Osteoporosis Exercises, Weak Bones, Exercises for old people, Treatment of Osteoporosis

Тәжірибелік нұсқаулар және стиль

Best exercises for osteoporosis. Step wise BASIC Rule program in treatment of osteoporosis, exercises for Old age patients.
In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about osteoporosis exercises.
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ALSO WATCH:
Osteoporosis Signs & Symptoms, How to Check Bone Density, DEXA Scan, Osteoporosis Treatment
• Osteoporosis Signs & S...
He also explained following points in this video:
osteoporosis treatment, osteoporosis exercise, osteoporosis exercises for seniors, exercises for elderly, balance exercises for seniors, strength exercises for seniors, exercises for old people, osteoporosis exercises, treatment of osteoporosis, sukoon physical therapy, dr varun wasil, osteoporosis
#osteoporosis #exercises #treatment #physiotherapy #sukoonphysicaltherapy #howtotreatosteoporosis

Пікірлер: 93

  • @rajmehta8894
    @rajmehta88943 ай бұрын

    Please advance exercises for osteoporosis....

  • @santhakumarinethajirao1616
    @santhakumarinethajirao16162 жыл бұрын

    Clearly explained in simple language. Thanks to the Doctor for his selfless service to the public. God bless him for long life

  • @Sukoonphysicaltherapy

    @Sukoonphysicaltherapy

    2 жыл бұрын

    🙏🏻😊

  • @balchandjain6280
    @balchandjain62802 жыл бұрын

    Explained in detail.u deserve appreciation for knowledge.God bless you.

  • @shehlajam
    @shehlajam6 ай бұрын

    Thank you. Your exercises are very good

  • @reenavarma4836
    @reenavarma48363 жыл бұрын

    I think these exercises are useful for all after a certain age ! Thanks for sharing !

  • @dhiraj220386
    @dhiraj2203863 жыл бұрын

    Very informative & effective excersize 👍🙏

  • @sajidaparveen3894
    @sajidaparveen38942 жыл бұрын

    Thanks lot v v energetic work you provide for aged patients

  • @sujathananaiah3048
    @sujathananaiah3048 Жыл бұрын

    Very Very helpful, thank u so much

  • @debasisnandi6863
    @debasisnandi68633 жыл бұрын

    So happy . ... thank you sir.

  • @ranasardar4360
    @ranasardar4360 Жыл бұрын

    Very good video sent sir, thanks a lot

  • @DileepKumar-of9jj
    @DileepKumar-of9jj2 жыл бұрын

    बहुत सुंदर वीडियो सर

  • @varshakhandare5378
    @varshakhandare53782 жыл бұрын

    Thank you Sir.👏🏻👏🏻🙏🏻

  • @sajidaparveen3894
    @sajidaparveen38943 жыл бұрын

    Thanks a lot

  • @smitapatwardhan7
    @smitapatwardhan7 Жыл бұрын

    Is it necessary to keep a pillow below our head?

  • @ghumakadam9065
    @ghumakadam90653 жыл бұрын

    Very Helpful for old people

  • @10-anindyasundarghosal_7_h2
    @10-anindyasundarghosal_7_h2 Жыл бұрын

    Great sir

  • @santhakumarinethajirao1616
    @santhakumarinethajirao16162 жыл бұрын

    Super video.

  • @meghagupta2582
    @meghagupta25822 жыл бұрын

    Thnku Dr.

  • @infinity6246
    @infinity6246 Жыл бұрын

    Doc 👌🏻👌🏻🙏🏼🙏🏼🙏🏼 Thanks!

  • @shibabrataguha203
    @shibabrataguha2033 жыл бұрын

    Very nice 👌👌

  • @vibhugu3876
    @vibhugu387611 ай бұрын

    Nameste Very nicely explained. Please make video for advanced exercises for osteoporosis.

  • @kutubtalvadi5947
    @kutubtalvadi59473 жыл бұрын

    dr pls make video for polio .which exercise they can do.

  • @kiranbukhari8045
    @kiranbukhari80453 жыл бұрын

    Sir kindly make video on different modalities used in physiotherapy like hot pack infra Therapeutic ultrasound plz demonstrate us

  • @user-dd7to2ps5l
    @user-dd7to2ps5lАй бұрын

    nice

  • @saleemtobe-fit1533
    @saleemtobe-fit15333 жыл бұрын

    I'm a yoga instructor & fitness trainer, I appreciate you Sir 🌹👍💯

  • @aparnas5823
    @aparnas5823 Жыл бұрын

    Nice व्हिडिओ

  • @rahmansahiba3655
    @rahmansahiba3655 Жыл бұрын

    Kindly make Advance version of these exercises.

