someone call squat university

@PlunderAchiever

5 ай бұрын

Came here to say this, let's make it happen!

@bryancastillo5045

5 ай бұрын

I thought the same thing

@johnpaquin366

5 ай бұрын

Couldnt agree more. Hopefully this dude doesn't have Any medical issues other than weak stabilizing muscles... dudes putting in the work... would love to see him able to expand what it seems he loves to do.

@woah9713

5 ай бұрын

Same thought lol

@Rickyticky679

5 ай бұрын

Yess!! I would love to see that!

This man has found an excuse to work arms everyday. Pure genius.

@DitchChipsNsourCream

5 ай бұрын

A.k.a not working legs 😮

@labtechtech

5 ай бұрын

I've heard ARMS pairs really well with SARMS

@Jordan_653

5 ай бұрын

Chest is the most fun and rewarding

@bgmike420

4 ай бұрын

physical therapy would help greatly

@ericmamleev

3 ай бұрын

*Friends, I did 12 one arm pull ups please support me*

You have a golden era physic.

@shanevlogs9435

3 ай бұрын

You mean bronze era not golden

@mihailmilev9909

3 ай бұрын

​@shanevlogs9435 what?

@mihailmilev9909

3 ай бұрын

​@@shanevlogs9435oh yeah lol

@mihailmilev9909

3 ай бұрын

​@shanevlogs9435 what about silver era? What era was that?

@mihailmilev9909

3 ай бұрын

​@shanevlogs9435 what about silver era? What era/when was that?

The low key most inspirational thing I saw all day. Please keep going brother. You look great

Me explaining why i train arms everyday :

@pucebracelet2214

3 ай бұрын

I have a similar condition. I don’t actually have anything I just train arms exclusively

@LagrangePoint0

3 ай бұрын

@@pucebracelet2214 I kidd you not, it's a real condition, it's called trainarmedism.

@hellothere3609

3 ай бұрын

@@LagrangePoint0 There's nothing about it in the internet. Did you pull it out of your bum or is it a rare body condition?

@LagrangePoint0

3 ай бұрын

@@hellothere3609 I'm messing with him, the joke is self explanatory so it shouldn't be hard to understand, but with that shoe-size IQ you have it was to be expected to fly over your head.

@cloppin

3 ай бұрын

@@hellothere3609the latter

Still looks jacked than 99 percent of population

@JasonOwensYT

3 ай бұрын

Try 99.9%

@Sneakerhead13-sy5hz

3 ай бұрын

Roids😂

@officialmichaelvelli

3 ай бұрын

Lol u stretching it now chill lil guys

@MaNFeccI

3 ай бұрын

That 1% : 🗿😈☺️

@QWERTYUIOPASDFGH221

3 ай бұрын

​@@Sneakerhead13-sy5hzNot roids. That's very achievable in 8 years

You’ve got a great physique! Way to go! You didn’t let limitations stop you. I appreciate the will it must take to not give up and continue forward.

You telling me, "heres the problem, this is what causes the problem, and instead of trying to fix the problem, let me just avoid fixing the problem, by doing something else."!? Genius

Get an MRI on your back. My left shoulder dropped and chiropractors said I had scoliosis for 4 years and it got worse imbalances got worse until my legs went numb. I had a tumour on my spine and had to get fusion from t4 to t8. This may be extreme but don’t ignore pain or signs, anyway I feel strong as ever now. Thank god I wasn’t paralyzed anyway god bless rant over

@mrproplayer7687

5 ай бұрын

Wow im glad ur good dude

@viralmatrixvidz

5 ай бұрын

Over in Florida it’s very difficult to get a MRI 😢 I know I need one this pain isn’t painful but it bothers me a lot

@jkljkl218

5 ай бұрын

Don’t ever get medically diagnosed by a chiropractor. They’re just gimmicks with 0 science behind what they’re doing and all they do is pop stuff, which you can do yourself. Even their beds do nothing but make the pop louder. Always go to a doctor with an actual degree. Not some wish washy dude that couldn’t make it through med school. It’s a dumb profession

@dummy999

5 ай бұрын

I have alot of disfunction on my right shoulder and it's pulled forward and dropped. I believe it to be tight pecs and back because I've trained 6 days a week for 5 years. But could you elaborate on your symptoms over time?

