Plans For Next Show | Full Shoulder Workout

Спорт

Hey everyone! I just finished an amazing shoulder workout, and I can't wait to share it with you.
Don't forget to warm up before starting and cool down after to prevent injury and aid recovery.
I felt the burn and got a great pump from this workout, and I'm sure you will too. If you enjoyed it, please give the video a thumbs up and subscribe to my channel for more workouts every week. Let me know in the comments how you felt after this session and what other muscle groups you’d like me to focus on next.
Disclaimer: Always consult with a healthcare professional before starting any new exercise program. Listen to your body and modify exercises as needed.
Don't forget to like, comment, and subscribe for more fitness content.
Stay strong, stay motivated, and keep pushing towards your goals. You've got this!
Follow me on my socials:
linktr.ee/andrewjacked
Shot & Edit by Limitless Visual Films
#shoulderworkout #shoulders #shoulderstretch #shoulderpain #bodybuilding #gymmotivation

Пікірлер: 61

  • @jamesflashgun8794
    @jamesflashgun8794Ай бұрын

    thank you again for shaking my hand and meeting me at the Pittsburgh pro that was truly inspirational to me

  • @freshprince512
    @freshprince512Ай бұрын

    The man sent a message in Pittsburgh. The lion of Africa is coming. 🌍💪🏾

  • @mikefarge3543
    @mikefarge3543Ай бұрын

    Looking as big as an house in the gym and on stage keep pushing Andrew Jack

  • @RandyLe-cb2eb
    @RandyLe-cb2ebАй бұрын

    U won the guess posing bro!

  • @FormerIFBBJudge

    @FormerIFBBJudge

    Ай бұрын

    Most experts said Derek by far Jay Cutler said that and head judge Steve and many others.

  • @goldnarms435

    @goldnarms435

    Ай бұрын

    @@FormerIFBBJudge "Most" did not. I was there, and the audience was most awed by Andrew's shear dominance and presence on the stage. 2nd was Hunter, who put on a LOT of size and was very impressive. Derek was remarkable because his already excellent back was even more amazing. But Andrew was the star of the ball.

  • @FormerIFBBJudge

    @FormerIFBBJudge

    Ай бұрын

    @@goldnarms435 Most experts had Derek the best that's a fact people like Jay Cutler head judge Steve.

  • @FormerIFBBJudge

    @FormerIFBBJudge

    Ай бұрын

    @@jz6933 Are you a troll? 6'2 is a disadvantage when was the last time and how many MR.O champs were 6 ft only one and that was well over 40yrs ago, you are delusional. Just like some silly people thought Quinton was going to win today he got smoked didn't even make the first call-out because he's too tall and I told everybody that was going to happen.

  • @user-cs9oi5ec7m
    @user-cs9oi5ec7mАй бұрын

    AJ is a gentleman of the sport, and he is going well❤❤🎉🎉

  • @highchiefsav
    @highchiefsavАй бұрын

    The Naija Hulk!!! 🇳🇬YALLAH!!! 💚🤍

  • @gilsander68
    @gilsander68Ай бұрын

    The excitement has just begun. Good luck brother 💪🏽💪🏽 Waiting to see the results of your offseason 💪🏽💪🏽💪🏽

  • @MrTraveller.
    @MrTraveller.Ай бұрын

    Thanks for the workout & motivation Big Andrew

  • @misaelsanchez701
    @misaelsanchez701Ай бұрын

    Greetings from Ecuador 🇪🇨, one day you should upload a video training forearms and neck as well, I lack those muscles

  • @mkimu6894
    @mkimu6894Ай бұрын

    camera shot and cut edit is getting better

  • @anupammahato1
    @anupammahato1Ай бұрын

    Andrew you are an amazing bodybuilder, if you had to critique yourself that you need more improvement what would it be and how would you tackle those lagging parts?p.s me just trying to learn from the best

  • @paulmencke9041
    @paulmencke9041Ай бұрын

    Improvise, adapt, and overcome!😇 This is the way of a champion, and that's why you are the best🔥 You smashed everyone at the Pittsburgh guest posing. Everyone else was overdeveloped, out of proportion, and way to many veins 🥴 You gut this my man.....steady forward. Persistance wins every time, YESSSZIRR!🔥🙏

  • @FormerIFBBJudge

    @FormerIFBBJudge

    Ай бұрын

    You sound silly how can more muscular be worse in the opens.

