Yo! Follow my INSTAGRAM for an important KZread announcement soon :)! @lukemizel
@amonguschannel9720
Жыл бұрын
KsmllMLmkl🎉❤😢😮😮😮😅😊
@jadelovatt96
3 ай бұрын
make shure your legs arent bent
@vafavosough6164 Жыл бұрын
Make sure you’re not caught doing that in public, don’t want people thinking you do CrossFit
@lukemizel
Жыл бұрын
Facts
@slimesanctuary5552
Жыл бұрын
Wdym
@nataliaaa18
Жыл бұрын
@@lukemizellol
@heehoopeanut420
Жыл бұрын
@Slime Sanctuary it's been kind of a running joke lately about how unusual..... like just straight up WEIRD some of the moves they have people doing in crossfit.
@_Hollie_
Жыл бұрын
@@heehoopeanut420true they work but it can look bizarre
@colbymenck Жыл бұрын
3rd attempt?! Dude that’s not struggling!! As a competitive gymnast, I worked consistently for months, probably almost a year, before getting my kip. Hats off to you my guy 👍
@lukemizel
Жыл бұрын
Thank you!
@gia_doing_youtube6371
Жыл бұрын
be so fr i STRUGGLED when i was getting mine
@MADICraft
Жыл бұрын
It took me 7 years to figure it out 😭😭🥲😅
@sydneyticeson3910
Жыл бұрын
Yess
@realsmollbean
Жыл бұрын
Ikr that’s not something ur supposed to be able to learn in a day
@pterocardio Жыл бұрын
shes a really great teacher. broke it down really well and gave you all the necessary tips
@lukemizel
Жыл бұрын
I agree!
@arielatorezani9915 Жыл бұрын
I’m a level 10 gymnast teacher and the girl (I don’t know her name), did a great job at teaching! You’re also a really good learner and learned how to lil really fast.
@lukemizel
Жыл бұрын
Oh thank you!
@Mel_1995
10 ай бұрын
If you can,pls how can i learn a back handspring. I really want to learn it❤!
@sheajenkins521 Жыл бұрын
As veteran gymnast I was never taught how to get on the bar they expected me to just watch them do it lmao, thank you for finally showing me how to do it properly!!
@lukemizel
Жыл бұрын
Glad this video helped
@heavenlance7833
Жыл бұрын
This! I used to do gymnastics and was actually told to quit because they simply showed us how they did it and of course it looked super easy then expected us to copy it. I was the youngest and newest in the class everyone else knew what they were doing but no one actually explained how to get UP. I ended up quitting sadly because they kept pushing me to do it without explaining how to move my body and I got too overwhelmed feeling like a failure. Now years later I know it isn't super simple like they made it out to be. Teachers like this are amazing
@ellalewyn1319 Жыл бұрын
POV: you have been working on getting your kip for 1.5 years. props to the girl in the vid she was a great coach!
@lukemizel
Жыл бұрын
Indeed
@Saddancingcrow Жыл бұрын
You learned a kip in one day?! Thats so impressive it took me almost 2 years
@lukemizel
Жыл бұрын
Thank you and good job!
@ann-mariepountney5354
Жыл бұрын
Oh wow
@funnytiktokhub14
Жыл бұрын
yeah because and you can see he's already built
@anabanana4110
Жыл бұрын
Yeah it took me about 1 year to learn it I could never in 1 day
@ayla..marie.
5 ай бұрын
@@funnytiktokhub14if she’s don’t gymnastics for 2 years she probably has lots of upper body strength snd muscles lol
@flwrvinz10 ай бұрын
when he said “BaR kip” i threw my phone across my room im a competitive gymnast
@meesamabbas699311 ай бұрын
The fact that no one talks about the bar kip in the muscle-up tutorials.
@AddisonWheeler6 Жыл бұрын
Wow! Impressive :) it took me sooo long to get my Kip! I’m a level 7 gymnast
@lukemizel
Жыл бұрын
Keep it up!
@GraceLange-mq4vw10 ай бұрын
I am a platinum level competitive gymnast and I would say that the Kip is one of the harder skills to learn it can go for months to years With drills and stuff it can take a really long time and he just learned it in a few minutes. Good job!!!
