🥳🥳🥳🥳🥳🥳🥳🥳🥳🥳

You are great, guru ji

@trainingtipsbydronacharyab61

4 жыл бұрын

God bless

Sir ji... आप सभी को नव वर्ष की हार्दिक शुभकामनाएं 🙏

@trainingtipsbydronacharyab61

4 жыл бұрын

Jeete raho khush raho

Boht aache se bataye sir👏👌

@trainingtipsbydronacharyab61

4 жыл бұрын

God bless

Bro i am subjr powerlifter pls tell how to increase bench press weight pls

Namashkar guru ji mere shoulder delt bohat wik hai muje aapne shoulder ko improved karna aap kuch tips denge to

शुक्रिया गुरूजी🌹🌹🌹

@trainingtipsbydronacharyab61

4 жыл бұрын

Shukriya apka bhi, Jeete raho

SHUKRIA USTAD G

@trainingtipsbydronacharyab61

4 жыл бұрын

God bless

breathing keysa rahega exercise ke time?plz sir thora mention ki jiye

Guru ji prnaam mujhe bhi seekhna hai i am from lucknow 😊😊🙏

Sir aap ko be new sal ki bahut bahut badhai aap Sabi ko

@trainingtipsbydronacharyab61

4 жыл бұрын

God bless

Happy New year guruji, mukesh sir

@trainingtipsbydronacharyab61

4 жыл бұрын

God bless

thank you sir

@trainingtipsbydronacharyab61

4 жыл бұрын

Thanks to you, God bless

नये साल की शुभकामनाएं गुरुजी

@trainingtipsbydronacharyab61

4 жыл бұрын

God bless

Sir m sumo deadlift kar ta hu to kya ya he shudal use kar na h

Thank you sir and also happy new year

@trainingtipsbydronacharyab61

4 жыл бұрын

God bless

@wtwithniloy4835

4 жыл бұрын

@@trainingtipsbydronacharyab61 thank you sir😘😘

Sir lifting mai bar ka include bhi hota hai

Sir power lifting m jane k liye kya krna hoga

Happy new year guru ji and your team

@trainingtipsbydronacharyab61

4 жыл бұрын

God bless

Nice experience guru g happy new year (love u)

@trainingtipsbydronacharyab61

4 жыл бұрын

God bless

@KapilKumar-xt3rz

4 жыл бұрын

Thanks sir very

Sir please make a video on how a powerlifter can play well even having aesthetic physique (muscular, having six pack abs)? How a powerlifter can increase his strength with maintaining his aesthetic physique (muscular, having six pack abs)?

👍🏿👍🏿👍🏿👍🏿

Guru ji pranam

@trainingtipsbydronacharyab61

4 жыл бұрын

Pranam Ji

Sir grip ka distance kitna hona chahiay

"गुरु जी चरण स्पर्श"

@trainingtipsbydronacharyab61

4 жыл бұрын

Jeete Raho

Sir deadlift ke bare Mai Saab batate hai but perfect grip ka bare Mai koi nhi kahtai hai sir please please sir grip kaisi ho ni chahiye 1 video jarur bataiye or grip exercise v sir please please 1 video

Gm sir ram ram naye saal ki hardik subhkamnaye

@trainingtipsbydronacharyab61

4 жыл бұрын

Apko bhi, jeete raho, khush raho

Guruji pranam

@trainingtipsbydronacharyab61

4 жыл бұрын

Pranam

Jay hind

@trainingtipsbydronacharyab61

4 жыл бұрын

Jai Hind

JAI SHREE RAM 🥰🥰🥰🥰

Guru g power lifting ki strching exercise batao

Happy New Year Guruji 🙏💥

@trainingtipsbydronacharyab61

4 жыл бұрын

God bless

Saturday practice only 30 to 40percent only of maximum?

Namaste Guruji. You’re doing a great job. I wanted to ask if this is the combined weight with the weight of the rod or excluding it. And if yes then it must be standard weight 21kg I believe. Please sir help me understand.

@sudds82

4 жыл бұрын

Yeah. It doesn't look like 100 kg. Should be 80 kg at most.

लव यू गुरु जी।

@trainingtipsbydronacharyab61

4 жыл бұрын

God bless jeete raho

Sir deadlift sumo position m ज्यादा लगता है क्या

AAP Ko bhi happy new year.

@trainingtipsbydronacharyab61

4 жыл бұрын

God bless

Love you Guruji

@trainingtipsbydronacharyab61

4 жыл бұрын

God bless

@Sharmashubham8700

4 жыл бұрын

@@trainingtipsbydronacharyab61 guruji mai apke aps training Krna chahta hu

Happy New year guruji🙏🙏🙏🙏🙏🙏🙏

@trainingtipsbydronacharyab61

4 жыл бұрын

God bless

Sir nmskar naya saal apko bhii Mubarak

@trainingtipsbydronacharyab61

4 жыл бұрын

God bless

@bhupendrarawat4937

4 жыл бұрын

@@trainingtipsbydronacharyab61 thanq sirr jiiiiiiii

Barbell weight count hoga ya nhi