@dity.

5 ай бұрын

Wow🎉 Jesus Christ changes everything He loves u and type in upci church locator for a church near u try Acts 238

This dude needs squat university

@bozoc2572

2 ай бұрын

He needs an MRI if he didn't have one

@yea4253

Ай бұрын

Nobody needs Squat U

@SigismundsWrath

Ай бұрын

He got it

@arbisuryabrata8397

15 күн бұрын

He looks like a normal jason genova

Been watching Sam since Iraq when he had 20k subs, never gets old.

Super inspiring, and also every gymbros dream excuse! Crazy how bro still looks better than 98% percent of the world even with this issue.

“Work with what you got baby” how to be wholesome and badass in one sentence

@davidowen7369

2 ай бұрын

Must not have any legs either

@maximisatwat

2 ай бұрын

When nothings wrong with you

@SubduedRadical

Ай бұрын

Yeah, I love that ending.

Brother get that fixed by a physiotherapist you have so much potential, your chest would be crazy

@NikWertMusic

5 ай бұрын

Its extremely expensive if you dont have insurance

@mikel6090

5 ай бұрын

use KZread. Lots of free resources out there

@patozarantonello8572

5 ай бұрын

​@@NikWertMusic only if you are from usa 🤣

@koen4261

5 ай бұрын

Usa is dumb country. Cant even go to physiotherapist 😂😂

@brandontate7302

5 ай бұрын

***Physical therapist!!

That's badass dude, good on you for not giving up!

Bless this man, keep up the hard work and don’t let it set you back.

Man, if I didn't know there was anything wrong with your muscle imbalance, I genuinely wouldn't have noticed it. You look buff and aesthetic as hell!

@mateoedwin4202

Ай бұрын

Because nothings wrong with him and y’all are gullible af, an ankle injury and now he can’t workout upper body

@Headie0ne

Ай бұрын

He’s chatting cap mate

@tristian14

Ай бұрын

i agree!

All these people thinking they got the answer like this dude hasn't tried everything in 8 years 😂

@007Hutchings

3 ай бұрын

I know it’s really sad when people actually believe that they have answers to every problem.

@ekchills6948

3 ай бұрын

Underrated comment 🥲

@danni1265

3 ай бұрын

It's kinda ironic that the songs lyrics says "I tried this, tried that, tried everything" :D

@fredericg.4128

3 ай бұрын

Sauf a leurs problèmes en plus​.@@007Hutchings

@Wrecck12

3 ай бұрын

😂😂how dare they try to help 😂😂

You look amazing. Beautiful arms. "Work With You You've Got!" Perfect advice. Keep up the great work!

I only train arms by choice. Represent.

somebody show this man the 8hour arm workout

@dassolosyndikat5113

Ай бұрын

Rich Piana

I had a similar shoulder muscle imbalance which caused numbness in my 4th and fifth finger and other problems. But instead of not training chest and back I went to a physiotherapist, got assessed, worked on my shoulder mobility and shoulder external rotators and trap strength, while continuing to work hard in the gym and incorporating corrective exercises. Almost 2 years later my shoulder stability has been drastically improved, I don’t experience numbness or any clicking when articulating my shoulder and my chest and back are much bigger( my bench and deadlift has improved a lot too). This just shows the importance of not making excuses and putting in work to improve yourself.

@brucewayne4357

5 ай бұрын

Hey, don't suppose you could share some of the shoulder exercise you found to be helpful in improving your shoulder mobility?

@danielfoley6839

5 ай бұрын

@@brucewayne4357 It depends on what shoulder mobility your lacking, I found scapular pull ups, close grip ohps and db pull overs very useful.

