5 Meals I Eat Every Week (Vegan)

Here are 5 easy, healthy, budget-friendly, and customizable meals that I eat every week as a vegan! Tell me your favorite weeknight staple meal in the comments below :)
✗ My Kitchen Staples + Supplements ➢ bit.ly/vegan-pantry-staples
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IN THIS VIDEO
• Chipotle Lime Black Beans: frommybowl.com/chipotle-black...
• Puttanesca Pasta: frommybowl.com/instant-pot-pe...
• Crispy Tofu: frommybowl.com/crispy-tofu-re...
• Crunchy Asian Slaw: frommybowl.com/crunchy-asian-...
• Pickled Red Onions: frommybowl.com/quick-pickled-...
• Smoky Tempeh: frommybowl.com/how-cook-tempeh/
• Sesame Miso Dressing: frommybowl.com/sesame-miso-dr...
--
• My Blender: amzn.to/2X9B9fj
• My Food Processor: amzn.to/2to9jwt
CONNECT WITH ME
• Instagram: bit.ly/FMBInstagram
• Recipe Blog: bit.ly/FromMyBowl
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• Facebook: bit.ly/FMBFacebook
HELPFUL LINKS
• My FREE Ebook, "Satisfying Salads" ➢ frommybowl.com/
• 25% off Your First Thrive Market Orders: thrivemarket.com/caitlin
• $50 off Your First Sunbasket Order: getsunbasket.com/Caitlin
• 5% Off ANY iHerb Order: iherb.com/?rcode=BOW1780 (use code BOW1780)
CONTACT
• For Business Inquiries: Caitlin@FromMyBowl.com
• All Other Questions: / frommybowl
ABOUT THIS VIDEO
• Cameras:
For Vlogging - amzn.to/2su7rFR
For Photography + Recipes - amzn.to/2rb2w9d
• Software: Final Cut Pro
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Пікірлер: 2 500

  • @CaitlinShoemaker
    @CaitlinShoemaker5 жыл бұрын

    Hi friends! Hope you enjoy the video :) I talk a bit fast in this one (was trying to squeeze a lot of tips in haha), so if you're having trouble understanding you can change the playback speed in the lower right corner of your screen. I'll try to slow down for future videos!

  • @eliontheinternet3298

    @eliontheinternet3298

    5 жыл бұрын

    Caitlin Shoemaker you were on a ROLL, girl!

  • @jonathanmejia5878

    @jonathanmejia5878

    5 жыл бұрын

    I put it on 2x speed to be able to finish it on my work break and I was able to understand just fine :)

  • @mackenziebell2782

    @mackenziebell2782

    5 жыл бұрын

    Oh sorry! I just read this after my coment..

  • @smallfootprint2961

    @smallfootprint2961

    5 жыл бұрын

    Thanks for posting about this. It makes the videos really hard to listen too. Doesn't help to change the speed of the video. Most of the time, I just turn it off for a while. Come back when I can. Wish it were easier to listen to, as I love the recipes, and love you, but... well; You do you, and I'll catch up with you when I can. Much love.

  • @junejuly_24

    @junejuly_24

    5 жыл бұрын

    I don't think that you speak too fast to catch the sense! I improve my listening skills while watching your videos, and it do really help me with my English classes!

  • @netnet_in_a_sweater9351
    @netnet_in_a_sweater93515 жыл бұрын

    I'm watching this at 2 am acting like I'm gonna be healthy when I wake up

  • @user-qr4gt6xc7p

    @user-qr4gt6xc7p

    5 жыл бұрын

    Literally me rn 💀

  • @_kimmchi_

    @_kimmchi_

    5 жыл бұрын

    Fuuuu 😬💀

  • @messybarb4106

    @messybarb4106

    4 жыл бұрын

    Tf how did you know lol

  • @anar2813

    @anar2813

    4 жыл бұрын

    AlphaNathan Online same lol. and i need to wake up in 3 hours

  • @lifewitheb444

    @lifewitheb444

    4 жыл бұрын

    Me AF lol

  • @ishaschdv1
    @ishaschdv15 жыл бұрын

    OIL HAS LEFT THE CHAT.

  • @luckyqr1314

    @luckyqr1314

    5 жыл бұрын

    Rational Human also,,,, salt

  • @MrsJacky0x3

    @MrsJacky0x3

    5 жыл бұрын

    @@luckyqr1314 usually veggie broth comes with salt, or even the bullion she uses so I guess its salty enough! :)

  • @the.annethology

    @the.annethology

    5 жыл бұрын

    not chili garlic oil though. ;)

  • @jalifritz8033

    @jalifritz8033

    4 жыл бұрын

    I don’t think it is bad, because she uses olives, avocado,seeds,etc to get enough fat.

  • @liron5889

    @liron5889

    4 жыл бұрын

    isn't it really bad to use a nonstick pan without fat? doesn't the tephlon seep into your food (maybe ceramic is fine idrk)

  • @Oesdium
    @Oesdium4 жыл бұрын

    1:20 burrito bowl 4:32 veggie pasta 6:36 asian bowl 9:53 avocodo toast 13:04 giant salad (Edit) Yo thanks for the likes guys

  • @maelstromsj

    @maelstromsj

    4 жыл бұрын

    Thank you!! She talks way too much!

  • @ManguitoFurioso

    @ManguitoFurioso

    4 жыл бұрын

    Omg thanks 🥺

  • @Oesdium

    @Oesdium

    4 жыл бұрын

    @@maelstromsj yup

  • @Oesdium

    @Oesdium

    4 жыл бұрын

    @@ManguitoFurioso 🤜🤛

  • @rawwr43

    @rawwr43

    4 жыл бұрын

    that's so helpful. Thanks bud!

