It's been very helpful to watch such channel for I too have back pains from top to till inner legs

@More4Life

5 ай бұрын

Glad it's been helpful

Thank you, the teaching is helpful.

@More4Life

6 ай бұрын

You're welcome. Glad it was helpful.

Thanks for this video! 😃 I have a problem with my left leg going numb when I stand for a long time especially when I put my weight on that leg. I also have lower back pain, especially when I bend forward. I'm thinking about what it could be. I am a little worried.

@More4Life

3 ай бұрын

You're welcome. Here are two videos other videos that may be helpful. How to stand longer without pain: kzread.info/dash/bejne/fqBk1tGjl7rVhco.html Lower back pain when bending: kzread.info/dash/bejne/nWWe1Kuym9W8lNY.html

@noziphomngoma469

2 ай бұрын

Very clear❤

Thank you Dr. Very useful information. 👍👍

@More4Life

6 ай бұрын

Glad it was helpful!

Thank you Dr. i have been constantly having lower left leg numbness when side lying on my left and whenever i flex my left leg. Its also very stiff and painful on my left knee when sitting for a long time especially when travelling. Its hard to find a good sleeping position because its very uncomfortable. What could be the reason for this. Thanks

@More4Life

4 ай бұрын

If it's more knee related to your knee like bending it or sitting in the car, there are branches of your sciatic nerve near the knee. This video about sciatica behind the knee kzread.info/dash/bejne/qKF23K9xdLLPkc4.html or this one about numbness and tingling in the lower leg kzread.info/dash/bejne/nINtw9xmaKqcl9o.html may help. Here's another one on sleeping positions for back pain & sciatica: kzread.info/dash/bejne/jKt6tLN7ise9ZLA.html However, I would highly recommend seeing a doctor or physiotherapist in person to get it properly evaluated.

This is so informative, thank you so much!! :)

@More4Life

3 ай бұрын

You're welcome!

Thank you for your video Dr. .very useful information.

@More4Life

4 ай бұрын

You're welcome

Thanks very much. Was helpful

@More4Life

2 ай бұрын

Glad it was helpful!

Thankyou so much, I have learn a lot,

@More4Life

5 ай бұрын

You're welcome.

You are more informative than anyone I've wstvhed. Thank you

@More4Life

5 ай бұрын

You're welcome.

Thank you so much for the explanation I have cramps on my right leg

@More4Life

5 ай бұрын

You're welcome.

Thank you !

@More4Life

5 ай бұрын

You're welcome!

Good info thanks

@More4Life

4 ай бұрын

You're welcome.

Very good information & thorough about numbness in the legs & exercises to relieve symptoms.

Thank you so much. I do have at times numbness on my right leg. Very informative.

@More4Life

4 ай бұрын

You're welcome. Glad it was helpful.

Thanks for the info I really appreciate it very much

@More4Life

6 ай бұрын

You're welcome.

This is quit so good info.

Thanks

@More4Life

3 ай бұрын

You're welcome

Thank you for all info pain the leg. what about the swalow on the feet

@More4Life

5 ай бұрын

You're welcome.

Subscriber here from Philippines

Hi, I find your videos informative, helpful and positive. Prior to going on a bicycle rides I've been using some of your stretching exercises. Next year I'll be seventy so stretching before exercising is definitely useful. Cheers!

@More4Life

Жыл бұрын

Glad you find the videos helpful. Keep up the good work!

@gabysaintlouis855

7 ай бұрын

I thank you for your informations and I ll continued to watch your videos for they are helping me to improve myself

I find your video quit helpful I would if you could give me a little info when I wake up in the morning my pain in both legs is.awful until walk around for a while

@More4Life

6 ай бұрын

kzread.info/dash/bejne/iaFhtbWwYMrWk7Q.htmlsi=a4WFkyJz99nkG76o This might help if the pain is coming from your back

Thank you for responding. What exercise is good for cramps? Appreciate

@More4Life

5 ай бұрын

Short term, stretching the muscle can help an acute cramp. But it's more of an electrical problem... i.e. overactive nerves or an electrolyte imbalance. So finding the root cause is more important than doing exercises.

