Okra Soup with Gari "Plain" Cameroonian Cuisine

What is needed:
Okra, palm oil, cray fish, (meat, foot cow, smoked fish, fried fish) or any of your choice. Little bit of ginger/garlic, pepper, salt, maggi.
First, put the water of the meat in the pot and add about 4 cups more if you don't have enough from the meat. Bring to boil and put your hard meat, palm oil, salt, maggi to taste.
Bring to boil again and put your okra, cray fish, stir and cook for another 10-15 minutes with the lid off or until the okra is soft.
Add the rest of your meat stir to taste and eat with some garri, fufu, rice and or a preference of your choice.
Okra is very rich in vitamins just google and make it your regular meal. Enjoy!!!

Пікірлер: 58

  • @hilaryamuh2367
    @hilaryamuh2367 Жыл бұрын

    Thank you. Now I’m an expert lol

  • @MiasFabCuisine

    @MiasFabCuisine

    Жыл бұрын

    You are an expert indeed Hilary, so happy to be apart of this journey. My face just brightens 😍 as I say your message. Keep on cooking, and you will be amazed at what those hands can do..is all You Hilary 🙌 😉 😀. Thanks for sharing, please don't forget to like and share 🙏

  • @kiemc1855
    @kiemc18555 жыл бұрын

    I like what you said at the end of the video." What unites us is more than what separates us". The soup looks delicious!

  • @MiasFabCuisine

    @MiasFabCuisine

    5 жыл бұрын

    Thanks kie mc, I am beginning to see that in my day-to-day life. If we blog out the negativity and focus on just a good in each individual we come across, this world will be a wonderful place. Mine you, is not easy, but practice makes perfect! Thanks for the compliments and take care.

  • @rosekimbeng9365
    @rosekimbeng93652 жыл бұрын

    This is one of my favorite childhood dish. The eba gari looks appetizing. Thanks for sharing 👍

  • @MiasFabCuisine

    @MiasFabCuisine

    2 жыл бұрын

    Thanks Rose Kimbeng 😘 that makes us two! I can't get enough either, I have even recruited the kids. They eat it as if they were born there. 😃 . The joy of homemade foods 😋. Enjoy the rest of your day and take care. Thanks for sharing

  • @samuelbumebokossah4560
    @samuelbumebokossah45605 жыл бұрын

    Amazing thanks i have become good cook due to your cooking and channel many thanks God bless , please keep it up you are blessed for life

  • @MiasFabCuisine

    @MiasFabCuisine

    5 жыл бұрын

    Wow Samuel Bume Bokossah, you have truly blessed me with your words of encouragement on this special Lord's day. Is indeed a pleasure hearing those words and I am honored. Now I can't stop! You have just awakened the fire in me. Stay tuned. And if there is a dish you would love to see me cook-please don't hesitate to take me up on the challenge. Have a great week ahead. 🙏

  • @user-ht7yl2el7m
    @user-ht7yl2el7m Жыл бұрын

    Thanks coz of you am the best cook at home now😊😊😊😊

  • @MiasFabCuisine

    @MiasFabCuisine

    Жыл бұрын

    You are most welcome, V. I really appreciate this comment. I am happy to have set the mark to bring out the best in others.😀 Please spread the word. And thanks for sharing 🙏 👍🏾 and for being a fan. Happy weekend!

  • @darmoveronicakaaye1166
    @darmoveronicakaaye11668 ай бұрын

    My favorite ❤ yummy

  • @MiasFabCuisine

    @MiasFabCuisine

    8 ай бұрын

    Mine, too! We all love the drool 🤤 soup. Thanks for liking 👍🏾

  • @70955
    @709555 жыл бұрын

    Wow i enjoy it,thks

  • @MiasFabCuisine

    @MiasFabCuisine

    5 жыл бұрын

    Is my pleasure Christabel Amina. The feeling is mutual. Have a great weekend!

  • @abo2517
    @abo25172 жыл бұрын

    My best kind of okro soup 😋

  • @MiasFabCuisine

    @MiasFabCuisine

    2 жыл бұрын

    Thanks Mina Mami, just the best!

  • @ranesazanes8824
    @ranesazanes8824 Жыл бұрын

    I swear I follow this and my okro is just too sweet with fufu

  • @MiasFabCuisine

    @MiasFabCuisine

    Жыл бұрын

    Hi Ranes Azanes, for real? I'm so happy to hear ☺️ Thanks for taking the challenge. Please spread the good news 😊. Greatly appreciate 🙏

  • @jackiefonkwo3322
    @jackiefonkwo33225 жыл бұрын

    beautiful

  • @MiasFabCuisine

    @MiasFabCuisine

    5 жыл бұрын

    Thanks dear. I am glad you like it!

  • @Ronnegsynthesis
    @Ronnegsynthesis4 жыл бұрын

    just make okra now from ur video great

  • @MiasFabCuisine

    @MiasFabCuisine

    4 жыл бұрын

    Thanks Ronnegs Focho for the feedback. Happy to be of help. Explore more and don't forget to 👍

  • @emeasongmercy705
    @emeasongmercy7055 жыл бұрын

    I just cook some now ohh sis. Thanks for the video👍👍👍

  • @MiasFabCuisine

    @MiasFabCuisine

    5 жыл бұрын

    Is my pleasure Mercy. You did it all by yourself. I am only a guard. I am happy to have been of help. There is no greater joy than helping a friend. Thank you🙏

  • @reedorm242
    @reedorm2425 жыл бұрын

    Keep some for me ohh ,😍

  • @MiasFabCuisine

    @MiasFabCuisine

    5 жыл бұрын

    I am all for sharing reed orm. Thanks for the love.

