Irene Athanasiou

Irene Athanasiou

Welcome to my wellness channel where you can release anxiety and heal, with sound baths and meditation music. 🧘‍♀️
I'm a vocal coach and a certified sound therapist.

Пікірлер

  • @user-ve9rf9cs6b
    @user-ve9rf9cs6b4 минут бұрын

    Thank you for this i feel good it soothing to my inner body it make me feel calm, you are like an angel thal help other god bless you🙏🙏🙏😇🥰

  • @ummmyes
    @ummmyes19 минут бұрын

    This is so pleasant to listen to 🤗 i love it

  • @nyangumbewe2885
    @nyangumbewe288529 минут бұрын

    I’m so happy to have come across your channel! Your sound healing baths are amazing and this video is so refreshing. I really needed these reminders, thank you so much Irene ❤

  • @alexv1817
    @alexv181737 минут бұрын

    I show you my gratitude for this video. Thank you very much! :)

  • @kimsellers4137
    @kimsellers413750 минут бұрын

    Wonderful- thank you 🙏🏻🕊❤️

  • @sarahjude
    @sarahjudeСағат бұрын

    Gracias

  • @sarahjude
    @sarahjude2 сағат бұрын

    Tryin' to go to sleep but your music 🎵🎶 is helpi'

  • @ritadesousa5116
    @ritadesousa51162 сағат бұрын

    Thank you!

  • @sabineschuhmacher3525
    @sabineschuhmacher35253 сағат бұрын

    Good Morning ☀️ I would like to say "Thank you Irene" 🙏 and thank you to all of you for this good energie here!! 💗 It helps me a lot to feel connected, while I feel less nervios 🙏

  • @TERRI19842
    @TERRI198424 сағат бұрын

    I've listened to alot of these videos and believe me no one comes close....NO ONE I!!!!❤❤❤❤❤❤😊

  • @Ireneathanasiou
    @Ireneathanasiou4 сағат бұрын

    Thank you so much! Too kind 🤗❤️

  • @nithyan1890
    @nithyan18904 сағат бұрын

    Love this sound. ....soooothing

  • @Ireneathanasiou
    @Ireneathanasiou4 сағат бұрын

    Happy you enjoyed it! Thank you! ❤️

  • @chedee-chedirichardson9019
    @chedee-chedirichardson90195 сағат бұрын

    So calming and soothing 🧘🏽‍♀️ as well as relaxing, tingly and sleep inducing. 😴 Fell asleep without noticing. The Koshi Chimes videos are my favourite. Helps my mind and is peaceful to me. 😊 Finally able to unwind and sleep a bit. 🙏🏽 Thank you for your dedication and hard work Irene. ❤

  • @Ireneathanasiou
    @Ireneathanasiou4 сағат бұрын

    Thank you again for listening! I hear you on the Koshi chimes. I’m looking forward to getting the other 2 chimes as well ❤️

  • @yblimited
    @yblimited5 сағат бұрын

    Thank you for helping us with these sounds baths. Especially during ascension. My nervous system thanks you 🩵🐛🦋💚

  • @Ireneathanasiou
    @Ireneathanasiou4 сағат бұрын

    You’re so welcome! Thank you for listening. Love and blessings to you ❤️❤️

  • @EDITHKNAAP
    @EDITHKNAAP5 сағат бұрын

    Marvelous, I wonder wether you use Air and Water Koshi Bells?

  • @Ireneathanasiou
    @Ireneathanasiou4 сағат бұрын

    They are the Earth and Fire. I still need to get the Air and Water ❤️

  • @EDITHKNAAP
    @EDITHKNAAP4 сағат бұрын

    @@Ireneathanasiou Step by Step, they sound angelical, I guess its you. Regards!

