Pasta Salad (My favorite Greek Pasta Salad Recipe - Healthy, Easy Recipe!)

This pasta salad is an easy, healthy recipe that comes together in less than 20-minutes. Pasta salad gets a Greek twist with feta, olives, capers, and Greek salad dressing. This Greek pasta salad is the ultimate summer salad!
FULL RECIPE 👉 www.themediterraneandish.com/...
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👉 EXTRA VIRGIN OLIVE OIL: bit.ly/TMD-EVOO
INGREDIENTS:
For the pasta salad:
🔹 8 ounces farfalle (bowtie pasta)
🔹 1/2 English cucumber, diced
🔹 1 green bell pepper, diced
🔹 10 ounces cherry tomatoes, halved
🔹 1 to 2 shallots, chopped (or 1/3 to 1/2 cup chopped red onion)
🔹 1 cup chopped fresh parsley
🔹 2 tablespoons capers, drained and rinsed
🔹 1/2 cup pitted kalamata olives
🔹 1/3 cup feta cheese, crumbled, more or less to your liking
For the Greek Salad Dressing:
🔹 1 lemon, zested and juiced
🔹 1 tablespoon red wine vinegar
🔹 2 garlic cloves, minced
🔹 1 teaspoon dried oregano
🔹 Kosher salt
🔹 Black pepper
🔹 Extra virgin olive oil
⏱️TIMESTAMPS⏱️
0:00​​ Intro
0:29​ Homemade Greek salad dressing
1:33 Draining the pasta
1:38 Chopping the vegetables
1:55​ Tip for best flavor
2:12 Putting the pasta salad together
3:07​ Finishing touches
3:45​ Taste test
#pastasalad #pastasaladrecipe #greeksalad

Пікірлер: 48

  • @theresahorton5032
    @theresahorton5032 Жыл бұрын

    Eating Mediterranean is obviously a very healthy choice for most people, not to mention delicious!!!! I believe it is clearly associated to the beauty, longevity and good health of people in this region and other regions where we adopt it. I am sorry for people who don't have tolerance for this type food, they likely have many issues of food intolerance. I pray they are able to find healthy foods for themselves that are also delicious as God intended us to enjoy. Thank you for your goodness 😊

  • @therealmofsavinasteele5774
    @therealmofsavinasteele577417 күн бұрын

    Paired this with the Greek sheet pan chicken. Chef kiss. 💕

  • @TheMediterraneanDish

    @TheMediterraneanDish

    15 күн бұрын

    Awesome!

  • @electra1920
    @electra1920 Жыл бұрын

    I love this dish, it is a great solution when you come back from work and find it fresh in the refrigerator...

  • @TheMediterraneanDish

    @TheMediterraneanDish

    Жыл бұрын

    Definitely!

  • @acrossgenerations1894
    @acrossgenerations1894 Жыл бұрын

    Fabulous! I love The Mediterranean Dish recipes!

  • @TheMediterraneanDish

    @TheMediterraneanDish

    Жыл бұрын

    Thank you so much!

  • @lesevesel2898
    @lesevesel289811 ай бұрын

    Magnifique, Chef! It is so perfect when you added the capers. I would never have thought of that. Thanks, Chef!

  • @rafail61
    @rafail61 Жыл бұрын

    Thank you for all the beautiful recipes!

  • @TheMediterraneanDish

    @TheMediterraneanDish

    Жыл бұрын

    Aw you are so welcome!!

  • @phillipsmom6252
    @phillipsmom6252 Жыл бұрын

    Delicious 😋

  • @RR-sl7ld
    @RR-sl7ld Жыл бұрын

    Shes amazing so classy ignore the trashy comments love keep posting your delicious recipes

  • @TheMediterraneanDish

    @TheMediterraneanDish

    Жыл бұрын

    Thank you!!

  • @RR-sl7ld

    @RR-sl7ld

    Жыл бұрын

    @@TheMediterraneanDish your welcome you are amazing!

  • @FatmaWati-jj2gm
    @FatmaWati-jj2gm Жыл бұрын

    Delicious

  • @jim6827
    @jim68272 ай бұрын

    Looks great 😊

  • @RR-sl7ld
    @RR-sl7ld Жыл бұрын

    I made this salad finally yesterday it is so so delicious my god and today it tastes even better!!! Thank you for sharing your goodness!

  • @marytorres4877
    @marytorres4877 Жыл бұрын

    Definitely a keeper❤❤❤❤❤❤

  • @TheMediterraneanDish

    @TheMediterraneanDish

    Жыл бұрын

    Right?! I love pasta salad!

