पीठ के दर्द के लिए योगासन I Yoga for Upper Back Pain Relief I Upper Back Pain Relief Exercises
इस वीडियो में पीठ के दर्द के लिए योगासन सिखाये गए हैं जो कोई भी शुरुआती आराम से कर सकता है
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Email: yogastation.guide@gmail.com
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#yogastation
#yogaforupperbackpain
#upperbackpainreliefexercises
Пікірлер: 559
निलम जी आप जैसे लोगो कि संख्या बहुत कम है इस दुनिया में
@YogaStationHindi
3 жыл бұрын
:)
मुझे इस योग से फायदा हुआ है।धन्यवाद।प्रणाम।
Very beautiful way of demonstrating and explaining . Thanks
आपके आसनो से बहुत आराम हुआ है।बहुत बहुत धन्यबाद।
बहुत बहुत धन्यवाद नीलम दीदी, आज आपने और एक कॉमन समस्या पीठ दर्द जो आजकल सबको सत्ता रही है उसको सरळ शब्दोमे,आसान तरीकेसे समजाया सभी इसका अवश्य लाभ उठयेंगे
@YogaStationHindi
3 жыл бұрын
बहोत बहोत धन्यवाद् मेरा वीडियो देखने और उसको सराहने के लिए :)
@musadikqureshi6641
2 жыл бұрын
@@YogaStationHindi xd
आपको बहुत बहुत धन्यवाद, आप का योगा करणेका तरिका बहोत ही सरल aur साधा है/ आपके योग से मुझे बडा फरक पडा है आपको शुक्रिया
I am yet to see a yoga trainer like you, frankly I have no words for the way you are expressing
@YogaStationHindi
3 жыл бұрын
Thank you so much :)
Excellent Sony ka beti God bless you 🙏🙏🙏🧘♀️🧘♂️🧘♀️🧘♂️
Meri back pain me relief hua aap ke saath yoga kr ke 19 year se h pain thank u so much god bless u ab daily karungi
You are the best yog. guru . You explain in very well way
धन्यवाद नीलम जी
Mem last one month se video s folo kar raha hu bhut effective hai may sirf apke our shaheeda mem ke video dekh kar meri bhut sari problem ka solution ghar pe hi ho gaya hai thanks
🙏🙏👌👌 आप की इस video से exercise करने से दो दिन में मेरा upper back pain ठीक हो गया आप का बहुत बहुत धन्यवाद
Really you are great .fantastic clear and transparent explain of each and every posture.
Yoga gives you such strength in life. That we need. Yoga is a link connecting you to the natural environment and the universe, so let's do yoga. ❤❤❤❤❤❤❤❤
🙏🙏🙏नमस्ते. अब पहिले जैसा दर्द नहीं होता.बहोत कम हुआ.अब आजके ईन आसनों से और भी लाभ होगा.धन्यवाद.
@YogaStationHindi
3 жыл бұрын
क्या बात है सतीश जी :)
धन्यवाद बहुत अच्छेसे समझाया 👌👌👌👍
Simply excellent
I Will do and let you know .Bless you my child .
@YogaStationHindi
Ай бұрын
Thank you. Live Streaming link: kzread.infolefWWQm9U4g?feature=share 31 मई शुक्रवार शाम 6 बजे मैं लाइव आ रहा हूँ। कृपया अपने सवालों के साथ मेरे साथ जुड़ें On 31 May Fri, 6 pm I am coming live. Please join me for Q&A session
Very very useful session. Will surely give it a try. I am sure it will relief my upper back pain.
Namaste Didi 🙏 Superb session tha ekdam clear explanation, Mai daily practice to kartha hu aap ke yog prichay series se, aaj kuch nai veriation sikene ko Mila. So happy Didi Dhanyawad Didi
bahut bahut dhanya bad bhagban aapko lambi umar de ehi duya kati hu
খুব ভালো লাগল ম্যাম।ধন্যবাদ।
Thank you so much mam outstanding yoga lovely thank you thank you thank you so much
Bahut sunder
Hamesha ki tarah ye bhi kitne acche se explain kiya aapne wow
@veenasavla6913
3 жыл бұрын
Good lession
@YogaStationHindi
3 жыл бұрын
Thank you Sonal, you are so sweet :)
@YogaStationHindi
3 жыл бұрын
Thank you Veena ji :)
@sonalchoudhary9113
3 жыл бұрын
Yoga Station 🙏
आप भहुत् अच्छा योगा सिखाते हो
@YogaStationHindi
2 жыл бұрын
धन्यवाद् आपका :)
Very nice ma'am.... Thank you so much for benefitting by these asanas🙏🌷
@YogaStationHindi
3 жыл бұрын
My pleasure :)
Super yoga Thanks di
@YogaStationHindi
3 жыл бұрын
thank you :)
Just love the way u teach 🙏
@YogaStationHindi
3 жыл бұрын
Thank you Ashok ji :)
धन्यवाद पौती आपने अच्छे तरीके से पिठ द्रद का योगा बता या है, मै पीठ के बल गिरा हुवा ८४ सा लका हु, .अवश्य कोशिस करुंगा., धन्यवाद,
Very nice video,felt very nice after doing this
Thank you so much ❤️❤️❤️
Bahut hi achha bahan❤❤
पहले दिन काफी अच्छा महसूस हवा धन्यवाद मैडम।
You are one of the most talented yoga teacher and as a person really very humble and kind hearted. Thankyou so much.
