Occupational Therapy Hand Exercises

Please consult with physician before engaging in any exercise program.
Exercises include: Tendon Gliding, Opposition, Pronation/Supination, Passive Wrist Flexion, Passive Wrist Extension, Pronation/Supination Hammer Exercise

Пікірлер: 30

  • @Hantzfxn
    @Hantzfxn Жыл бұрын

    Hi Debbie, I’m Phyllis T. Known as maiden name ROLLE. Over 30 yes ago u were my attorney in a Model Case. I’m excited cause I remeber you. I’m 60 yes old now, my baby name was SASSY. Idk if u can recall us, here in Miami I’ve e been living son, my daughter is a nurses , I’m still here holding on. I just want to say THANK YOU for your Representation during the HARDEST TIMES i’Ve been through., THanks A gain, I never Forgot You.

  • @curtakacurtis
    @curtakacurtis4 жыл бұрын

    I’m even more excited

  • @bride771
    @bride7717 жыл бұрын

    Amazing! the tingling sensation in my left arm disappeared just by following the steps in the video in 4:20 seconds... Shall follow everyday. Thank you so much and God bless.

  • @sdi1979
    @sdi19797 жыл бұрын

    Thank you the hospital gave me this yellow putty after my surgery so this helped me. really looking forward to getting stronger.

  • @umaa3755
    @umaa37554 жыл бұрын

    Thank you for this 🌹

  • @krissyfromtexas
    @krissyfromtexas5 жыл бұрын

    Love this! Thank you so much for the video. Are there more?

  • @user-fc2nn2gm2b
    @user-fc2nn2gm2b5 жыл бұрын

    Thank you

  • @travisolson2397
    @travisolson23974 жыл бұрын

    I recently had major neck surgery and have no insurance therefor no OT or PT at all. I desperately need to know how to exercise the muscles that open up my hands and fingers from a closed fist position.I am able to close my fingers and hand but have lost the ability to open up and extend to an open hand position. Please help. Thank you

  • @SimplyUniqueeTeacher
    @SimplyUniqueeTeacher Жыл бұрын

    Thank You Very Much💜 ~Seizure Recovery

  • @conniechan3280
    @conniechan3280 Жыл бұрын

    Thanks

  • @syedsujaudeen7578
    @syedsujaudeen75786 жыл бұрын

    can I do this ....my hand shakes while writing

  • @chamuchamundeshwari4396
    @chamuchamundeshwari43964 жыл бұрын

    Mam plz say how to control tremor .... & Wht weight bearing exercise./ Craft exercise / sensory integration exercise is useful for Parkinson's disease patient ..plzzz say how to control 🙏

  • @suhairsuhair8287
    @suhairsuhair82873 жыл бұрын

    My doctor suggested me to do like this ...is this helpful or beneficial ?

  • @kusumsoni6294
    @kusumsoni62946 жыл бұрын

    I have no hammer what I use

  • @truptioccupationaltherapis1164
    @truptioccupationaltherapis11646 жыл бұрын

    Is this helpful to prevent hand tremors

  • @runnerrn9897
    @runnerrn98974 жыл бұрын

    *Also some good ones in **_Treat Your Own Hand and Thumb Arthritis_** at Amazon.*

  • @tacoman9707

    @tacoman9707

    4 жыл бұрын

    _kzread.info/dash/bejne/fmml2dCvnMXXh9LD.html

  • @shopnerbangladesh9179
    @shopnerbangladesh91797 жыл бұрын

    if a patient unable to make fist due to poor muscle strength....then how to practice tendon gliding exercise

  • @debrakornbluh5990

    @debrakornbluh5990

    7 жыл бұрын

    Hi, I would try to passively guide the patient through the tendon glides/differentiation. With practice, the patient may be able to gradually complete the sequence independently. Good luck!

  • @marenessebadiana3481

    @marenessebadiana3481

    6 жыл бұрын

    If you are interested in ways to treat tennis elbow the best info that I have had was by using the Freds Elbow Helper (i found it on google) - I found it theno.1 resource i've followed.

  • @cherry_shadow
    @cherry_shadow2 жыл бұрын

    How many times aday please

  • @lavendera6846
    @lavendera68466 жыл бұрын

    🙄🤔👍

  • @dovlev3636
    @dovlev36365 жыл бұрын

    From the name on this video it seems you are an Orthodox Jew as I am, although the girl doing the exercises looks Japanese. I have 50% carpal tunnel as the surgery I had was only 50% successful. I also suffer from Dupuytren’s Contracture on my left ring finger, and also cervical spinal stenosis. The result of all this, is that I suffer utter hell every morning whenever I awake with a unbearable burning, pins and needles, electric shock type pain, so I can’t get up until about 10.30-11. I need a big Refuah Sheleimah. I am going to New York from London for Pesach 2019, do you think you, Yocheved, or Debrah, can help me? I am 80 years old.

  • @monicajanson9699

    @monicajanson9699

    4 жыл бұрын

    Dov Lev Lololol. Wow. Wow.

  • @michaelbichael7126
    @michaelbichael71265 жыл бұрын

    Good to know since I use my hands for questionable things

  • @MiniKodjo
    @MiniKodjo6 жыл бұрын

    wow I realize I can't even do those exercices well with my left hand wich is valid...

  • @umaa3755
    @umaa37554 жыл бұрын

    Thank you for this🌹