  • @CamilleOlivia
    @CamilleOlivia Жыл бұрын

    YUMMMM!!!

  • @TheMediterraneanDish

    @TheMediterraneanDish

    Жыл бұрын

  • @rainbowgirl949494
    @rainbowgirl949494 Жыл бұрын

    this is perfect for summer when you don’t crave warm meals but tired of bread. can’t wait to try it! I have to leave the bell pepper out tho or else a few picky eater in the family start to complain😅

  • @Proxima888
    @Proxima888 Жыл бұрын

    I printed out this recipe from the website, and it looks delicious! I've even started ordering the ingredients so I can make it soon. My main (and only) concern is the level of sodium in it (540 mg according to the recipe). Many people don't have to watch their sodium intake due to high blood pressure, but some of us do. I'll be substituting in some lower sodium items and leaving out the salt. I'll let you know how that goes. Thanks!

  • @cariemorgangraff4829
    @cariemorgangraff4829 Жыл бұрын

    Ooh going to make it today. Minus Feta

  • @TheMediterraneanDish

    @TheMediterraneanDish

    Жыл бұрын

    That works!

  • @Ramyapad19
    @Ramyapad19 Жыл бұрын

    Cant wait to make this soon for me can i use vegan feta and skip green bell pepper as am not a big fan of green bell pepper i never had greek pasta salad before perfect for my after office meals

  • @user-ko6py1oz5s

    @user-ko6py1oz5s

    Жыл бұрын

    Try red or yellow pepper

  • @Ramyapad19

    @Ramyapad19

    Жыл бұрын

    ​@@user-ko6py1oz5sbut am not a big fan of red and yellow bell peppers too but Thanks

  • @kathpierce5296

    @kathpierce5296

    Жыл бұрын

    You could add more tomatoes and olives

  • @Ramyapad19

    @Ramyapad19

    Жыл бұрын

    @@kathpierce5296 Thanks will do that

  • @cariemorgangraff4829

    @cariemorgangraff4829

    Жыл бұрын

    I don’t care for feta cheese, so I just leave it out and recipes calls for it and they’re still delicious

  • @a.g.hustlegarland4197
    @a.g.hustlegarland4197 Жыл бұрын

    Can I eat like this on a food stamp budget

  • @cathybrown4102

    @cathybrown4102

    4 ай бұрын

    Of course

  • @margesalpas6267
    @margesalpas6267 Жыл бұрын

    What to serve with pasta salad?

  • @TheMediterraneanDish

    @TheMediterraneanDish

    Жыл бұрын

    Grilled meats, fish or vegetables!

  • @joshea87
    @joshea87 Жыл бұрын

    Is this served hot or cold

  • @user-mv8fx3ok6x

    @user-mv8fx3ok6x

    Жыл бұрын

    That's a great question. You eat this at room temperature or cold. It's really good with grilled chicken or burgers on the grill!

  • @TheMediterraneanDish

    @TheMediterraneanDish

    Жыл бұрын

    cold!

  • @havana55
    @havana553 ай бұрын

    Its pronunced as it is wrote Al dEnte, not Al dAnte 😅

  • @a.g.hustlegarland4197
    @a.g.hustlegarland4197 Жыл бұрын

    You rich lady

  • @hippiegirl5167
    @hippiegirl5167 Жыл бұрын

    You couldn’t pay me to eat this way again . I ended up in the emergency room after only 4 days eating like this .

  • @Nannipat72

    @Nannipat72

    Жыл бұрын

    What was your diagnosis

  • @RR-sl7ld

    @RR-sl7ld

    Жыл бұрын

    Lol people are so ridiculous

  • @electra1920

    @electra1920

    Жыл бұрын

    Go to psychiatrist and let people eat what they want rude

  • @MevrjannahHirzallah

    @MevrjannahHirzallah

    Жыл бұрын

    Liar

  • @RR-sl7ld

    @RR-sl7ld

    Жыл бұрын

    @@electra1920hahahahaha a salad taking you to the ER this is hilarious!!!! Some people need help

  • @lukasbiktjrn4822
    @lukasbiktjrn4822 Жыл бұрын

    She needs to go to sleep. She looks dead tired and lacking complete interest in what she's making

  • @RR-sl7ld

    @RR-sl7ld

    Жыл бұрын

    What’s matters is how the dish tastes and shes Increible one of the best to follow please keep your negative and hateful comments to yourself you wish lol