BS level Dwayne Johnson activated

@Mr.JimPickens

2 ай бұрын

I bathe in liquid nitrogen and lift a 747 before going to sleep - Sun Tzu

@aaronbailey23

2 ай бұрын

Maybe but I know when I was a teenager and a varsity athlete, I could throw down like crazy. I’d eat 2 double cheeseburgers and 2 fries like it was nothing. Now when I look at a burger I gain weight 😂.

@OutOfControl-y8u

2 ай бұрын

@@aaronbailey23 "but when I was a teenager"

@aaronbailey23

2 ай бұрын

@@OutOfControl-y8u ok, since the past doesn’t count. My 16 year old stepson right now eats at least 4k calories per day. I thought it was insane until I remembered how much I used to eat. 🤷🏽‍♂️

@OutOfControl-y8u

2 ай бұрын

@aaronbailey9454 lol it's not that it was in the past, it's the teenager part

the capping is so loud 🧢🧢🧢

@starplatinum-oz4bo

Ай бұрын

fr his "6 hours of exercise" is just easy rhabdomyolysis

@welanduzfullo8496

Ай бұрын

@@starplatinum-oz4boon other pods and his own pods he claimed "averaging 6h a day "😂😂😂😂😂😂

MY ASS he ate 6000 calories. He reminds me of those old bodybuilding magazines that showed their "diet" and exercise routines, LOL

@kiely4561

2 ай бұрын

Yeah i was thinking the same, i heard Tony Robbins say on a podcast once that he lost 12000 calories on stage through sweating, 12000 my ass lol

@pattybaselines

2 ай бұрын

And like what was he doing for 6 hours? Was he an athlete?

Calling 🧢 gives me “I benched 405 in high school” vibes

@Evangetshummers

2 ай бұрын

I believe he at 6000+ kcal. I do ~6000 a day. It's very hard for me to gain weight to begin with, but on top of that I run 5 miles a day and bike to work and back ~7miles. I work in a restaurant and trust me it is doable for certain people

@FeFeronkaMetallica

2 ай бұрын

Why? He did nothing just train all day and most of ir cardio

@queefqueefington

2 ай бұрын

@@FeFeronkaMetallica”i am not capable so nobody else is capable either” type vibes. I went to school with a guy who benched between 180kg-190kg at 15 years old

@kylerBD

2 ай бұрын

@@Evangetshummers You arent eating 6000 calories a day old man

@Evangetshummers

2 ай бұрын

@@kylerBD oh. thanks for letting me know!

I’m a 6’2’’ 230 lb former college athlete and I never went over 4,500-4,800 or so no matter how much weights or cardio. People don’t realize how much food that is. 6,000 is kinda not sustainable for his size without ballooning. Maybe a month or two.

@akalion213

Ай бұрын

Someone not delusional finally...

@welanduzfullo8496

Ай бұрын

EXACTLY

@boost800

Ай бұрын

exactly dude, im also 6'2 and going over 4k cals would get me obese real fast

@TorreBorre3000

Ай бұрын

I’m 180cm, with a fat soul, I’ve eaten around that and gained a lot of weight. Trained every day, not six hours like he says though.

That bad diet didn't hurt Peter at all. He looks awesome for 65.

@robertz768

2 ай бұрын

eh, pretty average for 51.

@XxbankerboomxX

2 ай бұрын

65?

@humanspecieseradicationmedia

2 ай бұрын

MPMD and Peter Attia have both supplanted Joe Rogan and so here you are

@afifsamirnasreddine3768

2 ай бұрын

@@robertz768About right. He looks good and well.

@johnmorrison7205

2 ай бұрын

8/10 trolling good work

Sam sulek has entered the chat

Sorry, but anyone who claims they had trouble maintaining or gaining weight while eating a ton of food is lying. Either about their food intake, or activity level, or both-What's the flex here? You were so active that even that much food wasn't enough? Well then just eat more, or do less. Easy fix-If you need weight gain tips, I'm the guy to ask 💪🍔👍

@Evangetshummers

2 ай бұрын

I don't think he's flexing. He's just answering Derek's questions

@boost800

2 ай бұрын

@@andremarques6270 just eat more bro, it's so easy. just keep adding 1000cals if you arent gaining weight, you will start gaining guaranteed

@kylerBD

2 ай бұрын

@@andremarques6270 Eat more, simple as that. If you think you are eating a lot and yet you are not gaining weight, the simple answer is that you are not eating enough.

@jacob1121

Ай бұрын

@@andremarques6270 Eat a pound of real cheese a day, not that American shit, real hard cheese 30-40% fat, incredibly calorie dense and high protein.

