have fun, stay active & reduce impact by exercising in the pool

Amazing transition audio track

Brilliant. Thanks

Where can I find pictures to take to the swimming pool

Does the sunglasses help make you stronger?

@chris09423

5 жыл бұрын

Yes

@ethant3747

5 жыл бұрын

Yes

@irtimiz

5 жыл бұрын

They are essential.

@parisjej

5 жыл бұрын

😂😂😂

@02chevyguy

3 жыл бұрын

An added PLUS if you're at an indoor pool.

How long do you do each of these exercises please?

@cherylhamilton4936

9 ай бұрын

If you only do 10 reps of each while enjoying the pool everyday you will notice a difference. I do stuff like this when I first get in and before I leave for the day. your hips and knees will get better, your shoulders, balance etc.

The seated core press and noodle bike ride didn't work for me at the pool. Also, did not feel the exercise was impactful

@Kaurdi

5 жыл бұрын

Then you're doing something wrong

@dbf5803

3 жыл бұрын

how much did you do?

Simple, but so, that's my Agoge Diet diet I believe simplicity is the key ingredient to brilliance.

Can i do these with an aqua jogging belt strapped on?

This guy looks like he's making a decision between taking the red pill or the blue pill.

Terrible viewing. You got other videos on the screen and can't see what's going on in the video you are trying to watch. In the medical field, you'd think they would understand the importance of visual learning.