  • @anyintimsa7273
    @anyintimsa72736 жыл бұрын

    thanks

  • @MiasFabCuisine

    @MiasFabCuisine

    6 жыл бұрын

    You are most welcome Anyi Ntimsa. I am happy to be of help.

  • @marthsdiang8884
    @marthsdiang88844 жыл бұрын

    Thanks mom. Why not hot water on gari? Very delicious 😋👌😍

  • @MiasFabCuisine

    @MiasFabCuisine

    4 жыл бұрын

    Thanks dear. That is great too Marths. This was just a new method I was introducing. Either will do. Thanks again for commenting and please checkout my new channel 'miasfitbody'. Your subscription will be greatly appreciated.

  • @sweetchristie8560
    @sweetchristie85604 жыл бұрын

    Thanks for sharing not much deference with the Nigerian Okrosoup

  • @MiasFabCuisine

    @MiasFabCuisine

    4 жыл бұрын

    I know right! Agreed...Is similar and even when there are slight differences, is still kinda the same. If it tastes like okra, smell like okra, looks like okra then is okra. That is my take, after all, we are all the same. Thanks CK Entertainment.

  • @elizabethruth9796
    @elizabethruth97963 жыл бұрын

    Sis long time ohhhh

  • @MiasFabCuisine

    @MiasFabCuisine

    3 жыл бұрын

    Hi Elizabeth Ruth, long time indeed! how have you been? Hope you and family are doing well and your daughter must be all grown now. Is there an option on KZread to text one privately?

  • @elizabethruth9796

    @elizabethruth9796

    3 жыл бұрын

    @@MiasFabCuisine mami send me that option

  • @MiasFabCuisine

    @MiasFabCuisine

    3 жыл бұрын

    Hi Elizabeth Ruth, hope you had an amazing Christmas and a Prosperous New Year in advance. I figured out how to send a private message. Go to my KZread channel on "About" tab and you will see my contact email. You can send me a private message from there. Hope to here from you.

  • @bujifon5088
    @bujifon50885 жыл бұрын

    Very good demonstration, really appreciate it, only problme is Why you chose plastics in a micro wave, i think its not safe healthwise.

  • @MiasFabCuisine

    @MiasFabCuisine

    5 жыл бұрын

    Thanks Buji fon for watching, commenting and complementing. I was just trying to demonstrate a quick and easy method for busy people like us out their. What is safe this days? However, is always safest or at the best to cook everything through the stove/fireside. Thanks again for your input. Take care!

  • @bujifon5088

    @bujifon5088

    5 жыл бұрын

    @@MiasFabCuisinefor we know nothing is safe is more reason for us to be careful. Atleast for now know plastic wares are not good for cooking. Bad for your health. Thank you

  • @MiasFabCuisine

    @MiasFabCuisine

    5 жыл бұрын

    Sure thing @@bujifon5088 . I would do my best. Thanks

  • @Baisers11

    @Baisers11

    5 жыл бұрын

    Girl please 😪 we all know we shouldn't use plastics in microwave, but do we still do it... yes...and are we still alive....yes perfectly healthy. Period. #miascuisine the food looks great and I cook my garri like that too.🤤😊

  • @hochathanfire0001
    @hochathanfire00013 жыл бұрын

    at last man go chop fufu and okro today; thanksss

  • @MiasFabCuisine

    @MiasFabCuisine

    3 жыл бұрын

    No problem Kula Ndifor, happy to put a smile on your face 😀. If that is all it takes then u are at the right place. Thanks for watching, enjoy your weekend!

  • @hochathanfire0001

    @hochathanfire0001

    3 жыл бұрын

    @@MiasFabCuisine thanks mia, was on my way to buy the needed ingredients for the delicacy it has been long since i enjoyed food from home 😆😆😆 do enjoy your weekend 😊

  • @MiasFabCuisine

    @MiasFabCuisine

    3 жыл бұрын

    @@hochathanfire0001 I sure would! After a long tiring week of work 😪 all I want to do is something else that doesn't involve work 🙃. Enjoy your fufu and okra...you deserve 👏 it! Let me know how it goes. Take care

  • @hochathanfire0001

    @hochathanfire0001

    3 жыл бұрын

    @@MiasFabCuisine i know how that is 😑 but, do enjoy your relaxation and i would keep you updated 🍹

  • @hochathanfire0001

    @hochathanfire0001

    3 жыл бұрын

    @@MiasFabCuisine it was really easy to make i enjoyed mine with some kumkum yesterday i definitely need more practice, but mmmm mmm mmm delicious 😋😋😋😎

  • @sandyakum2998
    @sandyakum2998 Жыл бұрын

    If you don't have vampire nails 😅

  • @MiasFabCuisine

    @MiasFabCuisine

    Жыл бұрын

    🤪🙃🤐That was the only expression I could think of Sandy. We want to swallow, but 💅 can get the the way for a perfect swallow experience 😋

  • @tataemmanuel1765
    @tataemmanuel17652 жыл бұрын

    It’s water not wara

  • @MiasFabCuisine

    @MiasFabCuisine

    2 жыл бұрын

    Hahahaha 😜Tara Emmanuel! Happy Easter to you too. Enjoy your weekend

  • @enowlucia1079
    @enowlucia10792 жыл бұрын

    The accent though 🙄

  • @MiasFabCuisine

    @MiasFabCuisine

    2 жыл бұрын

    Hi Enow Lucia, I hope you are doing well. Would u like me to talk more like you or immulate someone else? Just wondering, because if that is what you are looking for, you won't get it from me. I can only be my authentic self..as real as it gets ! I focus my attention on writing (miascuisineblog.com) rather than spending time trying to change my accent 🙃 . Take it or leave it, I do not, and I repeat, will never apologize for who, the skin, or why I speak the way I do. Have a blessed day and thanks for watching 👀