  • @smartgirl909
    @smartgirl9094 жыл бұрын

    There’s a lot of junk on KZread, but honestly I would pay for videos like this. This is quality content.

  • @heathers-arts3440

    @heathers-arts3440

    4 жыл бұрын

    By junk on KZread you’d better not mean clickbaity tween centred “I SPEND 24 HOURS IN MY HOUSE??????? (Almost died) *IPHONE GIVEAWAY* [COPS CALLED??!] because I can’t think of anything more educational and thought provoking than those ;]

  • @lauraezeanishealthyliving9644

    @lauraezeanishealthyliving9644

    3 жыл бұрын

    Waoo that is do true vegan food is amazing soecially when you know how to combine all the ingredients to get something awsome check out my vegan meatballs at laura ezeani healthy living youtube channel they are awesome

  • @lauraezeanishealthyliving9644

    @lauraezeanishealthyliving9644

    3 жыл бұрын

    @@heathers-arts3440 that is so true check out my vegan meatballs version they are amazing its on KZread laura ezeani healthy living

  • @Alivianoelle

    @Alivianoelle

    3 жыл бұрын

    Have you tried the recipes if you have are they good

  • @saimasonia5638

    @saimasonia5638

    3 жыл бұрын

    SZsaasaqwaa@@Alivianoelle

  • @RainbowPlantLife
    @RainbowPlantLife5 жыл бұрын

    Crispy tofu, pickled red onions, smoky tempeh...I’m here for all of this!

  • @RabbitFoodFitness

    @RabbitFoodFitness

    5 жыл бұрын

    That all sounds spectacular!

  • @yourbae3717

    @yourbae3717

    5 жыл бұрын

    Tempe is food from indonesia

  • @SarahSigot

    @SarahSigot

    4 жыл бұрын

    RainbowPlantLife I know those are some of my favs! I make lots of vegan recipes on my channel with that kind of stuff 😋💕

  • @keshix3393
    @keshix33935 жыл бұрын

    Going vegan is very hard because my family are big meat eaters, but I try my best and hopefully will become a full vegan 💕

  • @angie6004

    @angie6004

    5 жыл бұрын

    Same here, my mom thinks that meat is like the only source of protein 😂

  • @BrunetteGiant

    @BrunetteGiant

    5 жыл бұрын

    αиgιє ναlєитιиα Soooo many people think that! It’s so annoying lol

  • @jjem9651

    @jjem9651

    5 жыл бұрын

    Me tooooo ☹️

  • @bluegirl9777

    @bluegirl9777

    5 жыл бұрын

    First start with vegetarian nutrition, and after some time vegan❤️

  • @jjem9651

    @jjem9651

    5 жыл бұрын

    Blue Girl literally what I’m doing rn 😂 but thanks

  • @georgianadeister5039
    @georgianadeister50394 жыл бұрын

    Anybody else watch vegan meal ideas even though they aren’t vegan

  • @duaneology589

    @duaneology589

    4 жыл бұрын

    It's the first step. Join us 😬

  • @georgianadeister5039

    @georgianadeister5039

    4 жыл бұрын

    duaneology® I’m sorry I could never give up chicken 🥺 I’ll still make vegan meals once in a while tho

  • @Percpopper69

    @Percpopper69

    4 жыл бұрын

    I’m trying to turn vegan! Im trying to cut out dairy and meat from my diet but it doesn’t look like I’m getting enough nutrition from that’s so I’m gonna have to learn some recipes and tell my mom to buy me some more fruits and other stuff.

  • @georgianadeister5039

    @georgianadeister5039

    4 жыл бұрын

    Rudo yeah that’s one of the reasons I won’t turn vegan is cause it’s so hard to find different sources of nutrients

  • @reyannawynters1800

    @reyannawynters1800

    4 жыл бұрын

    And they like to call vegan food 'boring' ha LOL

  • @bondiggitti
    @bondiggitti4 жыл бұрын

    In my last year of vet nursing and really lost my way as a vegan. I've been so guilty and pushing it under the rug. I started back at the gym again today and your recipes have made me e joy cooking again. Thank you so much :)

  • @muhapaini7234

    @muhapaini7234

    3 жыл бұрын

    kzread.info/dron/OZjukYaEsmly-YVijpkfHA.html

  • @hope3200
    @hope32005 жыл бұрын

    I went from fast food mukbangs to this

  • @meganward3072

    @meganward3072

    5 жыл бұрын

    I feel you

  • @wonyoungiesgirl

    @wonyoungiesgirl

    5 жыл бұрын

    actually same!

  • @sstag83

    @sstag83

    5 жыл бұрын

    OMG same!

  • @saltytrash3047

    @saltytrash3047

    5 жыл бұрын

    Same

  • @sequoialuceroo1574

    @sequoialuceroo1574

    5 жыл бұрын

    I was legit just watching mukbangs

  • @AreYouExperienc3d
    @AreYouExperienc3d5 жыл бұрын

    As a dude who enjoys cooking (since going vegan 2 years ago lol), I'll say that every recipe I've tried from your website/videos always came out delicious and took very little prep time. So just wanted to say thanks for all the great content you make Caitlin :). I & many others appreciate all that you do! Thanks for another great vid! 👍✌️

  • @kevinmeercat919

    @kevinmeercat919

    5 жыл бұрын

    Vegan is soooooo gay

  • @AreYouExperienc3d

    @AreYouExperienc3d

    5 жыл бұрын

    @@kevinmeercat919 How did you get to such an immature conclusion exactly? On a comment that’s meant to express gratitude & appreciation towards another fellow human at that. I get it in retrospect that compassion & empathy are severely lacking in our current world, so my comment might seem unusual to you in some way...but damn what an immature thing to say. Also, I’ll just say that Veganism is for everyone -- for those who identify with however they feel & for those who don’t. It’s a lifestyle with the intention of reducing harm to animals that also greatly benefits the Earth's environment & in some cases our own health (e.g. those who choose to eat healthier). Now...simply because of supply & demand - 56 billion land animals & trillions of fish + other aquatic life are killed per year. So do tell me what exactly is unusual about abstaining from animal flesh & byproducts?