@brandontate7302

5 ай бұрын

Nice, but would recomend people to go to a Physical Therapist for something like this

@brandontate7302

5 ай бұрын

Nice, but would recomend people to go to a Physical Therapist for something like this

@caleb3781

5 ай бұрын

Same exact experience here, Just like him I had issues with numbness and pain on the left side of my neck when doing chest/pressing movements. Went to a physical therapist and she noted that I had way too much internal scapula rotation. This was due to over active traps and pec minor, and a weak infraspinatus and serratus anterior. This caused my left shoulder blade to be higher than my right, squeezing some nerves. Im not completely recovered, I still have the scapular winging, but I have diminished the pain completely, still have numbness sometimes, but it's gotten a lot better in just 6 months while I have been dealing with that chronic discomfort for six years.

Its a Mental Limitation You can definitely Train Back and Chest Directly if you Slowly Work your way into it

@DallasMavs81

23 күн бұрын

There's no way you can confidently make this claim. You literally have no idea of this guys condition or history. Internet PhD right here lmao what a clown you are

Arms looking amazing braddah! Keep getting it in! The overspill is working out for you

Dude seriously better than most. Good job

@johnnyringo2695

5 ай бұрын

Not really

@H.K.5

3 ай бұрын

It helps that he’s on steroids.

@fusiontoa18

3 ай бұрын

​@@johnnyringo2695yeah really

@fusiontoa18

3 ай бұрын

​@@H.K.5you think so?

@Anon1gh3

2 ай бұрын

@@H.K.5 Or blessed with time, money and good genes. Or that.

Bro came across this video, I'm more motivated.. got involved in a car accident and messed up my goals and physic, I can't move my shoulders without feeling the extreme pain but I found a way to train and my cardio and leg train are on super level

@mann8098

3 ай бұрын

You're ahead of the game, bro. Nicely done. 👏💪

@Spreadlove5683

3 ай бұрын

Maybe try bpc-157 and tb-500

@StreetPhat

3 ай бұрын

@@Spreadlove5683 I have no idea what that is.. can you please let us in on that?

I love your willingness to do whatever to progress. That’s really all we can do. I am 10 to 11 percent body fat at 45 and in the best shape of my life. Keep pushing!!!!! Life is short, we are all going to be feeble if we live long enough. Push that shit off as long as possible. Die strong!!!!

Keep going man!! Your a inspiration to many!

I been focusing on arms for nearly one year now, can't wait till year 8 😂

This dude is proof you don't need to focus on anything except arms

@paufishing3782

5 ай бұрын

His chest and back is underdeveloped

@ethansalas3575

5 ай бұрын

@@paufishing3782 stick to fishing dude, everyone here wishes they looked like this dude

@nab5999

5 ай бұрын

@@ethansalas3575his back and chest are underdeveloped

@ethansalas3575

5 ай бұрын

@@nab5999 your brain might be

@christivie121

5 ай бұрын

By everyone you mean you? Because for me, that would mean voluntarily downgrading

I am also having same problem and it's from very young age but i am continuing because I'll stop only when I'll die, work with what you got baby 💯.

You know , it's people like you with an optimistic mindset that we need , you showed me many things through this short . I love you and God loves you even more , stay blessed 🙌.

Props to this guy cause he said 8 years,not the ones who get this shape in 1 year or two

@vivreenpaix854

3 ай бұрын

Il a dit 8 ans car si il avait dit 1 an on lui aurait dit not good not natty😂

This video: Say you don't understand one single thing about human anatomy without saying it

@dankeykang8243

4 ай бұрын

Right?? Somehow assuming that all other humans are perfectly symmetrical is already dumb, nvm that he can always do legs and the muscles in his left side still work, just maybe a little differently. As Im typing this out I'm realizing this reel is probably ironic lol

@ai.botfinder

4 ай бұрын

@@dankeykang8243 iq69 Americants being americants 10/10 🇺🇸 stereotype 🤡 keep entertaining. Can’t tell if serious or actually /this/ poor. 😂

@adnanrawashdeh3965

4 ай бұрын

Tell me you're jealous without telling me you're jealous

@asthecrowflies1201

4 ай бұрын

​@@adnanrawashdeh3965idk if you realize this or not, but just pointing out that someone doesn't understand something doesn't mean you're jealous of them. That is a dumb thing to say.

