GREEK PASTA SALAD | easy, healthy recipe

Тәжірибелік нұсқаулар және стиль

This light and bright Greek Pasta Salad is an easy, healthy recipe that is made with fusilli pasta, diced cucumber, grape tomatoes, yellow peppers, Kalamata olives, red onion, and tangy feta cheese! It's a great summer side dish or light lunch and is also perfect for meal prep.
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TIMESTAMPS
0:00 Intro - Pasta salad is so versatile!
0:27 Prepping the vegetables
1:01 Chopping a bell pepper
1:29 Chopping a red onion
1:53 Preparing the Greek salad dressing
3:01 Preparing the Fusilli pasta
3:30 Bringing the salad together
4:27 Enjoy!
4:49 Outro
EASY GREEK PASTA SALAD
16 ounces short pasta (penne, bowtie, fusilli, etc)
1 English cucumber diced
1-pint grape tomatoes halved
1 bell pepper diced (yellow or orange)
1/2 cup pitted kalamata olives sliced
1/2 cup red onion diced
3 ounces of feta cheese crumbled
Greek Salad Dressing
1 large clove of garlic crushed
1/2 teaspoon Dijon mustard
1 teaspoon dried oregano
1/4 cup lemon juice
2 tablespoons red wine vinegar
1/3 cup extra virgin olive oil
1/2 teaspoon sea salt
1/4 teaspoon black pepper
Cook pasta al dente according to package directions. Rinse under cold water and transfer to a large bowl.
Add the cucumber, tomatoes, bell pepper, Kalamata olives, red onion, and feta cheese.
Combine garlic, oregano, lemon juice, red wine vinegar, and Dijon mustard in a small jar. Slowly whisk in the extra virgin olive oil and season with salt and pepper. If using a mason jar, you can simply put the lid on and shake the jar until well combined.
Drizzle the dressing over the top and toss well. Chill for 2-3 hours before serving and enjoy!
NOTES
This salad is lightly dressed. If you like extra dressing on your pasta salad, feel free to 1.5x the dressing.
Store the leftover salad in an airtight storage container in the refrigerator for about 4 to 5 days. Before serving again, give it a good stir and taste + season again as needed. This salad is best served chilled.
NUTRITION
Serving: 1serving | Calories: 239kcal | Carbohydrates: 33g | Protein: 7g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 6mg | Sodium: 274mg | Potassium: 262mg | Fiber: 2g | Sugar: 3g | Vitamin A: 721IU | Vitamin C: 21mg | Calcium: 60mg | Iron: 1mg
#GreekPastaSalad #PastaSalad #summersalads

Пікірлер: 127

  • @CleanandDeliciousDani
    @CleanandDeliciousDani Жыл бұрын

    An easy, healthy pasta salad to enjoy this summer! My family LOVES this Greek spin on pasta salad - and the dressing is SO good. I hope you all enjoy it as much as we do. XO - Dani

  • @Billy33753

    @Billy33753

    Жыл бұрын

    Thanks for sharing

  • @thesecretshade

    @thesecretshade

    11 ай бұрын

    My nam is maya elizabeth in Florida street 947 I love you 😘 so take me a way please 🥺 so

  • @awildavazquez1601
    @awildavazquez1601 Жыл бұрын

    I’m from Puerto Rico but I love Greek food!! Thanks for sharing!!❤

  • @Pittykittymomma4ever
    @Pittykittymomma4ever Жыл бұрын

    Greek salads are my favorite!!! I'll be making this a bunch of times this summer!!! Thank you so much for sharing!

  • @lindahrushanyk83
    @lindahrushanyk83 Жыл бұрын

    I made this salad the other day and I loved it. Thanks, Dani, for sharing another really good recipe!

  • @Casscapri
    @Casscapri Жыл бұрын

    Absolutely delicious and so simple to prepare! I´ll keep the recipe! Thank you Dani🥰

  • @ryanbright1571
    @ryanbright1571 Жыл бұрын

    My mother in law is a big fan of pasta salads, I'm definitely gonna show her this video!! Your videos are awesome 😊

  • @jasalitsingson9478
    @jasalitsingson94786 ай бұрын

    Love all your recipes!! Some easy for me😊 thanks for sharing!

  • @cathylynnpietranton
    @cathylynnpietranton Жыл бұрын

    Love pasta salads. Thanks Dani❤

  • @markcummings6856
    @markcummings6856 Жыл бұрын

    Delicious! Cheers Your vegetable prep is 🔥

  • @anacletwilliams8315
    @anacletwilliams8315 Жыл бұрын

    This pasta salad looks so clean and delicious! I'm going to try it.

