PARKOUR Athlete Learns GYMNASTICS Bar Kip😱

#shorts #parkour #gymnastics

Пікірлер: 414

  • @lukemizel
    @lukemizel Жыл бұрын

    Yo! Follow my INSTAGRAM for an important KZread announcement soon :)! @lukemizel

  • @amonguschannel9720

    @amonguschannel9720

    Жыл бұрын

    KsmllMLmkl🎉❤😢😮😮😮😅😊

  • @jadelovatt96

    @jadelovatt96

    3 ай бұрын

    make shure your legs arent bent

  • @vafavosough6164
    @vafavosough6164 Жыл бұрын

    Make sure you’re not caught doing that in public, don’t want people thinking you do CrossFit

  • @lukemizel

    @lukemizel

    Жыл бұрын

    Facts

  • @slimesanctuary5552

    @slimesanctuary5552

    Жыл бұрын

    Wdym

  • @nataliaaa18

    @nataliaaa18

    Жыл бұрын

    ​@@lukemizellol

  • @heehoopeanut420

    @heehoopeanut420

    Жыл бұрын

    ​@Slime Sanctuary it's been kind of a running joke lately about how unusual..... like just straight up WEIRD some of the moves they have people doing in crossfit.

  • @_Hollie_

    @_Hollie_

    Жыл бұрын

    @@heehoopeanut420true they work but it can look bizarre

  • @colbymenck
    @colbymenck Жыл бұрын

    3rd attempt?! Dude that’s not struggling!! As a competitive gymnast, I worked consistently for months, probably almost a year, before getting my kip. Hats off to you my guy 👍

  • @lukemizel

    @lukemizel

    Жыл бұрын

    Thank you!

  • @gia_doing_youtube6371

    @gia_doing_youtube6371

    Жыл бұрын

    be so fr i STRUGGLED when i was getting mine

  • @MADICraft

    @MADICraft

    Жыл бұрын

    It took me 7 years to figure it out 😭😭🥲😅

  • @sydneyticeson3910

    @sydneyticeson3910

    Жыл бұрын

    Yess

  • @realsmollbean

    @realsmollbean

    Жыл бұрын

    Ikr that’s not something ur supposed to be able to learn in a day

  • @pterocardio
    @pterocardio Жыл бұрын

    shes a really great teacher. broke it down really well and gave you all the necessary tips

  • @lukemizel

    @lukemizel

    Жыл бұрын

    I agree!

  • @arielatorezani9915
    @arielatorezani9915 Жыл бұрын

    I’m a level 10 gymnast teacher and the girl (I don’t know her name), did a great job at teaching! You’re also a really good learner and learned how to lil really fast.

  • @lukemizel

    @lukemizel

    Жыл бұрын

    Oh thank you!

  • @Mel_1995

    @Mel_1995

    10 ай бұрын

    If you can,pls how can i learn a back handspring. I really want to learn it❤!

  • @sheajenkins521
    @sheajenkins521 Жыл бұрын

    As veteran gymnast I was never taught how to get on the bar they expected me to just watch them do it lmao, thank you for finally showing me how to do it properly!!

  • @lukemizel

    @lukemizel

    Жыл бұрын

    Glad this video helped

  • @heavenlance7833

    @heavenlance7833

    Жыл бұрын

    This! I used to do gymnastics and was actually told to quit because they simply showed us how they did it and of course it looked super easy then expected us to copy it. I was the youngest and newest in the class everyone else knew what they were doing but no one actually explained how to get UP. I ended up quitting sadly because they kept pushing me to do it without explaining how to move my body and I got too overwhelmed feeling like a failure. Now years later I know it isn't super simple like they made it out to be. Teachers like this are amazing

  • @ellalewyn1319
    @ellalewyn1319 Жыл бұрын

    POV: you have been working on getting your kip for 1.5 years. props to the girl in the vid she was a great coach!

  • @lukemizel

    @lukemizel

    Жыл бұрын

    Indeed

  • @Saddancingcrow
    @Saddancingcrow Жыл бұрын

    You learned a kip in one day?! Thats so impressive it took me almost 2 years

  • @lukemizel

    @lukemizel

    Жыл бұрын

    Thank you and good job!

  • @ann-mariepountney5354

    @ann-mariepountney5354

    Жыл бұрын

    Oh wow

  • @funnytiktokhub14

    @funnytiktokhub14

    Жыл бұрын

    yeah because and you can see he's already built

  • @anabanana4110

    @anabanana4110

    Жыл бұрын

    Yeah it took me about 1 year to learn it I could never in 1 day

  • @ayla..marie.

