PCOD Problem Solution Without Medicine At Home | Himanshu Bhatt
Welcome to another enlightening episode of The Health Show with Himanshu Bhatt! In this special interview, we dive deep into the world of natural healing with esteemed yoga therapist Sangeeta Arya. Sangeeta has helped countless women overcome PCOD (Polycystic Ovarian Disease) and infertility, and she joins us to share her invaluable knowledge on curing PCOD naturally, right at home.
In this episode, you'll hear Sangeeta's inspiring personal journey of how she battled and conquered PCOD without relying on medication. Through a holistic approach that combines diet, lifestyle modifications, and yoga, Sangeeta transformed her health and now empowers other women to do the same.
What you'll learn in this video:
1. Dietary Wisdom - Discover the key foods that can help manage and reduce PCOD symptoms. Sangeeta provides a detailed guide on what to eat, what to avoid, and how to structure your meals for optimal hormonal balance.
2. Lifestyle Changes - Learn about the pivotal lifestyle adjustments that can make a significant difference in managing PCOD. From stress management to sleep patterns, Sangeeta covers it all.
3. Yoga for PCOD - Get step-by-step instructions on specific yoga asanas that are particularly effective in alleviating PCOD symptoms.
4. Holistic Healing - Understand the importance of a holistic approach to health and wellness. Sangeeta emphasizes the interconnectedness of mind, body, and spirit in achieving long-term health benefits.
Join us for this empowering session and gain actionable insights to take control of your health naturally. Whether you're dealing with PCOD or looking to enhance your overall well-being, this interview is packed with valuable tips and expert advice.
Don't forget to like, share, and subscribe to The Health Show with Himanshu Bhatt for more expert interviews and health tips. Let's journey together towards a healthier, happier life!
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Contact Details
Sangeeta Arya (Yoga Therapist)
Mobile - 9149091212
Email - sangeetaary25@gmail.com
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Watch videos -
1. The Health Show - • The Health Show
2. Ayurveda - • Ayurveda
3. Amazing Sadhu - • Amazing Sadhu
4. Aghori Tantrik - • Aghori Tantrik
5. Bharat Ke Sadhu - • Bharat ke Sadhu
6. Famous Mandir - • Famous Mandir
_________________________________________
Disclaimer
The information on this channel is not intended to be a substitute or implied for professional medical advice, diagnosis or treatment. All the information on this channel/video is for general informational purpose only. “Himanshu Bhatt” KZread channel makes no representation and assumes no responsibility for the accuracy of information contained on or through the video. This KZread channel doesn’t recommend, endorse or make any representation about the efficacy, appropriateness or suitability of any specific tests, products, procedures, treatments, services, opinions, health care providers or other information that may be contained or available through this channel.
Always seek the advice of your doctor or other qualified health provider regarding a medical condition.
Timestamps
00:40 - Introduction
01:46 - PCOD Journey Starting
09:35 - Morning Routine For PCOD
12:00 - Breakfast For PCOD
14:49 : Lunch For PCOD
21:19 - Don’t Eat Food Like This
24:00 - Dinner For PCOD
27:42 - Milk For PCOD
32:15 - Constipation Causes PCOD
33:40 - Body Detox Drink
38:22 - Yoga Asana For PCOD
39:27 - How Sleep and Stress Causes PCOD
44:19 - Best Fruits For PCOD
44:55 - End Video
#pcod #pcodtreatment #pcoddiet #himanshubhatt #thehealthshow #sangeetaarya
Пікірлер: 156
Contact Details Sangeeta Arya (Yoga Therapist) Mobile - 9149091212 Email - sangeetaary25@gmail.com
@FaizaQureshi-ql5zp
Ай бұрын
Wait gain krna ki kuch btao muje wait gain krna hai
@snehadesai4857
14 күн бұрын
@@FaizaQureshi-ql5zp Fat mat khana lekin proteins khana, all seasonal फ्रूट, Carrots, cucumber, मूग डाळ, moong green sprouted, dry फ्रूट, boiled egg white daily tin. Khana.खूब pani pina, khub chalna और yoga karna lekin regularly. Agar हो sake to ek dietician ko जरूर consult karna.