  • @StorytimewithSai
    @StorytimewithSai Жыл бұрын

    Looks delicious 😋 Thank you for sharing this recipe 🥰

  • @parichehrmanuchehr4679
    @parichehrmanuchehr467911 ай бұрын

    Excellent👍Summer delight salad😁Thankyou

  • @MultiEllinida
    @MultiEllinida Жыл бұрын

    As a Greek I made this pasta salad every Summer.I also add capers and pickled cornichons😊

  • @sharoncolwell2267
    @sharoncolwell22675 ай бұрын

    My goodness this looks divine! Glad to have discovered you today as I know i am going to learn a lot from you and your tips, thankyou Dani . x

  • @hyumna21_5
    @hyumna21_5 Жыл бұрын

    My mother in law is a big fan of pasta salads, I'm definitely gonna show her this video!! Your videos are awesome

  • @webeducation
    @webeducation Жыл бұрын

    Thanks Dani, gonna give this healthy eating thing another go. Will definitely give your book a look. Congrats.

  • @onlyjesussaves840
    @onlyjesussaves840 Жыл бұрын

    Ty, this recipe is going to be amazing! Simple, & yet delicious, & so healthy! :)

  • @DavidWilson-ng1lv
    @DavidWilson-ng1lv10 ай бұрын

    Best channel on you tube. Thanks so much for all your wonderful recipes.

  • @barbiec4312
    @barbiec4312 Жыл бұрын

    Making this tomorrow!

  • @monabarber2335
    @monabarber2335 Жыл бұрын

    Thx 🙏 Beautiful! I appreciate You also putting the recipe in the description Box! Your the Best ❤

  • @CleanandDeliciousDani

    @CleanandDeliciousDani

    Жыл бұрын

    I'm so glad it's helpful!

  • @ginafriend1690
    @ginafriend1690 Жыл бұрын

    Hi and thanks for sharing, Dani ❤ Im a sucker for anything Greek ... salads/foods!!! Yumm 😋 The Flavor!!

  • @CleanandDeliciousDani

    @CleanandDeliciousDani

    Жыл бұрын

    Saaaammee! Enjoy.

  • @kvhowells
    @kvhowells Жыл бұрын

    Going to make this soon❤thanks

  • @justlm316
    @justlm316 Жыл бұрын

    Sweet making this for Father’s Day tfs

  • @dianejimenez8327
    @dianejimenez8327 Жыл бұрын

    Thank you ...Dani.. Yum 🤗I love it !!! 😁

  • @yogeswarykanagasabai4704
    @yogeswarykanagasabai4704 Жыл бұрын

    Looks delicious

  • @gaylenazarian1795
    @gaylenazarian1795 Жыл бұрын

    Looks and sounds wonderful. I will try this with my family. Thank you 😊

  • @CleanandDeliciousDani

    @CleanandDeliciousDani

    Жыл бұрын

    I hope you enjoy! In my family it’s a fan favorite! 😋

  • @raelliott2000
    @raelliott2000 Жыл бұрын

    I just made this salad. I grated/used an aged sheep milk cheese. Great salad for hot days.

  • @victoriaespinoza1280
    @victoriaespinoza1280 Жыл бұрын

    Thanks for this, looks delicious. Greek pasta salad is my favorite ☺️

  • @CleanandDeliciousDani

    @CleanandDeliciousDani

    Жыл бұрын

    It's my pleasure - enjoy!

  • @ThuvarakaMahenthiran404
    @ThuvarakaMahenthiran4046 ай бұрын

    I will try the Greek pasta salad.

  • @pjesf
    @pjesf Жыл бұрын

    I'm gonna make this for sure - love your videos

  • @PeterThomas-dc7yl

    @PeterThomas-dc7yl

    11 ай бұрын

    Hello

  • @madelenewhite1576
    @madelenewhite1576 Жыл бұрын

    I'm half Greek. My mom would make this. Thanks for the recipe

  • @PeterThomas-dc7yl

    @PeterThomas-dc7yl

    11 ай бұрын

    Hello

  • @JRL03
    @JRL0310 ай бұрын

    Fantastic! 😊

  • @JadziaCee1977
    @JadziaCee197711 ай бұрын

    Made this today for my work lunches for the week. Delicious!! And so nutritious. Thank you!

