Oatmeal and apple in a cup. I don't eat sugar at all. I lost 10 kg.

Oatmeal and apple in a cup. I don't eat sugar at all. I lost 10 kg.
1 cup (100g) oatmeal.
1/2 teaspoon ground cinnamon.
1 teaspoon baking powder.
Salt.
Mix well.
Rinse 3 tablespoons of cranberries in hot water.
Rinse 10-12 dried apricots in hot water.
1 egg.
Be sure to wash your eggs before using them.
Eggs should be at room temperature.
3 tablespoons butter, pre-melted.
100g Greek yogurt.
Mix well.
2 medium apples.
4 medium cups.
Bake in a preheated oven at 180°C for about 30-35 minutes.
7 ounces (200 g) mascarpone or cream cheese.
1/3 teaspoon ground cinnamon.
1 tablespoon agave syrup.
Bon appetit!
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Пікірлер: 47

  • @mariadocarmogianninibalekj6296
    @mariadocarmogianninibalekj629621 күн бұрын

    They look so good!😋 I am watching from Bauru (State of Sao Paulo) Brazil. Thanks for sharing your recipe

  • @user-xp9bb1zg9r
    @user-xp9bb1zg9r19 күн бұрын

    Привет всем из России! Буду делать! Благодарю за рецепт !!❤

  • @larisazotikova6125
    @larisazotikova612522 күн бұрын

    Я восхищении, замечательно 🎉❤

  • @mariamartin5080
    @mariamartin508025 күн бұрын

    Hoy lo hice con plátano y está riquísimo también.. gracias bonita 😘

  • @tunsyaan5
    @tunsyaan524 күн бұрын

    That looks very delicious. I’m watching from Mississippi USA

  • @OldManse09
    @OldManse0925 күн бұрын

    Thank you for the cooking lesson and the German lesson at one stop. I enjoy them very much.

  • @user-ib4yf9tz7i
    @user-ib4yf9tz7i24 күн бұрын

    Muchas gracias. Tiene muy buena pinta esta receta ❤!

  • @Milena-rv8ed
    @Milena-rv8ed17 күн бұрын

    I made your banana chocolate cake recipe from other video today. It's amazing. I've been watching from São Paulo Brazil 🇧🇷

  • @ineldaherrera744
    @ineldaherrera74424 күн бұрын

    Saludos y bendiciones desde Ecuador 👍 deliciosa 😋 todas las recetas, gracias por compartir tus conocimientos 😉 gracias

  • @bounsoukprakhin6925
    @bounsoukprakhin692522 күн бұрын

    Delicious. I added 1Tsp of honey. Thank you for this recipe. Sehr gut

  • @BonnieSueCalderonRossell-ul1sn
    @BonnieSueCalderonRossell-ul1sn19 күн бұрын

    Delicioso!!! Saludos desde Bolivia.

  • @user-kp6qx1qr3t
    @user-kp6qx1qr3t25 күн бұрын

    Wow it looks very delicious😊❤thank s

  • @cledsoncruz6664
    @cledsoncruz666421 күн бұрын

    Ich habe dieses Rezept gemacht und es war köstlich. Anstelle der Mascarpone habe ich Hüttenkäse verwendet. Glückwunsch!

  • @user-ld6nt3xv4c
    @user-ld6nt3xv4c25 күн бұрын

    Amo suas receitas e só falta o triturador kkkkk Rita Brasil 😅

  • @doracarmona1679
    @doracarmona167925 күн бұрын

    Hola, te saludo desde Mexicali Baja California, México 😊

  • @user-tc2mx2id3d
    @user-tc2mx2id3d24 күн бұрын

    Se ve muy deliciosa, la probare con semilla chia, en lugar de huevo...gracias

  • @lilianareynoso1405
    @lilianareynoso140520 күн бұрын

    Budines dulces para tomar el te., gracias

  • @teresakaczmarek2278
    @teresakaczmarek227825 күн бұрын

    .pozdrawiam z Polski 🇵🇱 napewno zrobię....dziękuję

  • @rodagundana1214
    @rodagundana1214Күн бұрын

    Assisto de Moçambique Africa.