  • @sdude1260

    @sdude1260

    5 жыл бұрын

    @Raspberry Guitar proof?

  • @sdude1260

    @sdude1260

    5 жыл бұрын

    @@AreYouExperienc3d do you snack a lot throughout the day?

  • @AreYouExperienc3d

    @AreYouExperienc3d

    5 жыл бұрын

    @@sdude1260 I used too when I first went vegan, was relying way too much on mock meats & hardly knew anything about calories/macros. For a year now, I've been consistent with 3 whole food meals a day with occasional snacking / dessert and I feel better than ever. Hopefully, that answers your question...

  • @maxbrth
    @maxbrth3 жыл бұрын

    "I'm kinda lazy" ...Proceeds to make a 20 ingredient recipe

  • @fatoudior721

    @fatoudior721

    3 жыл бұрын

    As of s brown 😅👛😇

  • @billihawk368

    @billihawk368

    3 жыл бұрын

    In what minute she says that?

  • @elisrae2884

    @elisrae2884

    3 жыл бұрын

    @@billihawk368 it was during her avocado toast recipe when she introduced the Sriracha tofu

  • @Look.Upward

    @Look.Upward

    2 жыл бұрын

    Hi there, I, personally, would recommend to opt out of consuming animal products (protein) as animal protein is the cause of nearly all diseases, from gathered information e.g mad cow disease and tuberculosis, that are on the rise. Cows milk, for instance, is for calves not mankind, and it can contain puss and blood, things i do not encourage to consume. Furthermore, fish like wild salmon and tuna ought to be avoided due to radiation in the seas (mercury affecting tuna too). Farmed fish too should be avoided as they may lack nutrients e.g farmed salmon may lack Omega 3 Fatty Acids obtained from algae by wild salmon in the seas. I do encourage to adopt (even if it means making small changes here and there) a well-planned, organic, unrefined and untempered with vegan diet (consuming raw plant foods where possible so as not to denature or destroy the life-forces and enzymatic activities beneficial to the human system. If disagreeing on this matter, please take some steamed carrots, plant them and see if they will grow; if not, it is because they are 'dead' plant food that cannot benefit one's 'living' cells) consisting of organic fruits, vegetables, legumes, nuts, seeds and whole grains as it is the best diet to provide mankind with ultimate health and longevity. I do not even see a reason to use pharmaceutical supplements e.g Vitamin D is obtainable from organic chestnut mushrooms (UV exposed) and sun-dried mushrooms with the exception of the body's ability to make it (and store it for future use) when exposed to the sun; Iron from organic beets; Zinc from organic cashew nuts; potassium and magnesium from organic bananas; Omega 3 Fatty Acids (beneficial for the brain) from organic walnuts and pecans (looks like the brain and targets it). Please avoid factory produced meat alternatives whose chief ingredient can be 'soy' and may contain preservatives as well as additives (e.g Vinegar, a corrosive agent). Food toxicity and nutrient deficiency are a deadly combination as one is hindering the body's building materials needed to action healing whilst at the same time taxing the system with more toxic stuff, thus bringing about disease and possibly even an early death. Best wishes 💙💙💙

  • @tiffanybrister7188

    @tiffanybrister7188

    2 жыл бұрын

    Lol once you've made a recipe a few times it becomes really easy and quick!

  • @jerismith1266
    @jerismith12664 жыл бұрын

    I love that you came from a spirit of gratitude. It's a blessing to have food let alone a choice about what we eat! Well done!❤

  • @Look.Upward

    @Look.Upward

    2 жыл бұрын

    Hi there, I, personally, would recommend to opt out of consuming animal products (protein) as animal protein is the cause of nearly all diseases, from gathered information e.g mad cow disease and tuberculosis, that are on the rise. Cows milk, for instance, is for calves not mankind, and it can contain puss and blood, things i do not encourage to consume. Furthermore, fish like wild salmon and tuna ought to be avoided due to radiation in the seas (mercury affecting tuna too). Farmed fish too should be avoided as they may lack nutrients e.g farmed salmon may lack Omega 3 Fatty Acids obtained from algae by wild salmon in the seas. I do encourage to adopt (even if it means making small changes here and there) a well-planned, organic, unrefined and untempered with vegan diet (consuming raw plant foods where possible so as not to denature or destroy the life-forces and enzymatic activities beneficial to the human system. If disagreeing on this matter, please take some steamed carrots, plant them and see if they will grow; if not, it is because they are 'dead' plant food that cannot benefit one's 'living' cells) consisting of organic fruits, vegetables, legumes, nuts, seeds and whole grains as it is the best diet to provide mankind with ultimate health and longevity. I do not even see a reason to use pharmaceutical supplements e.g Vitamin D is obtainable from organic chestnut mushrooms (UV exposed) and sun-dried mushrooms with the exception of the body's ability to make it (and store it for future use) when exposed to the sun; Iron from organic beets; Zinc from organic cashew nuts; potassium and magnesium from organic bananas; Omega 3 Fatty Acids (beneficial for the brain) from organic walnuts and pecans (looks like the brain and targets it). Please avoid factory produced meat alternatives whose chief ingredient can be 'soy' and may contain preservatives as well as additives (e.g Vinegar, a corrosive agent). Food toxicity and nutrient deficiency are a deadly combination as one is hindering the body's building materials needed to action healing whilst at the same time taxing the system with more toxic stuff, thus bringing about disease and possibly even an early death. Best wishes 💙💙💙

  • @beksie9234
    @beksie92345 жыл бұрын

    I've flirted with veganism for years, and think this video just made things official. Thank you. Your recipes look absolutely fantastic.

