Parasympathetic Nervous System Healing Frequency Music - Sound Bath Meditation
Sound Bath Meditation frequency music to calm the Parasympathetic Nervous System. Use this sound healing meditation music to relax your mind and body, release anxiety and heal naturally. Parasympathetic Nervous System activation and relaxation. Sound bath by sound therapist, Irene Athanasiou.
Website: www.ireneathanasiou.com
⭐KZread Sound Bath Playlists⭐
20 Minute Playlist: shorturl.at/drMQ9
1 Hour Playlist: shorturl.at/psP35
10 Hour Playlist: shorturl.at/vCE15
#soundtherapy #soundhealing #soundhealingtherapist
Пікірлер: 158
Hello friends, if you are enjoying these videos, please consider subscribing :) ❤
@Ireneathanasiou
2 ай бұрын
Haha well thank you for being here once! 😅❤️❤️
@Ireneathanasiou
2 ай бұрын
😂😂😂😂
@TheJepenator
2 ай бұрын
dont simp bro@@blazemonkey4538
@kevinhonaker5003
2 ай бұрын
Irene, thank you for the time you take to produce these videos. You’re amazing at what you do.
@Majin1138
Ай бұрын
💛💛💛
My wife listens to these on her headphones as she falls asleep-long story short last night I asked her if we could both listen. Now I know why she’s loving these videos. As a musician I’m in awe of your use of sound. You’re amazing (my wife insisted I comment and subscribe-I already had).
@Ireneathanasiou
2 ай бұрын
Hello and welcome to the channel! I love hearing from other fellow musicians! Thank you for your compliment, I think naturally as musicians we are sensitive to sound. Please thank your wife as well :) ❤️ ❤️
@marcellathom4902
2 ай бұрын
Same! I listen when I lay down for bed. These sound bath’s are different than others, I’m obsessed. I never scroll through trying to find the next one, this is it for me 💛
@louisebotos7321
Ай бұрын
@@Ireneathanasiou❤❤
@brightestofall
Ай бұрын
@@Ireneathanasiou❤❤❤❤❤
My two tiny dogs look forward to falling asleep to this magical bowls ❤🙏😇😁💯
@Ireneathanasiou
2 ай бұрын
So sweet! Enjoy your time with the puppies ❤️ ❤️ ❤️ ❤️
I listen to this every single night.
@Ireneathanasiou
2 ай бұрын
Thank you for listening and happy to have you with me on this channel! ❤️
@alizsahin8607
2 ай бұрын
Me too, since I discovered it and it helps me so mutch. Thank you!
@Ireneathanasiou
2 ай бұрын
Happy these are helping, thank you for listening and happy to have you here as well! ❤️
My go to channel when I can’t sleep,it’s 2am Monday morning here in New Zealand
@Ireneathanasiou
2 ай бұрын
It’s definitely time for bed. Get in bed, cover yourself and just relax to the sounds. There is nothing to think about other than waking up to a beautiful peaceful day ❤️
@heathwildy
2 ай бұрын
Yay NZ!🎉
Never stop healing us,I'm so grateful
@Ireneathanasiou
2 ай бұрын
Thank you Mike, will keep making more of these, learning and growing at the same time to make them even better :) ❤️
I love your videos! You're so a beautiful goddess and smiling so gently it makes me smile back. And this sounds especially the deeper sounds makes me always close my eyes like a reflex. I listen to it at work and got so sleepy and calm. You deserve way more likes and subscribers! Send you love and light.
@Ireneathanasiou
2 ай бұрын
Thank you so much!! Too kind. Happy you are enjoying these! Love and blessings to you ❤️❤️
My dog and i snuggle and listen to ur content, i noticed she will fall in a very deep sleep after just a few minutes❤❤❤
@Ireneathanasiou
2 ай бұрын
Omg that's the cutest thing I've ever read!!! I need a dog in my life 🥹 love & blessings to you and your puppy ❤️ ❤️ ❤️ ❤️
thank you so much irene 💗 i have been struggling with bruxism for years, but while listening to this my jaw started to feel more relaxed!!
