Personal Training online classes for those who would need a bit help with their form, encouragement or both.
Classes are online via ZOOM in small groups (up to 10 ppl) , they are technique focused and designed for all fitness levels.
You can test all classes for 7 days and after the trial period you can sign up for 3/6 months packages or just go with personalized training plan.
Together with your 7 days free trial you are going to get:
*7-day generic training plan access on the training app
*7-day FB private group access
*Nutritional Freebie
*Recipe pack with High Protein Recipes
I also offer a combo programs including 1-2 classes access & personalized training plan to do in your own time (home/gym)
Pregnancy exercises modifications & pregnancy only classes available.
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FOLLOW ME on:
IG: kasia_rutkowska_pl
www.theladybossfit.com
theladybossfit@gmail.com
Book your free trial:
www.theladybossfit.com/free
DM me on IG or email me
KASIA