Own Your Health, With Nicole Carroll
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On Feb. 3, 2024, hundreds of CrossFit affiliate owners, coaches, and healthcare professionals gathered in Austin, Texas, and online for the CrossFit for Health Summit, presented by GORUCK.
CrossFit thought leaders led panel discussions on fitness, performance, and the hard work of health, while renowned experts shared cutting-edge research on longevity, mental and metabolic health, and chronic disease - and how the CrossFit community has the power to transform the landscape of it all.
It starts with education - the “core of CrossFit’s identity,” as CrossFit Chief Brand Officer Nicole Carroll said in her opening remarks.
“I can't think of a time in my lifetime when this is more important than now,” she says. “When dependency, disempowerment, and disease are normalized and even exalted through almost every mainstream outlet; when the science that's been revered has failed us time and time again while somehow still painting us as the failures; where there's an ever-growing, understandable distrust in the business of Big Food, Big Pharma, Big Government, and the media that colludes with all of it.”
Through self-experimentation and deliberate action that is measurable, observable, and repeatable, we are empowered to own our health.
“And the fuel for that is education,” Carroll continues. “And this is what today is about. This event takes place in the context of CrossFit's broader commitment to the ongoing education of our community members, affiliate owners and coaches, and healthcare providers who want to deepen their understanding and take full ownership of their health, and help others do the same.”
CHAPTERS
00:00-04:50 - A brand built on education.
04:52-08:07 - Measurability, transparency, and experimentation.
08:09-10:57 - Beyond the mechanics of the CrossFit methodology.
11:00-13:06 - A glimpse of the magic of CrossFit: Patti’s story.
13:07-20:24 - CrossFit is “a miracle of physiology and community.”
20:25-21:52 - Continuing CrossFit’s legacy of health education.
Music License Code: LD-AKDV8JOY5|EUP
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CrossFit, LLC is the owner of the world-famous CrossFit® fitness brand. In the 20 years since its founding, CrossFit has grown from a garage gym in Santa Cruz, California, into the world's most popular and effective training program for improving health and performance. CrossFit, LLC is the leading provider of accredited, performance-based training courses and certifications and has more than 125,000 credentialed coaches worldwide. The CrossFit program can be scaled to welcome people of all ages and abilities, and millions of people have already experienced CrossFit's transformational benefits in more than 13,000 affiliated gyms across 155 countries. CrossFit, LLC also directs the CrossFit Games season, the world’s largest participatory sporting event, which, in 2023, had over 320,000 participants from over 180 countries who all competed for the title of Fittest on Earth®.
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Learn more about the CrossFit Games → cf.games/learn-more
Пікірлер: 26
CHAPTERS 00:00-04:50 - A brand built on education. 04:52-08:07 - Measurability, transparency, and experimentation. 08:09-10:57 - Beyond the mechanics of the CrossFit methodology. 11:00-13:06 - A glimpse of the magic of CrossFit: Patti’s story. 13:07-20:24 - CrossFit is “a miracle of physiology and community.” 20:25-21:52 - Continuing CrossFit’s legacy of health education. Watch the full series: kzread.info/dash/bejne/pIGZpbGbn6WueKg.html
Every day I am thankful that Nicole Carroll and Dave Castro are still employed by CrossFit and pushing the message that Coach Glassman formulated many years ago. Thank you Nicole and Dave for doing what you do!
@crossfit
2 ай бұрын
We appreciate your kind words, @iamrickwagner. Thanks for watching! We hope you enjoy the rest of the series: kzread.info/head/PLdWvFCOAvyr14DHNgXgcqvxSvim7WLYo7
@ungarlinski7965
2 ай бұрын
Yeah, it's lame. They also fired him like cowards.
More Nicole in front leading the charge, please! Her passion and persuasion with words AND actions are unparalleled!
About time for content like this … bring back focus on journal… more more more of this please … amazing job Nicole!
@crossfit
2 ай бұрын
Thanks for your feedback. This is a fun throwback from Nicole: kzread.info/dash/bejne/c399rMehYNnbaLA.html
Powerful truth! Excellent message!
Nicole!!! I’m grateful every single day for walking into CrossFit- the small box in Santa Cruz where it first started. Nicole talked to me about The Zone and I’ve been eating that way ever since. That was in 2006!!! I owe my life to CrossFit and definitely my ability to still move in strength and run at age 55 now! ❤❤
STANDING UP PROUD AND CLAPPING!!!! 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻
@crossfit
2 ай бұрын
Thanks for tuning in, @spechtOU812! Stay tuned for more here: kzread.info/head/PLdWvFCOAvyr14DHNgXgcqvxSvim7WLYo7
In 2009 I broke my neck. Crossfit helped me help myself and gain my strength back. Stronger and better today than I was before my accident. Blood markers are amazing. Muscle and funtionality is amazing. I will always love CF ❤
@crossfit
2 ай бұрын
Thank you for sharing your story! ❤️
QUE ALEGRIA en este #2024 conocer a #CROSSFIT ! La respuesta a tantos dolores y problemas de nuestra sociedad moderna! Muchas gracias a quienes hacen posible que la COMUNIDAD CREZCA y que la salud tome el lugar que le corresponde! CALIDAD DE VIDA, AÑOS DE VIDA! MUCHA VIDA para compartir y disfrutar junto a nuestros seres queridos y amados! #DIOS les bendiga, acompañe y fortalezca herman@s!!!
More of this!!
Thanks!
loved this summit!!
@crossfit
2 ай бұрын
Thanks for joining us, Tiff!
I want a bus route too.
High intensity interval training can be good as well. Not just high intensity.
No amount of exercise can overcome fried chicken, French fries, and full sugar carbonated beverage every day for lunch and dinner with a sausage biscuit for breakfast. How about a scheduled class on nutrition with measurable results, transparency, goals and objectives?
Work capacity isn’t hacking health
@FunkZoneFitness
2 ай бұрын
In 2004 this was mind blowing… it’s not 2004
Has CrossFit funded any double blind placebo tests for the underlying principles of its methodology vs other types of popular fitness and diet protocols? Might be good for spreading the message a little more effectively.
@leonjohnstone9405
2 ай бұрын
Literally impossible to do double blind placebo for this. It’s not a pill.
The fact that Greg is no longer part of this is a disgrace