@bestlobjagamer348

3 ай бұрын

​@@adnanrawashdeh3965🤓

bro this bs surely id happily train arms everday to look like this

Que final. Deus abencoe a todos e sucesso pro Murilo na nova fase!

Mike I really like your content that you blend fitness and travelling together. Love to see more

Dude!! You look great brother!! Faint wait to see the lean muscle you put on after your cut. Keep it up my bratha

looking great man, love the mindset.

"You dont have to skip legs day if you dont have one"

Nobody is perfect, you can train without making the imbalances worse

That's actually pretty amazing.

Great job brotha💪🏽keep up da good work

Thank you for the inspiration. I got some shoulder issues, and was not able to work out as hard as I used to. I decided to take your approch and focus on arms.

Have you been, like, just sitting on this for 8 years?

Hey man! I have had some similar issues, but not to this extent. I got into rock climbing a year ago and its totally changed my body. Back tripled in strength without doing a dingle back exercise, and because it's very natural movement, the imbalences havent really been an issue. I do a lot of dead and strength hangs, and thats made my shoulders and spine feel great, too. Not telling you what to do, just my experience. Good progress either way, man.

@rsharda4724

3 ай бұрын

Those dingle back exercises! 🙃

@ExecutionerHopkins

2 ай бұрын

Climbers are freakishly strong ive noticed. Only people stronger than climbers are tbose caucasians from dagestan/chechnya area. They feel like they are made out of bricks when you dap them up and have never lifted a weight in their life.

This guy just proves that you can never have too big of arms. Lookin good dude.

Good to see what's so rare, a true x-frame physique. Keep up the good work!

Impressive is an understatement

This man's excuse is something out of a cartoon ting

Still looking great. Well done.

No matter the issue, you still work hard. That is what matters right there. Awesommeeee

There are countless machines and excercises that can be performed one side at a time which you can use this to counter act the imbalances. - Dumbell row for back - Hammer chest machine - Countless single arm row machines - Traps machines Maybe im being ignorant but this is what I'd do.

@maximisatwat

2 ай бұрын

Shhh. Dont rock his hussle

@imaj6566

2 ай бұрын

Unilateral work isn’t really a solution for imbalances. You need to be able to perform movements with both sides of your body working in tandem

@TunaNoKetchup

2 ай бұрын

@@imaj6566 So what other solution is there?

@imaj6566

2 ай бұрын

@@TunaNoKetchupphysical therapy

Do not listen to all of the people congratulating you. This is a problem, a problem you need to fix not for fun, but for health. You can work other muscles if you see a doctor and start stretching.

@mattirving21

5 ай бұрын

brah you have no idea. I've seen so many different doctors, physios, chiros, you name it. Learned many things, no one could just 'fix' the issue. Not saying it's impossible but after many years of this I decided to take it into my own hands and find ways to manage it and do some training.

@leni1969

5 ай бұрын

@@mattirving21what did they say was the root cause if i may ask? Numbness in the face could be serious with the trigeminal nerve (face motor and sensory nerve).

@zachforbes3901

5 ай бұрын

​@@leni1969your are correct, but it's probably his muscle imbalances that causes the pressure on the nerve bundle that causes the pain, muscle imbalances like this are possible to fix, but actually very hard you need to basically be your own doctor to fix these problems because most physical therapists, ironically, aren't even qualified to solve these issues but will still opt to take your money anyways. I personally think you shouldn't be obligated to pay physical therapists if they don't fix your issue, just like I wouldn't pay a doctor if he didn't successfully complete a surgery.