@yvettewilson6369

5 ай бұрын

@@More4Life Thank you. Appreciate

Thankyou for sharing please keep me posted on numbness on ankles and feet if there's a Cure!!!💥🙏💥😱💥🔥💥😱💥🔥💥😱💥

@More4Life

6 ай бұрын

You're welcome.

Very good

@More4Life

4 ай бұрын

Glad you liked it

Good video

@More4Life

6 ай бұрын

Glad you liked it.

Great video. It's bizarre for me tho, I have numbness in the glute and hamstring, it skips the calve and starts again in the left heel and left side of the foot into the small toe. 🤷🏾‍♂️

@More4Life

9 ай бұрын

That sounds like the S1 nerve root distribution from the lower back. You'd have to have someone confirm that in person though.

Sir, one short question? I didnt have this problem. Im currently on a trip in different country, visiting my mom. A week ago my left leg started to get numb, lower parts- from knee to feet. If i book a sport massage, whould it help with this?

Thanks for the video. I unfortunately can’t see a doctor anytime soon but I was wondering if sitting on my leg could be the reason for my leg numbness? I had been doing it for years (I stopped after my leg issue) but about 2 weeks ago my leg started going numb (the one I would sit on) whenever I would stand up after about 5/10 minutes. No numbness when I’m laying down or sitting though.

@More4Life

4 ай бұрын

Sitting on your leg can be a factor that contributes to it, although there are likely other factors as well. Here's a video about how to stand longer: kzread.info/dash/bejne/fqBk1tGjl7rVhco.html That said, I'd encourage you to see a doctor as soon as you're able to get it checked out.

Morning doc I have and issue my knee is always paining me so please give you advice how can I get rid of the pain

Few months ago numbness in my one leg but now start with numbness then pain start in walking i can't Tell you in words how much pain i feel just in few minutes of walking what should I do i m going to be paralyzed 😢

@More4Life

3 ай бұрын

It's definitely something you'll want to check out with your doctor. However, your concern is a common unspoken fear that many people in your situation have. Here's a video about "Can You Become Paralyzed From Degenerative Disc Disease?" kzread.info/dash/bejne/n5ud28-KYse5Z7g.html It may give you some peace of mind, but again... make sure to get it checked out.

Supper information , thanks you

@More4Life

4 ай бұрын

You're welcome.

This video has answered my problem.Thanks a lot.😂😅

@More4Life

8 ай бұрын

You're welcome

Thank you for teaching, I have Lumbar Scoliosis on my Spinal. I have consistent pain on my lower back and numbness in my legs and hands. Pls advice me

@More4Life

5 ай бұрын

You're welcome. While I can't give you individualized advice, here's a back pain and sciatica playlist that may give you some helpful information. kzread.info/head/PLsxYq2xJHBAmbnaeQmTgz23Wop1IYbFfM That said, make sure to check in with your doctor as well to have it examined.

Thank you for this information. I fell down on 2 steps landing on my lower back. So your explanation makes sense about why feet & then my lower legs started & continues to feel numb. I will watch your videos .I don't see a video that shows numbness in feet & lower legs.?

@More4Life

Ай бұрын

Here's one about "Numbness and Tingling In Leg and Foot" kzread.info/dash/bejne/nINtw9xmaKqcl9o.html

Numbness on thigh only at night mostly when i sleep i get myself to pressure on it what can it be? and i have vitamin d deficiency is that associated ?

@More4Life

4 ай бұрын

The Vitamin D deficiency could be related, but there could be other causes as well, especially if sleeping position affects it.

@mahiletgetachew9209

4 ай бұрын

Yes thank you.

14 years ago I had brain hemorrhage I was hit at the back of my head at the right side, after my medication since then my right leg are permanently fell numb, my left foot and my left shoulder and because of that I can't run cause when I get tired I just fell down ..the doctor told me that i need to undergo for therapy but because of financial problem I dont make it till now do i still have a chance to cure it and what i need to do...thank you

@More4Life

6 ай бұрын

Realistically after 14 years, a "cure" is highly unlikely. There's probably some chance to make some improvements that can improve your function and quality of life, but a full recovery after 14 years would be unlikely.