  • @devdoot30
    @devdoot305 сағат бұрын

    calming n soothing, thanks a lot 🙏

  • @Ireneathanasiou
    @Ireneathanasiou4 сағат бұрын

    Glad you enjoyed it! Thank you ❤️

  • @MichaelMunn-sd3eb
    @MichaelMunn-sd3eb7 сағат бұрын

    Thank you for being so helpful. Your videos truly are some of the very best on KZread

  • @Ireneathanasiou
    @Ireneathanasiou6 сағат бұрын

    Glad you like them! Thank you ❤️

  • @manhalbudair794
    @manhalbudair7947 сағат бұрын

    💚🐦

  • @Ireneathanasiou
    @Ireneathanasiou6 сағат бұрын

    ❤️❤️❤️

  • @sylwiataskar8551
    @sylwiataskar85517 сағат бұрын

    Thanks for sharing ❤

  • @Ireneathanasiou
    @Ireneathanasiou6 сағат бұрын

    Thank you for listening! 🤗❤️

  • @LuisGaldoz
    @LuisGaldoz8 сағат бұрын

    I need to let go of anxiety😢

  • @jillkent6134
    @jillkent61349 сағат бұрын

    My cat is going bonkers over your videos she woke up and nearly knocked my iPad out of my hands rubbing and purring she’s really into it !

  • @Ireneathanasiou
    @Ireneathanasiou8 сағат бұрын

    Omg haha, that's amazing! Please hug her for me :) ❤️ ❤️

  • @cassivolkwyn9452
    @cassivolkwyn945210 сағат бұрын

    During the shooting of the exchanging, he could wait to share this with you. Bless you keep up your moondeckers and decorating on the florrm. Namaste ❤ 14:54 ❤ If you need to other than that 🎉13:39 13:43 ❤🎉

  • @cassivolkwyn9452
    @cassivolkwyn945210 сағат бұрын

    How can I get involved with this incredible journey of healing! Thank you for sharing love 😢love ❤😂❤

  • @Ireneathanasiou
    @Ireneathanasiou8 сағат бұрын

    Thank you for listening! Love & blessings to you :) ❤️

  • @liliancounsel6500
    @liliancounsel650011 сағат бұрын

    Thank you so much for this generous gift. Appreciate the length of the video. The sounds are so beautiful and resonate deeply.

  • @Ireneathanasiou
    @Ireneathanasiou8 сағат бұрын

    Glad you enjoyed it! Thank you so much ❤️

  • @anuveetadattachowdhury
    @anuveetadattachowdhury12 сағат бұрын

    ❤❤❤

  • @Ireneathanasiou
    @Ireneathanasiou11 сағат бұрын

    ❤️ ❤️ ❤️

  • @lukeclaydon6670
    @lukeclaydon667012 сағат бұрын

    Thanks 🙏

  • @Ireneathanasiou
    @Ireneathanasiou11 сағат бұрын

    Than you Luke :) ❤️

  • @LuisGaldoz
    @LuisGaldoz12 сағат бұрын

    Can it release anxiety or what other video

  • @LuisGaldoz
    @LuisGaldoz12 сағат бұрын

    This can help balance the chakras

  • @vegansinthewildover5023
    @vegansinthewildover502313 сағат бұрын

    Yes, I've had a Berkey for years, I have the travel size since I was full-time in an RV during the pandemic.

  • @mizzycreations4043
    @mizzycreations404314 сағат бұрын

    10 hourrrrrssss?????😍😍😍😍😍my phone gonna die 😂

  • @Ireneathanasiou
    @Ireneathanasiou13 сағат бұрын

    Play it on the computer! 😅❤️

  • @drimisaac3162
    @drimisaac316214 сағат бұрын

    What's the best way to listen to this for its effectiveness? Am I supposed to used headphones or speakers??