  • @ketchup1185

    @ketchup1185

    5 жыл бұрын

    I really appreciate that you have vegan friends, hunter friends, omnivore friends and agree to disagree on some points while still being friends. I just have a huge problem with members of the vegan cult who pretend to care about animals while consuming products who's farming practices and pesticide runoff destroy entire ecosystems. Just google how many innocent people and farm animals have suffered/died from glyphosate poisoning. If all vegans ate only produce from organic, sustainable farms, then I would respect that. But that is not the case 95% of the time. From your own words in this video you put veganaise and vegan cheese in all of your meals. If a vegan diet was meant for humans you would have no trouble eating giant bowls of salad with no seasoning. You are promoting the very thing you go against (animal suffering) by consuming meat copycat products. Your body is telling you it needs animal fat (veganaise) and protein (vegan cheese) and it's obvious by your body language and jittery behavior that you are in fight or flight response mode from starvation. As humans we are meant to eat animal products and it is perfect acceptable to do so from pastured, humanely raised farms. You did not create, nor can you control mother nature. Taking that guilt and responsibility on yourself is ridiculous. Please just have some grassfed butter and cheese. I have no respect for hypocrites like you.

  • @horseluver4evar

    @horseluver4evar

    5 жыл бұрын

    ketchup1185 milk from any animal but our mother is very unnecessary. It would be the same thing as drinking giraffe milk or dog milk. Humans in history only drank milk left over from the cows once their babies had enough and they respected the animal. These days cows aren’t fed what they are supposed to and factory farms do not let their babies stay with their mom and constantly impregnate them for milk. I’m vegan Nd personally hate the taste of vegan cheese but she’s using it for flavor and texture. There and actual addictive chemicals in cheese which is why humans NEED it so much... our intestines are three times the length of our both , unlike ANY carnivore on this planet whose intestines are short so meat doesn’t rot in their body. Carnivore bodies are acid based and our bodies are alkaline based (more like a herbivores). I’m not going to say you shouldn’t eat meat. But you shouldn’t tell people that they have to eat meat without any research and eduction behind it.

  • @horseluver4evar

    @horseluver4evar

    5 жыл бұрын

    ketchup1185 the United States kills about 50 billion farm animals per year. In order to kill all those animals they need to feed them. Most cows do not graze on a field they are fed corn or oats. Corn and oats are one of the largest crops used by glyphosates. Monstanto is the largest user of these pesticides. Majority of the crops go towards the animals you eat and the processed foods you eat. If you shop at a natural health food store you are not supporting those acts. By eating meat you are supporting the act of keeping alive 50 billion animals which uses so much water and food yet we have world hunger.... also by your statement you are saying meat eaters DONT consume soy wheat and vegetable products!?!? Lmao soy is in everything! If you eat raw food without additives that can be skipped

  • @horseluver4evar

    @horseluver4evar

    5 жыл бұрын

    ketchup1185 There are very few top corporations that run the meat industries and they have very strict standard. Majority of meat you eat is not graze fed and they do not live the life expectancy they should. Grass fed labeled meat is a bit better but that’s a very small amount of sold meat. The meat and dairy y’all are consuming today is not natural and is not nearly like milking the cow from your back yard. It’s done through a much different process.

  • @SarahSigot

    @SarahSigot

    4 жыл бұрын

    Rebekah Horch that’s great! I have some more recipes on my channel and I’m doing a vegan series all this week!

  • @laylabacklund3133
    @laylabacklund31334 жыл бұрын

    2:09 when she didn’t pour all the rice out of the bowl🥴😐😩

  • @kamillekippar8753

    @kamillekippar8753

    4 жыл бұрын

    yess

  • @ryunniesoriginal

    @ryunniesoriginal

    4 жыл бұрын

    Asian Parents be like: *SMACKITY SMACK SMACK*

  • @mangarpiranangkin2825

    @mangarpiranangkin2825

    4 жыл бұрын

    THATS SO DEPRESSING WTFJAUSHAIS

  • @christop6273

    @christop6273

    4 жыл бұрын

    It dont look like the brown rice i know

  • @forestsprite5914

    @forestsprite5914

    4 жыл бұрын

    Yeah I saw that!

  • @garrinevan
    @garrinevan2 жыл бұрын

    Another vegan guy here...great videos! Especially loved the vegan sauces video. Things get boring after awhile so this was super helpful. My go-to meals would be something like this: - French lentils with sweet potato and broccoli in tomato sauce - Quinoa with miso sauce, bok choy, onions, scallions, tofu - Lentil soup with tomatoes, red potatoes, celery & carrots - Mixed greens salad with miso dressing & sprouts - Kidney beans & wild rice with steamed vegetables

  • @ceolbeats7182

    @ceolbeats7182

    Жыл бұрын

    5&10 min vegan meals by Happy Pear👍🏽

  • @marksharpretirement6565
    @marksharpretirement65653 жыл бұрын

    These are 5 recipes I know I am including in my diet. I'm just starting the Vegan journey, and these are such delicious recipe options. Thank you for sharing.

  • @cathyflamme7490
    @cathyflamme74905 жыл бұрын

    Omg... all theses meals look delicious, can’t wait to try them! Thank you for all your recipes to help change all my cooking practices. Vegan for 1 1/2 years now as a 50 + year old! ❤️

  • @nathanpalubski4802
    @nathanpalubski48023 жыл бұрын

    Caitlin, these recipes are delicious, simple, savory and colourful. Thanks for making this video as I have started my Vegan lifestyle quite recently. I think one thing stopping people switching to a Vegan diet is the question "What do I eat?". This video is a great introduction for those who are stumped by this question. Thanks again and keep up the good work.

