Pilates Reformer Seated Upper Body Strap Workout

This video is just a small taste of the hundreds of full length workouts with notes on www.johngareytv.com/
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Пікірлер: 14

  • @mehmet26brc
    @mehmet26brc7 ай бұрын

    King🤴

  • @amymao66
    @amymao663 жыл бұрын

    I love you John. You are an inspiration to all teachers out there X

  • @JohnGareyTV

    @JohnGareyTV

    3 жыл бұрын

    Thank you so much!

  • @rebeccavega2176
    @rebeccavega21763 жыл бұрын

    Love your workouts! Easy to follow for a beginner like me. I'm a dog lover so Rocco & BamBam are an added bonus! Thank you.

  • @sherryfranklin8115
    @sherryfranklin81155 жыл бұрын

    Thanks John! Another great series. Love your dogs! 💕

  • @JohnGareyTV

    @JohnGareyTV

    5 жыл бұрын

    Thank you so much! :)

  • @AntiVilificationLeague
    @AntiVilificationLeague3 жыл бұрын

    You're the best. Don't have a reformer yet but your videos will serve me well. Thanks for putting all this information out for free on youtube. Thanks.

  • @jangeichner9537
    @jangeichner95374 жыл бұрын

    Thank you! Such an amazing arms workout.

  • @JohnGareyTV

    @JohnGareyTV

    4 жыл бұрын

    You're so welcome! Thank you for watching!

  • @susan6149
    @susan61493 жыл бұрын

    Perfect workout after knee surgery since no kneeling. Not too hard, not too easy. And the dogs sleeping throughout made me :)

  • @civilizeddiva
    @civilizeddiva5 жыл бұрын

    I watch to help improve my pilates technique...secretly I *really* watch because I love BamBam and Rocco!

  • @alise1276
    @alise12762 жыл бұрын

    Love those sweet dogs ! Great workout !

  • @user-to5us6yv6l
    @user-to5us6yv6lАй бұрын

    Χαίρομαι που σας βλέπω. Ναστε πάντα καλά. Πείτε μου αν θέλετε πόσα ελατήρια βάζετε όταν κάνετε ασκήσεις για τα πόδια;; και πόσα ελατήρια βάζετε για τις ασκήσεις για τα χέρια;;

  • @faithb8723
    @faithb87233 жыл бұрын

    John, your body is unbelievable! Anyway, need your help. I had a stroke 2 yrs ago and bought myself a recumbent/upright bike AND recently a Pilates Power Gym as I don't have the room for a Cadillac or Aeropilates. My abs are weak, back is too, got a shoulder injury quite awhile ago where I can only sleep on my left side and have limited motion still. Working on my balance as well. Question is: how do I get back up when laying down doing some of the exercises? I am trying to lay on my left side but even that is an issue. Yes, overweight but not overly. Have you ever tried the PPG by chance? I have the Pro version.