@welanduzfullo8496

Ай бұрын

@@andremarques6270stop claiming you eat a lot bc you down a bag of chips and drink a 2 liter bottle of coke and start tracking your cals to realize that you dont even consume 2k cals 😭😭😭

Wait, More Dishes More Bishes posts videos?

sounds like exercise bulimia

@nauding1035

2 ай бұрын

Yep if you eat the food you have to breathe it out no matter what to be a shredded Mfker

Derek's skin looks so radiant.... I wonder .... collagen on point

Have a great weekend Derek ! Thank you !

Love this a actually am listening to his audio.book

This is my biggest pet peeve. You think you're eating that much but you;re not. Box of sushi.. 6 pieces, brown rice, simple.

@welanduzfullo8496

Ай бұрын

yeah probably ate that box of cereal with a gallon of milk in the morning and than just small or no meals after that 😂

Your camera is insanely good

Why would I believe anything else he says after all that bullshit 😂

There's no way I'll do that to my kids. Just monitor their diet and try to shuve in micros like vitamins and probiotics, but not restrict them to such madness. They are active, and there's nothing wrong with allowing them treats like sweets and chocolate.

I used to drink quite a bit of beer until i realised that i did that because whenever i'd have some in the fridge my brain would keep reminding me and enticing me to have some. When i didn't buy it anymore that obviously went away and this was a much easier way then fighting myself to keep self control. To this day i try to do this with junkfood and other crap which works quite well except my wife will buy all this stuff for the kids so i can totally relate on getting frustrated by this and trying to find a compromise.

I'd legit throw up eating even half of the amount he was eating.

@ReggieRed91

2 ай бұрын

He isn’t telling the truth

@Candyapplebone

2 ай бұрын

Not me dude i could easily eat 6k calories a day no problem in used to eat 4k a day while trying to stay slim

@mathildasmith1885

2 ай бұрын

@@ReggieRed91my boyfriend eats 5500-6000 calories a day. it’s not impossible (we’re both competitive bodybuilders)

@akalion213

2 ай бұрын

​@@Candyappleboneshut up lmao

@akalion213

2 ай бұрын

​@@mathildasmith1885bro stop... huge strongmen don't eat that much

Video with Paul salidino talking about Peter and everyone attacks Paul in the comments. Video with Peter and everyone attacks him lmao.

@welanduzfullo8496

Ай бұрын

yeah bc they are both capping, duh 🧢🧢🧢🧢🧢🧢

Struggle to believe he was eating 6k cals and not gaining weight. Average RMR for a male is 1600. Acknowledging the 600 burned from the TEF, he has to burn around 3800 cals from exercise. For perspective, a marathon burns an average of 2600 cals. He’s likely underestimated his intake here imo. Don’t go thinking you can eat 6k cals and burn it off with 6 hours of exercise a day🤣

@LoSkiBum

2 ай бұрын

You can do it, pro cyclists do this. But one day, maybe two, than you have to rest.

@J.Rayner482

2 ай бұрын

Was he a pro cyclist ?

@brianvesta

2 ай бұрын

He was growing boy.... Once you get past 21and stop growing you gonna put on weight....

@noidea8163

2 ай бұрын

He talked on a recent podcast about how in college he would regularly cycle for 50 miles at 200 watts and around 21mph which equals roughly 1650 calories. And that it was easy enough for him to casually chat with his fellow cyclists. In a recent short he was doing his Zone 2 cardio (which according to him one should be able to do for hours on end and be able to have a conversation while doing it) at 220 watts which is 750kcal/hour, at around 50 years old. So that diet is believable to me.

@LoSkiBum

2 ай бұрын

​@@J.Rayner482no but in fact I dont think that was even true. I did not see the interview (I dont like MPMD), if he said he did it on a regular base no way it is true, for a couple of days in theory it can be.

i liked the video just because it has derek in it

That’s one of the nice things about having 6 kids. I can buy a tub of ice cream and not worry about binging on it because it’s gone in one sitting with everyone getting their normal servings. 🍦

Legend.

haha that self control comment is pretty much me and my girlfriend who I live with. She buys icecream, chips and snacks and actually able to eat a small portion and resist eating more. She's a petite 5'0" women and I'm 6'2" and have been at the fitness game for over a decade. I told her prior to her when I was single, I had an "out of sight out of mind" approach so I literally didn't buy any snacks when I went grocery shopping and only had snacks when they were free at my office. I was my most ripped then despite working out harder now. The struggle is real.

What do we call this? Its OCD with obsessive exercise

@r_se

2 ай бұрын

exercise bulimia

Dude does all of this and still looks mid.