Sir im having burning sensation in both legs , but right is having much more compare to left and I'm having right testis pain same burning sensation, i have consulted with urologist nothing is worked out , can you please tell me what to do it's been like 8 months , when im lying down tetsis pain is not happening when im standing it is coming back everyday

If the massage of the nerve makes the foot numbness more what should you do instead? Your thorough diagnostic video is ver helpful Thank you

@poonamgrg213

3 ай бұрын

Sorry , you mean massaging makes more worsen the nerve numbness?

@gloudinaviljoen5884

3 ай бұрын

Yes

I had no of falls. On my buttocks. Pressuré. And dr said. I have. Crushed. Spine. Etc. Secondly. On falling. Left leg folds back. And. The. Other. Leh. Goes. Straightt. Firstly. On my. Knees. Xray. Taken. Shoes. No. Fracture only. Bone injury. They say feelings in. The. Folded legs side. The hand. And. Leg. Beco Rs. Num. For. Few. Mnts. And. Just can't. Sleep. Pm thast sideetccantwalk. Loosing. Balance. Etc. So please help. Me. I'm. 76y. Thanks

I've been suffering sciatic nerve super painful 😢

Thank you this pain my issue I have doctor follow up specially my leg from the back it goes to down my leg

@More4Life

28 күн бұрын

You're welcome

Doctor, I'm a diabetic, I find out that whenever I stand up or walk for too long, I get terrible burning in my feet & terrible leg cramps. What's the cause please

@More4Life

3 ай бұрын

You'd have to check with your doctor to figure out what specifically is causing your pain. If it's only when standing or walking for too long, it could be from your diabetes, but it could also be from another cause like spinal stenosis or peripheral artery disease - or it could be a combination of several factors. Here's a video to give you some more insight, but again, you'd have to see your doctor to get a proper diagnosis and treatment plan. kzread.info/dash/bejne/np-uypaNnMfJfNo.html

@graceoliviadduncan1733

3 ай бұрын

@@More4Life Thank you very much Doctor

@emh8861

2 ай бұрын

Try some B1 thiamine. Benfotiamine

Thanks you Jesus Amen thanks soooooooo much you are Blessed Amen 🙏 🙌

@More4Life

5 ай бұрын

You're welcome. Glad it was helpful.

My left leg is vibrating especially in the heel area, the left side of the knee, and the area near the piriformis muscle. What is this? (English is not my first language.) It seems that Im the only one who feel it because the people I ask to hold me do not feel the vibration I feel.

@More4Life

6 ай бұрын

That sounds like the pattern from the S1 nerve root in the lower back, but you'd have to see your doctor to make sure

I have regular numbness my left leg what can I do?

My legs tingel all the time how can I stop that

If each time I Stand up and stay still I get numbness in my right cuadricep in front what should I do? (only when I Stand up)

@More4Life

4 ай бұрын

That corresponds with the femoral nerve from the L2, L3, L4 nerve roots. This video may give you some ideas on how to stand up from sitting more comfortably, but if you're having numbness, I would definitely recommend getting it checked out in person by a healthcare professional. kzread.info/dash/bejne/eZiDo9eTY7urodI.htmlsi=Ld3B5RwYJYwqkjSW

@sonic8379

3 ай бұрын

Thank you so much :) 👍🏻

@More4Life

3 ай бұрын

@@sonic8379 you're welcome

I have numbness in feet and my toes are tight and my waste to my toes are heavy and the inside the palm of my foot is burning and I can't walk and I can't feel my legs please I need your help

Can nerve compression occur on both calves?! My both calves (L3) are numb for quiet while now. No swelling, no pain, no discolorization, just numb. I used to wear tight jeans before but I stopped it for good.

@More4Life

6 ай бұрын

The jeans would have to be pretty tight to do that. More likely numbness in both calves would come from something else. You'd have to check with your doctor but some possible causes could be diabetic neuropathy, peripheral artery disease, or a lower back problem. Good luck!

@superoli5308

6 ай бұрын

@@More4Life It started with numbness with my both inner thighs and lower abdomen, and after a few months its gone. However, the numbness between my calves remained. Am I getting better? Or not? Please help..