@lukemizel
10 ай бұрын
Thanks!
@SkiBoarder Жыл бұрын
Luke, I saw your other kip up video and that encouraged me to try a Kip up. I work hard every day and finally I did the perfect kip up the other day. Thank you 💕
@lukemizel
Жыл бұрын
That is awesome! :)
@SkiBoarder
Жыл бұрын
@@lukemizel Thank you sooo much! One of my most important dreams is for you to notice me! My dream just came true! Now my dream is to meet you 💕
@urcasualpeanut
Жыл бұрын
uhh are u coly menk bc ur comments are on top of each other and u both have a horse pfp 👽
@MiaMongrain Жыл бұрын
Wow, good job. You learned that very fast😊
@lukemizel
Жыл бұрын
Thank you! 😃
@janetslater129Ай бұрын
Getting your kip is a major rite of passage in gymnastics.
@Stogoariel Жыл бұрын
she's a great teacher
@lukemizel
Жыл бұрын
i agree :)
@m.p1120 Жыл бұрын
the jealousy you’ve unlocked in so many gymnasts lol. took me a good 3 months to get my kip on lock. once you’ve got it though, you’ve got it.
@4Ng3l_ey3ss Жыл бұрын
8 year old kids at the playgrounds:
@Stellasworld897Ай бұрын
Bro this actually helped me learn thank u sooooooooooooooooo much
@Saxophonin Жыл бұрын
I’ve done this for some non traditional tightwire. It was very painful
@rocket1737 Жыл бұрын
Yo your vid’s are sick
@lukemizel
Жыл бұрын
thank you!:)
@mikaylaaudy6688 Жыл бұрын
I’m trying to learn Kip at my gymnastics right now and it’s taking a long time congrats to you learning it so fast
@lukemizel
Жыл бұрын
dont give up!
@mikaylaaudy6688
Жыл бұрын
Thank you
@sarahhenning5484 Жыл бұрын
This brings back horrible memories of my PE classes at school, but it actually looks quite fun
@CookieCat71210 ай бұрын
Straddling my legs makes it much easier imo too 😂 I’m a gymnast and I originally started because I was a bit too tall when doing the drills for it but then it just made it so much easier
@Campbell63637 Жыл бұрын
It took me almost 3 months to learn a Kip 😅
@JagaLynnigan7 ай бұрын
I used to watch you soo much on my other account called Jagalynn, got a new phone and use a different account with a different gmail. I found this and it made my day! Keep up the great work and its great to be back!
@lukemizel
7 ай бұрын
thank you so much for the continued support, means the world to me :)
@JagaLynnigan
7 ай бұрын
@@lukemizel ofc! God bless!
@imahumanjustlikeyou5479 Жыл бұрын
Omg first!! I love your vids so much!! Can I have a pin?
@lukemizel
Жыл бұрын
you earned it
@imahumanjustlikeyou5479
Жыл бұрын
@@lukemizel THANK YOU SO MUCH!!
@LilianInWonderland
Жыл бұрын
👎
@wehateparra5816
Жыл бұрын
@@LilianInWonderland 🖕🏼🫵🏼😃
@LilianInWonderland
Жыл бұрын
@@wehateparra5816 get out of my buisness
@ShorterBrief6 ай бұрын
Wow, you got that skill pretty quickly! Good job 👏
@lukemizel
6 ай бұрын
tankwuu
@aprilnelson87043 ай бұрын
Thanks for teaching me I’ve been wanting to learn forever
@violetkelly-smith30222 ай бұрын
This is random but it hurt me as a gymnast hearing him say "a bar kip"😅
@shalinimahalingam9064 Жыл бұрын
I did synchronised swimming and this technique reminded me of barracuda which basically propels your legs out of the water. Most things in synchronised swimming are like gymnastics but upside down.
@Happy_Coral10 ай бұрын
Bros a natural. As a gymnast this took me a month 😭
@UrMuMs134 ай бұрын
Bro got it in theee tries while i got it after 3 years 💀
@Chloe_6411 ай бұрын
A pull over is a lot easier and quicker to learn I got my Kip today and I have been try for 1year
@lizzielizard392611 ай бұрын
Love how he got the kip pretty quick. Took me ages then I lost it
@rheasandesh1078 Жыл бұрын
I have been working on my ki p for three months and counting Edit: finally got it!!