@YogaStationHindi
Жыл бұрын
Thank you so much :) Follow my 7 Day Diet Plan for Weight Loss in Hindi: kzread.info/dash/bejne/lGSrudmaXczNp84.html
Very important video... Thank you so much🙏🙏🙏
@YogaStationHindi
2 жыл бұрын
Your welcome 🙏
Bohot accha ❤
Too good poses, feeling much relieved after the exercises.
@YogaStationHindi
3 жыл бұрын
Thank you Poonam ji, take care :)
Muje aaram mila di .thanku
A big thanks for uploading this video. I was waiting for it for a long time. It's too good.
@YogaStationHindi
3 жыл бұрын
Most welcome Kiran ji :)
Thank u sister...
One of the most talented yoga trainer.
Thank you so much 🙏🏻🙏🏻🙏🏻
@YogaStationHindi
3 жыл бұрын
You’re welcome :)
Super Yog ... love you mam
@YogaStationHindi
3 жыл бұрын
Thank you
Best way of explanation and demonstration. Useful video. Thanks.
@YogaStationHindi
3 жыл бұрын
You are welcome :)
Very good explanation.God bless you 🙏 Neelam Apoorv.
@YogaStationHindi
3 жыл бұрын
Thanks a lot :)
Great respect to you mam 😘
Excellent.. Thanks a lot Neelam..
@YogaStationHindi
3 жыл бұрын
My pleasure :)
Mem aap bahut ache se explain krte h
@YogaStationHindi
3 жыл бұрын
Thank you Sunita ji itna pyara comment karne ke liye :)
Excellent… Thank u so much ❤️
@YogaStationHindi
Жыл бұрын
You're welcome 😊 Please visit my new Family Vlog channel - Yogistan Vlogs: kzread.info/dron/FOYI3qH9pEI6oAHRdxU6Og.html
Very nice expelaination ❤️🙏 God bless you
@YogaStationHindi
3 жыл бұрын
Thanks a lot Suchita ji :)
Bohot bohot dhanyvad Didi Mere back pen mai bohot relief Mila apke yogasan ke video say 🙏🙏🙏🙏🙏
Beauty with YOGA superb combination 😊 .
Hello, I tried these asans..it really worked..got relief..thanks a lot..