@More4Life

6 ай бұрын

@@superoli5308 the best thing to do would be to visit a medical professional in your area in person to get it examined. Numbness shouldn't last for several months, but beyond that, you'd need an examination to tell you the best course of action from there.

@superoli5308

6 ай бұрын

@@More4Life Thank you sir! God bless.

Numbness of the feet (toes) & fingers

I’m 33 years old and have gone to doctors, specialists and had several tests done on me and they find nothing wrong with me except I have numbness on my right thigh sometimes and then numbness in back my legs and and sometimes on both legs from knee down and stops at ankles. I thought the worst but maybe I should go see a chiropractor

hey doc, i was diagnosed with plantar fasciitis and tibial stress syndrome 2 days ago, but i kept on feeling numbness and weakness in my leg. Why would that be?

@More4Life

Ай бұрын

It depends on where the weakness and numbness is. Tarsal tunnel syndrome vs. L4 radiculopathy would be two things to rule out, but it could be other things as well. You'd need to see a healthcare professional in person to get an accurate diagnosis.

Thanks for your the video. I am from Liberia and seriously suffering from numbness in portion of thigh. I really need your help

@More4Life

11 ай бұрын

You're welcome. Hope you're able to find a solution for the thigh numbness.

@user-bv7tw9rm5z

11 ай бұрын

@@More4Life I am still struggling with it. It just a little part on my thigh and cramp

@More4Life

11 ай бұрын

@@user-bv7tw9rm5z here's a video on thigh pain. kzread.info/dash/bejne/hJ59r9arp7zUpcY.html

@2444Reid

3 ай бұрын

I'm glad we have all found Dr Candy on line because our regular doctors say, you're just getting old, grin & bear it! So Grateful!🙏

What cause numberness in leg

Thanks- is numbness the same as cramps?

@More4Life

5 ай бұрын

No. Numbness means you can't feel (or at least altered sensation). Cramps have more to do with involuntary muscle contractions.

Hi how long does numbness usually last?

@More4Life

7 ай бұрын

It depends on what's causing it and what you do treat it. Usually, the faster you get treatment for it, the faster it goes away.

Thanks, I have 2 herniated discs. L4 and L5 and get right leg numbness when i sit. Walking makes it go away.

@More4Life

Жыл бұрын

In that case, using a lumbar support pillow when sitting may help. amzn.to/3OKjvwt Additionally, it's a good idea to avoid crossing legs when sitting and sit with weight evenly on both hips if it's only one leg. * As an Amazon associate I earn from qualifying purchases made through this link.

@fogblastlegbeep2709

Жыл бұрын

@@More4Life Thanks, I believe I caused all this from running heavy equipment, my right leg was bothering me when I sat so, I crossed it over my left leg for many hours in the day for relief. Sitting and bouncing with your legs crossed for 10 hours a day can't be good. Chiropractor said he has never seen a spine so crooked.

@More4Life

Жыл бұрын

@@meyerbekhore1429 Thanks 😀

@meyerbekhore1429

Жыл бұрын

@@More4Life😊

@meyerbekhore1429

Жыл бұрын

😊

I have been having numbness in my knee for about 2 days now. There is no pain but i was worried that it could be something bad, but i could be overreacting

Sir before 2 and half month my my suffered by lower back pain , so she wents to orthopaedic doctor, doctor told she has spine lumber ap got lateral ( so after taking some pills she got lost pain in lower back that .... time only she Got this timbilling & numbness she is suffering by 2moths * we went to doctor and he told some exercises but no vain, and this timbilling starts when she walk when she sit it will relax please give some suggestions Sir thank............

@More4Life

9 ай бұрын

It's definitely a good idea to keep following up with her local medical team, but here's a video that may give you some ideas in the meantime. kzread.info/dash/bejne/h4uYktSOitSnZag.html Good luck!

@user-od4ul6df4h

5 ай бұрын

I am having numbness from my back to my toes it is so painfully what should I do

What can cause numbness in the leg and arm on one side please?