  • @Ireneathanasiou
    @Ireneathanasiou13 сағат бұрын

    Both work just fine. Headphones for maximum vibration. If you have good quality speakers, I would prefer speakers than headphones :) ❤️

  • @drimisaac3162
    @drimisaac316212 сағат бұрын

    @@Ireneathanasiou thanks 😊

  • @MixedGril
    @MixedGril14 сағат бұрын

    I am very much in a battle with myself and everyone and everything! Fear and anxiety is the only thing left if this continues

  • @Ireneathanasiou
    @Ireneathanasiou13 сағат бұрын

    I'm so sorry to hear that! First, take a deep breath and forget about everything. Do not overthink and spiral. Try do some physical exercise, and meditate. Surround yourself with family and friends. Once you feel safe, you have to find the source of the problem and face/fix it. I don't know exactly what you are going through, but creative a safe space is priority! I'm here for you ❤️

  • @MixedGril
    @MixedGril12 сағат бұрын

    @@Ireneathanasiou This is so damn hard so damn hard...

  • @ummmyes
    @ummmyes24 минут бұрын

    Sit, see it, feel it. every feeling we have resistance against is an inner child that yearns to be just seen and not turned away from. Embrace it. feeling anything is the gift of this life. Feeling has the ability to transform you without necessarily needing to take action. Just feel the pain, the anger, and the sadness, neglect, loneliness that is probably hiding underneath. Feed your soul, do good to yourself, make a tea, take a bath, whatever feels good to you. Dont numb out. Feel. You got this ❤️

  • @user-bi2tj3kl2j
    @user-bi2tj3kl2j15 сағат бұрын

    مو سيقة هاد ئة ورايقة

  • @antalurban9170
    @antalurban917016 сағат бұрын

    Kedves Irene!!!!! Küldtem Neked messengeren egy videót. Ha tetszik,szívesen küldök még.❤ Sokat segítenek a videóid nekem a csend átélésében Istennel.❤ Köszönöm!!!❤

  • @jerrylives2278
    @jerrylives227817 сағат бұрын

    This is literally saving me from getting activated in my anxiety right now. I have PTSD trauma I'm attempting to remedy, when I can't control noise in my apt I go on a long loop and sometime have panic attacks. This is helping to bring me back from the edge, the water sounds are even like I'm at the shore...safe from the choppy waves that can pull me down. Internal work is the most difficult and it's refreshing to have one more tool to help guide. Many blessings to you!

  • @Ireneathanasiou
    @Ireneathanasiou13 сағат бұрын

    Sending you love & blessings! Remember that you are SAFE. Surround yourself with loving friends and family. I know so many people who have gone through the same thing and yes, internal work can be hard and it takes time. But don't give up! I'm here for you ❤️ ❤️ ❤️

  • @sylwiataskar8551
    @sylwiataskar855117 сағат бұрын

    Thanks for sharing ❤

  • @Ireneathanasiou
    @Ireneathanasiou13 сағат бұрын

    Thank you :) ❤️

  • @vegansinthewildover5023
    @vegansinthewildover502317 сағат бұрын

    Your videos are so lovely, thank you. Using this to help recover from COVID-19.

  • @Ireneathanasiou
    @Ireneathanasiou13 сағат бұрын

    Thank you for listening and I'm happy they are helping! Do not think of the past or future. Be here in the now ❤️ ❤️

  • @vegansinthewildover5023
    @vegansinthewildover502318 сағат бұрын

    I’m here because I’m recovering from Covid and a friend of mine recommended this channel.

  • @Roy_Godiksen
    @Roy_Godiksen19 сағат бұрын

    This made me uncomfortable and stressed. Not my kind of healing i suppose.

  • @Ireneathanasiou
    @Ireneathanasiou13 сағат бұрын

    Hi Roy, you might be sensitive to high frequency sounds. I would suggest listening to Tibetan bowls or crystal bowls. I have lots of Tibetan bowls on my channel, but you can find other channels who play crystal bowls. I hope that helps ❤️

  • @MatoazzarTV
    @MatoazzarTV21 сағат бұрын

    Do you think you have a sound that could reduce or eliminate tinnitus?