  • @bestfriend8656
    @bestfriend86563 жыл бұрын

    Sir please make advance part of osteoporosis 🙏🏻

  • @mlg2048
    @mlg20483 жыл бұрын

    Please suggest what to do for front ankle pain

  • @pradeepbhargava9015
    @pradeepbhargava9015 Жыл бұрын

    i have neck osteoporosis . pl suggest the precaution and exercise to keep going on.

  • @ketansonawane5795
    @ketansonawane57953 жыл бұрын

    Pls share shoulder & neck exercise

  • @kundanthakkar2400
    @kundanthakkar24003 жыл бұрын

    Thank u so much for sharing such useful information.please share other exercises for osteoporosis.

  • @Sukoonphysicaltherapy

    @Sukoonphysicaltherapy

    3 жыл бұрын

    Sure. Will make advance exercises video

  • @sahilorchi9641

    @sahilorchi9641

    10 ай бұрын

    ​@@Sukoonphysicaltherapy My hands are slim & weak but my legs are abit strong . Which exercise will be best for me ?

  • @junaidhussain9238
    @junaidhussain92383 жыл бұрын

    Sir, Please make a video of your career

  • @abcd-wi2bg
    @abcd-wi2bg2 жыл бұрын

    Pl make advance exercise video of osteoporosis

  • @salehakhalid9782
    @salehakhalid97822 жыл бұрын

    I have hiposteoarthritis from Pakistan plz tell diet also can we use lemon in osteoarthritis dr. Plz tell me exercise for hip

  • @iilsedebipersad9668
    @iilsedebipersad96683 жыл бұрын

    Superb bhaaiya ji

  • @ilapatel1913
    @ilapatel19133 жыл бұрын

    Can I use electro magnetic pemt machine for knee pain

  • @shoebalam3504
    @shoebalam35043 жыл бұрын

    Sir please make a advanced part

  • @pallashivanani7739
    @pallashivanani77393 жыл бұрын

    Brachial plexus surgery 2 months back doctor suggested physiotherapy explain sir

  • @ritukanth9149
    @ritukanth91492 жыл бұрын

    Well explained..thanks a lot 🙏🙏

  • @RB-pg5nu
    @RB-pg5nu Жыл бұрын

    Can we do yoga asanas who has osteo??

  • @anandfernando9932
    @anandfernando9932 Жыл бұрын

    Sir if u explain in english it will b helpful for me as i am suffering from oestroporosis.

  • @himachali_goldy_vlogs
    @himachali_goldy_vlogs2 жыл бұрын

    Good

  • @himachali_goldy_vlogs

    @himachali_goldy_vlogs

    2 жыл бұрын

    Mujhe b ek side hip se lekr aage ki thigh me pain h.

  • @shoebalam3504
    @shoebalam35043 жыл бұрын

    Please sir ... Osteoporosis Ka advance video bnaaye🙏🙏🙏🙏 please

  • @afshananjumalisha6402
    @afshananjumalisha64023 жыл бұрын

    Osteyophytes ka bare mabhi bataye na sir plz 🙏🙏

  • @kohinoortinmounting2687
    @kohinoortinmounting26877 ай бұрын

    Sir ostopenia me knee k exercise btayye

  • @Physiotherapist-Ana
    @Physiotherapist-Ana11 ай бұрын

    sir electrotherapy mai ust use karsakte hai? plz

  • @ahsanzafar8974
    @ahsanzafar8974 Жыл бұрын

    These exercises are safe for spinal asymmetry?

  • @shoebalam3504
    @shoebalam35042 жыл бұрын

    Sir advanced exercise please

  • @IshaSharma-yt9br
    @IshaSharma-yt9br2 жыл бұрын

    Shoulder ke liye koi video hai kya

  • @poonammalik2553
    @poonammalik25532 жыл бұрын

    Yeh sab exercise cervical spondylosis patients ker sakte h kya?

  • @Anuanu-uc5bq
    @Anuanu-uc5bq6 ай бұрын

    0:32,2:55,3:53,5:20,8:10,10:00

  • @shoebalam3504
    @shoebalam35043 жыл бұрын

    Sir advanced part baniye iska

  • @Logo.._..maker.0
    @Logo.._..maker.0 Жыл бұрын

    Second video b banai sir

  • @sksabir7835
    @sksabir78353 жыл бұрын

    Is it possible to fix genetic APT?

  • @ambershehzadi9054
    @ambershehzadi90542 жыл бұрын

    Cervical spondylosis kly yh excercise kr skty hn?