@Ireneathanasiou
Ай бұрын
Happy to hear that dear! Take it easy and dont stress ❤️❤️
🙏🏼 thankfully
@Ireneathanasiou
2 ай бұрын
Thank you Gale! ❤️
@galespressos
2 ай бұрын
@@Ireneathanasiou❤Thank you truly Irene. World especially needs balancing now; I am no exception. If we don’t need the balancing and healing, it is beautiful and calming all the same. 🙏🏼
Dear sweet Irene, thank you so much for this beautiful sound bath. May you have a very blessed Easter Sunday! Much love to you, Jerry
@Ireneathanasiou
2 ай бұрын
Thank you dear Jerry! Happy Easter to you!!! 🤗❤️❤️❤️
Very beautiful video today, good relaxing therapy sound, Thanx you for this Irene, Red is beautiful. 🩵💙♥♥
@Ireneathanasiou
2 ай бұрын
Thank you for being here again and listening! And yes, I'm loving red myself, thank you again! :) ❤️ ❤️
@latendresseaa
2 ай бұрын
@@Ireneathanasiou This Red is very attractive on some women. 👠
Sending you all our love and gratitude for your amazing medicine.
@Ireneathanasiou
2 ай бұрын
Love & blessings to you dear! ❤️❤️❤️
Wow! I'm speechless 😍 Its beyond words!❤
@Ireneathanasiou
Ай бұрын
Thank you, glad you enjoyed it! ❤️
Along with the soothing vibration of my inner ear. Having another person look and smile at me helps the healing. Thank you
@Ireneathanasiou
Ай бұрын
Thank you for listening dear, happy you enjoyed it :) ❤️
❤ WONDERFUL ❤ Thank you😀
@Ireneathanasiou
2 ай бұрын
Thank you for listening! ❤️ ❤️
This is very powerful. Thank you!!🙏🏽🙏🏽
@Ireneathanasiou
2 ай бұрын
Thank you for listening! ❤️ ❤️
Gracias gracias gracias
@Ireneathanasiou
2 ай бұрын
Gracias! ❤️
Thanks!
@Ireneathanasiou
2 ай бұрын
Thank you Mike, you are too kind!
Last Night was the first Night I could sleep 8 hours straight in a loooooong time. Thanks....
@Ireneathanasiou
Ай бұрын
Happy this helped you sleep! :) ❤️
Thank you
@Ireneathanasiou
2 ай бұрын
Thank you for listening :) ❤️
Amazing Irene the woman who can cure anything !
@Ireneathanasiou
2 ай бұрын
I don't know about anything, but thank you for the kind comment! ❤️
@lucianradu6858
2 ай бұрын
@@Ireneathanasiou with spirit you can cure anything, the spirit was the first energy on this world and it will be the last, when the last spirit will die there will be no humanity. Until then we have a lot of work to do against spirit killers.
Soundhealing Deluxe 🙏🏽❤️😇
@Ireneathanasiou
2 ай бұрын
Thank you! ❤️
Amazing 😻
@Ireneathanasiou
2 ай бұрын
Thank you so much! ❤️
@jamesphoenixhill6915
2 ай бұрын
@@Ireneathanasiou You’re welcome. I love your videos.
Thank you 🙏🏻
@Ireneathanasiou
Ай бұрын
Thank you for listening ❤️
Gracias 🙏 💜 🙇🏼♀️ 🌈
@Ireneathanasiou
2 ай бұрын
Gracias mi amor! ❤️
thank you very much 😍
@Ireneathanasiou
2 ай бұрын
Thank you! ❤️
Thank you gorgeous! LOVE right back to you ❣️
@Ireneathanasiou
2 ай бұрын
Love to you dear, thank you! ❤️
@Mokhalifa1
2 ай бұрын
I send you much LOVE from Egypt ❤️ habibty
Listen to this ever single night ❤❤❤
@Ireneathanasiou
2 ай бұрын
Thank you so much for listening :) ❤️ ❤️ ❤️
Thank you so much for your dedication to providing us these sounds and healing frequencies. I am grateful 🙏🏼
@Ireneathanasiou
Ай бұрын
It's my pleasure to do so, thank you for listening ❤️
I love this channel,and I like your smile because remember me an asiatic woman. Brazil🇧🇷🇧🇷🇧🇷
@Ireneathanasiou
2 ай бұрын
Thank you so much and welcome! ❤️
Past zum Kaffee Danke .☝☝
@Ireneathanasiou
2 ай бұрын
Danke! ❤️ ❤️
Gracias Gracias Gracias 🙏 NAMASTÉ!!!
