Parkrun PB Attempt: Sub-22 5K? (

Mack attempts a Parkrun PB at Worcester Pitchcroft. He aims to go under 22 minutes for the 5K.
Related video:
• Manchester Marathon 20...
My Strava:
/ strava

Пікірлер: 29

  • @_running_adventures
    @_running_adventures2 ай бұрын

    Love this! Another PB smashed out bud, well done!

  • @Mack.Tracks

    @Mack.Tracks

    2 ай бұрын

    Cheers, Chris!

  • @TheRunningWhale
    @TheRunningWhaleАй бұрын

    Well done 👏 I loved the "thank you" comparison 🤣🤣. Happy Anniversary to you both too 🎉

  • @Mack.Tracks

    @Mack.Tracks

    Ай бұрын

    Haha, cheers!

  • @matthewbourne6177
    @matthewbourne61772 ай бұрын

    Congrats on the new PB, great effort!

  • @Mack.Tracks

    @Mack.Tracks

    2 ай бұрын

    Thanks!

  • @raleyadventures
    @raleyadventures2 ай бұрын

    Quality PB and great video 🎉

  • @Mack.Tracks

    @Mack.Tracks

    2 ай бұрын

    Cheers! ❤️

  • @deansummerton2577
    @deansummerton25772 ай бұрын

    That is a fantastic time. Well done 👏👏👏

  • @Mack.Tracks

    @Mack.Tracks

    2 ай бұрын

    Thanks! Hopefully can chip away at it with some better pacing 😅

  • @jackoreilly
    @jackoreilly2 ай бұрын

    Nice work mate 🤙🏽

  • @Mack.Tracks

    @Mack.Tracks

    2 ай бұрын

    Thanks!

  • @abysstopia
    @abysstopia3 күн бұрын

    Great effort and that looks to be a lovely course to run. I'm fairly new to Parkrun and am working toward a 25 minute time to begin with. Pie in the sky goal is 20 min, but I'm turning 55 this year so I'll have to put in much more work than you young whipper-snappers would!

  • @Mack.Tracks

    @Mack.Tracks

    3 күн бұрын

    Haha, I wish I had started running much earlier… Seeing teens jog past me is no fun! Best of luck with the sub-25!

  • @jamesgilleade-smith9284
    @jamesgilleade-smith92842 ай бұрын

    Well done in getting the sub 22. 9/10 I have the issue of going with the wrong group at the start and trying to match the pace only to be done in by the first mile. I like watching anything running related and caught on to the Ben Parkes line. I enjoyed your video, soon to videos just as much. Roll on the sub 21. I am just coming back from injury myself.

  • @Mack.Tracks

    @Mack.Tracks

    2 ай бұрын

    Thanks for watching and the comment! Hope your injury recovery is going well. Let’s get sub-21… DONE!

  • @charlizamon1
    @charlizamon12 ай бұрын

    Nice vid mate

  • @Mack.Tracks

    @Mack.Tracks

    2 ай бұрын

    Thanks!

  • @HeIsLer7
    @HeIsLer72 ай бұрын

    Congrats on the pb. Better pacing and you got sub 21 in May!

  • @Mack.Tracks

    @Mack.Tracks

    2 ай бұрын

    Yeah, really happy with the result given the awful start. Will eye sub-21 soon!

  • @petercini2022
    @petercini20222 ай бұрын

    Great push at the end, I also went for a sub 22 last Sunday on a hilly course, 21:50. Am 65 so it's getting harder. My thought process when going out too hard, "I put in that much effort, not going to waste it by slowing down." Then again I didn't go as fast as you for the first k, only 4:11.

  • @Mack.Tracks

    @Mack.Tracks

    2 ай бұрын

    Well done! Hopefully I can pace things better next time!

  • @elninochin0
    @elninochin02 ай бұрын

    Great effort mate - the course must be one of the flattest in the UK! Sub 20 next!

  • @Mack.Tracks

    @Mack.Tracks

    2 ай бұрын

    49th fastest out of 760 (2023 numbers) and it’s definitely nice and flat. It’s great… when it isn’t underwater!!

  • @tworunningbrooms
    @tworunningbrooms2 ай бұрын

    Nice one on the pb! Often happens after marathon training. I currently have 8:30 of POC footage of a 19:45 parkrun before the Insta died. Working out how to weave a tale around that.

  • @Mack.Tracks

    @Mack.Tracks

    2 ай бұрын

    Thanks! And congrats again on your sub-20, John! Man, the Go 3’s depleting battery sure is frustrating. Hearing that beep waaay earlier than expected… Ergh!

  • @tomascanevaro4292
    @tomascanevaro42922 ай бұрын

    Good job! I myself have a pb of 20:45, aiming for sub-20 hopefully soon!

  • @Mack.Tracks

    @Mack.Tracks

    2 ай бұрын

    Hell yeah! Hopefully I can drop below 21 soon with some *slightly* better pacing… Best of luck with breaking 20!

  • @petercini2022

    @petercini2022

    2 ай бұрын

    Sub 20 my goal as well but age means it may take 6-9 months to get there.