Be sure to download the Free Meal Prep PDF (theconscientiouseater.com/plant-based-meal-prep/) and subscribe so you don’t miss a video (kzread.info)!

Writing on the tile. This a girl who does what she wants.

@TheConscientiousEater

3 жыл бұрын

haha yeah i do!

@sherry5309

3 жыл бұрын

@@TheConscientiousEater I’m really looking for the pdf, don’t see it

@sherry5309

3 жыл бұрын

So found it.

@marysilva1695

2 жыл бұрын

Good teacher 🤣

I went from spending way too much money being vegan at Whole Foods to actually saving money because of these recipes. Thank you! Keep them coming!

@TheConscientiousEater

3 жыл бұрын

That's awesome, Amanda. You're so right - people have this mistaken idea that eating healthy means spending more money, but it doesn't have to be that way.

@cheframaandchefanita

3 жыл бұрын

Going vegan need not to be expensive! :-)

@geraldinegranado3386

3 жыл бұрын

The processed has too much oil and fatty. I found with pure plant based lots of people got healthy! Even myself. These r yummy and look easy.

@malibu405

3 жыл бұрын

Yes, exactly, your right, she keeps them very simple!

@MassMultiplayer

2 жыл бұрын

exactly another reason to go vegan, i eat stupidly cheap rice and potato.. only some fruits nuts are expensive,

I love this lady's voice it's so pleasant and sweet sounding. Ok now to actually go make some food!🥬🥦🥑🍠🫑🍅

@TheConscientiousEater

2 жыл бұрын

Everyone comments on my voice! It’s calming because I often record my voiceovers at 5AM before my kids wake up:) hope you can try out some of the recipes!

Tip for your roast veggies add you oil and seasoning to them while they are on your sheet pan. It helps to get them more evenly coated and saves a dirty dish.

I love how you keep talking about "crack sauce" without laughing!!! I must now make it!!!!!

You using a dry erase marker on the back splash just made my jaw drop. SUCH A GOOD IDEA

@TheConscientiousEater

4 жыл бұрын

Haha I have no idea where I first saw that but now I do it all the time!

im a newbee, thank you, your voice is calming, ive been eating allot of veggies, i was told to come to utube. happy i did. i will continue to watch. thank you

@TheConscientiousEater

2 жыл бұрын

So glad you're hear and I hope you continue to find my videos helpful and inspiring!

Thank you for this video-everything looks amazing! I especially love how you show ideas on how to use everything. I hope 🤞 you’ll make some more of these...😋

@TheConscientiousEater

4 жыл бұрын

Thanks so much for letting me know you enjoyed this video and want more! I hope to make more soon!

People like u make this world a wonderful place to live!!!’ Tq so so much... big love from malaysia...

@TheConscientiousEater

3 жыл бұрын

Oh thanks so much!!

I love your creativity with writing on your walls! Our family has been going plant based after watching so many documentaries and my husband coming home from deployment working out and finding he had more energy while not eating meat. Your voice is so chill and peaceful!!!!

@TheConscientiousEater

4 жыл бұрын

Thank you so much, Allissa! I'm glad your family is enjoying the healthier lifestyle :)

Thanks for this video! I've been working on increasing the vegetables and fruits in mine and my family's diet. The struggle is getting bored with the same 4 or 5 veggie sides I know how to make. What you've shared is amazingly helpful!

@TheConscientiousEater

2 жыл бұрын

I’m so glad this video was helpful! I’ve got tons more meal prep videos in my channel so maybe they can give you even more veggie inspiration!

Your content is amazing. It is clear and clean and balanced. You have helped me become vegan from the very beginning. Thank you and may you continue to be blessed. ❤️😊

@TheConscientiousEater

Жыл бұрын

Thank you so much for telling me! I’m so glad you find my content helpful!

I made all of these!!! Thank you, they are all so delicious. The energy balls were a huge hit with my whole family and the crack sauce will now be a regular staple in our household!

@TheConscientiousEater

4 жыл бұрын

Oh so cool to hear!! I'm so glad to hear you liked all the recipes! Thanks so much for commenting and letting me know!

Loved how simple you make it! Can't wait to eat several--especially the tempeh bacon!

@TheConscientiousEater

4 жыл бұрын

I'm so glad it seemed simple...that's my goal! We LOVE the tempeh bacon and I hope you do too! Thanks Ruth...that's my sister's name too:)

That rice porridge was genius! Will definitely try the muffins soon! The lime juice with the kale will be a time saver! Thank you!