  • @rgve3144
    @rgve31442 жыл бұрын

    Finally! Doable meals with wholesome ingredients! I loved this video!!

  • @rickwe818
    @rickwe8184 жыл бұрын

    My wife and I decided to make the transition to a vegan lifestyle. We have NO recipes at this point. These dishes look soooo good! We are looking for easy to make recipes to ease into this type of eating. Thanks for the video! :)

  • @ieatbookz
    @ieatbookz4 жыл бұрын

    thanks sm for that Asian bowl recipe. I like that the veggies are cold and crunchy while the rice and tofu is warm. also, love that you baked the tofu w/o corn starch. definitely making that tomorrow!

  • @muhapaini7234

    @muhapaini7234

    3 жыл бұрын

    kzread.info/dron/OZjukYaEsmly-YVijpkfHA.html

  • @ovrthmn
    @ovrthmn4 жыл бұрын

    Great video! I’m not vegan, but I’m trying to switch to eating mostly plant based meals in an attempt to naturally lower my blood pressure. Right now I’m looking up recipes, and these all look delicious! Thank you ❤️

  • @muhapaini7234

    @muhapaini7234

    3 жыл бұрын

    kzread.info/dron/OZjukYaEsmly-YVijpkfHA.html

  • @cheezheadz3928

    @cheezheadz3928

    2 жыл бұрын

    How is your blood pressure a year later?

  • @ceolbeats7182

    @ceolbeats7182

    Жыл бұрын

    Dr Greger how to lower blood pressure naturally 👍🏽

  • @scarlettwieliczki9086
    @scarlettwieliczki90864 жыл бұрын

    The pickled red onion recipe is the truth! So happy you shared that one.

  • @TommyLane
    @TommyLane2 жыл бұрын

    I’m glad I came across your channel. It’s a gold mine of information and delicious looking recipes. I’m looking to cook more for myself and this is exactly what I’m looking for. New subscriber now.

  • @sarahwaisner3556
    @sarahwaisner35565 жыл бұрын

    OMG. Making pickled red onions ASAP. I had no idea it was so easy!! Thanks Caitlin!

  • @marinanina2894

    @marinanina2894

    5 жыл бұрын

    Sarah same!! I loveeeee pickled onions and am literally going to do it right now lol

  • @isabellevkd

    @isabellevkd

    5 жыл бұрын

    Okay so this is a game changer: Put pickled red onion, walnuts, lots of spinach, dried cranberries, and vegan feta cheese in a wrap of some sort (I use a spinach and herb one). It’s sooooo amazing!

  • @isabellevkd

    @isabellevkd

    5 жыл бұрын

    Okay so this is a game changer: Put pickled red onion, walnuts, lots of spinach, dried cranberries, and vegan feta cheese in a wrap of some sort (I use a spinach and herb one). It’s sooooo amazing!

  • @marinanina2894

    @marinanina2894

    5 жыл бұрын

    Isabelle Kulow ohhh I have to try!!

  • @SarahSigot

    @SarahSigot

    4 жыл бұрын

    Sarah I know right?! I just had them in one of my recipes on my Vlog! 🥰

  • @abbyward8789
    @abbyward87894 жыл бұрын

    I appreciate the authenticity of these videos!!

  • @MicahEZ
    @MicahEZ2 жыл бұрын

    I love that these are budget friendly options please make more content you are helping a lot of families feel healthy.

  • @peachymomof3
    @peachymomof35 жыл бұрын

    Hey, thanks for finally posting how you make your pickled onions. I've seen you use them before and wondered how you make them. I love onions, especially red onions. Can't wait to make some!

  • @dannyyydiamond
    @dannyyydiamond5 жыл бұрын

    I was just wondering what to cook when you uploaded! You’re the best! ✨😊

  • @brittsumida4314
    @brittsumida43144 жыл бұрын

    Loving all these recipes Caitlin!! You’re awesome! Thank you so very much!!!!

  • @drarjan
    @drarjan4 жыл бұрын

    I actually loved that you talked so fast! We're all so busy so better to get lots of info very fast. I love everything you showed here. Avo toast is our family's staple breakfast and I actually just had for lunch this week. I love your twist on it, including the pickled onions....going to try this.

  • @roxanna191
    @roxanna1915 жыл бұрын

    Also, please make more of these quick dinner videos, they are super helpful! :)

  • @wwkcd7657
    @wwkcd76575 жыл бұрын

    I'm a vegan but all I eat is like,,, bread and peanut butter and pineapple. Thank you for these amazing healthy options ❤️

  • @SarahSigot

    @SarahSigot

    4 жыл бұрын

    percy a haha it’s crazy what you can make and still stay vegan! I have some recipes on my channel too 🌱💚

  • @ceolbeats7182

    @ceolbeats7182

    4 жыл бұрын

    wwkcd ? Check out 5&10 min vegan meals by the happy pear👍🏻

  • @denisemorin1737

    @denisemorin1737

    4 жыл бұрын

    Never thought about pb and pinespple together. Sounds good. Hope you do whole grain bread.

  • @rugger8136
    @rugger81364 жыл бұрын

    I love this, I'm exploring vegetarian and vegan meals for my meal preps so this is super helpful!

  • @kalakumar8513
    @kalakumar85132 жыл бұрын

    I live that you do oil-free recipes! Thank you, Caitlin!

  • @divyanchhee
    @divyanchhee5 жыл бұрын

    Did she just stir-fry the veggies without oil?! Woah.