@rheasandesh1078
4 ай бұрын
Just competed it!!!!
@Hermione_Granger26 Жыл бұрын
Love your vids! Keep going ✌🏻
@lukemizel
Жыл бұрын
Thank you! Will do!
@dragon-mw5ru Жыл бұрын
Gymnastics seems so difficult, I am 100% sure that I would break my back immediately.
@alisataylor272111 ай бұрын
Wow you got that fast keep up the great work 👍
@kimberlynmcginnis-hulley2180 Жыл бұрын
One more thing that really helped me to get my kip is to shoot your toes up to the ceiling giving you more momentum when you sit up
@nataliegraham874611 ай бұрын
I was in gymnastics for 2 years, and I could never achieve a bar lip, but my coach never explained it like that
@wivinter Жыл бұрын
I love how with the clips he skipped the landing 😂
@lorigardner5491 Жыл бұрын
My coaches were doing bar kips during open gym today :)
@FoodNerds2 ай бұрын
I was a gymnast for 7 years and the two hardest moves are kip and hand stand on the bars. Flips are far easier!
@pAckerPlayzz30 Жыл бұрын
GREAT job! Keep it up!
@KatieM786 Жыл бұрын
TIL a straddle upstart is called a kip in the US 👍😊
@MrMightyBen Жыл бұрын
IT'S CALLED AND UPSTART!!😂
@lukemizel
Жыл бұрын
no, its called a bar kip. Upstart is way different
@oliviamadden6613 Жыл бұрын
Bro I’m a level 3 gymnast and I’ve been working on my Kip for 2 yrs now. The way u can just do that is crazy in like 5 min I’m jealous
@lukemizel
Жыл бұрын
i had a good teacher !
@Ava234518 ай бұрын
i really need to get this skill since i just moved up to level 4 and it’s the only skill i need and my first meet is in a month so tysm!!!
@Tulip77777 Жыл бұрын
Hey, Luke i love watching your videos! ❤️
@lukemizel
Жыл бұрын
Glad you like them!
@Tulip77777
Жыл бұрын
@@lukemizel ❤️💫
@Andi-bz7mp Жыл бұрын
I always used to do that in kindergarden and school, they always had bars, except the school that i am in now.
@haleyselby536711 ай бұрын
You can also do a pull over by jumping and putting your hips on the bottom of the bar then just act like you are going to do a backflip and just spin up the bar until you are upright
@mixablemoose2006 Жыл бұрын
I couldnt do a kip for lkke a whole month when i was learning 💀💀💀
@kylieakai468410 ай бұрын
Most of the time I can only get a grip of the bar with my arms fully extended. I had to jump and roll backwards on the bar and then quickly support my weight.
@bellahurley08 Жыл бұрын
Congrats on catching in fast it took me a while when I was in gymnastics to get it down
@ignoretheweeb9153 Жыл бұрын
it takes gymnasts like years to figure out how to kip and you got it in like a day 😭😭😭😭😭
@gidgetgucci4578 Жыл бұрын
Fun on the beach 🙂
@SamsonQurusu-ws7jv4 ай бұрын
Thanks for teaching me too
@Leah573208 ай бұрын
I'm a gymnast and this is pretty good!
@ZhannArt Жыл бұрын
I always had a bit trouble with these element on the uneven bars (despite the bars being my best apparatus) the core muscles and the ability to keep my arms straight was always challenging to me
@nataliechiang9 Жыл бұрын
Am I the only one who has never taking gymnastics but knew how to do this when I was in third grade??
@giana94253 күн бұрын
Perfect loop🤩
@waffle_chair92698 ай бұрын
Wow you’d have to be so fit, to learn that so quickly. It takes seasoned gymnast children ages to master that.
@xerilaun Жыл бұрын
I taught myself how to do that in 5th grade when I saw a girl do that at recess. I was too scared to ask her how she did it lmao
@M1chealAft0n.10 күн бұрын
I’ve been doing gymnastics for a long time and I really struggled to do a pullover and it’s been taking me back so many levels any tips?