  • @user-kp6qx1qr3t
    @user-kp6qx1qr3t20 күн бұрын

    Cooking. Eccellent❤

  • @sabinethouverez1060
    @sabinethouverez106025 күн бұрын

    Ça fait quand même beaucoup de sucre pour les diabétiques

  • @soniaayala6328

    @soniaayala6328

    24 күн бұрын

    Totalmente de acuerdo con él comentario desde Uruguay 🇺🇾 para las personas cómo en mi caso qué soy Diabetica Insulino Dependiente es una bomba de tiempo. Puede ser muy rica,no digo que no pero para personas que tengan buena salud. 👍 Es mi humilde opinión desde Uruguay 🇺🇾

  • @marianmcgee1421
    @marianmcgee142125 күн бұрын

    There look lovely .can I make them with no egg .I don't eat eggs 👍🇨🇮

  • @ceciliamedeiros447
    @ceciliamedeiros44722 күн бұрын

    I like the recipe, however I don't know what to put instead of the dairy products you used. I have an allergy to dairy products.

  • @user-yd2cb5on5c
    @user-yd2cb5on5c25 күн бұрын

    ❤❤❤

  • @viktoriakapitanova2787
    @viktoriakapitanova278722 күн бұрын

    ❤❤❤❤

  • @bababakabrod3178
    @bababakabrod317819 күн бұрын

  • @user-mp7mg3jz5b
    @user-mp7mg3jz5b25 күн бұрын

    Ну ооочень медленно 😢

  • @marigarcia9231
    @marigarcia923125 күн бұрын

    Hay alguna razón x la que tritura la avena,?cuando hay harina de avena

  • @carlaandradeify

    @carlaandradeify

    25 күн бұрын

    É mais barato e os produtos triturados na hora garantem melhores propriedades.

  • @soniaayala6328

    @soniaayala6328

    24 күн бұрын

    Me tomó él atrevimiento de contestar a su pregunta soy seguidora de éste canal,y sí está bien 👍 lo que hace en procesar la avena en la licuadora para convertirla en harina en muchos países existe cierto harina de avena,pero a un alto precio. Y así usted de ésta manera obtiene harina. Saludos Cordiales desde Uruguay 🇺🇾 a todos los seguidores de ésta página

  • @ilkmuellim5292
    @ilkmuellim52923 күн бұрын

    Azerbaijan ❤

  • @theoisaac9948
    @theoisaac994825 күн бұрын

    👍 👍 💯

  • @user-bg8ic1qg9f
    @user-bg8ic1qg9f18 күн бұрын

    Fátima de Portugal nao como açúcar, não uso leite e seus derivados e nem gluten e isso leva leite, manteiga e queijo, deve ser mt bom, mas pra mim não dá 😢

  • @ruthdresel5130
    @ruthdresel513023 күн бұрын

    Auch hier gilt anscheinend ohne Zucker 😮😮😮😮😮😮 Nur der Fruchtzucker wird wiedermal vergessen. 😅😅😅😅😅

  • @user-hw7cd3oc7w
    @user-hw7cd3oc7w25 күн бұрын

    BRASIL

  • @cookwithme655
    @cookwithme65525 күн бұрын

    😃😃😃

  • @renanunal1201
    @renanunal120123 күн бұрын

    Yunan yogurdu diye tarif çok anlamsız. Türk yogurdu da diyebilirdiniz. Veya doğrudan yoğurt. Yogurdun vatani Türkiye’dir Anadolu’dur. Bu konulara dikkat edelim lütfen

  • @user-ld6nt3xv4c
    @user-ld6nt3xv4c25 күн бұрын

    Só não sei o que é charberris

  • @vjohnson2400
    @vjohnson240025 күн бұрын

    The title to your video is misleading as agarve syrup is a sugar, albeit derived naturally. In my opinion the title to your video should read “I don’t eat processed sugar”.

  • @beelinebeeline8471
    @beelinebeeline847121 күн бұрын

    Россия

  • @VirginijaKuznecoviene-tw8zo
    @VirginijaKuznecoviene-tw8zo14 күн бұрын

    Iš Lietuvos

  • @user-br8zg1zb2w
    @user-br8zg1zb2w19 күн бұрын

    А нельзя все это предворительно порезать. Долго очень

  • @user-vv6qx4cv6v
    @user-vv6qx4cv6v23 күн бұрын

    Çok yavaş sınız yalnız.

  • @Zoul023
    @Zoul02318 күн бұрын

    Только овсянка и яблоко😂

  • @adhoum1534
    @adhoum153424 күн бұрын

    ❤❤❤❤

  • @user-yd2cb5on5c
    @user-yd2cb5on5c25 күн бұрын

    Россия

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