Overcoming Burnout as a Startup Founder |
Overworked and founder are two words that can unfortunately be synonymous in the startup world. As high achievers, burnout is something we always have to be mindful about.
On our last episode, we talked about how to live a more proactive life and what you can do to AVOID the state of burnout. Watch the episode here: • Burnout Prevention as ...
However, if you're already in a state of burnout there are some key things you can do now to recover from burnout and address your burnout symptoms and recovery head on.
The problem with burnout, or feeling sad, or feeling depressed, or even feeling melancholy is that it is hard to figure out the root cause of things.
These are classic symptoms of burnout.
If you've experienced this yourself, it's essential that you know how to manage burnout and, eventually, how to overcome burnout.
In my life, there have been several times I’ve found myself burned out, or sad, or depressed about my current situation.
In those situations, I recognized that I need to pause and reflect and take massive corrective action to get out of it. I had to learn how to deal with being overworked and how to start working smarter.
So, how do you recover from burnout?
On this episode, I talk about about the THREE things you can do to bounce back from burnout as a startup founder, so you can continue running your business efficiently.
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WANT MORE? ATTEND MY BURNOUT MASTERCLASS 👇
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^^ During this FREE Masterclass Training, I will teach you how to identify burnout, how to get out of it, and manage for it while you pursue your most ambitious goals.
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MY FREE LIFE STRATEGY GUIDE 👇
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^^ The best businesses are run by founders who know how to run their life in a strategic and balanced way. Learn how to take control of your life with my free Life Strategy Guide. You’ll shift from just reacting to life to being proactive about planning your life in a way that takes your business to new heights.
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