  • @burhanuddin279

    @burhanuddin279

    6 ай бұрын

  • @jason7821
    @jason78212 ай бұрын

    Luv it!! U know what your doin girl! 😎🤙

  • @charliehenderson38
    @charliehenderson3810 ай бұрын

    Yummy, looks delicious 😋

  • @roudwana7843
    @roudwana7843 Жыл бұрын

    Live it thanks for sharing

  • @AppleBearKitchen1999
    @AppleBearKitchen199911 ай бұрын

    Mouthwatering !

  • @eleniv7512
    @eleniv751211 ай бұрын

    Looks delicious. Will.try it. Opa!

  • @kerrylynnparsons7879
    @kerrylynnparsons7879 Жыл бұрын

    Looks DELICIOUS!!! 😋

  • @Xanzwrld
    @Xanzwrld10 күн бұрын

    Im gonna make this. Thanks😊❤👌👌

  • @karengrice2303
    @karengrice2303 Жыл бұрын

    I like to make this salad too. I usually also add some capers and a jar of artichoke hearts. It is also great with grated Parmesan cheese if you don’t have feta. It’s so good on a hot summer day!❤️

  • @CleanandDeliciousDani

    @CleanandDeliciousDani

    Жыл бұрын

    The capers and artichokes would be so good in this salad! And your so right, perfect for a hot summer day ☀️

  • @pjesf

    @pjesf

    Жыл бұрын

    Thanks for the suggestion! I'm not an olive eater but I do love capers and much prefer parm to feta

  • @cherylcalac8485
    @cherylcalac8485 Жыл бұрын

    Love this, thx❣️

  • @grahambolt657

    @grahambolt657

    11 ай бұрын

    Hello I hope you're safe over there? I hope this year brings happiness prosperity, love ❤and peace all over the world🌏. I would love us to be good friends in honesty and in trust so as time goes on it will bring something great for us in the future, hope you don't mind? I'm Engineer Graham Bolt from Nashville Tennessee, where are you from?💙

  • @luznavarro7591
    @luznavarro75919 ай бұрын

    You are the expert😊

  • @nadiajoseph4678
    @nadiajoseph4678 Жыл бұрын

    Hummm yummy sslad looks delicious

  • @semaaral2498
    @semaaral2498 Жыл бұрын

    Thanks for this delicious Greek salad💚🥗

  • @CleanandDeliciousDani

    @CleanandDeliciousDani

    Жыл бұрын

    Anytime! I hope you get to give it a try.

  • @PeterThomas-dc7yl

    @PeterThomas-dc7yl

    11 ай бұрын

    Hello

  • @BoringTroublemaker
    @BoringTroublemaker11 ай бұрын

    This is exactly what I was looking for. I’ll skip the olives, since I don’t care for them, and probably add some chopped pepperoncinis for a little kick. Thank you!

  • @WhipzByBlue
    @WhipzByBlue3 ай бұрын

    My fav ❤😋

  • @nancysanchez3722
    @nancysanchez3722 Жыл бұрын

    Looks delicious 👏🏼👏🏼👏🏼thank you for the easy directions and tips to cut the veggies. Waiting for the next creation 😊🙏🏼

  • @elcehl
    @elcehl Жыл бұрын

    Looks Fabulous 😍. Our veggies in this area do not look like your quality or size, even though we should be in season now😮🙄. My family loves pasta salads. So I will endeavor to find several grocery stores to make it work. Ty for your fabulous recipes,and your book is in my Amazon cart🥰😇

  • @iaintaylor5116
    @iaintaylor5116 Жыл бұрын

    When meal prepping, how do i stop the pasta from drying out after a couple of days?

  • @jessielivermore1826
    @jessielivermore182610 ай бұрын

    I've got a huge crush on Dani, and those recipes😍😍! This salad tastes so good btw.

  • @sofiatria5169
    @sofiatria516911 ай бұрын

    Hey. Here in Greece we also have "pasta" exclusively made from lentils, chickpeas or beans flour. So if this is available where you are, you may use it and have a super protein meal.❤

  • @iamanovercomer3253

    @iamanovercomer3253

    10 ай бұрын

    I like that...since I am gluten free 👍❗️

  • @robynsmith4352
    @robynsmith4352 Жыл бұрын

    That salad looks so delicious! I bought your book and I absolutely love it! 💕

  • @CleanandDeliciousDani

    @CleanandDeliciousDani

    Жыл бұрын

    So glad your enjoying the book! 😁

  • @onlyjesussaves840

    @onlyjesussaves840

    Жыл бұрын

    @@CleanandDeliciousDani "you're" Just helping. :)

  • @markcummings6856
    @markcummings685611 ай бұрын

    Cheers!

