Watching this knowing that I have been able to do a pullover for months lol

What if you don’t have the strength

Tysm this helped me lots!! I was in gymnastics for 3 1/2 years but had to quit cuz i moved away and there are no gyms near me😢 but I could never do my pullover. I did it ONCE and couldnt do it again without spotting. I've still tried to stretch whenever I can so I dont lose my flexibility. But this video helped so much!! Im using the bar on the playground by my house😂

It’s not working😤 you’re not a good coach

Thank you, I got my pullover❤

Hi! Is there any drills for people who don’t have bars? I only have gymnastics twice a week, no bars at home, and it’s winter so I can’t use the bars in my local parks (+ I’m too short for them…) but I really wanna get my pullover 🥺

I do gymnastics for my physical activity but I can’t get myself over the bar when I do a pullover. I know literally everything else (bars beam floor ya name it, I just have trouble with my handsprings and tucks) The bar is like 1 head taller than me, and I am TINY. I can barely do a pullover but I’m scared to tell my coach it’s too high cause then she’s gonna like move me down to level 1 or just tell me to drop and give her 20 because I’m not “strong enough”

Keep it going!

I can't bring my hips to the bar, even when kicking, help me please!

hii I don’t have a bar do you have any tips for without a bar?

Heyyy coach christa it’s emmelyn I can’t believe you made a vid at the gym your early for practice today

Back rolls are easy! When i was 5 i could do back rolls

Oh my goodness! You are so cute! Thank you for your help!

I’m super nervous bc next week Wednesday is testing day😭