  • @paulmencke9041

    @paulmencke9041

    Ай бұрын

    @@FormerIFBBJudge it's about striation and separation and how well proportioned the body is as a whole... All of them guys were way too vienie which is ugly. All of the gross overdeveloped veins make it look ugly in my opinion. And most of those guys were not proportionately perfect like AJ is. Bodybuilding is about sculpting the perfect muscular specimen that actually is beautiful in the eye of the beholder. And most importantly, I think... Is the attitude. Enjoying the sport and staying humble keeping your ego in check for the love of the sport is very appealing and attractive. Many of those guys are up there spitting testosterone at each other puffed up and pride thinking there to God's gift of bodybuilding. You can tell Andrew jacked understands that it's an honor and a privilege to do what he is doing and be the best at it because of his humility. This is why he WILL BE MR OLYMPIA 🙌🔥 (And of course I don't know anything, that's just my opinion) 😉✝️

  • @fraerp
    @fraerpАй бұрын

    5:22 The guy in the background I could hear his thoughts loud and clear🤔 --- "Damn i wish I was built like a A.J."🤣😂🤣. Me too, Join the line buddy.😆

  • @DESMONDLanham
    @DESMONDLanhamАй бұрын

    Man blew up in that guess pose…. Looked wide and phenomenal!

  • @azaddewarer16
    @azaddewarer16Ай бұрын

    Keep the spirit Man

  • @pedrogutz3253
    @pedrogutz3253Ай бұрын

    Let's F-N gooooo! Beast mode for Texas Pro. 💪🏾 We stay motivated with you Mr. Jacked

  • @user-fh9uh8de6p
    @user-fh9uh8de6pАй бұрын

    We dey your back ❤ chinedu D jacked 💪

  • @MissAMY42
    @MissAMY42Ай бұрын

    Looking AWESOME as always!!! 🏆

  • @bensedoo
    @bensedooАй бұрын

    It's a privilege to watch you bro. KING KONG! 💪🏿

  • @richardkarl879
    @richardkarl879Ай бұрын

    Caught up with you at the Pittsburgh Pro. I've been subscribed to your channel for years. Always love your content. Just watched the video of you and Derek training at the Npc Manion gym. How did you like that gym? It was bad ass to watch you train at that gym that's literally in my backyard, since I always see you training in Dubai. Which is great. Keep it up bro. Your looking sick and your always super inspiring!!!!💪💪💪

  • @robocoosuperstar6048
    @robocoosuperstar6048Ай бұрын

    What you need is your back, lower back and glutes and subscribe.

  • @adonairocha4793
    @adonairocha4793Ай бұрын

    Vamos treinaŕ 😊

  • @saidnassir8780
    @saidnassir8780Ай бұрын

    2 exercise of rear delts. 2 exercise of side delts. 2 exercise of front belts 2 exercise of machine shoulders press. Finishing up with shrugs. Total maximum of 200 reps.

  • @dewaynethornton7501
    @dewaynethornton7501Ай бұрын

    Improvise is key

  • @kaanbjk3231
    @kaanbjk3231Ай бұрын

    Future mr olympia amazing genetic and hard work pays off champ

  • @prasadwagaskar6251
    @prasadwagaskar6251Ай бұрын

    Your physick is top

  • @TonyThePodBoss
    @TonyThePodBossАй бұрын

    Gotta be weird to feel like you’re the big guy in the gym only to then walk next to this guy. Gotta be defeating

  • @funtimese5oq
    @funtimese5oqАй бұрын

    You have to win this olympia because you can and you will dominate like rinnie if you put some mass 😊

  • @traianschram4586
    @traianschram4586Ай бұрын

    Some of the machine you finish on start the work out with and switch it around.cause you time you need to switch the rotation off the machine

  • @daveblyden1325
    @daveblyden1325Ай бұрын

    Awesome shoulder workout Andrew 💪. Future Mr. Olympia

  • @Yesszzziirrr

    @Yesszzziirrr

    Ай бұрын

    Appreciate it!

