I was a HS athlete in the 90s. I seriously wish youtube was around back then.... to just be able to pull a video for tips and pointers would have done wonders for me

Excellent. This video has everything that I've been searching for my kids: A good explanation, great, simple excercises, consideration for those that has no access to high-end gyms (even more here in latin america), and the importance of attitude on young athletes. Best regards from Irapuato, México.

That kid is going to be a beast when he gets to highschool and plays football.

@SupremeKa1

3 жыл бұрын

He probably is in highschool

@jacklacivita8311

2 жыл бұрын

I was on his high school team and he was a certified beast

@biggestzoku

Жыл бұрын

@@jacklacivita8311 you being fr?

@jacklacivita8311

Жыл бұрын

@@biggestzoku yeah

@cody9353

6 ай бұрын

Someone let me know what college this kid plays at???

Dope I’m gonna try these

Awesome Drills. As a strength and conditioning where would you suggest I could implement these drills in my program.

@jameserickson7762

4 жыл бұрын

Chris, I am a father of a 9th-grade player. I have the same question. How often should I have my son do these things. Would this be something he should do every day on top of his team conditioning and workouts?

@davidrajaruzicka5546

3 жыл бұрын

As a guy trying to create workout regiments, I would separate by explosive/strength days. Squats are usually on explosive days because you work to explode off the line, the push and pull on strength due to it being more of a strength developer, etc.

What is the best size dynamic med-ball to get for these drills?

Subtitle in portuguese please, i'm from brazil

Denver broncos please watch this video. Better yourselves.

Can we show the DB’s some love !

@dot1443

3 жыл бұрын

Dude DBs always gets love linemen don’t it’s rare to see a linemen videos and DBs are so easy to find

@KZreadPelox-_-

Has anyone used the Episoketren System to increase your soccer game? Just simply do a google search. On there you'll find a great guidelines about how you can improve your soccer technique. Why not give it a chance? perhaps it is going to work for you too.