Salutations! I’m so happy to have you join me this yoga journey! Yoga is often taught in a very “Simon says” way and it works for a lot of people. If you have ever felt overwhelmed or always one step behind in a yoga class and instead of feeling amazing, you felt like you were never going to get it, this channel may be just what you were looking for! The magic of Yoga isn’t in the complicated postures that look cool. Simpler can be better. It’s more about reconnecting back to yourself. My focus will be to teach skills, build skills, with repetition to solidify skills so you can find that magic, too!
I have been practicing yoga for about 30 years. Yoga helped me recover from a chronic hip injury which prompted me to take a 200 YTT and 300YTT. I am a 200RYT with Yoga Alliance and working on becoming a 500RYT. Being a Certified Massage Therapist informs my yoga teaching, as well as my experience as an elementary school teaching assistant. #yoga #yogafortotalbeginners #yogateacher