  • @SP-ql9xz
    @SP-ql9xz9 ай бұрын

    Dani❤ Plz show a recipe how to use wheat grass juice powder as in latte or teas Thx❤

  • @Tastyfood356
    @Tastyfood3566 ай бұрын

    Wow very nice yummy 🤤❤

  • @Ccal488
    @Ccal488 Жыл бұрын

    I was just looking for a recipe for dressing for pasta salads! What timing! What’s the difference between red wine and white wine vinegar- and regular vinegar?

  • @PeterThomas-dc7yl

    @PeterThomas-dc7yl

    11 ай бұрын

    Hello

  • @craigjeffries
    @craigjeffries Жыл бұрын

    This looks great! I will add some chickpeas to it and make it a main meal for meal prep. Thanks for the recipe!

  • @CleanandDeliciousDani

    @CleanandDeliciousDani

    Жыл бұрын

    Brilliant! Why didn't I think of that?! Enjoy!!

  • @stellawainwright

    @stellawainwright

    11 ай бұрын

    @@CleanandDeliciousDani I I

  • @sarahmh3971
    @sarahmh3971 Жыл бұрын

    Yummy! I'd nix the olive oil and add aqafaba juice instead to reduce calories 😋

  • @PeterThomas-dc7yl

    @PeterThomas-dc7yl

    11 ай бұрын

    Hello

  • @gladysmitchell7063
    @gladysmitchell7063 Жыл бұрын

    I thank you for Delicious salad and I definitely will try it and let you know ❤😅

  • @CleanandDeliciousDani

    @CleanandDeliciousDani

    Жыл бұрын

    Please do! I hope you enjoy it!

  • @PeterThomas-dc7yl

    @PeterThomas-dc7yl

    11 ай бұрын

    Hello

  • @dandana4647
    @dandana4647 Жыл бұрын

    for more freshness i will add some mint leaves

  • @vanessaharling1957
    @vanessaharling19577 ай бұрын

    Hi ,will the dressing keep for a while in the fridge? New subscriber here 😊

  • @teemmm538
    @teemmm5387 ай бұрын

    OK why is it my mouth was watering the whole time I was watching this video😂😂😂😂😂😂😂😂😂😂

  • @shekhargomes4760
    @shekhargomes47605 ай бұрын

    Really mam it was looks very nice & beautiful.India

  • @Mannymoco239
    @Mannymoco23910 ай бұрын

    Hi Dani! Any plans to make some meals with Shirataki mushroom noodles? They’re SO low in calories. You can basically eat spaghetti for 100 calories total

  • @Shasta31487
    @Shasta31487 Жыл бұрын

    What would be a good protein to add to this for a more filling lunch?

  • @susanevanko3982

    @susanevanko3982

    Жыл бұрын

    I like to add cooked shrimp or chopped chicken breast to make it a main dish with protein

  • @faycalparis
    @faycalparis Жыл бұрын

    😋

  • @CleanandDeliciousDani

    @CleanandDeliciousDani

    Жыл бұрын

    Enjoy!

  • @13keough
    @13keough11 ай бұрын

    There are many who say we should not rinse the pasta since that removes the starch and starch helps the dressing cling to the pasta. II have done this once and it appears to be true. Thoughts???

  • @jessicabas
    @jessicabas Жыл бұрын

    Love it 🫒🫒🫒🫒

  • @PeterThomas-dc7yl

    @PeterThomas-dc7yl

    11 ай бұрын

    Hello

  • @irisavaglio4947
    @irisavaglio4947 Жыл бұрын

    How many people does this serve? ❤❤❤❤❤

  • @mjackson780
    @mjackson780 Жыл бұрын

    I can't eat most cheeses. Would the salad still be tasty without the addition of cheese? Thanks.

