24-part series exploring Brian Mihov’s transition to life after university. Ep. 22 explores the positive effects of a tailored morning routine. It also touches on the importance of incorporating your upcoming day’s projected emotional state into your morning routine.
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Created by and starring: Brian Mihov
Written, shot, and edited by: Brian Mihov
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Instagram: / up.out.it_mentalhealth
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UP x OUT x IT | POST-UNIVERSITY MENTAL HEALTH produces video content that raises mental health awareness for current university students and university graduates (recent and not so recent), as well as for their families, friends, partners, and employers.
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UP x OUT x IT | POST-UNIVERSITY MENTAL HEALTH
Toronto, ON