Start your day with a healthy breakfast that supports your weight loss goals by trying this delicious Overnight Oats Tiramisu flavor. It's easy to make and perfect for a quick, nutritious meal that will keep you satisfied until lunchtime. Enjoy a filling breakfast that's as tasty as it is healthy.
Oats base ingredients:
1/2 cup rolled oats
1 tbsp chia seeds
a pinch of salt
1/4 cup yogurt
1/2 cup milk of your choice (coconut water is also a great option if you are on a diet)
Flavor ingredients:
liquid coffee
cocoa powder
banana
nuts of your choice
Items I used in my video
Rolled oats: amzn.to/3RXI75Z
Chia Seeds: amzn.to/3Rz8QFu
*Disclaimer: If you purchase items through above links, I will earn small commissions from Amazon Associates Program.
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One Step Closer - Aakash Gandhi
开始你的一天，享用这款健康的隔夜燕麦提拉米苏，支持你的减肥目标。这道美味的早餐制作简单，营养丰富，让你饱腹直到午餐。享受一份既美味又健康的早餐。
燕麦基础配料：
1/2 杯燕麦片
1 汤匙奇亚籽
一小撮盐
1/4 杯酸奶
1/2 杯牛奶（根据你的饮食需求，椰子水也是很好的选择）
调味配料：
咖啡液
可可粉
香蕉
你选择的坚果
注意事项：
确保将隔夜燕麦放入冰箱冷藏至少4小时再食用！
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