@chloerhoden2902 Жыл бұрын
I’m thinking about doing gymnastics but this was helpful
@ellapuppyrobloxgamingfun9765 Жыл бұрын
I do gymnastics and compete, I too agree it is a very difficult way to mount the bar
@Simplyshort_2011_ Жыл бұрын
When I was in gymnastics the way never taught me to roll over or reposition my wrists
@BellinaBensonsVersion Жыл бұрын
I wanna be able to do a kip so bad!
@lynnk2810 ай бұрын
No way you got that in 3 tries. I’m a gymnast and I know so many people who it took like 6 months to a year to get their kip. That’s crazy bro
@theitsysplitsysystem6770 Жыл бұрын
I had a friend who did gymnastics when we were younger, and she tried to teach me how to do a bar Kip. My foot dragged the ground and caught it just right to the point my hands slipped from the bar and I landed in a full split. It was in that moment I knew I’d screwed up. Needless to say, I’ll never be making that mistake again.
@No-gy7tv Жыл бұрын
final destination
@Maxkuessner11 ай бұрын
this is beautiful
@YourgurlElina Жыл бұрын
I’m a gymnast working on my lip it took me months good job Luke
@ummidkaname Жыл бұрын
bro my old teacher did that and it was insane
@sashaaa123 Жыл бұрын
i did this everyday in the 5th grade on the biggest bar 💀
@urcasualpeanut Жыл бұрын
NO NOT YOUR DAWGS 😭😭😭😭
@That_girl_vlogss Жыл бұрын
3rd attempt?!?? I’m a level 6 gymnast and when I was younger my kip held me back so much I had to work on it for 2 years!!
@AliHsomething10 ай бұрын
Bro if anyone here has watched star trek like bro you look like O'Brien
@layci.11 ай бұрын
him: **learns the trick in a few hours** me: **has been trying to get this for years and still can’t do it**
@randomcreations7 Жыл бұрын
you could just pullover to get on top of the bar which is way easier imo
@faithy1 Жыл бұрын
When I did gymnastics when I was like 7 or 8 I was in level 8 and was doing tricks with older girls but when I did competitions I had to go back to level 3 since I think that was my age range and I always won’t against my classmates
@Bestiesfourever13 күн бұрын
Tip:don’t even bend your arms in the Kip yes, it does get you on the bar but doesn’t improve the skill
@AnnaMedina-rp1fv3 ай бұрын
Thats why there is something valled a ✨️pullover✨️
@oliviafield9331 Жыл бұрын
I am gymnast and I live England so it is called an up start and I finally got it
@deenwest5258 Жыл бұрын
Would the fact men and women hold more or less weight in different areas of their bodies, not have an effect on the muscles used and angle of motion. To perform this trick optimally? . I'm trying to learn for best results.
@noemihernandez753310 ай бұрын
I need this for tomorrow at gymnastics 🦵💪🦶
@robijakus686010 ай бұрын
My dude I'm literally 68 kilos of almost pure muscle with 8% bodyfat standing at 170cm and been doing tricking and sometimes a bit of parkour for 6 years now and I just cannot do that nor a muscle up
@spinvr Жыл бұрын
Big red boots? Nah. Big white boots!
@OlaR04034 ай бұрын
Good job 👏
@lukemizel
4 ай бұрын
Thanks 😅
@GymnastThatSlays Жыл бұрын
I do gymnastics, I got my Kip after working on it for 9 months, idk how you got it so fast
@lukemizel
Жыл бұрын
I had a good teacher!
@Swifties_Central11 ай бұрын
I’m a level 7gtmnaat and a Kip took me literal YEARS TO GET
@Swifties_Central
11 ай бұрын
Gymnasts
@skyangel0 Жыл бұрын
I do gymnastics 🤸♂️ it’s hard and fun 🤩
@wilby9292 Жыл бұрын
My toxic trait is seeing this and thinking I could do it first try 😅
@remitherat170411 ай бұрын
Dude my coach just left me at the bar and told me to figure it out myself 😔
@selahivana Жыл бұрын
I just get up by going all the way around 😂 I’m in high school now, but I used to do that ALL the time in like 3rd grade
@craigoclock Жыл бұрын
3RD ATTEMPT??????? It's been like 2 years and I still don't have my kip!!!