@TheConscientiousEater

2 жыл бұрын

I hope you like everything!

More of these please!!! This was fantastic! I’ll definitely be using all of these!!!

@TheConscientiousEater

3 жыл бұрын

So glad to hear that Tanya! Thanks so much for sharing!

I appreciate you showing everyone how to cut the veggies properly 🙌 I’m new to all this and look forward to learning!

@TheConscientiousEater

4 жыл бұрын

So glad it was useful for you! I hope you'll subscribe and continue to watch the new videos I'm creating.

@dream736_tn

2 жыл бұрын

I am in the same position. I'm a newbie in this area, now I'm just searching for as more information as I can to create my own opinion. But I'm so glad to find you, to find this video. I've watched only 2 min and understood it was exactly what i needed😀😃😃😀

I absolutely love your channel! Your voice is so calming and reassuring! I love the simplicity and your down to earth personality ❤️

@TheConscientiousEater

3 жыл бұрын

Thank you so much! It's always encouraging to hear that people enjoy my content..and my voice haha! Stay in touch letting me know which recipes you try and like!

This video was sooo helpful! Great recipes and instructions! Thank you:)

@TheConscientiousEater

4 жыл бұрын

You are so welcome!

These recipes are amazing. They seem to be so easy to make but so yummy… thank you so much for sharing and please keep them coming!!!!! 🙏🏼

@TheConscientiousEater

2 жыл бұрын

So glad you’re enjoying my recipes! I’ll definitely keep the meal prep videos coming! Thanks for watching;)

Thank you so much! I had no idea plant based could be so easy. Appreciate the PDF too! 🙏😊

@TheConscientiousEater

2 жыл бұрын

So glad you found this video and the PDF helpful!

You make everything very calming and simple. I look forward to seeing more of your videos, thank you for sharing.

@TheConscientiousEater

4 жыл бұрын

You're so welcome! Thanks so much for watching!

@MassMultiplayer

2 жыл бұрын

yea genuine chill. not overdone. nice asmr voice too , with lips popping bass

WOW! ... I have just started a plant-based lifestyle and this is the first video I chose to watch and it couldn’t have been more perfectly excellent! ...I feel like I have a strong base to work from now and I’m going to make as many of these recipes as I can and be ready for this plant-based week! thank you so much!!! 😁🙏

@TheConscientiousEater

3 жыл бұрын

So great to hear Arlene! I’m so glad you found my video/channel and I hope all the meal prep videos will continue to give you inspiration in the kitchen!

Love your video and the PDF is amazing, just thank you for the work you put into it

@TheConscientiousEater

3 жыл бұрын

You are so welcome! I'm glad it's been helpful.

This is the best video out there. Thank you so much, you’re gonna make our lives that much easier. We are new to plant based eating, and that’s the hardest part of eating healthy, is knowing ingredients and getting ideas. Thx again!

@TheConscientiousEater

2 жыл бұрын

I'm so glad you've found this video helpful!

Thanks so much for sharing, I’ll be trying theses recipe clear and to the point👏🏾

@TheConscientiousEater

3 жыл бұрын

You’re welcome!! I hope you enjoy the recipes!

So glad I came across your video such good advice for planning ahead and super easy, affordable recipes. Thank you!

@TheConscientiousEater

3 жыл бұрын

You’re so welcome! Thanks so much for watching and commenting!

You make this so easy!! How kind of you to do this!! Thank You so much!!! Please keep your videos coming!!

@TheConscientiousEater

2 жыл бұрын

I will! I hope you can try out some of the recipes!

Thank you so much! Starting my new lifestyle tomorrow!

@TheConscientiousEater

3 жыл бұрын

Oh congrats! I hope my recipes and videos are helpful!

Thank you so much for sharing all of this wonderful information. Really appreciate it!

@TheConscientiousEater

3 жыл бұрын

You’re so welcome! Thanks for watching and saying hi!

I just love your meal preps. Thankyou so much for sharing such hella Helpful & free Content!

@TheConscientiousEater

2 жыл бұрын

You're so welcome Ashley!

I loved your video. Going shopping and adding your recipes to the ones I have. Thank you again loved it

@TheConscientiousEater

3 жыл бұрын

So glad to hear that, Rose! I hope you enjoy the recipes. Make sure you grab the PDF so you can stay current with other recipes I send out :)

I love your meal prep videos you have inspired me! I can’t wait to make that rice pudding😻😻

@TheConscientiousEater

4 жыл бұрын

Yay! So glad to hear that! Thanks so much for commenting and letting me know:)

really like how you've laid it out here to make it easy to start!