@jammin6816

5 ай бұрын

@@mattirving21- have you tried push-ups? I find it hard to believe you can’t find a solution for this. Maybe consider infrared light therapy.

@Bling92

5 ай бұрын

​@@mattirving21youre seeing the wrong ones

Great shape and very interesting comments on the overhead extensions.

Thanks for the encouragement. I was born with a severe clubfoot valrus. After a "correction"procedure I never went to rehab or learned how to even walk properly. I have sever leg atrophy. Have been mocked for my chicken legs. I work with what I got baby, impressive physique. Stay humble champ! Squat university never replied back to me, I hope to one day make a short like this.

Interesting, ive been dealing with weeid muscle imbalnce issues since i started lifting, and it all came to a head a couple of years ago. Since then the weight training i am capible of doing is solely isolation lifts, and i still havent been able to press comfortably without feeling super contorted. Im glad to see someone else that might have issues make great progress.

@fusiontoa18

3 ай бұрын

Same, I just have a shoulder that makes allota noise, even before lifting. And the trap on that side sometimes acts up behind my neck

1: go see a doctor if you have yet to. This could be a symptom of some serious conditions 2: as someone with a similar imbalance due to neurological issues. Use extremely strict form and lighter weights. Pick a day to exclusively focus on that weaker side and use FULL ROM and work on mobil and stretching as well A lot of imbalances are simply due to a mobility deficit on one side and the body naturally adapting

@gambitbullet

5 ай бұрын

Can you explain. As this essentially could be written about me except I know mine is due to separated shoulders from years of rugby! Dropped right shoulder. Weaker right lateral weaker right pec! Trap significantly weaker and smaller!

@fusiontoa18

3 ай бұрын

​@@gambitbulletwhatsa seperated shoulder?

Be thankful for what you have in a person is this guy.

I swear arms are the most important thing. Renaissance Periodization said 1. arms 2. Shoulders 3. Chest, and I completely agree

Man, great work not giving up but you should really consider seeing a PT or Doctor to fix your imbalance so you can avoid more problems down the road. I ignored a problem with my lower back, if i had prioritized that.. id be so much better now. 2 rounds of 6 weeks of PT with 2 really good guys helped me figure out my issue and im back to being able to squat and twist pain free. Still a bit of muscle imbalance, but its getting better every week.

@tylerfields5233

5 ай бұрын

Amen brother❤

@batman-sr2px

5 ай бұрын

A PT is not going to change his anatomy

@mikel6090

5 ай бұрын

Yes, it can. You must not know anything about posture/gait/muscle imbalances@@batman-sr2px

Man I’d be thrilled with that physique

Applause, mate is doing what he can within his parameters and looks fantastic. I’d also like to point out the similarity between him and Rick Boogs, pretty uncanny.

I've had chronic neck, face and head pain with muscle imbalances all over my body for 10 years and dozens of physio and osteos couldn't help me. One day I decided fuck it, I'd rather be jacked and assymetrical than skinny and slightly less assymetrical. Sure the lifting probably increases pain somewhat, but I'm much happier when I lift and that matters more to me. Sometimes you can't fix a problem, but you can still work around it to get as close as possible to your goals.

My brother in Christ just go to a doctor. I shattered my left collarbone in college and it still sits below my right shoulder. I can do every exercise pain free. I understand everyone’s body is different, but if you’re going to completely forgo any exercise that hurts you, your ego is in the way. There is NOTHING wrong with lifting 2.5 pound weights for therapy.

@banerjeehome5913

4 ай бұрын

He says he has seen multiple docs.

To what extent can you train shoulders? Can you do lateral raises or reverse pec dec?

@fusiontoa18

3 ай бұрын

His shoulders look great

Most people would use the muscle imbalance as an excuse to not exercise. Very inspiring! Great job!

You see videos like "I did 100 pushups for a 100 days. This is what happened". When I saw the thumbnail I thought "8 years ! That's dedication to an experiment". Good on you for not letting your disabilities be an excuse not to work out. Hats off, my man.

