If you are Yoga Newbie, a Super-duper Beginner or just Yoga-curious, and you tried Yoga but felt overwhelmed and like you just didn't get it, this video is a great place to begin your journey!
There's a paradigm shift that is beginning in the teaching and practice of Yoga and that's great news for everyone! The new paradigm is that yoga postures should meet you where you are and not the other way around. Oftentimes, people don't understand why they can't get into postures and other people can. This video sheds some light on this very subject!
What does this mean? It means Yoga will be more accessible to more people! I hope it inspires you to start your Yoga practice because the time for Yoga is now!
#yoga #yogaforbeginners
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