@Ireneathanasiou
Ай бұрын
Namaste dear! ❤️ ❤️🤗
Thank you I've come back to this and it's a breath of fresh air each time 🙏
@Ireneathanasiou
13 күн бұрын
So happy to hear that, thank you! ❤️
@JamR2123
12 күн бұрын
@@Ireneathanasiou your welcome 💜
❤❤❤❤magical
@Ireneathanasiou
Ай бұрын
Happy you enjoyed it! ❤️❤️
I'm so glad you're here, Irene. You are so beautiful playing singing bowls. I'm getting back to meditation again; been depressed lately.
@Ireneathanasiou
2 ай бұрын
Thank you so much and happy this helped you. Meditation is healthy. Find the source of the depression and work on it. Stay positive. Remember you are loved. We all go through ups and downs, it's part of life. Work on it and find what makes you happy :) ❤️ ❤️
@jonathonstorjohann9030
2 ай бұрын
@@Ireneathanasiou Thank you so much ❤️ Happy Easter btw.
@robobruns8183
Ай бұрын
Irene you’re a great gift to lift up humanity in many forms & ways, much gratitude for your wisdom and pure love in action, we all need this and you’re & inspiration to us all. Hugs…Evelyn from Puerto Rico.@@Ireneathanasiou
@Ireneathanasiou
Ай бұрын
@@robobruns8183 Dear Evelyn, that was so sweet, thank you so much. We all have something to give to others. Love & blessings to you ❤
I had. Surgery listening to this and i believe that it helped
@Ireneathanasiou
2 ай бұрын
Just take it easy, recovery is on the way! ❤️
❤
@Ireneathanasiou
2 ай бұрын
❤️❤️❤️
♥♥♥
@Ireneathanasiou
2 ай бұрын
❤️❤️❤️
Hello , are you sampling your music to a certain frequency ? or are you suggesting us breautifully ?
❤❤❤
@Ireneathanasiou
2 ай бұрын
❤️❤️❤️
@elisabroadway7723
2 ай бұрын
Listening right now. I listen for at least an hour everyday. Thank you!
@Ireneathanasiou
2 ай бұрын
@@elisabroadway7723 Thank you for listening and being here! ❤
@elisabroadway7723
2 ай бұрын
@@Ireneathanasiou Always! I am here! ❤️❤️❤️
Hi Irene! Love your videos. Could I make a request please to make the blur effect in the video a bit less to look more natural?
@Ireneathanasiou
2 ай бұрын
Hi and thank you! I’m curious what you mean by “blur”. Do you mean the way the video color/image looks?
@lynchy8888
2 ай бұрын
Yes exactly! I looked at your older videos and it felt more natural then. We would love to see you a bit clearer!
I listen to it eveey day almoat all day i pause. It has a relaxing efect ive been yrough trauma and fanily loss one question when you listen to this your vibration rises or it remains in neutral cause i vibrate in fear and i want out of it cant stand it
🙏💜🤗
@Ireneathanasiou
Ай бұрын
❤️❤️❤️
❤🍄
@Ireneathanasiou
2 ай бұрын
❤️❤️❤️
I’m learning about these healing frequencies. I would appreciate it you would indicate the htz on each one. How far up can you go?
@Ireneathanasiou
2 ай бұрын
Hello! My bowls are between 158hz - 618hz. I'm trying to find good quality lower ones :) ❤️
@Acumind1
2 ай бұрын
I saw where the top is like 900+ - is that attainable ?@@Ireneathanasiou
How do you release fear energy?