Пікірлер: 414
Yo! Follow my INSTAGRAM for an important KZread announcement soon :)! @lukemizel
@amonguschannel9720
Жыл бұрын
KsmllMLmkl🎉❤😢😮😮😮😅😊
@jadelovatt96
3 ай бұрын
make shure your legs arent bent
Make sure you’re not caught doing that in public, don’t want people thinking you do CrossFit
@lukemizel
Жыл бұрын
Facts
@slimesanctuary5552
Жыл бұрын
Wdym
@nataliaaa18
Жыл бұрын
@@lukemizellol
@heehoopeanut420
Жыл бұрын
@Slime Sanctuary it's been kind of a running joke lately about how unusual..... like just straight up WEIRD some of the moves they have people doing in crossfit.
@_Hollie_
Жыл бұрын
@@heehoopeanut420true they work but it can look bizarre
3rd attempt?! Dude that’s not struggling!! As a competitive gymnast, I worked consistently for months, probably almost a year, before getting my kip. Hats off to you my guy 👍
@lukemizel
Жыл бұрын
Thank you!
@gia_doing_youtube6371
Жыл бұрын
be so fr i STRUGGLED when i was getting mine
@MADICraft
Жыл бұрын
It took me 7 years to figure it out 😭😭🥲😅
@sydneyticeson3910
Жыл бұрын
Yess
@realsmollbean
Жыл бұрын
Ikr that’s not something ur supposed to be able to learn in a day
shes a really great teacher. broke it down really well and gave you all the necessary tips
@lukemizel
Жыл бұрын
I agree!
I’m a level 10 gymnast teacher and the girl (I don’t know her name), did a great job at teaching! You’re also a really good learner and learned how to lil really fast.
@lukemizel
Жыл бұрын
Oh thank you!
@Mel_1995
10 ай бұрын
If you can,pls how can i learn a back handspring. I really want to learn it❤!
As veteran gymnast I was never taught how to get on the bar they expected me to just watch them do it lmao, thank you for finally showing me how to do it properly!!
@lukemizel
Жыл бұрын
Glad this video helped
@heavenlance7833
Жыл бұрын
This! I used to do gymnastics and was actually told to quit because they simply showed us how they did it and of course it looked super easy then expected us to copy it. I was the youngest and newest in the class everyone else knew what they were doing but no one actually explained how to get UP. I ended up quitting sadly because they kept pushing me to do it without explaining how to move my body and I got too overwhelmed feeling like a failure. Now years later I know it isn't super simple like they made it out to be. Teachers like this are amazing
POV: you have been working on getting your kip for 1.5 years. props to the girl in the vid she was a great coach!
@lukemizel
Жыл бұрын
Indeed
You learned a kip in one day?! Thats so impressive it took me almost 2 years
@lukemizel
Жыл бұрын
Thank you and good job!
@ann-mariepountney5354
Жыл бұрын
Oh wow
@funnytiktokhub14
Жыл бұрын
yeah because and you can see he's already built
@anabanana4110
Жыл бұрын
Yeah it took me about 1 year to learn it I could never in 1 day
@ayla..marie.
5 ай бұрын
@@funnytiktokhub14if she’s don’t gymnastics for 2 years she probably has lots of upper body strength snd muscles lol
when he said “BaR kip” i threw my phone across my room im a competitive gymnast
The fact that no one talks about the bar kip in the muscle-up tutorials.
Wow! Impressive :) it took me sooo long to get my Kip! I’m a level 7 gymnast
@lukemizel
Жыл бұрын
Keep it up!
I am a platinum level competitive gymnast and I would say that the Kip is one of the harder skills to learn it can go for months to years With drills and stuff it can take a really long time and he just learned it in a few minutes. Good job!!!
@lukemizel
10 ай бұрын
Thanks!
Luke, I saw your other kip up video and that encouraged me to try a Kip up. I work hard every day and finally I did the perfect kip up the other day. Thank you 💕
@lukemizel
Жыл бұрын
That is awesome! :)
@SkiBoarder
Жыл бұрын
@@lukemizel Thank you sooo much! One of my most important dreams is for you to notice me! My dream just came true! Now my dream is to meet you 💕
@urcasualpeanut
Жыл бұрын
uhh are u coly menk bc ur comments are on top of each other and u both have a horse pfp 👽
Wow, good job. You learned that very fast😊
@lukemizel
Жыл бұрын
Thank you! 😃
Getting your kip is a major rite of passage in gymnastics.
she's a great teacher
@lukemizel
Жыл бұрын
i agree :)
the jealousy you’ve unlocked in so many gymnasts lol. took me a good 3 months to get my kip on lock. once you’ve got it though, you’ve got it.