MATT!!! We should talk. I'm only 21, but I've had the same problem since I was 16. I've seen physical therapists, chiropractors, etc. I have a family history of trigeminal neuropathy. Not the same exact thing as you, but we're close. My right face, eye, jaw, upper trap sieze up and get extremely cold. Your problem is likely stemming from your flat feet and uneven hips and works up to then make your shoulders uneven, etc. No doubt you have a structure that's problematic, but I think you can improve like me. We should talk some time

@Gpavv

5 ай бұрын

any advice i have it too

@BipolarBilly52

5 ай бұрын

@Gpavv Big thing is to be highly calculated in your physical therapy. You should be seeing someone and be willing to literally work with 1lb external rotations and build up. For me, I noticed the serratus anterior is incredibly important, which is something most physical therapists ignore. The cookie cutter advice of do rows and external rotations is okay, but a function of the rhomboids is actually to downwardly rotate the scapula, which would further pinch things if it's not paired with enough serratus work. Lower traps are incredibly important. Doing Y raises off the side of your bed with literally no weight is a great place to start. Also muscle relaxers. You'll have to continually be doing flosses for your nerves and stretching your pecs, lats, and Upped traps. I used to think stretching made things worse because it felt loose, but if you gain enough strength in your stabilizers then pec stretches will actually provide relief. Huge information dump, but there's a lot too this. Lmk if u need more details/guidance on getting help. This is a work in progress

@lancey8366

5 ай бұрын

He said it was from a sprained or broken ankle he never got fixed. And it worked it’s way up

Incredible bro happy for you 🙌

Keep it up brother, you got this. I was a bodybuilder for 4 years, and i can tell you, you definitely have to work with what the lord gave you. God bless

Beautiful body, pure aesthetic

dude looks great, this your que to star working out without caring about genetics and what not. You can always be better no matter what, go for it.

You are so cool for this . I have eds which leads to lots of similar issues. I feel empowered that im doing the right thing

I'm about there too. Effed up left shoulder, effed up left bicep, effed up left knee. Wish me luck!

I have the same problem. Glad to see someone figured out how to overcome it

The master curlbro

*All things considered... this guy looks pretty darn good! Keep up the work buddy.*

Everyone’s body isn’t perfectly shape but you still look good man

“Work with what you got…” Hell. Yes. Keep on crushing man.

Looks like a shy T-rex

Every day is arms day for this guy

Work with what you got, plain and simple. Nice job.

People who say you won't look good only training arms. Look at this guy

I’ve been doing “only arms and shoulders” thing for a month now, just to get ready for summer. Feels great and I finally look like id like to. Helps that I did 1,5 years of only legs and lower back”

I’m also doing an experiment I’m only training arms I couldn’t find anyone else doing but finally I did

Actually inspired me. Keep going champ

Thank you,,,to make us feel proud 😊❤ May God bless you.

your not alone mate i have permanent nerve damage to the spine,5 destroyed vertabrea,muscle wastage in the left leg and calf muscle and left foot but try my best to train, keep pushing mate hope it all works out for you

fantastic work

By such examples we all know how blessed we truly are

Bro has got that Jack Reacher physique

Good for you. You look great an better than most lifers even though you can only train arms

Wendy's cashier: "Sir, can you please just place your order."

My back is crooked as a politician. 2 surgerys later I'm still lifting 4-5 times a week. The hard road makes you stronger

Pov you workout once and yt algorithm gives this non stop

Thanks for this man, its tricky to work out with muscle imbalances and seeing this honestly reminds me of some issues I have. I stopped working out due to this and im figuring out what i have to do differently.

I just clicked on the short because of his waist same as mine with a great shape, I hated my waist before due to not losing that back side fat even after a lot of cardio, diet, hard work etc but now after 6 years of working out, it gives me a true masculine feel man as compared to those narrow waist boyzzz,results takes time if you are lifting natural

He looks like he trains every muscle in his body.

New fear unlocked. Never new imbalances in muscle and strength can cause numbness in neck😮