पेट का लटका हुआ फैट मोटापा जरूर कम होगा
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well if u have following questions then this video is for u
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@swetasinha2230
5 жыл бұрын
Bahut accha yoga teacher hai
@nupurupadhaya3985
5 жыл бұрын
Sir mujhe left side mei levoscolocis and migrain hai kya mei ye Kar Sakti hu
@rahberkhanam8246
5 жыл бұрын
😣🙁😉😜😜😉💪🙃😣🙁🙈🙈 Cz. //,/9. ! ZZ Z , X. CA CA ZZ Zada @@nupurupadhaya3985
@rupal9885
5 жыл бұрын
Sir, kya ye Rajasthan ke Bahar kahi pe hai ye course? Mai Gujarat se hun.
@kiranjitkaur5578
5 жыл бұрын
Dr.Manoj Yogacharya sir agar pehle legs ko bend karke baad mei legs seedhi karen toh sahi rahega ,, because yeh bahut mushkil hai
गुरु जी सादर प्रणाम ।। आपका शुक्रिया अदा मैं किस प्रकार से करूं मुझे समझ नहीं आ रहा है मैं बहुत शुक्रगुजार हूं आपका आपके द्वारा बताई गई एक्सरसाइज को करके मैंने अपने बैक का दर्द ठीक कर लिया है बहुत परेशान था गुरु जी इस दर्द को लेकर ।।।।आप जो जन सेवा कर रहे हैं उसके लिए हृदय से धन्यवाद भगवान आपको हमेशा खुश रखे बहुत-बहुत धन्यवाद गुरु जी।।
Thanks for the video... Gurujii
Excellent yog teacher 🙏
thanku so much.ap zameen se jude huye h.apko dekhkr hi lgta h ap kitne simple h.har jankari k liy sukriya.
Thank you sir
itne ache se samjhate huye pahli bar kisi ne yoga sikhaya hai. Mai aapko follow karti hoon aur mujhe fayda v hone laga hai. thanks alot
Thank you so much....very beneficial
🙏🙏sir,you are the best yoga guru in India because all videos which I have ever seen yours is very easy to understand and you have brilliant knowledge of all activities.
Wah .maine boht sari videos dekhi .per itni achi jankari kisi ne nhi di
हमारे पेट के लिये ये सुझाव मिला ये विडियो हे कोटी कोटी धन्यवाद सर
Thanku sir
Thank u sir
खूप छान सांगितले माहिती आवडली धन्यवाद नमस्कार
आपको हृदयसे हार्दिक धन्यवाद नमन डाक्टर मनोज योगाचार्य जी
Thanks sir 🙋
Your learning process is very nice thank you very much.good luck.
Pranam Aacharya, Feeling happy
Thanks for the Exercises Training
Very good demonstration. Thanks for the same.
@meenasinha5319
4 ай бұрын
Thanks
Bahut achcha samjate hai sir thank
This is a great asan indeed:thanks
Sir ... u r very good yoga teacher 👍👍
Manoj sir.l am seventy plus and suffering from sugar and hypertension. I am very fan and always try to follow you but unable to do so.i pray to almighty for your long live.regards
Thank you Acharyji...🙏
U r correct sir thanks. Very good exercise
Thanks a lot sir.Regards,🙏🙏
Thanks Dr.
Thank you Guruji, very informative.
Thank u so much sir for this video 🙏🙏🙏
Thanks Sir, nice information
गुरूजी प्रणाम,बहोत ही अच्छा और साधारण तरीके से सिखाया, हम बहोत आभारी है.
Txs for nice exercise. Very good explain.👏👏👏🙏👍🏼
Thank you sir.
@arvindbariya8461
4 жыл бұрын
ગુડ સર......ધન્યવાદ
This is good.If a person does yoga , but does not stop eating Biscuits , Bread wherein Gluten is the ingredient, then doing Yoga for belly fat will not have any effect.Side by side ,you must give the food intake to be taken which will help the yogabhyasi .