@sharmajyotijya
9 күн бұрын
Sir please endometriosis with infertility par b koi video bnao please... Koi to nature solution hoga
Sir may God give you long life because you are helping everyone thanks sir
Very good session Sir. Thanks a lot for this wonderful session 🤗
Thank you so much ❤
Thanks very much
Thank you so much ☺️ bhaiya and madam
Thank you for your guidance
Thanks ❤
Thanks
🙏🏻👑BHOAT BHOAT Shukriya Ji Aap Sab BHOAT BHOAT ACHE HO JI 👑🙏🏻
Very nice 👍 acha smjhaya didi ap ne
Good information sir ,Mem
Whey protein powder le sakte hai ?
Sir meri age 32 years hai. Meri Saadi hua 3 saal ho gaya hai. hai .aur mujhe bhi pcod problem ho gai hai . Meri to period problem hai. Period months me to hote hai lekin blooding nhi hoti hai. Iske liye kya kare.period ke wajah se meri pregnancy nhi ho rahi hai. Plz sir is question ka video banaiye.plz sir
Very informative video ❤
Himanshu ji greheni rog keliye ek video banaye adarsh ayurveda se pls
Wonderful session
Sir puri boby per swelling h... dawa lo theek rehta h ...baad me wapas aa jati h...kidney test bhi normal h...plz...himanshu ji...plzz...
Gehu ke jagah Jawar ki bhakari kha sakte hai kya? Pls rply
North india (uttar pradesh) central region ke liye ideal diet chart bataiye
Andaza hota ha k hmare old logon ne Jo bataya wo thek tha, ham ne unki baton ka khial nhi rakha aor AJ har Ghar men bemari ha. Khana kha k Kam krna hZam krna lazmi ha.
Very well presented.
Please mam my daughter also PCOS ki problem hai usko preod nahi aata bahot kuch kiya vo dubli patlli hai so please 3 month medicine ka course bahot bar Kiya hai she is 21 years
Thanku mam
Sir Punjab main bout garme ha to kon se chapti bna kar kha sakte hain
Maim mujhe bhi pcod h.. thik ho payega ki nhi just 2 month phle huaa h
Mera proleclich high hone ke reason se period 1 saal Se nhi aa rhe plz sir is topic pr discuss kijiye
Vry nyc..thank u
Thanks ❤️🥰
Sir night fall ke upar ek video banayiye na plaese
I don’t gain weight in pcos or pcod pls tell me what to eat what not Please make a video on lean pcos
@MastaniKhan-xq9th
Ай бұрын
Mere masse pure sukh gaye pymol livcon capsule and manulex churna ab koi takleef nhi Rahi
mam mujhe actopic thi jiski sajari ho gyi lekin tb se piriyet nhi aata kya kru please btao
Sir isko natural trike se kaise theek kare
Sir lean PCOS pe bhi video banaye plz....
Sleeping time kya?
Kese
Oats healthy h?