Chef rush?

How did he even stay awake after drinking 2 liters of orange juice at lunch. I'd fall asleep sitting.

@welanduzfullo8496

Ай бұрын

he didnt, end of story 🎉

Peter Peter 😂 U know The rest of the story

Where you’ve been man?

If the AI prompter ain't trying to insult, I mean c'mon, man. That's not conflakes.

I have no idea how many calories I was eating when training for marathons but there’s a point where you just want to try to maintain weight. Healthy food made a big diff but I do miss having to eat tubs of chocolate ice cream mixed with peanut butter

@welanduzfullo8496

Ай бұрын

yes it wasnt even 4,5k cals 😂

MPMD 💪

Out of the stuff that hasn’t happened, his diet hasn’t happened the most

6 hours of exercise per day? Crazy, fuck that.

I read the comments first and was like "nah can't be that bad" .....he got two his second meal and i literal said "bullll sh*t" out loud lol dude is usually pretty credible but this is trash😂

@welanduzfullo8496

Ай бұрын

its always the big ego making them lie about their insignificant childhood to match their current success 😭😭😭😭

8 slices of a normal crust large Pepperoni Pizza (14 inch) is anywhere from 2200 calories to 2400 calories. 6000 calories would basically be like 2.5 such pizzas.... But from what he is saying I doubt he really eats that much.

@TorreBorre3000

Ай бұрын

I can easily down 4 pizzas a day if I train 1-2hours a day, he says he trained 6hrs. I believe it’s not that hard

But what about testosterone decanoate for TRT?

Sounds like bullshit. But if you want to be famous nowadays that's what you have to do, so go for it, Peter!

Some people are so full of themselves

@welanduzfullo8496

Ай бұрын

yeah and peter is full of lies 🙏

Me from 13 or 14 up to my early 20s. My whole life was a workout; pushups, pullups, situps before the early a.m. run, wrestling practice after school followed by weightlifting(wrestled mainly so I could use the weightroom), up to 30min on the heavy bag in the evening, more situps(hundreds) before bed. Then a paratrooper in the Army; PT and run every morning, weights every evening after getting off duty from a very active day. Fast forward 30-35yrs, maintaining that level of activity would be pure fantasy. Much like thruhikers that eat everything they can get their hands on for months at a time, it engendered very poor eating habits that are unfortunately much easier to sustain than the activity level was. I'd probably weigh 600lbs instead of 175 if I let myself...

@Goglebobs

25 күн бұрын

🤼🤼 what was your weight class

Derek is truly blessed both upstairs and down 😋

@humanspecieseradicationmedia

2 ай бұрын

What?

@xXJeReMiAhXx99

2 ай бұрын

Yo we talkn 3rd leg or what

@nataliadelacruz3816

2 ай бұрын

@@xXJeReMiAhXx99 use your imagination ☺️

@mhead1117

2 ай бұрын

Prove it

@nataliadelacruz3816

2 ай бұрын

@@mhead1117 sus

In what world is a loaf of bread 12 slices.

@welanduzfullo8496

Ай бұрын

he didnt even eat 12 so we dont have to worry, the whole videos is 🧢

so tired of liars/history revisionists

@welanduzfullo8496

Ай бұрын

"2000 years ago when I actually chilled with jesus and drank 4k cals worth of wine ..." 😂😂😂😂😂😂

@boost800

Ай бұрын

it's also insulting that they tell these blatant lies and think we are so moronic to believe them

Used to train 6 hours a day and entire boxes of food haha major BS vibes coming from this guy. He’s just lathering his past recollections with a tonne of mayo to sweeten it up

@welanduzfullo8496

Ай бұрын

exactly, cant remember clearly, never counted a calorie, but hey lets just call it 6k cals a day on average and add portions to my memory I never actually ate. your take is spot on and peter is completely shameless 🙏

Ultracrepidarian thats a great word

Who thinks Derek should make a video on Vladislava Galagan?

More pods with Peter please

So Mike Mentzer trained between 30-40min per session really really hard until he hit failure for 3 to 4 times per week. This guy trained 6 hours every single day and ate like Sam Sulek. I like Attia in general except when he talks about himself what he could do 2000+ years ago before Christ hanged on the cross.

I miss the old Derek, but I’m happy he’s become successful 😔🫡

@czar17_28

2 ай бұрын

Isn’t it just the format of the videos and interviews

@PupWishh

2 ай бұрын

I think he’s still pretty cool. I don’t see much of a difference

@SammySprinklers69

2 ай бұрын

What's the difference? Just the background and camera quality?