Sir, u r greeat yoga teacher
Thanks guru jii
I have been doing yoga since years, but your videos are just amazing and very helpful 🙏
@DrManojYogacharya
5 жыл бұрын
Abhaar
@mitaleesamant9681
5 жыл бұрын
Fantastic. Voice, f Daantastic language. Thank you. BMI
@mitaleesamant9681
5 жыл бұрын
Fantastic. Voice, f Daantastic language. Thank you. BMI
Very very nice & beautiful information which u given us...
Thank you Acharya ji.🙏 ye Exercises bahut effective hai
धन्यवाद जी आप बहुत अच्छा बताते हो
Thanks 🙏🙇🙏🙇🙏🙇
Thnx sir,ur way of talking & displays are high appreciate able.thnx again
@DrManojYogacharya
4 жыл бұрын
Bahut bahut abhar
@shimlagoyal842
4 жыл бұрын
Aa is bullr
@ankitsinghal1824
3 жыл бұрын
@@shimlagoyal842 mom
very nice ji...thanku guru ji
थैंक यू सर बहुत अच्छा योगा सिखा रहे हैं
Thnx sir 🙏🏻
Thanku sir for this information
Fabulous & Glorious.
आदाब अर्ज है आपके प्रयासों के लिऐ कोटि कोटि धन्यवाद
Thank you so much sir
Thank you dr. I wanted to deal with only the belly portion fat which just formed a few months ago which is because of the age factor that is slowly setting in. I don't want to reduce fat at any other part as I am a slim person who just started gaining the much needed fat . So this video is what I needed exactly. --Preethi
Thank you so much sir 🙏🙏
God bless you sir....kmaal h aap....bht acha sikhate h aap..ekdm smjh aa jata h....
Very nice exercise sir ji Thank you
Great 👍...YOU ARE ALWAYS BEST SIR...
@DrManojYogacharya
4 жыл бұрын
Abhar
Well explained thanks a lot for sharing
Sir, Very nice Yoga Thanks
Dr. Manoj ji, जिनको BP है उनको यह आसान नहीं करना है। तो उनके belly fat कम करने कौन से आसान करने है?
भैया आपने बहुत अच्छी से समझाया है हमने बहुत सारे वीडियो देखे लेकिन आप बहुत अच्छी जानकारी देते हैं करना चाहिए या नहीं करना चाहिए मैंने मेरा कोचिंग कैसे वेट कम कर लिया लेकिन पेट के नीचे की चर्बी कम नहीं हुई जो आपने बताया इससे मेरी मत बढ़ गई है और मैं कल से शुरू करूंगाआपका धन्यवाद शुक्रिया भगवान आपका भला करें हमेशा आपको स्वस्थ रखे आप ऐसे वीडियो बनाते रहिए हम लाइक करते रहेंगे जय गुरुदेव
@arjunsapkale3348
4 жыл бұрын
Kay kuch faida huva
Bahut hi best hai yeh yoga for lower belly fat.. i notice the difference by doing this only in two months (more or less 3 -4 times in a week... )
धन्यवाद सर जी 🙏🙏
Very nice and well explain sir ji thank you. Please help me how to set package for high blood pressure, which you tell your video, your video is very helpful to me 🙏🙏🙏🙏🙏
Thank you so much it help me in every stage to reduce weight n to maintain healthy..🙏
Very nice thanks Doctor ji
New followers sir Thanks Great job
Thanx
Yuuu are the best...sir.....👍👍👍👍👍👍🙏🙏🙏🙏🙏
Sir bahut hi badhiya tarike se samjhaya , thank you very much 👌👌👌👌👌👌🙏🙏🙏🙏🙏
I like the way you talk. You said it looks easy but once you start doing then you are going to know how easy is this
Awesome...👌
@mukulkorde864
3 жыл бұрын
खुप छान👏✊👍
Very nice aacharya ji 🙏🏼
धन्यवाद धन्यवाद सर
All videos are excellent. Every person's can easily learn, the way it is being taught in video.
@DrManojYogacharya
4 жыл бұрын
Abhaar
@kavitarani5173
3 жыл бұрын
Sir diet plan day ka bataiye please Hame day me kya khanna chahiye
Hello guruji i really appreciate ur efforts... For every asan u explain so well .... I have a problem of Arthritis, my age is 43 so can u plz suggest me some asanas for my desease?