This is the ultimate yoga fr uper back pain thnx di
Good way of teaching yog fhank you madam gaut,am
Thank you sister ,pahli bar hi bahut aaram mila
@YogaStationHindi
3 жыл бұрын
Thank you Ganga Patel ji! :)
Good morning madam, so useful Gratitude 🙏🏻🙏🏻🙏🏻🙏🏻💐
@YogaStationHindi
3 жыл бұрын
You are most welcome Jamuna ji :)
Very relaxing, I feel better. I have constant nagging pain in right upper back. Pls add more videos on the asanas
Thanku so mch mam... m bht saalo s preshaan ti ....aapke is session n muje ekdm relief dila diya
Bahut bahut dhanbad
@YogaStationHindi
Жыл бұрын
Thank you Sanjay kumar ji! :) Humare naye family vlog channel ko bhi subscribe kare: kzread.info/dron/FOYI3qH9pEI6oAHRdxU6Og.html
Vry nice 🙏🙏🙏💕💕🤗🤗🤗
Thanx di muje bahut relief hua pain se thanx
Thanks guruji
Excellent move
Thank you yog station👍
@YogaStationHindi
3 жыл бұрын
Thank you Amar ji :)
Thank you mam 😊
Very helpful 😊 Thank you dear❤
very good ma'am really got a lot of relief, thanks
Nice di
Good morning Madam . I like to you and see your fitness yoga vlogs.👌
Thank you so much Neelam ji bhut achi exercise btao apne pehli bar me hi bhut aaram aaya thanks 🙏🙏🙏🙏🙏
@YogaStationHindi
10 ай бұрын
Thank you :) Follow my diet & nutrition channel Yogi Sattva: kzread.info/dash/bejne/e4OLx8qHocyvhZM.htmlsi=ZJtBblzlGoWV5rzh
Excellent session mam...thanks
@YogaStationHindi
3 жыл бұрын
Most welcome Sarka ji :)
Thank you mem mujhe yese karne se bahut aaram mila 🙏
@YogaStationHindi
Жыл бұрын
Thank you Manish ji! :)
hi dear aap mere liye as a god h mein last one month upper back से pareahan hu even kitni vdeos dekh kr exercise ki but relife nhi aaya phir achanak yaad aaya aapki wajah se mera slip disk ka pain bhi thik hua hai last year aur aaj third day h muje ye yoga posture karte hue aur 70%relife h jabki koi medicine koi baam se relife nhi Aa raha tha even so bhi nhi paa rahi thi mein even office me chair pr baitna h 10 hours bhut bura haal tha but now i know it will be complete gone with in a week thank you for this vdo God bless you always dear wven 💓💓💐💐
@YogaStationHindi
2 жыл бұрын
Thank you Bhavna Sharma ji! :) jab aap sab ko mere kaaran dard mai aram milta hai to mujhe dil se khushi milti hai :)
@YogaStationHindi
2 жыл бұрын
Please visit my new Family Vlog channel - Yogistan Vlogs: kzread.info/dron/FOYI3qH9pEI6oAHRdxU6Og.html
@SunnyChouhan-mv6qt
Ай бұрын
Prmanat thik hota h ya nhi
Thank you so much madam
शुक्रिया दीदी जी । बहुत अच्छा विषय उठाया आपने और बहुत ही अच्छे तरीके से समझाया ।
@YogaStationHindi
3 жыл бұрын
धन्यवाद् गगन :)
Yoga is the most trusted and effective method of nourishing and toning one’s body in a holistic sense. Yoga work deeply on the core and the entire body with every asana.
Too good exercise mem
Very nicely explaained thank you
@YogaStationHindi
3 жыл бұрын
You are welcome Vandana ji :)
Thank you ma'am
My dear sweet mam thank you good explanation 🙏
@YogaStationHindi
3 жыл бұрын
Most welcome Dipti ji :)
Excellent ma'am
Bahut badhiya
@YogaStationHindi
Жыл бұрын
Dhanyawad :) Follow my 7 Day Diet Plan in Hindi: kzread.info/dash/bejne/lGSrudmaXczNp84.html
bhaut bhaut dhaywad
Good Morning. Bahut upyogi vdo.👍🙏🙏🙏🙏. Aap yog k saath saath jo peeth k drd k baare mai jo explain kya hai wo zabrdast hai. Aapki knowledge ko maira SALAAM.🙏
@YogaStationHindi
3 жыл бұрын
Thank you so much Parvez :)
Thank you madam Session accha laga
@YogaStationHindi
3 жыл бұрын
Most welcome Sharmishatha ji :)
Thank you soooooooo much mam for shareing this video with us. It's really useful mam 👍🙏🙏
@YogaStationHindi
2 жыл бұрын
Thank you Khushi Samriya ji! :)
Your explanation is very clear. excellent
@YogaStationHindi
3 жыл бұрын
Thanks a lot :)
Very nice suggestion s
Very useful due to ane tomi sckatch
Thnq mam 🙏😢 ekdin kar ke he bht jada aaram mila 🙏🙏❤❤❤❤
Thank you mam
Very educative session mam, really awesome
@YogaStationHindi
3 жыл бұрын
Thank you Sreedhar ji! :)
Best video for upper back pain. Got relief instanty
@YogaStationHindi
2 жыл бұрын
Thank you Ajay Bapat ji! :)
tq so much ❤❤❤❤🎉🎉🎉
🎉Really feeling good
😇🙏 best yoga instructor
@YogaStationHindi
3 жыл бұрын
Thank you Kamal ji :)
Nice explanation thanks
@YogaStationHindi
Жыл бұрын
Thank you Mariyam Wadkar ji! :) Please support my new Hindi Yoga Page on Instagram: instagram.com/yogastation_hindi?igshid=YmMyMTA2M2Y=