Sir mene ultrasound karvaya usme gath I h or pcod kya khana vo btaya h or kA nhi khana
Popcorn bhi nhi kha sakte h kya
How possible same as it please help me
🎉🎉
😊Sir muze 14 sal se pcod tha lekin abhi Kam karne k liye Maine bahot koshish ke 2 sal se me diet follo kar rahee hu aab Jake thoda aaram Mila he😊
@FarheenAnsar-lq4wq
Ай бұрын
Ayurvedic treatment le leti bhn
@Abdullahazam-bc1kz
Ай бұрын
@@FarheenAnsar-lq4wq allopathic medicine se shi ni Hota kia plz mujhe bhi btay ayurveda se theek Hota h
@FarheenAnsar-lq4wq
Ай бұрын
@@Abdullahazam-bc1kz yes
@FarheenAnsar-lq4wq
Ай бұрын
Ayurvedic se shi ho jyga
@manjeetkumari7214
Ай бұрын
@@Abdullahazam-bc1kz Ram dev ki video dekho dwai ka pta lg ayega
Mera weight bohot km ho raha h facial hair aa rahe h , or perad bhi log time baad aata h or vo bbi 15, 20 din ka
P c o d me wait kitna hona chahiye
pireds time par nahi atey shadi ho gai pcod tha esliye bacha bhi nhi hota tha safed pani ki bhi shikayt thi kamar our pet bahut dard bhi krta tha fir Flipkart se whitocon syrup our Assicon syrup magwane ko kaha maine use kiya meri sari problem thik huei pregnant hu ab/*-++
Neck lines pr bi btaye
सर पिसिवोडि मुझे भि है ओर piles fissher भि है मुझे क्या beetroot चना खा सकेते है क्या पिसिवोडि भि है ओर piles fissuer भि है क्या खाए क्या ना खाय पिलिज बतादिजिए
@nehalondhe3885
11 күн бұрын
Hi
Or jo 8 baje kam karke aa rha hai to ....vo dinner ko avoid kese kare use to khana hi padega khana...
मेम मेरी उम्र 27 साल है मेरे पपिररिड पहले ही थे लेकिन अभी 2 साल से मेरे को पियरिड बंद हो गया है अभी दबाई के लेने परही आता है और मेरे M H A कमहै और बचचे दानी की लेयर पतली है तो मुझे कया करना चाहिए पिलीज बताईये😂😂
@MastaniKhan-xq9th
Ай бұрын
Mere ko bhi problem thi stool pas kartey samay massa bahar aa jata tha our fir apne ap andar chala jata tha lekin pymol livcon capsule and manulex churna ke use se 3 month me khatam ho gaya badiya medicine hai ye _-++
Bhai meri wife ne 6 sal tk crimson 35 ka prayog kiya he pcod me fir bhi kuch frk nhi to iske bare me kuch btao ki itne time tk unhone ye teblet li he to kya kuch nuksan huva hoga or ab kese shi hoga
@nehalondhe3885
11 күн бұрын
Hi
@nehalondhe3885
11 күн бұрын
Linar use karo
Right❤
Mera over hairfall raha hai jitni baar brush karti hu utni baar bohut saare baal nikal aate hai aur baal bohut rough hai ,paseena bohut aata hai, weight gain ho gaya,garmi bohut lagti hai par period regular hai, white discharge bhi hai, constipation bhi hai 🥺 meko pcos hai ya pcod ?
@nehalondhe3885
11 күн бұрын
Hi
45mins ka video hai. Jisne pura dekha plz bata do ki important kya btaya
@NutanSahu-jn1uv
29 күн бұрын
Subhe Khali pet garam Pani pio or jaldi uthna start kr do or excercise krna start kro bahar ka khana band kro
Nice mam❤
Mam plz muje reply krna Meri report m dominant follicle in left ovary aya h Kya m pregnant hu period v miss h sath m pregnancy kit v negative h
@aditijha9923
Ай бұрын
no u have pcos
@Sunita_sharma999
Ай бұрын
@@aditijha9923 muje kya pcos h
@MastaniKhan-xq9th
Ай бұрын