@More4Life

9 ай бұрын

As a single cause, a central nervous system problem like a stroke or spinal cord injury could do it. Or, it could coincidentally be a pinched nerve in both the neck and the back on the same side of the body. Definitely something that warrants getting checked out in person though.

@Angiedsnails

9 ай бұрын

@@More4Life thanks. I'm waiting on the results of an MRI

@myyoongiverse7698

8 ай бұрын

sth came?

@Angiedsnails

8 ай бұрын

@myyoongiverse7698 I have several bulging discs, compressed nerves in both cervical and lumbar regions, an insufficiancy fracture and bone marrow edema

@Eros1995anfield

5 ай бұрын

@@More4Lifewich doctor cures it?i have seem tingling in legs..Weakness in hands ..docto gave me gabapentin

I have numbness in both legs before and after spinal surgery l have been having exercises but no improvement. So what type of exercise could you recommend?

@More4Life

8 ай бұрын

It's impossible to say for sure without knowing your case. Depending on how long you have numbness before surgery, it may take awhile to recover, and if they were numb for a LONG time before surgery, there's a chance that they may not recover fully. That said, aerobic exercise plus some of the other tips in the video can help, but it's a matter of to what extent. And unfortunately, time is the only way to tell.

My feet are numb , sometimes

Cancer sarcoma caused my numbness Get it checked out

My toes up to my left butt cheek has been numb for 3 days now😂 I’m going to see a doctor tomorrow. I’m only 23 though, I guess I fell asleep wrong or pinched a nerve on a job site. I can’t even walk though, my left leg is completely numb. I’m afraid to put pressure and snap my ankle

@whatname8952

4 ай бұрын

What’d your doctor say? What symptoms did you have before going in?

@justinwithbags9155

2 ай бұрын

@@whatname8952 sorry just seeing this. I’m just now walking good, still got a little limp.. they couldn’t figure out what it was, just kept giving me nerve pain pills 🤦‍♂️ the last month it was mainly just my foot hurting and tingling

@justinwithbags9155

2 ай бұрын

Back side of my thigh is only part that is still numb. My leg isn’t as numb but it’s still sensitive

spinal stenosis ?

@More4Life

5 ай бұрын

Yes spinal stenosis is one of the causes.

DOCTOR HOW ABOUT COLD AND NUMB TOES EVEN IN SUMMER? THANK YOU SO MUCH FOR SHARING THOSE PRECIOUS INFORMATIONS ❤❤

@More4Life

Ай бұрын

You're welcome. Here's a video about some possible causes of numbness in the toes: kzread.info/dash/bejne/d51qytOFfKmbj5s.html

Also lyme disease

What causes numbness on thighs which also get very hot? Thank you.

@More4Life

9 ай бұрын

"Burning" pain is a common nerve pain descriptor. If the actual temperature is also hot, you'd want to see your doctor about that... there are several possible causes but you'd want to rule out a blood clot or infection for sure, both of which would require seeing someone in person.

Yes I'm having major issues with my damned legs

saki stores

Prevedi na h j

You're too long winded.... Your intro itself was too long

dont even have to listen to him, its the same bulldung, this is this and that is that

I have numbness in feet and my toes are tight and my waste to my toes are heavy and the inside the palm of my foot is burning and I can't walk and I can't feel my legs please I need your help

14 years ago I had brain hemorrhage I was hit at the back of my head at the right side, after my medication since then my right leg are permanently fell numb, my left foot and my left shoulder and because of that I can't run cause when I get tired I just fell down ..the doctor told me that i need to undergo for therapy but because of financial problem I dont make it till now do i still have a chance to cure it and what i need to do...thank you

@More4Life

8 ай бұрын

That's way more complicated of a question than can be answered over the internet. After 14 years, there's a good chance there is at least some permanent nerve damage. That's not to say that it may not be able to improve some, but you'd have to get it checked out in person and talk to your therapist about your prognosis for improvement. Good luck!

I have numbness in feet and my toes are tight and my waste to my toes are heavy and the inside the palm of my foot is burning and I can't walk and I can't feel my legs please I need your help

I have numbness in feet and my toes are tight and my waste to my toes are heavy and the inside the palm of my foot is burning and I can't walk and I can't feel my legs please I need your help