    @ayla..marie.

    5 ай бұрын

    @@funnytiktokhub14if she’s don’t gymnastics for 2 years she probably has lots of upper body strength snd muscles lol

  • @flwrvinz
    @flwrvinz10 ай бұрын

    when he said “BaR kip” i threw my phone across my room im a competitive gymnast

  • @meesamabbas6993
    @meesamabbas699311 ай бұрын

    The fact that no one talks about the bar kip in the muscle-up tutorials.

  • @AddisonWheeler6
    @AddisonWheeler6 Жыл бұрын

    Wow! Impressive :) it took me sooo long to get my Kip! I’m a level 7 gymnast

  • @lukemizel

    @lukemizel

    Жыл бұрын

    Keep it up!

  • @GraceLange-mq4vw
    @GraceLange-mq4vw10 ай бұрын

    I am a platinum level competitive gymnast and I would say that the Kip is one of the harder skills to learn it can go for months to years With drills and stuff it can take a really long time and he just learned it in a few minutes. Good job!!!

  • @lukemizel

    @lukemizel

    10 ай бұрын

    Thanks!

  • @SkiBoarder
    @SkiBoarder Жыл бұрын

    Luke, I saw your other kip up video and that encouraged me to try a Kip up. I work hard every day and finally I did the perfect kip up the other day. Thank you 💕

  • @lukemizel

    @lukemizel

    Жыл бұрын

    That is awesome! :)

  • @SkiBoarder

    @SkiBoarder

    Жыл бұрын

    @@lukemizel Thank you sooo much! One of my most important dreams is for you to notice me! My dream just came true! Now my dream is to meet you 💕

  • @urcasualpeanut

    @urcasualpeanut

    Жыл бұрын

    uhh are u coly menk bc ur comments are on top of each other and u both have a horse pfp 👽

  • @MiaMongrain
    @MiaMongrain Жыл бұрын

    Wow, good job. You learned that very fast😊

  • @lukemizel

    @lukemizel

    Жыл бұрын

    Thank you! 😃

  • @janetslater129
    @janetslater129Ай бұрын

    Getting your kip is a major rite of passage in gymnastics.

  • @Stogoariel
    @Stogoariel Жыл бұрын

    she's a great teacher

  • @lukemizel

    @lukemizel

    Жыл бұрын

    i agree :)

  • @m.p1120
    @m.p1120 Жыл бұрын

    the jealousy you’ve unlocked in so many gymnasts lol. took me a good 3 months to get my kip on lock. once you’ve got it though, you’ve got it.

  • @4Ng3l_ey3ss
    @4Ng3l_ey3ss Жыл бұрын

    8 year old kids at the playgrounds:

  • @Stellasworld897
    @Stellasworld897Ай бұрын

    Bro this actually helped me learn thank u sooooooooooooooooo much

  • @Saxophonin
    @Saxophonin Жыл бұрын

    I’ve done this for some non traditional tightwire. It was very painful

  • @rocket1737
    @rocket1737 Жыл бұрын

    Yo your vid’s are sick

  • @lukemizel

    @lukemizel

    Жыл бұрын

    thank you!:)

  • @mikaylaaudy6688
    @mikaylaaudy6688 Жыл бұрын

    I’m trying to learn Kip at my gymnastics right now and it’s taking a long time congrats to you learning it so fast

  • @lukemizel

    @lukemizel

    Жыл бұрын

    dont give up!

  • @mikaylaaudy6688

    @mikaylaaudy6688

    Жыл бұрын

    Thank you

  • @sarahhenning5484
    @sarahhenning5484 Жыл бұрын

    This brings back horrible memories of my PE classes at school, but it actually looks quite fun

  • @CookieCat712
    @CookieCat71210 ай бұрын

    Straddling my legs makes it much easier imo too 😂 I’m a gymnast and I originally started because I was a bit too tall when doing the drills for it but then it just made it so much easier

  • @Campbell63637
    @Campbell63637 Жыл бұрын

    It took me almost 3 months to learn a Kip 😅

  • @JagaLynnigan
    @JagaLynnigan7 ай бұрын

    I used to watch you soo much on my other account called Jagalynn, got a new phone and use a different account with a different gmail. I found this and it made my day! Keep up the great work and its great to be back!