  • @ts3636

    @ts3636

    5 жыл бұрын

    you can do it without any liquid at all actually, the bell peppers give off enough steam to keep everything from sticking and it's much easier to get a char without having to burn off extra oil or broth

  • @SarahSigot

    @SarahSigot

    4 жыл бұрын

    Divyanshi Sharma right?! I need this lol I do a lot of gf vegan recipes on my channel but these are some great new options 💕

  • @Jason-wc3fh

    @Jason-wc3fh

    4 жыл бұрын

    A good quality non-stick pan also helps

  • @OThePestO

    @OThePestO

    4 жыл бұрын

    If you have quality cookware, you can just use water to stir-fry/saute your veggies. I stopped using oil a long time ago.

  • @Jellybean05100

    @Jellybean05100

    4 жыл бұрын

    @SarahBear795 technically, you are streaming then dry frying off the liquid. The vegetables would need to be fully submerged for them to boil. You only use a very small amount of liquid when sauteing using stock or water. It works really well and is a great alternative for those who choose not to include oils into their diet.

  • @Petitfleur_
    @Petitfleur_5 жыл бұрын

    I made the pasta dish for dinner tonight & I really enjoyed it! It was honestly pretty simple (minus prepping the veggies before starting, but) & still had a distinct flavor I’ve never had before. Also kind of spicy!

  • @yustyarteaga9253
    @yustyarteaga92533 жыл бұрын

    the avocado toast are my grandchildren favorite. All your recipes are delicious and healthy. Just love

  • @butterflymagicwithhottea9291
    @butterflymagicwithhottea92913 жыл бұрын

    I have been watching for years and still love your videos.

  • @jessicacvez3357
    @jessicacvez33575 жыл бұрын

    I’m so glad I found you! I will be making these meals 😋😋

  • @gregorythomson7813
    @gregorythomson78134 жыл бұрын

    I just started making avocado toast recently, and I'm loving it. I toast a big piece of sourdough bread with vegan mayo (the kind with basil added) on both sides in a pan. Avocado is then mixed with lots of cilantro, a little salt, and a bit of lemon or lime juice. The combo works nice for my taste buds.

  • @90s_HipHop
    @90s_HipHop2 жыл бұрын

    Love the jazzy vibe sounds in the background.

  • @ladydeefit9341
    @ladydeefit93414 жыл бұрын

    I just found your channel and I love the way you talk so fast and quickly prepare simple meals. I'm just always in a rush and barely have time to prepare fresh meals. Keep doing your stuff. I love them. Your channel food is simular or just like Simnett Nutrition's channel. Nuff love😍thx

  • @heliaalves9062
    @heliaalves90624 жыл бұрын

    That crispy tofu looks amazing! Thank you for the recipes.

  • @belitega
    @belitega5 жыл бұрын

    Fist time watching your channel. Love this recipes. I'm not vegan but I love so many vegan recipes.

  • @stitchesntherapywithtee
    @stitchesntherapywithtee3 жыл бұрын

    Working on transition and these are really simple and look good. Thank you 😊

  • @NancyCavillones
    @NancyCavillones4 жыл бұрын

    My pepper cutting habits are forever changed. What an amazing tip.

  • @nancykinch2991
    @nancykinch29914 жыл бұрын

    I like the simplicity of these meals. You can always vary them if you like.

  • @DDComp571
    @DDComp5715 жыл бұрын

    Perfect timing! I was getting tired of our go to dinners. My favorite that we have is air fryer falafels (chickpeas, parsley, cilantro, garlic, cumin, coriander, cayenne pepper and salt and pepper). It makes a ton soo always have some in the freezer to take out in the morning and pop in the air fryer that night. I have mine on butter lettuce- my husband prefers a pita with hummus, tomatoe, cucumber and dill. 15 minute dinner!

  • @jamesfotheringham6551
    @jamesfotheringham65514 жыл бұрын

    I made all these recipes for the family this week. Delicious and healthy. Thank you and keep up the good work.

  • @anniexiong8378
    @anniexiong83784 жыл бұрын

    I can’t wait to try all of these ! Looks so good

  • @courtneyrbrown
    @courtneyrbrown5 жыл бұрын

    Thank you SO MUCH! My mom is coming to visit & I have been stressing over what to cook. You’ve helped me fill in & plan my week in a snap😊. One meal I love to cook & eat on an almost weekly basis is a Curry. I just use whatever is in my pantry & fridge as well.

  • @CaitlinShoemaker

    @CaitlinShoemaker

    5 жыл бұрын

    ooh yes, hard to go wrong with curry!

  • @ketripon
    @ketripon4 жыл бұрын

    my staple meal as a vegan: half pack of oreos

  • @olimpianisioi8257

    @olimpianisioi8257

    4 жыл бұрын

    same

  • @mayaday5525

    @mayaday5525

    4 жыл бұрын

    i eat so many oreos because it’s like the only junk food that i can eat

  • @samtremblaybelzile

    @samtremblaybelzile

    4 жыл бұрын

    @victoria tomas That really depends on where you draw the line for vegan. The company that makes them considers "May contain traces of milk" as not vegan, but that's only because of possible cross-contamination in the factory. By that definition, vegan food made in a kitchen where non-vegan food is also made would also not be vegan. Personally I just don't want to buy a product that requires the company to buy milk as an ingredient. It's not a deal-breaker that they use milk in other products in the same factory. It's not like an allergy, where that does actually matter.

  • @haleyandkate09

    @haleyandkate09

    4 жыл бұрын

    Animal crossing!