Mere ko bhi problem thi stool pas kartey samay massa bahar aa jata tha our fir apne ap andar chala jata tha lekin pymol livcon capsule and manulex churna ke use se 3 month me khatam ho gaya badiya medicine hai ye ÷××π
हिमांशु जी Radhe Radhe please ek video cancer pr bhi koi ayurvedic ya naturopathy pr bhi बनाये please 🙏
Sir 5 years ka mera baby hai vo kuch word theek nahi bolta ga ko ja la ko ra bolta or kuch wird m bhi error hote hai .plz bache ki awaj clear ho us per video banao
@MastaniKhan-xq9th
Ай бұрын
Mere ko bhi problem thi stool pas kartey samay massa bahar aa jata tha our fir apne ap andar chala jata tha lekin pymol livcon capsule and manulex churna ke use se 3 month me khatam ho gaya badiya medicine hai ye _-+_
I reduced my weight to 25 kg 🎉
@user-vj3xz4jm6t
9 күн бұрын
Kase
Hme bhi pcod hogya h doctor boli write said anda km h or left said hai hi nhi anda iske bare me bta de gi
@nehalondhe3885
11 күн бұрын
Hi
🙏👍
Chai pi sakte h kya
@manjeetkumari7214
Ай бұрын
No tea no sugar no fat no junk food .do kapalbhati and anulom vilom 2 hourse .and 2 month result. Magic
@JyotiGupta-ov7bz
Ай бұрын
@@manjeetkumari7214 chi hi to nhi chutti pr gud ki chai leti hu sakkar ki nhi tb bhi chodni padegi
sir mujhe pcod hai or mere periods jldi aate hai or bina dva k rukte nai iske vaare mai btaaye please
@nehalondhe3885
11 күн бұрын
Hi
Mujhe bhi yhi problem h
Ash gourd का ज्यूस subah खाली पेट 200 मिली. Pine से वजन फॅट 100% कम होता है. फ्रेश फील होता है. बॉडी detox होती है. साथही oily fatty non veg gehu dairy processed products avoid करे. walking or योगा करे. ग्रीन leafy vegetables खूब khaye. ये मेरा पर्सनल experience है. ज्यूस के बाद 30 to 40 minutes पानी भी नही pina. Uske बाद ब्रेकफास्ट or ड्राय फ्रूट खा sakate है.
@user-bu3kp9rn3z
15 күн бұрын
Yeh konsa juse hai
@user-bu3kp9rn3z
15 күн бұрын
Mane v apna wait loss karna hai
@snehadesai4857
14 күн бұрын
@@user-bu3kp9rn3z Marathi me Kohala bolte hai. और हिंदी मे petha
Hamesa log tea ke saath to makhna khate hi h alwYs
Mujhe bhi 10 kg weight loss krna hai
Rosali k liya bano kush
@FarheenAnsar-lq4wq
Ай бұрын
Ayurvedic se thk ho jta h
Mera kuch v kr lu .. weight lose ho hi nahi Raha h maim koi diet batiye
@anucreativegallery1606
Ай бұрын
Agar apko weight loose krna h to mujhe MSG kre
@FaraanqureshiFaraan
Ай бұрын
@@anucreativegallery1606mam mujhe bhi apna wait lose karna plz kuch btaye
Hlo sir
Mere ko bhi problem thi stool pas kartey samay massa bahar aa jata tha our fir apne ap andar chala jata tha lekin pymol livcon capsule and manulex churna ke use se 3 month me khatam ho gaya badiya medicine hai ye
@goldysingh5703
22 күн бұрын
Pcod thi apko
@MastaniKhan-xq9th
21 күн бұрын
Han ji whitocon syrup and Assicon syrup lenese hi khatam ho gai
@user-px2rg4xi5q
8 күн бұрын
@@MastaniKhan-xq9thkitne mhine libthi aapne ye syrup please reply me 🙏🙏🙏🙏🙏🙏
@MastaniKhan-xq9th
8 күн бұрын
Maine esko 3_4 months continue liya whitocon syrup and Assicon syrup ko our khane me khatti chiz ka parhej rakhna tha
Grass fed A2 milk bhi nahi le sakte kya ?
