This totally free, 45-minute Power Barre Class is designed to fire up even your smallest muscles, and have your body working overtime. Dani takes you through our favourite traditional barre exercises, with our iconic, creative spin.
You’ll need 1kg weights, a Pilates ball, a chair for support, and a mat.
Loved this workout? It’s part of our Barre Body Embody Power Challenge. You can find the rest of the classes on the BBO App - start your free 14-day trial and complete the challenge here. online.barrebody.com.au/progr...