  • @tinacape2326

    @tinacape2326

    4 жыл бұрын

    SPOILER ALERT: Oreo cookies are NOT vegan. This is according to the Oreo FAQ page itself. "Oreos have milk as cross-contact and therefore are not suitable for vegans," it reads. This means small amounts of milk may have come into contact with the cookies or the equipment used to make them.15 Feb 2018

  • @leamonsqueeze
    @leamonsqueeze4 жыл бұрын

    Ive been struggling to find food that i actually find appealing and somewhat easy/economical for such a long time please post more ideas like this

  • @williamirizarry1113
    @williamirizarry11133 жыл бұрын

    Good job in editing and getting to the point. I watched all 20 minutes. Thank you much.

  • @alexsimonsx
    @alexsimonsx3 жыл бұрын

    Just wanna say just finished doing 2 of these for my partner and me and we are very impressed! Thank you so much delicious! Slowly we're changing our diet and this video helped with a lot of tricks, we suck at cooking! :)

  • @noth9617
    @noth96174 жыл бұрын

    Oh my GOSH. Thankyou so so much, I love the recipes, I love the filming, how you talk, how you deliver them. I love your taste in food. I paused the video after a few minutes and made the tofu with yeast coating, pickled onions AND that Asian slaw. All things I have already, all so easy. And I just loosely used what I had like I had apple cider vinegar and rice wine vinegar so I used that instead, I didn’t have Thai basil so I used coriander, I didn’t have green onion so I used spring onion. I added vegan fish sauce to my slaw. Thanks so much for the inspiration. I just had a shredded jackfruit burrito for lunch with the onion on a couple of hours after making them and they’re delicious. 💛🌱

  • @deltaclemmonsjackson9619

    @deltaclemmonsjackson9619

    2 жыл бұрын

    You have demonstrated that you are a good cook by using what you have on hand. Necessity is the mother of invention. I particular like the idea of substituting coriander for Thai basil.

  • @joeteacher5460
    @joeteacher54603 жыл бұрын

    They look so tasty and inviting...thank you for sharing!

  • @ClariceAust
    @ClariceAust2 жыл бұрын

    I love it how some of you young people have come up with such wonderful recipes ideas for vegan food & so many are eating vegan now!

  • @justaddmusclecom
    @justaddmusclecom5 жыл бұрын

    I love these, especially the avocado toast 😋😋😋

  • @hannahelizabeth4799
    @hannahelizabeth47994 жыл бұрын

    Thought I was gonna get some inspiration, turns out we have the same go to recipes haha definitely going to be trying some of your marinades and the pickled onions though!

  • @Legacy_125
    @Legacy_1254 жыл бұрын

    OMG I have been bingeing out on your channel. I love your content.

  • @elieenmcgrath9310
    @elieenmcgrath93102 жыл бұрын

    really good video- great directions, and good to see what is being made! shows how you can cook simply with what you have available, and no BS !

  • @miloth61
    @miloth615 жыл бұрын

    You can pickle onions with lemon too! My mom does that all the time and it's amazing

  • @thewrightwaymakeup8097
    @thewrightwaymakeup80974 жыл бұрын

    Thanks girl great video! Cant wait to try your recipes they all look super simple💛

  • @todei79
    @todei794 жыл бұрын

    I love all of these. Seem pretty simple and encourage a new vegan like myself to try them all. In fact I already made the pickled onions and they're delicious! Thank you Caitlin!

  • @DuckDUude
    @DuckDUude4 жыл бұрын

    That Asian Bowl looks amazing!

  • @muhapaini7234

    @muhapaini7234

    3 жыл бұрын

    kzread.info/dron/OZjukYaEsmly-YVijpkfHA.html

  • @belleshipley8057
    @belleshipley80575 жыл бұрын

    Buddha bowls are my fav for sure! Love changing up the beans/greens/veggies but always use a bean, some veggie(s) (lately been LOVING steamed yellow squash), and usually some spinach (:

  • @SarahSigot

    @SarahSigot

    4 жыл бұрын

    That sounds good with the squash! Thanks for the tip ☺️ I have some on my channel and more coming as well ✨

  • @katherinemooney4396
    @katherinemooney43963 жыл бұрын

    Love your simple but tasty recipes!

  • @mululemeneh3990
    @mululemeneh39904 жыл бұрын

    THANK U SO MUCH. Can’t wait to make them all!!!

  • @emilypost7893
    @emilypost78935 жыл бұрын

    Recently got very into stuffed pepper soup with either lentils and rice or quinoa. Also white wine pasta with broccoli and peas and spinach 😍😍

  • @duaneology589
    @duaneology5894 жыл бұрын

    Did it drive anyone else nuts that she didn't empty all the rice into the pot and left a tiny bit in the bowl :|

  • @thisisayoutubeaccount.6264

    @thisisayoutubeaccount.6264

    4 жыл бұрын

    duaneology® this video is sooooo unsatisfying for me.

  • @duaneology589

    @duaneology589

    4 жыл бұрын

    @@thisisayoutubeaccount.6264 Boo! I totally disagree! I think her food looks awesome. I've tried a few of her recipes and they turned out great! As a newb vegan I need all the help I can get 😃

  • @thisisayoutubeaccount.6264

    @thisisayoutubeaccount.6264

    4 жыл бұрын

    duaneology® Haha, no! That’s not what I meant! Her food looks great. It’s just that something’s like the rice left in the bowl or the fact she didn’t stir all the ingredients in with the beans just made me feel weird. I actually can’t wait to try these recipes! Oh god I’m sorry lil

  • @duaneology589

    @duaneology589

    4 жыл бұрын

    @@thisisayoutubeaccount.6264 Oh, ha ha...sorry, I misunderstood 😃

  • @susanmaguire9009

    @susanmaguire9009

    3 жыл бұрын

    Not nuts but I did notice it. How funny it became a thing with others. She’s good though.

