Olympic Lifts for Sports? Yes or No?

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Website: coachsaman.com/
Instagram: / powertrainingcoach
In this video we will discuss some common notions about the Olympic lifts regarding athletic performance. There are many opinions about this form of training in the world of strength & conditioning among athletes and coaches. Are they worth it? Do you risk injury? Why should you be doing them?
We will debunk some common myths and my hope is that you will gain new insights and make appropriate decisions for yourself whether they are effective or not.
Enjoy.

Пікірлер: 12

  • @GalryZ
    @GalryZ4 жыл бұрын

    It's a crime you don't have more followers.

  • @Hassan-rj9xw

    @Hassan-rj9xw

    4 жыл бұрын

    Right

  • @sarthakacharya2393
    @sarthakacharya23933 жыл бұрын

    Man your channel deserves around 10 M subscribers ❤

  • @sarthakacharya2393
    @sarthakacharya23933 жыл бұрын

    Keep doing videos like this it will pay off soon

  • @laszlopaszlavszki3569
    @laszlopaszlavszki35693 жыл бұрын

    I only now discovered your channel but I love it!

  • @karrox4792
    @karrox47924 жыл бұрын

    Great video, your content is the best!!!

  • @SuperZakass
    @SuperZakass5 ай бұрын

    Thank you for posting. A useful guide.

  • @Hassan-rj9xw
    @Hassan-rj9xw4 жыл бұрын

    Love your content but why you stopped to make videos?

  • @Cryptocurrency1O1
    @Cryptocurrency1O12 жыл бұрын

    Great video 💪 thanks 👍😊

  • @jacobthomasaquinas8103
    @jacobthomasaquinas81033 жыл бұрын

    Do you have any dvd's that you would suggest to learn the techniques for olympic lifts?

  • @reportagesfrancais9767
    @reportagesfrancais97674 жыл бұрын

    Much respect for you from North Africa please if you Can do a video about how improve flexibility for wrestlers

  • @PowerTraining

    @PowerTraining

    4 жыл бұрын

    Thank you, yes next video will be exactly that!

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