  • @lukemizel

    @lukemizel

    7 ай бұрын

    thank you so much for the continued support, means the world to me :)

  • @JagaLynnigan

    @JagaLynnigan

    7 ай бұрын

    @@lukemizel ofc! God bless!

  • @imahumanjustlikeyou5479
    @imahumanjustlikeyou5479 Жыл бұрын

    Omg first!! I love your vids so much!! Can I have a pin?

  • @lukemizel

    @lukemizel

    Жыл бұрын

    you earned it

  • @imahumanjustlikeyou5479

    @imahumanjustlikeyou5479

    Жыл бұрын

    @@lukemizel THANK YOU SO MUCH!!

  • @LilianInWonderland

    @LilianInWonderland

    Жыл бұрын

    👎

  • @wehateparra5816

    @wehateparra5816

    Жыл бұрын

    @@LilianInWonderland 🖕🏼🫵🏼😃

  • @LilianInWonderland

    @LilianInWonderland

    Жыл бұрын

    @@wehateparra5816 get out of my buisness

  • @ShorterBrief
    @ShorterBrief6 ай бұрын

    Wow, you got that skill pretty quickly! Good job 👏

  • @lukemizel

    @lukemizel

    6 ай бұрын

    tankwuu

  • @aprilnelson8704
    @aprilnelson87043 ай бұрын

    Thanks for teaching me I’ve been wanting to learn forever

  • @violetkelly-smith3022
    @violetkelly-smith30222 ай бұрын

    This is random but it hurt me as a gymnast hearing him say "a bar kip"😅

  • @shalinimahalingam9064
    @shalinimahalingam9064 Жыл бұрын

    I did synchronised swimming and this technique reminded me of barracuda which basically propels your legs out of the water. Most things in synchronised swimming are like gymnastics but upside down.

  • @Happy_Coral
    @Happy_Coral10 ай бұрын

    Bros a natural. As a gymnast this took me a month 😭

  • @UrMuMs13
    @UrMuMs134 ай бұрын

    Bro got it in theee tries while i got it after 3 years 💀

  • @Chloe_64
    @Chloe_6411 ай бұрын

    A pull over is a lot easier and quicker to learn I got my Kip today and I have been try for 1year

  • @lizzielizard3926
    @lizzielizard392611 ай бұрын

    Love how he got the kip pretty quick. Took me ages then I lost it

  • @rheasandesh1078
    @rheasandesh1078 Жыл бұрын

    I have been working on my ki p for three months and counting Edit: finally got it!!

  • @rheasandesh1078

    @rheasandesh1078

    4 ай бұрын

    Just competed it!!!!

  • @Hermione_Granger26
    @Hermione_Granger26 Жыл бұрын

    Love your vids! Keep going ✌🏻

  • @lukemizel

    @lukemizel

    Жыл бұрын

    Thank you! Will do!

  • @dragon-mw5ru
    @dragon-mw5ru Жыл бұрын

    Gymnastics seems so difficult, I am 100% sure that I would break my back immediately.

  • @alisataylor2721
    @alisataylor272111 ай бұрын

    Wow you got that fast keep up the great work 👍

  • @kimberlynmcginnis-hulley2180
    @kimberlynmcginnis-hulley2180 Жыл бұрын

    One more thing that really helped me to get my kip is to shoot your toes up to the ceiling giving you more momentum when you sit up

  • @nataliegraham8746
    @nataliegraham874611 ай бұрын

    I was in gymnastics for 2 years, and I could never achieve a bar lip, but my coach never explained it like that

  • @wivinter
    @wivinter Жыл бұрын

    I love how with the clips he skipped the landing 😂

  • @lorigardner5491
    @lorigardner5491 Жыл бұрын

    My coaches were doing bar kips during open gym today :)

  • @FoodNerds
    @FoodNerds2 ай бұрын

    I was a gymnast for 7 years and the two hardest moves are kip and hand stand on the bars. Flips are far easier!

  • @pAckerPlayzz30
    @pAckerPlayzz30 Жыл бұрын

    GREAT job! Keep it up!

  • @KatieM786
    @KatieM786 Жыл бұрын

    TIL a straddle upstart is called a kip in the US 👍😊

  • @MrMightyBen
    @MrMightyBen Жыл бұрын

    IT'S CALLED AND UPSTART!!😂

  • @lukemizel

    @lukemizel

    Жыл бұрын

    no, its called a bar kip. Upstart is way different

  • @oliviamadden6613
    @oliviamadden6613 Жыл бұрын

    Bro I’m a level 3 gymnast and I’ve been working on my Kip for 2 yrs now. The way u can just do that is crazy in like 5 min I’m jealous

  • @lukemizel

    @lukemizel

    Жыл бұрын

    i had a good teacher !