Premier mean are you online Live Irene? sometime it's Stop and star o play all over. just wondering
@Ireneathanasiou
2 ай бұрын
Hi dear! Premier just means that while the video drops, there is a live chat at the same time. I usually hang around the live chat during the videos :) ❤️
@latendresseaa
2 ай бұрын
@@Ireneathanasiou Love you Irene thanx you so much. this is great 🩵
@Ireneathanasiou
2 ай бұрын
@latendresseaa love to you, thank you again! ❤️
does this work without earphones? 🫶
@Ireneathanasiou
2 ай бұрын
Yes it does! :) ❤️
Has anyone else been suffering from headaches ? I have incorporated these videos into my bedtime routine when I can’t sleep and I have noticed an increase is headaches I’m getting. It is my period week also so could just be that , but don’t ask don’t know 😂
@Ireneathanasiou
2 ай бұрын
Are you by any chance listening with headphones?
@jadehenry2627
2 ай бұрын
Not with headphones yet but I will next week when away. Thank you for responding 🙏
@Astronatcreates
2 ай бұрын
Try 160hz!
Hey was that you on that commercial 😃?
@Ireneathanasiou
2 ай бұрын
What commercial is that? 😅
@eightringgrey
2 ай бұрын
Nucala... there's a lady that looks like you sorta 😅
I found out i am. Veey swnsitity person still i can cure right and thinking positwvily words can also cure my eyes isbthe peoblem
Happy Easter ! What an absolute beautiful way of waking up. It’s pouring rain where just live so hearing n seeing this definitely brightened up my day . Can’t wait see the new addition to the sounds baths. Ur channel is definitely in my 3 I go to ur music is food to my soul 💙🪬💙🪬
@Ireneathanasiou
2 ай бұрын
Happy Easter dear! I'm happy to have you here! Love & blessings to you ❤️ ❤️ ❤️
I danced near and in and sang to the ocean during the entire eclipse portal on Dockweiler Beach. Started on the sand and worked my way to the water. It was so freaking amazing. I thought about you digging in the crystal mine. Also, Elnora is a beautiful sol. I know she hooked you up. Happy you are home . 💜🦋✨
@Ireneathanasiou
2 ай бұрын
❤️ ❤️ ❤️
Yo una que traia scritton shopping jaja
🪄🙏 🔔🔔🔔 Manifest Healing and Blessings
@Ireneathanasiou
2 ай бұрын
Yes! ❤️
Robust & Rotund 🍅
@Ireneathanasiou
2 ай бұрын
Haha thank you :)
May you be blessed first. Night i slep t4 hours with out medication god and the angels bless you
@LuisGaldoz
2 ай бұрын
Your sounds have been keeping me alive I have been trough so much stress dad died mom got I'll she might have cancer and I had to cope with that
@Ireneathanasiou
2 ай бұрын
Dear Luis, I'm happy you are at least sleeping and feeling a little bit better. I'm sorry to hear what you are going through. It must be hard. But try and stay positive. Take all the time you need to heal. All of this is part of life and sometimes things are out of our control and we have to accept them as they are. Do you have any family or friends around you? Try to be around them as much as you can. I'm sending you love. ❤️ ❤️ ❤️
the first time I was listening to your video (not this one) I felt I want to vomit! in the beginning of the video. any explanation please?
@Ireneathanasiou
2 ай бұрын
Sound can release a lot of emotions. If you have a lot of trapped emotions then it could bring them out all at once. It's usually a release. How are you feeling now?
@hicham1maroc
2 ай бұрын
@@Ireneathanasiou thanks for sharing your information. I'm doing fine now. when I felt that when I was listening I paused the video until that nausea stopped and then I played it again. I felt so well. you're doing a great job madam. can you please suggest me a link of your video for full body pain relief. thanks in advance ♥. #sending_love_and_positive_vibe
🌼🙏🩷
@Ireneathanasiou
Ай бұрын
❤️ ❤️ ❤️
💓🏵️🌌ZZZZ😽
@Ireneathanasiou
2 ай бұрын
❤️ ❤️ ❤️
What frequency is this recording on
@Ireneathanasiou
2 ай бұрын
Hello, It's between 158hz to 641hz :) ❤️
Thanks!
@Ireneathanasiou
2 ай бұрын
Thank you so much Mark! ❤️
💞🌷🌸🪷🌸🌷💞
@Ireneathanasiou
2 ай бұрын
❤️❤️❤️❤️❤️