Podcast Episode 272: More on Histamines & Fermented Foods

Фильм және анимация

This is a new, updated version of my Histamines and Fermented Foods podcast. We have seen and learned a lot about what causes these problems and what you can do to help your body heal. Tune in to learn more.
Links I talked about:
» Article: www.culturedfoodlife.com/hist...
» "Low Histamine Recipes" eBook (for my members)
www.culturedfoodlife.com/my-a...
(Available through the end of March)
Check out these other links:
» My Story Video: • Donna Schwenk's Story ...
» For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: bit.ly/2BnHpay
» Listen to all my podcasts: bit.ly/cflpodcast
» Become a Biotic Pro Member: bit.ly/2kkhwS1
» Cultured Food Recipes: bit.ly/2UIfY2x
» Health and Food Topics: bit.ly/2SdzIOS
» Other items in my store: bit.ly/2HTKZ27
» My Amazon Shop: www.amazon.com/shop/culturedf...
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Warmly,
❤Donna❤

Пікірлер: 18

  • @lalareal180
    @lalareal180Ай бұрын

    Has anyone expiremented with making yogurt with Lactobacillus plantarum 299V, it helps remove histamine from the gut...

  • @ralsharp6013
    @ralsharp60132 ай бұрын

    I immediately prick my ears up when I hear bifidobacteria and migrain in the same mouthful. 🧐 The histamine subject in relation to the bowel is something I didn't& don't know about thanks. My mind automatically goes to the possibility of Overgrowth of Candida. I'm about to learn more about its relation to SIBO and IBS 🙏🏽

  • @gg-wk2ww

    @gg-wk2ww

    2 ай бұрын

    Check out Sabine hazan, gastroenterologist. Microbiome studies, fecal transplant, lots of great new information.

  • @susanjane8020
    @susanjane80202 ай бұрын

    Happy to say I don’t have this problem. I eat 100 ml of yogurt bid . It is a combination of L.G? L.R and Digestive Health. Been doing this since you first talked about it. With out trying I have dropped 30 lbs also. I am back to my college grad weight. At 78 I listen to you ALL the time. Made some of that concoction last night… I always keep 2weeks worth. You have given me a second life of HEALTH…. Thank you so much

  • @allysonmccormack5529

    @allysonmccormack5529

    2 ай бұрын

    What episode is the recipe for this ?

  • @CynthiaArmstrong7
    @CynthiaArmstrong72 ай бұрын

    I recently found your channel and I love it so much. Thank you.

  • @lindawachter4649
    @lindawachter46492 ай бұрын

    I've been looking for a histamine solution for years. Thank you for this video!

  • @dianehall4959
    @dianehall49592 ай бұрын

    I've been having a reaction to the SIBO yogurt. It was doing a lot of healing at first but now I have headache, rash, and heart palpitations from anxiety. I found your video and had no idea that you had the answers for me. Thank you so much for this podcast.

  • @TheChefLady4JC
    @TheChefLady4JC2 ай бұрын

    I can't find the link to the HMO in your description box...

  • @karronlaneNOLA

    @karronlaneNOLA

    2 ай бұрын

    yes, please post.

  • @skylarc8859
    @skylarc88592 ай бұрын

    i had overgrowth of akkramasnsia and leaky gut! my leaky gut improved as my akkramansia decreased to a average level. Akkramansia actually feed on the mucus membrane of the intestine and is not always a good thing.

  • @m.walter2178
    @m.walter21782 ай бұрын

    Are the peelings on even organic apples toxic from whatever is put on them for commercial storage and shipment?

  • @ralsharp6013

    @ralsharp6013

    2 ай бұрын

    I never make scrap apple cider from store bought apples, even if it says organic.. Home grown, unsprayed are best, when they're in season (they ripen last month of summer through all of autumn generally) 😊

  • @sampedro9316

    @sampedro9316

    2 ай бұрын

    Look up "Apeel"

  • @ralsharp6013

    @ralsharp6013

    2 ай бұрын

    @@sampedro9316 your comment as no appeal and negative comments like that might not find you a wife🗝🤔

  • @yamomanemjazz
    @yamomanemjazz2 ай бұрын

    Is that el root er I ( 😂 I can't spell it!) Related to the rutin found in bee pollen?

  • @LmdaLmda

    @LmdaLmda

    2 ай бұрын

    It is lactobacillus reuteri

  • @carolbrathwaite6437

    @carolbrathwaite6437

    2 ай бұрын

    No mixing of L reuteri and L gasseri now? What’s the best way to take them if not together with kéfir and red phoenal powder?

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