POV: YOU HAVE ONLY 30 MINUTES FOR FOOTBALL TRAINING | ALONE SOCCER SESSION | ASMR SOLO TRAIN
Hello guys! My complete short training before my work. Rate my video - like and comment. Thank you!
0:00 - Let's start!
0:22 - Warm-up
4:53 - Running Warm-up
7:47 - Foot Speed
10:15 - Fitness Exercises
12:09 - Explosive Drill
13:52 - Fitness Exercises 2
14:51 - Juggling
18:25 - Dribbling
23:54 - Shooting and First Touch
26:51 - Dribbling
27:53 - Shooting and Dribbling
29:09 - Stretching
Share your opinion about my workout in the comments. What would you suggest?
Full training session without music, only natural
Natural sounds of training
Relax!
If you subscribe I will share more videos
Thanks 🙏Happy training!
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#football #sport #asmr #train #relaxing
Пікірлер: 8
Amazing Vid Bro Kkep It Up
You actually know what iam searching for 😂😂, great session btw, and I'd love if you do another day in the life video
@ajaxsolofootball
Ай бұрын
hi bro. yes, yes, I knew😄don’t worry, my plans are to film one day in my life - routine, training, rest, nutrition...
@jad.football
Ай бұрын
@@ajaxsolofootball thank you, this is really helpful ❤️👍🏻
Brother, I take you as an example ❤️🔥. How many times a week to do this
@ajaxsolofootball
Ай бұрын
hi bro. Thank you! I usually train 3 times a week on the field, and a couple times at home
Greeting! Is there a problem if I train for pleasure and relax? I mean I do your channel training and because I love football, it makes me feel good and relax. So it's normal to train because I like it and I want to get better at football, even if I don't want to go to a team alone? I can in the future, but now I really don't have time. What do you think
@ajaxsolofootball
Ай бұрын
this is absolutely normal, bro. I think there are a lot of people in the world who train for themselves, for fun, without any ambition. For me it’s like reading books, watching movies - just one of the ways to spend time with pleasure. practice football the way you want it - try to do freestyle, practice hitting, whatever, the main thing is that you like it. and who knows, maybe this path will lead you to something more serious in the future.