@TheConscientiousEater

3 жыл бұрын

I’m so glad you found it helpful! Thanks for watching and commenting!

Amazing content! Subbed and will be trying these in my next meal prep✨😍

@TheConscientiousEater

4 жыл бұрын

Yay! Thank you!

Thanks for your video. Looks amazing. I'm going to try to make this especially the chocolate muffins

@TheConscientiousEater

2 жыл бұрын

I hope you like them!

Great video!! Thank you so much 💖. The recipes look fantastic too, plus I won't be wasting food anymore! This is a good plan for meal prepping.

@TheConscientiousEater

2 жыл бұрын

Thanks so much for watching!

"I'm all about chocolate in the morning"😄 I feel you girl!!🍩🍪🍫

@TheConscientiousEater

4 жыл бұрын

YESSSS! Glad to hear that!

So many wonderful ideas here. Thank you so much!!!

@TheConscientiousEater

3 жыл бұрын

You are so welcome! Thanks for commenting Eydie!

Thanks for sharing this wonderful posting. You make so simple and good. 🙏🏼

@TheConscientiousEater

2 жыл бұрын

Thank you!!

Loved the rice pudding! Made it today, thank you!

@TheConscientiousEater

3 жыл бұрын

Oh glad you liked it!!

OMG. Thank you. Thank you. Thank you. I have recently changed to Whole Food Vegan way of eating. I have been struggling to find a suitable way to organise, plan and prepare meals. It's all been a bit intense but this is exactly what I needed. Thank you so much for sharing.

@TheConscientiousEater

3 жыл бұрын

I'm so so glad that you found this video helpful! I hope you continue to enjoy my videos and recipes. Good luck!

Amazing!! Thank you!! You have no idea how much you have helped me💖

@TheConscientiousEater

3 жыл бұрын

Wow, that means so much to hear! Let me know if you have any questions. Happy cooking!

It all looked so good !!! I will be trying some of these. Prepping is key. Thank you for sharing

@TheConscientiousEater

3 жыл бұрын

Thanks so much! I’d love to hear what you try out! Happy prepping:)

I loved this video. So simple. I will be trying these recipes.

@TheConscientiousEater

4 жыл бұрын

I'm so glad it was helpful! Happy cooking!

My mouth was watering watching this 🙂 I’m looking forward on trying these 🙌🏽

@TheConscientiousEater

2 жыл бұрын

I hope you like the recipes you try out! They are staples in our house:) Thanks for watching!

I made the crack sauce, and oh my, your not exaggerating. Seriously delicious. I am enjoying your channel very much. You have a lovely voice, you have greatvideas/ recipes, the pace of your videos are, IMO , flawless. And wow, you really share a lot of time, making all the information easy to find and reference. Your making a serious impact on our health. Thank you from our family 👪

@TheConscientiousEater

3 жыл бұрын

So glad you liked the crack sauce! I have a jar on hand right now too:) thanks so much for your kind words. I’m so happy to hear you enjoy my content and find it helpful!

New subscriber 110% love how simple and creative your ideas are! 😋

@TheConscientiousEater

4 жыл бұрын

Yay! Thank you!

You made this seem so simple. Thanks!

@TheConscientiousEater

3 жыл бұрын

And it is! I hope you can give some of these recipes a try!

Great video - just started following your channel - I have been plant based for 4 yrs and loving it.

@TheConscientiousEater

11 ай бұрын

Thanks for being here! Glad you said hi!

This video was amazing, I can always appreciate simple, delicious and affordable recipes! Thank you!

@TheConscientiousEater

2 жыл бұрын

Thanks so much for watching! I’m so glad you found the video helpful!

@chriscwtine

2 жыл бұрын

Just found your cookbook on Amazon ❤️ cant wait to get it!

Plant based is the way to go! I’ve been at it for over 7 years.

@TheConscientiousEater

4 жыл бұрын

I so agree! So happy to hear from you!

Just found your channel and your food looks amazing. Thankyou and will be trying these recipes 🤗

@TheConscientiousEater

4 жыл бұрын

So glad you said hi! I hope you like the recipes!