8 year old kids at the playgrounds:
Bro this actually helped me learn thank u sooooooooooooooooo much
I’ve done this for some non traditional tightwire. It was very painful
Yo your vid’s are sick
@lukemizel
Жыл бұрын
thank you!:)
I’m trying to learn Kip at my gymnastics right now and it’s taking a long time congrats to you learning it so fast
@lukemizel
Жыл бұрын
dont give up!
@mikaylaaudy6688
Жыл бұрын
Thank you
This brings back horrible memories of my PE classes at school, but it actually looks quite fun
Straddling my legs makes it much easier imo too 😂 I’m a gymnast and I originally started because I was a bit too tall when doing the drills for it but then it just made it so much easier
It took me almost 3 months to learn a Kip 😅
I used to watch you soo much on my other account called Jagalynn, got a new phone and use a different account with a different gmail. I found this and it made my day! Keep up the great work and its great to be back!
@lukemizel
7 ай бұрын
thank you so much for the continued support, means the world to me :)
@JagaLynnigan
7 ай бұрын
@@lukemizel ofc! God bless!
Omg first!! I love your vids so much!! Can I have a pin?
@lukemizel
Жыл бұрын
you earned it
@imahumanjustlikeyou5479
Жыл бұрын
@@lukemizel THANK YOU SO MUCH!!
@LilianInWonderland
Жыл бұрын
👎
@wehateparra5816
Жыл бұрын
@@LilianInWonderland 🖕🏼🫵🏼😃
@LilianInWonderland
Жыл бұрын
@@wehateparra5816 get out of my buisness
Wow, you got that skill pretty quickly! Good job 👏
@lukemizel
6 ай бұрын
tankwuu
Thanks for teaching me I’ve been wanting to learn forever
This is random but it hurt me as a gymnast hearing him say "a bar kip"😅
I did synchronised swimming and this technique reminded me of barracuda which basically propels your legs out of the water. Most things in synchronised swimming are like gymnastics but upside down.
Bros a natural. As a gymnast this took me a month 😭
Bro got it in theee tries while i got it after 3 years 💀
A pull over is a lot easier and quicker to learn I got my Kip today and I have been try for 1year
Love how he got the kip pretty quick. Took me ages then I lost it
I have been working on my ki p for three months and counting Edit: finally got it!!
@rheasandesh1078
4 ай бұрын
Just competed it!!!!
Love your vids! Keep going ✌🏻
@lukemizel
Жыл бұрын
Thank you! Will do!
Gymnastics seems so difficult, I am 100% sure that I would break my back immediately.
Wow you got that fast keep up the great work 👍
One more thing that really helped me to get my kip is to shoot your toes up to the ceiling giving you more momentum when you sit up
I was in gymnastics for 2 years, and I could never achieve a bar lip, but my coach never explained it like that
I love how with the clips he skipped the landing 😂
My coaches were doing bar kips during open gym today :)
I was a gymnast for 7 years and the two hardest moves are kip and hand stand on the bars. Flips are far easier!
GREAT job! Keep it up!
TIL a straddle upstart is called a kip in the US 👍😊
IT'S CALLED AND UPSTART!!😂
@lukemizel
Жыл бұрын
no, its called a bar kip. Upstart is way different
Bro I’m a level 3 gymnast and I’ve been working on my Kip for 2 yrs now. The way u can just do that is crazy in like 5 min I’m jealous
@lukemizel
Жыл бұрын
i had a good teacher !
i really need to get this skill since i just moved up to level 4 and it’s the only skill i need and my first meet is in a month so tysm!!!
Hey, Luke i love watching your videos! ❤️
@lukemizel
Жыл бұрын
Glad you like them!
@Tulip77777
Жыл бұрын
@@lukemizel ❤️💫
I always used to do that in kindergarden and school, they always had bars, except the school that i am in now.