  • @ez_pz_plantbased
    @ez_pz_plantbased4 жыл бұрын

    Delicious! Thanks for all the great ideas!

  • @heatherhughes5738
    @heatherhughes57382 жыл бұрын

    Thank you soooo much! Those are all so unique and slightly different than I’ve seen before. 😍

  • @selynamcgowan9110
    @selynamcgowan91105 жыл бұрын

    I subscribed to your channel and blog but I didn’t see your ebook. I’m just starting vegan diet after my body started rejecting all meats. I’m glad you have recipes to get me started. Thank you

  • @p-h-a-n-t-o-m
    @p-h-a-n-t-o-m5 жыл бұрын

    can i just say i LOVE this video! i’m really trying to eat more clean and transition into eventually being vegan and this video really helps! plus the food looks really good and filling so i appreciate it 💓

  • @SarahSigot

    @SarahSigot

    4 жыл бұрын

    røs I am transitioning as well! Hopefully by 2020 😁💚 some great recipe ideas on my channel 🌱and I’ll be sharing my journey if you want a friend along side ☺️

  • @ceolbeats7182

    @ceolbeats7182

    4 жыл бұрын

    røs Utube Cowspiracey will help& The truth about dairy by doc Neal Barnard.5&10 min vegan meals by the Happy Pear👍🏻

  • @lycheesandtealeaves
    @lycheesandtealeaves4 жыл бұрын

    These sound absolutely delicious. With so many people in quarantine right now, easy recipes like this are so helpful! 💚🥑

  • @BlueBass2
    @BlueBass24 жыл бұрын

    Probably one of my fav videos. Thank you!!

  • @zeldafan3399
    @zeldafan33995 жыл бұрын

    for real this is the stuff i cook when i have too much time

  • @SarahSigot

    @SarahSigot

    4 жыл бұрын

    zeldafan33 haha more recipes that require some time on my channel 🌱💚

  • @marcobocchetti4206
    @marcobocchetti42065 жыл бұрын

    Love love love your recipes! And I love the way you edit your videos

  • @satchrules101
    @satchrules1013 жыл бұрын

    Looks Amazing ,Thanks I'm going to cook this tomorrow !

  • @schnallsharona185
    @schnallsharona1853 жыл бұрын

    Just got your cookbook, love it!

  • @kareelia
    @kareelia5 жыл бұрын

    Love these! Tend to eat the same things, and I need some alternatives.. My goto have been pasta with a sauce made of portobello mushrooms and soy cream, or a corn tortilla with hummus and greens.. for the super lazy day, it is hummus ( your recipe of course-big batch cooking!) some cuin in the humus eaten with a cucumber.. I am a huge fan! hope to see more air fryer dishes..

  • @YahuahIsGood
    @YahuahIsGood5 жыл бұрын

    I always rinse my dry beans and my rice well before cooking. Other than that, great recipes 😋 subscribed 💖

  • @typeAmomfriend
    @typeAmomfriend2 жыл бұрын

    Love all of these options!

  • @desireesattler1238
    @desireesattler12384 жыл бұрын

    I love this! Thanks for the inspiration

  • @hairnerd86
    @hairnerd865 жыл бұрын

    I love the simplicity of this video, and the recipes. I will definitely have to try some of these!

  • @trishasargeant6435
    @trishasargeant64354 жыл бұрын

    Thanks ...yes you do talk fast! Once I turned into your voice it got a little easier....anyway, my husband and I are just going to start out on a vegetarian/ vegan diet, wearer in our early 60s so as you can I agine pretty much set in our ways in cooking.I was really I tad worried about prep as I have pretty bad mobility issues that really take the fun out of cooking. Your 5 meals in this video had my mouth watering. I am going to Def check out some more of your videos. And any tips or help will be very much appreciated. So looking forward to this new adventure XXX trish

  • @AnonJess

    @AnonJess

    3 жыл бұрын

    Hey Trish, how is your vegan journey going?

  • @nancyaureli6547
    @nancyaureli65473 жыл бұрын

    Thanks for sharing your wonderful information and recipes

  • @cookingathome4938
    @cookingathome49382 жыл бұрын

    These look amazing!! Delicious and healthy!!Thank you so much!!

  • @kateportillo5767
    @kateportillo57674 жыл бұрын

    My favorite right now is chickpea nuggets. Blend chickpeas with additives ( ;P) bread is panko cook in oven. I’ve made it into nugget sammies, topped on salads. French fries. (Vegan of course)

  • @the.secret.of.

    @the.secret.of.

    3 жыл бұрын

    what additives for the chickpea nuggets it sounds good im tryna make it

  • @Binichmoses2
    @Binichmoses24 жыл бұрын

    Im so happy i found someone who is cooking mostly gluten free sugar free and oil free! thank you so much love your vids

  • @shamsshaikh2887
    @shamsshaikh28872 жыл бұрын

    I love the balance of protein in every dish, such a balanced diet

  • @solcarolina3170
    @solcarolina31703 жыл бұрын

    Yum!! Drooling lol Thanks for the share!

  • @Holbodden
    @Holbodden5 жыл бұрын

    Have you ever tried a little swirl of pomegranate molasses on your avocado toast? So amazing!

  • @lauriemorey8289
    @lauriemorey82893 жыл бұрын

    Everything looks Awsome just started vegan day 13

  • @jungyu330
    @jungyu3302 жыл бұрын

    Always interesting to see her vlog ! I like it so much! ❤

  • @DARESHOWwithCHANTAL
    @DARESHOWwithCHANTAL2 жыл бұрын

    Great recipes. Will make them all! Thank you!

  • @rav_666_
    @rav_666_5 жыл бұрын

    Been needing a video like this! I really don't trust anyone else's recipes except for yours so this video was very much needed!