So happy can found this Chanel. Thank you

@TheConscientiousEater

3 жыл бұрын

I'm so glad you're here! Thanks for watching and for your support!

Great video. Thank you very much for all the ideas!

@TheConscientiousEater

Жыл бұрын

You are so welcome!

I am new to plant based foods and frankly a bit intimidated at the thought but your recipes look so yummy! I can't wait to try some and at least incorporate a day or two of plant based meals into my menu plan each week.

@TheConscientiousEater

3 жыл бұрын

That's so awesome to hear! I'm so glad my videos/recipes are helpful...that's my hope! I hope you like the recipes you try out and that plant based foods become less intimidating :)

Love the tile menu idea 👍💪💎 Will def give some of these a go 🌹💃🏾

@TheConscientiousEater

2 жыл бұрын

Such a great dry erase board!! Thanks for watching! I hope you try out and enjoy the recipes:)

All of this looks so good!

@TheConscientiousEater

4 жыл бұрын

Thank you so much! I hope you can try out some of the recipes!

Love your simplicity too. Food is fuel I’m learning and not so stressed about what yo eat. Thanks for s your ideas. I’m going to make that crack dressing also

@TheConscientiousEater

Жыл бұрын

You’re welcome! And I hope you like the crack sauce!

Thanks for all of these!! 💜

@TheConscientiousEater

2 жыл бұрын

You're so welcome!

Glad i found this video! I can’t wait to try the rice pudding.

@TheConscientiousEater

3 жыл бұрын

Hope you like it, Elise!

I'm new to this and really enjoyed your video. Thank you

@TheConscientiousEater

4 жыл бұрын

Glad you enjoyed it!

Lots of great meal ideas! Thanks

@TheConscientiousEater

3 жыл бұрын

You’re welcome!!

Wow...I love your ideas....will be trying all of them.

@TheConscientiousEater

3 жыл бұрын

Awesome, let me know how it goes :)

I made this “crack sauce” recipe 2 days ago and absolutely love it. I did have to thin out with a little water each time I used it. I drizzled some over my roast vegies and also drizzled some on my lunch time salad wrap. Thankyou for sharing, will be making this recipe regularly 🤗

@TheConscientiousEater

4 жыл бұрын

Yes, it definitely thickens up when it sits in the fridge, but so so glad you enjoyed it!

@traceycosta9196

4 жыл бұрын

The Conscientious Eater Hi, can I ask how long the crack sauce will last for in the fridge?

Everything looks delicious! I can’t wait to try some of these recipes out next week! Thank you for sharing!

@TheConscientiousEater

3 жыл бұрын

Oh please let me know which ones you try out and what you think!

@natekell2469

3 жыл бұрын

@@TheConscientiousEater I will! Thanks! ☺️

Thank you. Subbed to you this morning. This is so helpful because it's all too easy to buy a bunch of stuff at the market and get overwhelmed!

@TheConscientiousEater

3 жыл бұрын

Yes, it can be so overwhelming. Thanks so much for subscribing and for your support!

I love all these ideas! Thank you for sharing! Wanting to transition into a more plant-based life for me and my family. Thanks again! So excited! From, new sub

@TheConscientiousEater

3 жыл бұрын

So so glad you enjoyed the video and I hope you can give some of the recipes a try! Thanks so much for subbing and for your support!

Thank you! Awesome video. Super informative.

@TheConscientiousEater

3 жыл бұрын

So glad to hear that! Thank you!

Your channel is a God-send! Not sure how it ended up in my feed but glad it did. 😊

@TheConscientiousEater

Жыл бұрын

I’m glad too! Thanks for being here!

Thank you. This was very helpful.

Wow what an amazingly helpful video! Thank you 😊 💓 🥰

@TheConscientiousEater

2 жыл бұрын

You’re so welcome! I hope you can try out some of the recipes!

Wow, thank you so much, this is so helpful.

@TheConscientiousEater

2 жыл бұрын

So happy to hear that!

It all looked reall good. Specially the muffins and mug cake. 😊

@TheConscientiousEater

3 жыл бұрын

We think alike! Give me all the baked goods!

Fantastic video!!! Thank you 😊

@TheConscientiousEater

3 жыл бұрын

You’re so welcome!

Wow, this was so helpful! Thanks!

@TheConscientiousEater

3 жыл бұрын

So glad to hear that! Let me know if you try out any of the recipes!

Love your meals and calm teaching style👍

@TheConscientiousEater

Жыл бұрын

So happy to hear that!