  • @subhankarmistri4593
    @subhankarmistri45933 жыл бұрын

    Sir please carry angle videos please 🙏

  • @gamingrocks8537
    @gamingrocks85373 жыл бұрын

    Sir mujhe sote sote achanak se dizziness hoti hai aur fan,coller ki voice se bhi problem hoti hai mujhe kya karna chaiye please reply sir🙏

  • @sardaralitv7383
    @sardaralitv73832 жыл бұрын

    Hello sir Kiya AP se contect kr skta hon Mari Ami ko osteoporosis Hy aur sahe trha se treatment NH ho para ????

  • @bilquiesdalvi2553
    @bilquiesdalvi255311 ай бұрын

    Osteoporosis beemari hai to walking kaesey kar saktey hai.pair me dard hai to chal nahi saktey.

  • @ManpreetKaur-ku1mz
    @ManpreetKaur-ku1mz3 жыл бұрын

    Can these exercises be done in lower back pain?? Please confirm sir.....

  • @savitamalik9229
    @savitamalik9229 Жыл бұрын

    Meri age 37 h or mujhe yhi problem h maine dexa scan kraya tha

  • @Physioshivam
    @Physioshivam Жыл бұрын

    Sir agar exercises ke time pain aa rha h hai to kya kare

  • @soniadgra4051
    @soniadgra4051 Жыл бұрын

    Sir I m just 31 nd I have both osteoporosis nd osteoarthritis. M so sad today only I came to know

  • @gurvinderkaur3948

    @gurvinderkaur3948

    Жыл бұрын

    Meri bhi same problem hai dear i m also 31 age

  • @soniadgra4051

    @soniadgra4051

    Жыл бұрын

    @@gurvinderkaur3948 sorry to hear

  • @soniadgra4051

    @soniadgra4051

    8 ай бұрын

    @VishalKrYT1 ty for replying

  • @putulpatra3745
    @putulpatra37452 жыл бұрын

    Sir I am 22 years old , suffering from mild osteoporosis...can I do these exercise

  • @nandinichannamallegowda5678

    @nandinichannamallegowda5678

    2 жыл бұрын

    Hi putul i am also have this I am 23 now

  • @keilashahampa3468
    @keilashahampa34682 жыл бұрын

    Foraminal stenosis exercise

  • @lokeshparihar8206
    @lokeshparihar82062 жыл бұрын

    Sir meri Age 22 h Muje ye problem ho rhi h Plz help

  • @brijmohanprasad830
    @brijmohanprasad83011 ай бұрын

    Avn ka इलाज है सर

  • @slivefreelys4279
    @slivefreelys42793 жыл бұрын

    Agar osteo k saath L4 L5 problem bhi ho to kaisay karain back exercise ??

  • @ilyaskhan5842

    @ilyaskhan5842

    3 жыл бұрын

    Pahle osteo ka treatment lena chahiye. Phir l4 l5 ki exercise karna chahiye

  • @simrankiran8152
    @simrankiran8152 Жыл бұрын

    Jo aapne s no.vali exercise bola mere se bilkul b leg nhi uthyi jati

  • @anandfernando9932
    @anandfernando9932 Жыл бұрын

    Is it good to do cat,camel exercise for osteroporosis?

  • @46hemantsaini8
    @46hemantsaini83 жыл бұрын

    Hii sir, I'm Hemant Saini BPT 4th year studen Sir, which course should we do after BPT so that we can give medicine by writing like a MBBS doctor

  • @Vinaykumar-ug4gm
    @Vinaykumar-ug4gm10 ай бұрын

    Planet Ayurveda's Cissus power helps to keep the bones intact and prevent fractures.

  • @infinitygirl2060
    @infinitygirl20602 жыл бұрын

    Can cervical spondylitis patients do these exercises?

  • @simrankiran8152
    @simrankiran8152 Жыл бұрын

    Plz kya kru plz plz i am very suffered it

  • @rohanmahato6293
    @rohanmahato62933 жыл бұрын

    Sir buttock ke niche ke muscle pain par video laiya plzzzzzzzzzz🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺

  • @focusedbiology.missansari6638
    @focusedbiology.missansari6638 Жыл бұрын

    Sir aapka contact no. Mil sakta hai Mujhe aapko apni mother ki MRI report send krni hai meri mother ko back pain hai vo slip ho gai ti aapny tail bone pain k loye jo exercise batai ti vo mene karai but unka pain increase ho gya plz help sir

  • @abcd-wi2bg
    @abcd-wi2bg2 жыл бұрын

    8

  • @simrankiran8152
    @simrankiran8152 Жыл бұрын

    Sir mere se to laat nhi uthayi jati

  • @reenajain9393
    @reenajain9393 Жыл бұрын

    Cycling to ho hi nhi sakti osteoporosis valo se

  • @snehaseetha3900
    @snehaseetha3900 Жыл бұрын

    I am Physio

  • @kantaprasadsinha8025
    @kantaprasadsinha8025 Жыл бұрын

    Where the rubber instrument available

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