"Get ready to sculpt powerful legs with this intense and effective leg workout routine! Follow along as we target key muscle groups to build strength, definition, and endurance. From squats and lunges to leg presses and calf raises, this workout will push your lower body to the limit, helping you achieve your fitness goals. Don't forget to subscribe for more workouts and fitness tips!"

@tillmonshepard

3 ай бұрын

Hi buddy great job I'm impressed ❤❤❤❤❤❤❤❤❤❤

@MrTraveller.

3 ай бұрын

Great motivation, Thanks

@tillmonshepard

3 ай бұрын

@@MrTraveller. he's so sexy

Future Mr Olympia awesome

Dude is a Workhorse! Haven't even watched the video yet and I know they're going to kill it❤!!!

Yessssir! About to hit legs later today also! 💪🔥

This is what bodybuilders should look like 🔥

God please take care of Andrew he is a genuinely nice guy ❤️‍🩹👑🙏

Keep up the consistent uploads! Yesszzzirrr!!! ✅🙏🏽💪🏽

@Yesszzziirrr

3 ай бұрын

Will do!!

Kingdom of quadzilla😂😂😂😂 let's go champ get Jacked keep banging fam salute 💯

I needed this leg workout

Yes sirrrrrr we need them squats deep like that every leg workout .now your talking Andrew jacked . We got to have at least 5/3 free weights for the bulk process .the best mr Olympias all did squats . Parking lot lunges

Mona lisa !!!!

Yeah man yeah man! Heyyyyyyy!!! Light bro! Light!! Easy bro!! Easy!! Legs bro!!

No music… just train…love it! 😊

@Yesszzziirrr

3 ай бұрын

Exactly!

this man has a powerful aura and spirit

Merci ❤

Great workout Andrew! Looking AMAZING as always 🙌🏽

@Yesszzziirrr

3 ай бұрын

Thank you 🙌

I am going to try your Hamstring exercises especially the dumbbell over the smith machine

Legs are looking HUGE Andrew

@zeppafloyd

3 ай бұрын

Yes! Along with the rest of him.

Lightweight, baby

🔥🔥🔥

Bravos Gym Campionilor Olympiea

♥️♥️♥️

I am sad I missed you in Dallas/Austin. Next time visit Houston too which is like a lil Nigeria.

My Brother, I think that warmup set is callled Feeder's set. (if you do like 4 reps just to know what your working Set will be). I Noticed you did it in your back workout for most of them. I just began this method last week too so I noticed it right away. Very good

I found if I did squats on the Smith machine if my feet are not a little bit in front of me my knees would experience a lot of pain.

🇧🇷

Full day eating video❤❤❤

Corect Gym Andrew Olympea

Sahil brother your friends?

I don't know how internal body parts take that much stress 😮

subtítulos en español

how are the hammies looking?

🇵🇷😄👍🙏🥇💪

THE CAMERA... Andrew, I am your biggest fan; please trust me on that. However, with no disrespect, may I suggest that you force yourself to look into the camera, if only for a moment longer each time you glance at it (at least to get started). Take a look at Larry's videos. Perhaps he is a natural, immediately comfortable in front of the camera, which you have stated openly that you are not. I also realize that it is hard to stare at a round piece of cold glass, an inanimate object. But if you are going to do this, then bury the ambivalence and get on with it. Display that awesome heart and spirit in the manner most deserving. You will definitely have a greater impact and reach more people this way, which is in furtherance of your heart's intent as well. Love and respect, brother (and future Mr. O), J.

@Yesszzziirrr

3 ай бұрын

Yesszziirrr 🙏🏾👍🏾 noted

🦍🫡

Go slower on the squats going down jacked .wrap the knees after 3 plates protect the joints .

what is sahil khan doing here at 0:03