Wow, those muffins look divine! And well done on 6 years of being plant-based :) Thank you as always for your great ideas

@TheConscientiousEater

4 жыл бұрын

Thank you so much! I hope this video was helpful and gave you some meal prep inspiration! Thanks so much for watching and commenting:)

@AleVale007

4 жыл бұрын

@@TheConscientiousEater i don't have microwave... what can I do please and thank you

@TheConscientiousEater

4 жыл бұрын

For the mug cake? I can't remember what i microwaved in this video!

This was wonderful for encouraging me to go more plant based. Part of my problem is to know what to cook that will taste amazing and be satisfying. Thank you!

@TheConscientiousEater

2 жыл бұрын

You can do it! So glad you found this video helpful!

Fabulous video. Just starting wfpb. So helpful.

@TheConscientiousEater

3 жыл бұрын

So glad to hear that! Thanks for watching and commenting!

Great video, I'm making everything! Thanks for sharing!

@TheConscientiousEater

3 жыл бұрын

Thanks so much! Let me know which recipes are your favorite!

Love, love your video. Just found you! More meal preps, please.

@TheConscientiousEater

4 жыл бұрын

Another video is in the works now! Thanks so much Patty!

I like how u started w dessert. Thx 4sharing. Ur method here makes sense. Some just show person prep but no plan. 😊🥦 ps i love how u write on ur kitchen tile! ✍

@TheConscientiousEater

3 жыл бұрын

Glad you liked it!, Geraldine!

These are great recipes.. I just got diagnosed with leaky gut so I love your recipes for me to heal my gut

@TheConscientiousEater

4 жыл бұрын

I really hope they help you out!

Thanks for cake in mug idea! I crave cake sometimes and this is a great way to have it quickly and without buying a large portion

@TheConscientiousEater

3 жыл бұрын

Yes! That’s exactly why I like that mix! Thanks Nev:)

@NEVBB24

3 жыл бұрын

@@TheConscientiousEater You’re welcome! My favorite is Tres Leches, so I’ll have to give it a try :)

Great recipes that look amazing. I make a version of the tahini sauce,it definitely goes w/everything.💖

@TheConscientiousEater

3 жыл бұрын

Thank you so much! I’m so glad you like the tahini sauce!

Great video, a lot of good ideas and I like the way you explain everything

@TheConscientiousEater

4 жыл бұрын

Thanks so much! I'm so glad it was helpful!

Thank you, great ideas! I like the writing on the tile, I have white tile in my kitchen too! Never occurred to me to do that!😉

@TheConscientiousEater

2 жыл бұрын

So glad to hear you enjoyed this video! And yes, writing on tile is the best:)

I love your voice it's so soothing, and the speed at which you do your prepping is methodical...great

@TheConscientiousEater

4 жыл бұрын

Oh thank you! So glad to hear that!

Relaxing video. Thanks for the new ideas!

@TheConscientiousEater

3 жыл бұрын

So glad you enjoyed the video! Hope you can try out some of the recipes!

Great video 😊 thank you. With everything is going on. This is best way to eat.

@TheConscientiousEater

2 жыл бұрын

Thanks for watching! I hope you can try out some of the recipes!

Wow all looks delicious xx

@TheConscientiousEater

4 жыл бұрын

It is! You should try it, Carol :)

Love this! Thank you!

@TheConscientiousEater

3 жыл бұрын

You are so welcome!

Just found you today ! Wonderful and very well done. Thank you so much ! 👍👏😀

@TheConscientiousEater

3 жыл бұрын

Thank you so much!!

Awesome and amazing. Thank you🥰🥰🥰🥰

@TheConscientiousEater

2 жыл бұрын

You’re so welcome!

Can’t wait to try this

@TheConscientiousEater

2 жыл бұрын

I hope you like the recipes!

Hi Faith, I'm a new subscriber and new to whole food plant based. I love these meal ideas. You might get me to try tempeh!! I'm a big chocolate lover too! Thanks for a lovely video.

@TheConscientiousEater

3 жыл бұрын

Yes! I hope you try out tempeh. I don't think I loved it at first, but now I'm obsessed. Give it a few tries! And yay for another chocolate lover:)

Such a great video!!

@TheConscientiousEater

3 жыл бұрын

Thank you!!

Excellent information and how to instruction 👍

@TheConscientiousEater

3 жыл бұрын

Thank you! I’m glad you found it helpful!