@cvspvr

2 ай бұрын

@@PupWishh i miss the more dates videos

@Ih8feds

2 ай бұрын

@@SammySprinklers69 the types of his videos. He had a mix of fun like the tren horror stories and educational content. Seems like everything is so corporate and cold now. Just my opinion tho

I used to do the loaf of bread sandwich stack for lunch. Miss those days lol

He didnt eat 6k calories, HE PROBABLY NEVER ATE 6k once in his life, not 5k, probably not even 4,5k 😂😂😂. Lies, lies, ... lies and probably averaged 4k ...

This dude would perform so much better eating only potatoes, rice, fruit, corn, pasta, sugarcane, to much insulin resistance when eating dietary fat, Carbs FTW!! 💪💪💪

When someone says you can outwork a bad diet, they are not saying you cant look fit, thats not the context. Its that your internals, your bloodwork, etc. will be shot. Yeah theres buffer room when youre young, but even then the effects will peek their head. Only, we diagnose them or bandage them instead of equating to lfiestyle/bad habits. All the pro bodybuilders who died early in their 40s/50s or worse didnt outwork a bad diet/lifestyle.

@welanduzfullo8496

Ай бұрын

they wont if youre not in a significant surplus of calories for a long time and get basically obese. this is statement is not true, supported by any evidence or any other fact. stop spreading lies and start reading some books, instead of vomiting out words in comment sections 👍

So he once ate 6 sandwiches at lunch. Another time he once ate a full box of cereal. Then makes out that he ate that regularly. And he definitely did not do 6 hours training.

Kids these days don’t move. They just play Fortnite

@aurelius7274

2 ай бұрын

It's more like it's either an extreme of each end.

PLAP PLAP PLAP PLAP PLAP PLAP PLAP PLAP PLAP PLAP

Bro what? An entire box of cereal is like 4,000 calories alone. Wtf is this guy smoking lol?

algo 💪

BS story. no one is eating a whole loaf of bread for lunch. why do these grown men lie? do they think we are regarded?

@welanduzfullo8496

Ай бұрын

yes they actually think a bodybuilding community that knows what 6k cals actually looks like wont call him out for that bs 😭😭😭😭

Its not rare, im hyperctive with high metabolism and can eat upwards of 7000 without gaining much fat, had to drink fat to gain weight in my 20s.

Where sauna

Life cereal with chocolate milk? Blasphemy!

6k calories is in

😂this guy actually believes himself

@welanduzfullo8496

Ай бұрын

they're always so confident about it too. might as well say you chilled with jesus on the cross 2000 years ago or helped build the pyramids 😭😭😭

8 cups of juice for lunch sounds disgusting

But Derick what is it that separates metabolism between younger and older people? Can we find the common denominator and put it in a supplement?

@pattybaselines

2 ай бұрын

Your metabolism doesn’t change until you are like 60 anyway. The only way it goes down is if you lose muscle which is easier to do as you get older

@welanduzfullo8496

Ай бұрын

NO DIFFERENCE IN RMR, NEAT. hunger regulation goes down and TEF goes down as you age, but the outcomes this change produces is caused by you not paying attention ...

@welanduzfullo8496

Ай бұрын

@@pattybaselinesand its minimal too

Why would I listen to someone who admits they have zero self control? How is that even possible?

If i ever heard any lies this is it

How tf did this guy become a doctor, he is such an inspiration.

I just can't keep my appetite up. I try, just can't make myself swallow it all.

Well even 60-70kg cyclist can eat around 7000kcal during Tour de France, but I don't believe that he was eating 6000+kcal every single day for years. That is BS. Maybe one day 6000 another day 3000 etc..

@welanduzfullo8496

Ай бұрын

his w/kg is nowhere near a tdf cyclist and never was, he is miles away from that work capacity, tdf riders dont average 6-7k over the tour + they massively scale down training post tdf, considering all the fatigue buildup, but peter out here claiming he training 4-6h average for years on end with high effort is beyond delusion, like actually schizo level claim, but hey he did it 500 years ago so we'll never know, like all the other dudes claiming they benched 405 40 years ago 😂

he's been wrong in the past about all kinds of things, I wouldn't trust his advice. He says that he wasn't really tracking macros in his teens, well how was he tracking/estimating calories? 6,000 is a ronnnie coleman type of diet. A teen would just puke after one of his meals, no matter how active.

This guy doesn't look like he's ever worked out in his life.

I don't believe this guy

Who has 6 hours to work out seriously I have a wife 2 kids a job and a life. And 6k in calories shit I can't afford that much less eat that.