  • @Ava23451
    @Ava234518 ай бұрын

    i really need to get this skill since i just moved up to level 4 and it’s the only skill i need and my first meet is in a month so tysm!!!

  • @Tulip77777
    @Tulip77777 Жыл бұрын

    Hey, Luke i love watching your videos! ❤️

  • @lukemizel

    @lukemizel

    Жыл бұрын

    Glad you like them!

  • @Tulip77777

    @Tulip77777

    Жыл бұрын

    @@lukemizel ❤️💫

  • @Andi-bz7mp
    @Andi-bz7mp Жыл бұрын

    I always used to do that in kindergarden and school, they always had bars, except the school that i am in now.

  • @haleyselby5367
    @haleyselby536711 ай бұрын

    You can also do a pull over by jumping and putting your hips on the bottom of the bar then just act like you are going to do a backflip and just spin up the bar until you are upright

  • @mixablemoose2006
    @mixablemoose2006 Жыл бұрын

    I couldnt do a kip for lkke a whole month when i was learning 💀💀💀

  • @kylieakai4684
    @kylieakai468410 ай бұрын

    Most of the time I can only get a grip of the bar with my arms fully extended. I had to jump and roll backwards on the bar and then quickly support my weight.

  • @bellahurley08
    @bellahurley08 Жыл бұрын

    Congrats on catching in fast it took me a while when I was in gymnastics to get it down

  • @ignoretheweeb9153
    @ignoretheweeb9153 Жыл бұрын

    it takes gymnasts like years to figure out how to kip and you got it in like a day 😭😭😭😭😭

  • @gidgetgucci4578
    @gidgetgucci4578 Жыл бұрын

    Fun on the beach 🙂

  • @SamsonQurusu-ws7jv
    @SamsonQurusu-ws7jv4 ай бұрын

    Thanks for teaching me too

  • @Leah57320
    @Leah573208 ай бұрын

    I'm a gymnast and this is pretty good!

  • @ZhannArt
    @ZhannArt Жыл бұрын

    I always had a bit trouble with these element on the uneven bars (despite the bars being my best apparatus) the core muscles and the ability to keep my arms straight was always challenging to me

  • @nataliechiang9
    @nataliechiang9 Жыл бұрын

    Am I the only one who has never taking gymnastics but knew how to do this when I was in third grade??

  • @giana9425
    @giana94253 күн бұрын

    Perfect loop🤩

  • @waffle_chair9269
    @waffle_chair92698 ай бұрын

    Wow you’d have to be so fit, to learn that so quickly. It takes seasoned gymnast children ages to master that.

  • @xerilaun
    @xerilaun Жыл бұрын

    I taught myself how to do that in 5th grade when I saw a girl do that at recess. I was too scared to ask her how she did it lmao

  • @M1chealAft0n.
    @M1chealAft0n.10 күн бұрын

    I’ve been doing gymnastics for a long time and I really struggled to do a pullover and it’s been taking me back so many levels any tips?

  • @chloerhoden2902
    @chloerhoden2902 Жыл бұрын

    I’m thinking about doing gymnastics but this was helpful

  • @ellapuppyrobloxgamingfun9765
    @ellapuppyrobloxgamingfun9765 Жыл бұрын

    I do gymnastics and compete, I too agree it is a very difficult way to mount the bar

  • @Simplyshort_2011_
    @Simplyshort_2011_ Жыл бұрын

    When I was in gymnastics the way never taught me to roll over or reposition my wrists

  • @BellinaBensonsVersion
    @BellinaBensonsVersion Жыл бұрын

    I wanna be able to do a kip so bad!

  • @lynnk28
    @lynnk2810 ай бұрын

    No way you got that in 3 tries. I’m a gymnast and I know so many people who it took like 6 months to a year to get their kip. That’s crazy bro

  • @theitsysplitsysystem6770
    @theitsysplitsysystem6770 Жыл бұрын

    I had a friend who did gymnastics when we were younger, and she tried to teach me how to do a bar Kip. My foot dragged the ground and caught it just right to the point my hands slipped from the bar and I landed in a full split. It was in that moment I knew I’d screwed up. Needless to say, I’ll never be making that mistake again.

