PAILs/RAILs: Shoulder Flexion Prone Position
Pursuit Physical Therapy's exercise specialist Stephanie walks us through how to properly perform the PAILs/RAILs exercise for the shoulder at flexion in the prone position.
Pursuit Physical Therapy's exercise specialist Stephanie walks us through how to properly perform the PAILs/RAILs exercise for the shoulder at flexion in the prone position.
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Good job 🌹🌹🌹