  • @mayraarroyo7506
    @mayraarroyo7506 Жыл бұрын

    I’m in the search for a good olive oil, which ones do you use and can recommend? The one I got makes salad dressing taste bitter

  • @CleanandDeliciousDani

    @CleanandDeliciousDani

    Жыл бұрын

    There are a lot of good ones out there - but this is one that I have been enjoying lately! amzn.to/3Nc0QY4

  • @sumi0011
    @sumi001110 ай бұрын

    Nice 😋😋😋👌👌👌😱

  • @yudunnome
    @yudunnome10 ай бұрын

    Jesus the detail in your presentation is phenomenal. It's cool to see how things have changed since 2014. I just came from the "How To Peel & Seed A Tomato - Clean&Delicious" video and wow, I am hooked! Keep up the great work (ps - your audio is so much better now, haha)

  • @yudunnome

    @yudunnome

    10 ай бұрын

    You even explain what aldente is in case someone THINKS they know. 😚👌

  • @juicykitten5499
    @juicykitten549911 ай бұрын

    I’m addicted to Greek pasta salad. I need help

  • @laneromel5667
    @laneromel56678 ай бұрын

    I prefer White Wine Vinegar to get that distinctive Mediterranean flavour, I also do not use Lemon. I also grind up the Oregano in a spice grinder to intensify the flavour. One more thing, I quadruple the Garlic, to make it a proper Greek dressing.

  • @dimitra-it6jx
    @dimitra-it6jx Жыл бұрын

    👍🇬🇷

  • @tinatheodorides1817
    @tinatheodorides1817 Жыл бұрын

    I have to leave out the onion because I'm allergic to raw onion but if it's sautated I can eat it

  • @davidriley1737

    @davidriley1737

    11 ай бұрын

    Me too. I use chives instead. 😊

  • @MadeleineHenderson
    @MadeleineHenderson5 ай бұрын

    Dressing should go on the warm pasta so it absorbed more flavour

  • @user-pc3cp4qn9w
    @user-pc3cp4qn9w Жыл бұрын

    ،ء👍👍👍👍👍👍👍👍👍👍♥️🌹

  • @zaniemunnik8693
    @zaniemunnik869310 ай бұрын

    isn't pasta a refined carb?

  • @Healbook-842
    @Healbook-842 Жыл бұрын

    Believe me, loosing weight is hell easy…you just need to be consistent with your healthy diet and a little bit of workout❤

  • @chefraqeeb5988
    @chefraqeeb59886 ай бұрын

    Yummy 😋😋New Subscriber Your Channel

  • @nygiantschamps9340
    @nygiantschamps9340 Жыл бұрын

    Dani the Greek Goddess ! lol .... Those tomatoes look sweeter than sugar .... I Love Feta cheese (full fat) .... Not a fan of any fat free cheeses other than Feta. Al the rest dont have any taste ... Feta does ... both r good options whatever is preferred

  • @xlargetophat
    @xlargetophat Жыл бұрын

    Good looking woman

  • @MelissaChernovsky-mh6xv
    @MelissaChernovsky-mh6xv8 ай бұрын

    I'm new to clean eating, but I thought pasta was a no, no 🙂. So I'm confused about that🤔

  • @semaaral2498
    @semaaral249811 ай бұрын

    🍝🍷💕💯 Wildfire hope stops soon in Rhodes🙏😔😔😔

  • @philip6770
    @philip677010 ай бұрын

    Plz Accept the free gift of salvation. He has set us free, and by that we have been reconciled to god, through Jesus.

  • @SamTankko
    @SamTankko10 ай бұрын

    You should address your dog video, you said a lot of wrong information that’s extremely misleading and can cause a lot of harm. If it was approved by your vet you need to find another one, the rice portion was way to much, you didn’t add any supplements which was extremely needed, Kale, Avocado and Garlic is fine for dogs. Please don’t spread misinformation and speak as if you’re saying facts.

  • @FLOODOFSINS
    @FLOODOFSINS10 ай бұрын

    With over 2 million subscribers, why did you stop uploading videos 2 months ago?

  • @Peridot07

    @Peridot07

    7 ай бұрын

    Oh no I love her😭

  • @MadeleineHenderson

    @MadeleineHenderson

    5 ай бұрын

    Maybe something in her life has been keeping her busy like Xmas etc

  • @loseweightwithmealplanning

    @loseweightwithmealplanning

    3 ай бұрын

    Sometimes posting can get tiring. Is she on instagram? Maybe she might have are on there or her email list?

  • @jism1125

    @jism1125

    2 ай бұрын

    Maybe she's dead

  • @Yogi--Bear

    @Yogi--Bear

    Ай бұрын

    She was disappeared

  • @iwantpeace6535
    @iwantpeace65359 ай бұрын

    THANK YOU MAM , MAY I SUGGEST ALSO : PASTA WITH OLIVE OIL , Boiled ZUCCINI SLICES , Boiled Carrots SLICES , BOILD GARLIC AND TOMATO SAUCE..

Келесі