@sabaskitchen520
Ай бұрын
10 saal pehle ye 10th me thi or 10 saal pehle Awareness nhi thi ...plzzzz 😂 girls
@shahanazali2260
Ай бұрын
No
Kuch ni hota hai maine weight kam kiya aur lifestyle change kiya 10month period thik hua uske bad fir wahi ho gya
@JavedKhan-xy4dp
Ай бұрын
Aapne kitne weight Kam Kiya Kitana tha aapka weight mero bhi pired inregular h pcod h muje weight 62kg h
@Samreenwx85
Ай бұрын
@@JavedKhan-xy4dpek baar Charak M2-tone syrup lay kar dekhayn... Phele thori thori quantity m layna baad m uski quantity badhana.... Or mujhe bhi pcod h... Maine homeopathic ki dr. reckeweg bc 15 ki tablet use ki thi aap bhi try krlo...
@sonalijain3497
25 күн бұрын
You need to carry that lifestyle throughout your life
15:00
Mere dono tube block hai please meri help kariye
@FarheenAnsar-lq4wq
Ай бұрын
Open ho jygi
@shahanazali2260
Ай бұрын
Without surgery possible nhi hote haai...contact gyne doctor
@gunreetkaur7817
Ай бұрын
Baba ramdev ka yoga kero
@pritymishra3992
23 күн бұрын
Tb b beby ho jayega
Is ldki ki awaj big boss ki isha malviya jesi h
Row Pina h
Sir मै तो बहुत पतली हु तो मेरे PCOS किओ है
@msdesignergirl8443
Ай бұрын
Same problem
@Daljeetkaur-khalsa
Ай бұрын
Pcod do tra ka hota hai ....kise ka weight brta hai ..hor kisi ka km hota hai ...
@shivaniposwal
Ай бұрын
Same
@madhusingh-vl5dq
Ай бұрын
U have lean pcos didi
@sandyakhairwar5351
Ай бұрын
Apko lean pcod ho skta h doctor se check karwa lo
Mujhe bhi a hii piromal hai
Meri age 25 h
Kuch khas knowledgable nahi haii videos ..don't waste much time
Milk me to calcium ..or protein hota. H to avoide kyu
@shahanazali2260
Ай бұрын
Because ajkal cow me noht injection 💉 dalte hai wo body me transfer Hobe hai by milk. Pcos me body me testosterone male hormone and insuline resistance bhi hote hai islea milk avoid haai.
Mere sath bhi same hota hai period nhi hote or medicine lo tb hote or na lo tb nhi hote
@nehalondhe3885
11 күн бұрын
Hi
Can women with PCOS eat pomegranate pineapple melons mango Sweet potato grapes ?
@aditijha9923
Ай бұрын
no... papaya, kiwi, dragon fruit, apple can be taken instead it will reverse your pcos
Madam mera period bina dawa ka kabhi nhi aata h mene bahut treatment karaya h or age meri 27 ho gyi h or mai bahut preshn hu or mujhe 10-15 saal ho gye h pr sahi nhi ho raha b kya karu 😢😢😢😢😢 plzz help me
@dikshaguleria9480
Ай бұрын
😔😔😔im 24 suffering from pcod medicine khakr hii merko periods aate otherwise nhi aur ab meh frustrated ho gyi hun life seh my body is always lazy
@krishnayadav3795
Ай бұрын
Mera v yhi problem h meri v age 22 h
@aqsaikhlas1813
Ай бұрын
Do seed cycling in three months u see the difference
@dikshaguleria9480
Ай бұрын
@@aqsaikhlas1813 but I'm enable to loose weight I'm gaining
@MastaniKhan-xq9th
Ай бұрын
Mere ko bhi problem thi stool pas kartey samay massa bahar aa jata tha our fir apne ap andar chala jata tha lekin pymol livcon capsule and manulex churna ke use se 3 month me khatam ho gaya badiya medicine hai ye _-++
One of the most bakvas show... Only bla bla bla... No important and necessary information
@harjotkaur0230
Ай бұрын
What happened dear??
Bkwas jyada or information km