@akalion213

Ай бұрын

Liars

all cap

Broooo stop the lies 😂

This channel is dead with content like this lol

Something about this strikes me as off.

@welanduzfullo8496

Ай бұрын

peter pulling false memories out of his ass 😭

…

Lol

How does your skin look so good. Drop the skin care stack

@welanduzfullo8496

Ай бұрын

2.5mg dutasteride a day

Cap lmao

The constant head shakes is a dead giveaway this guy is cappin

@welanduzfullo8496

Ай бұрын

well not really, he literally always shakes his head in every pod, no matter what hes talking about. the kitchen sink psychology take is bad, hes lying bc hes lying, not bc of the head shakes 😭

@joeydiesel227

Ай бұрын

@@welanduzfullo8496 so you're saying he has a medical condition the makes him shake his head no? Wow, you're so smart! lol How about this, the guy is probably just a chronic liar...

His diet is why he bald

@welanduzfullo8496

Ай бұрын

dht ....

BS

Sup

Some people should really get some more knowledge, eating 6k kcal doesn't mean 6k kcal of energy, you burn approx 1k kcal on just digesting it all. And I too had to get to 5k-6k kcal range to hit 100 kg bw for the first time, I was 21 at the time, all and every day physically active not just in a gym (floorball, martial arts, swimming etc.). So I can absolutely believe this guy was eating like that.

@welanduzfullo8496

Ай бұрын

no you dont, no you dont and just to make it clear to you NO YOU DONT

what a load of bull shit

1 view 💀💀

Bs

i'm 184cm, 84kg. Cycled 140km in Z2 today (200W normalized power). Garmin says i burnt 2750 active calories + 450 of resting calories. The basal rate for someone young and very active at this weight is above 2500 calories for sure, maybe 3000? So that's 5750 calories per day for 4h15min of Z2 work. So, working out 4-6 hours per day, young, you can indeed eat up to 6k calories per day, I guess, if you're enough of a unit.

@akalion213

Ай бұрын

You're off your rocker mate lmao... 5759 calories for a 4 hour ride... Kill me

@welanduzfullo8496

Ай бұрын

your garmins of by quite a bit 😭

@boost800

Ай бұрын

those calorie tracker watches are notoriously inaccurate, complete BS

I probably ate 6000 calories or more in the Army and barely weighed over 150 lbs at my heaviest.

@welanduzfullo8496

Ай бұрын

🧢🧢🧢🧢🧢🧢🧢

First comment

@erwynbalbuena9900

2 ай бұрын

🏆

Lol another keto grifter

@welanduzfullo8496

Ай бұрын

well hes not a keto grifter anymore, moved on from that grift some time ago, now its all bout the lifespan grift thats not supported by any data 🙏

@bobhill4364

Ай бұрын

@@welanduzfullo8496 It's crazy how selling fantasy is so much more profitable than selling reality lol. I hope this is just entertainment for most.

@welanduzfullo8496

Ай бұрын

@@bobhill4364 agreed 👌

People in the comments don’t really get metabolism/ the difference in BMR. I’ve been on 4500-5000kcal in the past just to gain a few kg. This is without a ton of cardio. So for someone doing 6 hours of cardio a day and if their BMR is higher than the average person, 6000kcal can easily be done, especially with ultra processed food, it’s incredibly easy

@welanduzfullo8496

Ай бұрын

🧢🧢🧢🧢🧢🧢🧢🧢🧢

The people yelling caps have never don a sport. 4500-6000 kcal days are standard for 6 feet tall male athletes. And if your sport is rowing, swimming, soccer, crosscountry skiing or anything like that, 5000+ is manditory to keep weight.

@akalion213

2 ай бұрын

Lol

@Tharge1

2 ай бұрын

No, it's not. Me, for example. 114kg, 6 foot 4, 25yo male. Doing 20k steps a day, mowing lawns, with weight training daily. If I get above 2700 calories, I'm in a surplus and gain weight.

@SkillGapCoaching

2 ай бұрын

@@Tharge1 have you ever don 40-60k steps a day? And are you high body fatt or lean?

@Tharge1

2 ай бұрын

@@SkillGapCoaching fairly high BF, highest average steps around 30k

@akalion213

2 ай бұрын

@@Tharge1 nah bro you need 7k

i love lying on the internet. lying makes me feel good. youre my biggest inspiration peter!

@weakest17yrold

2 ай бұрын

also anyone who thinks this is true, hes claiming to have consumed literally like 40+lbs of fluid/solids per day. thats not happening im sorry.

@welanduzfullo8496

Ай бұрын

this comment is pure 💵