You can also do a pull over by jumping and putting your hips on the bottom of the bar then just act like you are going to do a backflip and just spin up the bar until you are upright
I couldnt do a kip for lkke a whole month when i was learning 💀💀💀
Most of the time I can only get a grip of the bar with my arms fully extended. I had to jump and roll backwards on the bar and then quickly support my weight.
Congrats on catching in fast it took me a while when I was in gymnastics to get it down
it takes gymnasts like years to figure out how to kip and you got it in like a day 😭😭😭😭😭
Fun on the beach 🙂
Thanks for teaching me too
I'm a gymnast and this is pretty good!
I always had a bit trouble with these element on the uneven bars (despite the bars being my best apparatus) the core muscles and the ability to keep my arms straight was always challenging to me
Am I the only one who has never taking gymnastics but knew how to do this when I was in third grade??
Perfect loop🤩
Wow you’d have to be so fit, to learn that so quickly. It takes seasoned gymnast children ages to master that.
I taught myself how to do that in 5th grade when I saw a girl do that at recess. I was too scared to ask her how she did it lmao
I’ve been doing gymnastics for a long time and I really struggled to do a pullover and it’s been taking me back so many levels any tips?
I’m thinking about doing gymnastics but this was helpful
I do gymnastics and compete, I too agree it is a very difficult way to mount the bar
When I was in gymnastics the way never taught me to roll over or reposition my wrists
I wanna be able to do a kip so bad!
No way you got that in 3 tries. I’m a gymnast and I know so many people who it took like 6 months to a year to get their kip. That’s crazy bro
I had a friend who did gymnastics when we were younger, and she tried to teach me how to do a bar Kip. My foot dragged the ground and caught it just right to the point my hands slipped from the bar and I landed in a full split. It was in that moment I knew I’d screwed up. Needless to say, I’ll never be making that mistake again.
final destination
this is beautiful
I’m a gymnast working on my lip it took me months good job Luke
bro my old teacher did that and it was insane
i did this everyday in the 5th grade on the biggest bar 💀
NO NOT YOUR DAWGS 😭😭😭😭
3rd attempt?!?? I’m a level 6 gymnast and when I was younger my kip held me back so much I had to work on it for 2 years!!
Bro if anyone here has watched star trek like bro you look like O'Brien
him: **learns the trick in a few hours** me: **has been trying to get this for years and still can’t do it**
you could just pullover to get on top of the bar which is way easier imo
When I did gymnastics when I was like 7 or 8 I was in level 8 and was doing tricks with older girls but when I did competitions I had to go back to level 3 since I think that was my age range and I always won’t against my classmates
Tip:don’t even bend your arms in the Kip yes, it does get you on the bar but doesn’t improve the skill
Thats why there is something valled a ✨️pullover✨️
I am gymnast and I live England so it is called an up start and I finally got it
Would the fact men and women hold more or less weight in different areas of their bodies, not have an effect on the muscles used and angle of motion. To perform this trick optimally? . I'm trying to learn for best results.
I need this for tomorrow at gymnastics 🦵💪🦶
My dude I'm literally 68 kilos of almost pure muscle with 8% bodyfat standing at 170cm and been doing tricking and sometimes a bit of parkour for 6 years now and I just cannot do that nor a muscle up
Big red boots? Nah. Big white boots!
Good job 👏
@lukemizel
4 ай бұрын
Thanks 😅
I do gymnastics, I got my Kip after working on it for 9 months, idk how you got it so fast
@lukemizel
Жыл бұрын
I had a good teacher!
I’m a level 7gtmnaat and a Kip took me literal YEARS TO GET
@Swifties_Central
11 ай бұрын
Gymnasts
I do gymnastics 🤸♂️ it’s hard and fun 🤩
My toxic trait is seeing this and thinking I could do it first try 😅
Dude my coach just left me at the bar and told me to figure it out myself 😔
I just get up by going all the way around 😂 I’m in high school now, but I used to do that ALL the time in like 3rd grade
3RD ATTEMPT??????? It's been like 2 years and I still don't have my kip!!!
You could’ve just used your own bar to balance😉
I ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ gymnastics 🤸♂️
It's called muscle ups in calisthenics