  • @razvanarsenieioan7705
    @razvanarsenieioan7705Ай бұрын

    Corect Gym Video Andrew Olympiea

  • @jajufitness
    @jajufitnessАй бұрын

    Would you take the bent over flies for rear delts or the reverse Peck deck and why?

  • @tomzaemon
    @tomzaemonАй бұрын

    決意。良い言葉ですね。

  • @elisiomoreno3209
    @elisiomoreno3209Ай бұрын

    Support your boy !!!!!!!!! subscriiiiiiiiiiiiiiiiiiiibe !!!!!!!!!!!!!!! 😂

  • @sidounanky4419
    @sidounanky4419Ай бұрын

    That’s my boy Iya grow💪🥇🦍

  • @stephenmeyer3056
    @stephenmeyer3056Ай бұрын

    If you come in shredded, you’re gonna cause problems for a lot of people competing against you. You looked like the biggest dude on stage in Pittsburgh. Good luck in Texas!!

  • @cndibentertainment2761
    @cndibentertainment2761Ай бұрын

    u need audio engineering. I am certified!

  • @garethellison01
    @garethellison01Ай бұрын

    Saw you at Pittsburgh. Stole the show. If it weren't for politics i think you'd snatch mr O this year. To much bias towards American athletes. You'll be up there for sure. Definitely the Arnold winner. 💪🏼

  • @Philipjalloh40
    @Philipjalloh40Ай бұрын

    You may know that you are a young baby when you stand close to this guy lol 😆

  • @jackvandenheuvel4580
    @jackvandenheuvel4580Ай бұрын

    bro, what’s your heaviest weight this offseason? looking big

  • @Champion_243
    @Champion_243Ай бұрын

    💪😊🦁🤝👍🏋️‍♂️💯🔥✅❤

  • @sagartamang1927
    @sagartamang1927Ай бұрын

    Christmas tree sir Christmas tree

  • @razvanarsenieioan7705
    @razvanarsenieioan7705Ай бұрын

    Vlog Gym

  • @johnthimas6524
    @johnthimas6524Ай бұрын

    Chapm they was saying you need more thickness from the side now is bigger legs wat next bigger cavs they 😂😂

  • @piqueziko
    @piquezikoАй бұрын

    Hmmmm.....Fam. Can that shoulder grow any bigger 😅

  • @ThinkStoicPersona
    @ThinkStoicPersonaАй бұрын

    lol this dude ha to hit his forearms, they look so small compared to his upper arms

  • @Bodybeautiful

    @Bodybeautiful

    Ай бұрын

    I don't think he needs your help

  • @SyedTabu-kh4xw
    @SyedTabu-kh4xwАй бұрын

    Un cin L.w sir

  • @ziadhamadallahabdelalem7452
    @ziadhamadallahabdelalem7452Ай бұрын

    Your physique is great. But to be perfect you need to train your forearm and wrist to match your body, like rony Colman

  • @traianschram4586
    @traianschram4586Ай бұрын

    🦍🦍🦍🦍🦍🦍🦍

  • @Ayva_K
    @Ayva_KАй бұрын

    Dude should stop working his rear delts

  • @suryamaniyounjanlama5295
    @suryamaniyounjanlama5295Ай бұрын

    Mr. Olympia 2024... keep going big champ....but just lose your weight cause you look a little bulkier and your abs are disappearing .... subscribe him people ...

Келесі