  • @No-gy7tv
    @No-gy7tv Жыл бұрын

    final destination

  • @Maxkuessner
    @Maxkuessner11 ай бұрын

    this is beautiful

  • @YourgurlElina
    @YourgurlElina Жыл бұрын

    I’m a gymnast working on my lip it took me months good job Luke

  • @ummidkaname
    @ummidkaname Жыл бұрын

    bro my old teacher did that and it was insane

  • @sashaaa123
    @sashaaa123 Жыл бұрын

    i did this everyday in the 5th grade on the biggest bar 💀

  • @urcasualpeanut
    @urcasualpeanut Жыл бұрын

    NO NOT YOUR DAWGS 😭😭😭😭

  • @That_girl_vlogss
    @That_girl_vlogss Жыл бұрын

    3rd attempt?!?? I’m a level 6 gymnast and when I was younger my kip held me back so much I had to work on it for 2 years!!

  • @AliHsomething
    @AliHsomething10 ай бұрын

    Bro if anyone here has watched star trek like bro you look like O'Brien

  • @layci.
    @layci.11 ай бұрын

    him: **learns the trick in a few hours** me: **has been trying to get this for years and still can’t do it**

  • @randomcreations7
    @randomcreations7 Жыл бұрын

    you could just pullover to get on top of the bar which is way easier imo

  • @faithy1
    @faithy1 Жыл бұрын

    When I did gymnastics when I was like 7 or 8 I was in level 8 and was doing tricks with older girls but when I did competitions I had to go back to level 3 since I think that was my age range and I always won’t against my classmates

  • @Bestiesfourever
    @Bestiesfourever13 күн бұрын

    Tip:don’t even bend your arms in the Kip yes, it does get you on the bar but doesn’t improve the skill

  • @AnnaMedina-rp1fv
    @AnnaMedina-rp1fv3 ай бұрын

    Thats why there is something valled a ✨️pullover✨️

  • @oliviafield9331
    @oliviafield9331 Жыл бұрын

    I am gymnast and I live England so it is called an up start and I finally got it

  • @deenwest5258
    @deenwest5258 Жыл бұрын

    Would the fact men and women hold more or less weight in different areas of their bodies, not have an effect on the muscles used and angle of motion. To perform this trick optimally? . I'm trying to learn for best results.

  • @noemihernandez7533
    @noemihernandez753310 ай бұрын

    I need this for tomorrow at gymnastics 🦵💪🦶

  • @robijakus6860
    @robijakus686010 ай бұрын

    My dude I'm literally 68 kilos of almost pure muscle with 8% bodyfat standing at 170cm and been doing tricking and sometimes a bit of parkour for 6 years now and I just cannot do that nor a muscle up

  • @spinvr
    @spinvr Жыл бұрын

    Big red boots? Nah. Big white boots!

  • @OlaR0403
    @OlaR04034 ай бұрын

    Good job 👏

  • @lukemizel

    @lukemizel

    4 ай бұрын

    Thanks 😅

  • @GymnastThatSlays
    @GymnastThatSlays Жыл бұрын

    I do gymnastics, I got my Kip after working on it for 9 months, idk how you got it so fast

  • @lukemizel

    @lukemizel

    Жыл бұрын

    I had a good teacher!

  • @Swifties_Central
    @Swifties_Central11 ай бұрын

    I’m a level 7gtmnaat and a Kip took me literal YEARS TO GET

  • @Swifties_Central

    @Swifties_Central

    11 ай бұрын

    Gymnasts

  • @skyangel0
    @skyangel0 Жыл бұрын

    I do gymnastics 🤸‍♂️ it’s hard and fun 🤩

  • @wilby9292
    @wilby9292 Жыл бұрын

    My toxic trait is seeing this and thinking I could do it first try 😅

  • @remitherat1704
    @remitherat170411 ай бұрын

    Dude my coach just left me at the bar and told me to figure it out myself 😔

  • @selahivana
    @selahivana Жыл бұрын

    I just get up by going all the way around 😂 I’m in high school now, but I used to do that ALL the time in like 3rd grade

  • @craigoclock
    @craigoclock Жыл бұрын

    3RD ATTEMPT??????? It's been like 2 years and I still don't have my kip!!!

  • @jubeadhussain6453
    @jubeadhussain6453 Жыл бұрын

    You could’ve just used your own bar to balance😉

  • @MelloryLower-zv4ty
    @MelloryLower-zv4ty Жыл бұрын

    I ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ gymnastics 🤸‍♂️

  • @investfoxy
    @investfoxy10 ай бұрын

    It's called muscle ups in calisthenics