  • @Ireneathanasiou
    @Ireneathanasiou13 сағат бұрын

    Hi! I do not have something specifically for tinnitus. The causes of tinnitus is unfortunately unknown, but you can try and find what triggers it. For my husband who also suffered from it for a long time, it was because of wearing headphones for too long everyday. Now he rarely gets tinnitus. When he had trouble sleeping because of tinnitus he tried white noise sounds and that really helped drown it out. I hope that helps!

  • @MatoazzarTV
    @MatoazzarTV10 сағат бұрын

    @@Ireneathanasiou ​ @Ireneathanasiou Thanks, I'm going to try white noise even though I've heard about it before and wasn't convinced. You convinced me to try haha. Good luck to you.

  • @John.AConstant
    @John.AConstant23 сағат бұрын

    Hi! U r amazing beautifull !!! U r a person of light !!! U shine in and out into the world!!! I love the kind of super person that u are !!! I need to find a female partener like u !!!❤❤❤❤😂😂😂😂🎉🎉🎉😊😊😊!!!!❤❤❤

  • @Ireneathanasiou
    @Ireneathanasiou21 сағат бұрын

    Hi John, thank you for your sweet message. You will find someone I promise :) ❤️

  • @John.AConstant
    @John.AConstant23 сағат бұрын

    Hi! U r amazing beautifull !!! U r a person of light !!! U shine in and out into the world!!! I love the kind of super person that u are !!! I need to find a female partener like u !!!❤❤❤❤😂😂😂😂🎉🎉🎉😊😊😊!!!!❤❤❤

  • @alissa.abdlrhm
    @alissa.abdlrhm23 сағат бұрын

    Wow. Usually, all meditation and hypnosis stuff don’t work on me. But this 🥹 After ten minutes I was crying on my own without being able to control it, and after thirty minutes I was far away in myself. A big thank you 💖

  • @Ireneathanasiou
    @Ireneathanasiou21 сағат бұрын

    Wonderful! I'm so happy you had a release. Thank you for listening! Sending you love & blessings ❤️ ❤️ ❤️

  • @John.AConstant
    @John.AConstant23 сағат бұрын

    C hyper efficace !!! Continue!!?❤❤❤

  • @Ireneathanasiou
    @Ireneathanasiou19 сағат бұрын

    Thank you! Happy you enjoyed it ❤️

  • @neel23
    @neel2323 сағат бұрын

    What notes were the chimes?

  • @Ireneathanasiou
    @Ireneathanasiou21 сағат бұрын

    Earth: G,C,E,F | Fire: G,B,D,A ❤️

  • @Devilion901
    @Devilion901Күн бұрын

    Thankyou, i am new to all this and it really helped.

  • @Ireneathanasiou
    @Ireneathanasiou21 сағат бұрын

    Glad it was helpful! Thank you for listening ❤️

  • @WoodwindSpirit
    @WoodwindSpiritКүн бұрын

    Truly calming and amazing ❤❤

  • @Ireneathanasiou
    @Ireneathanasiou21 сағат бұрын

    Thank you so much! I'm happy you enjoyed it ❤️

  • @almasseur1
    @almasseur1Күн бұрын

  • @Ireneathanasiou
    @Ireneathanasiou21 сағат бұрын

    ❤️

  • @idreeskhan2360
    @idreeskhan2360Күн бұрын

    I am love i am peace i am happiness....yes it is soul soothing, silencing inner hubbub,thank you

  • @Ireneathanasiou
    @Ireneathanasiou21 сағат бұрын

    Beautiful worlds and yes you are :) Thank you for listening and sharing ❤️

  • @elebgf
    @elebgfКүн бұрын

    :)

  • @Ireneathanasiou
    @Ireneathanasiou21 сағат бұрын

    ❤️

  • @sy23453
    @sy23453Күн бұрын

    Thank you for this

  • @Ireneathanasiou
    @Ireneathanasiou21 сағат бұрын

    Thank you for being here :) ❤️