Thank you sirji 👍
Really good video, great information 👍
Thank u sir, Good tips ❤️👌🇮🇳
@shardajoshi913
3 жыл бұрын
Very effective 👍👌👌 yoga sir we all like your video
Sir Nabhi se uper ka part kaise Kum Kiya Jaye....iss per video banayein, thanks !
Dhanyavad Sir Aapke aasan muje bahot madad karte hea
सुप्रभात शुगर वालो के लिए योग पॅकेज बताईये आप बहोत अच्छे से समझाते
FOLLOWING U FROM U.K. THANKS
@DrManojYogacharya
5 жыл бұрын
Abhaar
@saritasharma5701
4 жыл бұрын
Aapke her sughav ke liye thanks sir ji l am big fan you
Your videos of all the exercises have really helped me a lot! I want you to recommend me some exercise for going stomach inside which came out due to menopause
@PriyankaGupta-rm4ef
3 жыл бұрын
Aapne isko kiye h fayda huah
@harmanvirkharman2458
3 жыл бұрын
@@PriyankaGupta-rm4ef 655
@sheelurahulsrivastava9880
3 жыл бұрын
Apko help mili
@avanisuperstar6661
3 жыл бұрын
Well explained
Thanks Sir.
Bilkul sahi information hai.
When to do this asan ..pls tell
bahut achhe se samjaya...guruji...thanks u so muchhhhh
@kamleshsharma5477
5 жыл бұрын
Thanks,Guru ji
Thanku sir ji
Very nice sir g apka explain krne ka tarika bhut acha h
Thanks for sharing 🌼🙏🌼
@DrManojYogacharya
4 жыл бұрын
Swagat
Namaskar sir, mujhe 2013 me operation se baby huvi h, kya ye yogasan mai kr skti hu. Kuchh dino se aapka video dekh rhi hu bahut helpful h.
@nibhakapoor8871
4 жыл бұрын
Preeti Singh hlo dear Aap ye aasana sab kar sakti hai.
Bahoot acha samjate hai thanks
Speeeechlesssss sir veryyyy well explained sir.......I feeelll to like👍👍 ths video as many times as I can ....but there is only one like option.
thank you so much sir.pichle 4 months se try kar rahi hu 43 ki kamar 34 ho gai.maine bahut kuchh try kiya tha but itna fark nhi pada tha par ye to bahut achchha result deta hai.aapne meri zindagi badal di.thank u sir,🙏🙏🙏🙏🙏
@shivangishukla6883
3 жыл бұрын
Apka belly k niche fat tha?
@dikshas122
3 жыл бұрын
@@shivangishukla6883 ha pure belly me tha kafi asar hua h.jarur try kijie.infact puri body ka fat kam ho jata h is aasan se
@shivangishukla6883
3 жыл бұрын
Thanks dear for reply
@shivangishukla6883
3 жыл бұрын
Mera b belly fat nikla h
@dikshas122
3 жыл бұрын
@@shivangishukla6883 aap bhi kariye kam ho jaega
V bice .. it's worth guys
@sukhramsonker4497
5 жыл бұрын
Purnima Sharma
@sukhramsonker4497
5 жыл бұрын
Aarti
@sukhramsonker4497
5 жыл бұрын
Thanks sir
@abhasinghbhaisora6735
4 жыл бұрын
आपसे बहुत कुछ सीखने को मिलता है
Thank you sir ap bahut accha details se batayen hain
Lower abdomen ke liye bhuat hi benefit h me Manoj sir ko kafi time se follow krti hu.... mhuje bhuat benifit mila h
I had my c section twice 20 yrs back.......can I do these
@DrManojYogacharya
4 жыл бұрын
Andruni problem nahi h to kiya ja sakta h
बहोत बढिया गुरुजी. अप्पर बॉडी की चर्बी घटाने के लिए कोई आसन बताये.
@ArchanaBakes
5 жыл бұрын
Yah upper body ke liye exercises bataiye
U r teaching very nice very easy to learn
Sir, namaste.. sir aap exercise bhut achii btate hai . Thanks