This channel has been a good one. I have actually gotten some help and relief from here. Thank you.

@drkristieennis

2 жыл бұрын

You’re welcome! And thank you for watching:)

Thank you Dr.Kristie I just injured my shoulder doing boxing sparring and I did your little exercise and actually feel a big difference now, thank you so much!💪🏾

@drkristieennis

2 жыл бұрын

You’re welcome ☺️

Thank you Dr. Kristie, I've gotten some relief from coming here.

Thank you Dr. Kristie, I've gotten some relief from coming here

@drkristieennis

2 жыл бұрын

You’re welcome! I’m glad you have had some relief:)

@demolitionvxy

Жыл бұрын

Ayo 😂😂

Thank You Dr Kristie ☘️🇮🇪☘️

Thanks dr Kristie

Thanks Kristie, hope you have an awesome week, Looking forward to seeing something on Friday!!!!! :)

@drkristieennis

2 жыл бұрын

Thank you!!

Awesome

Awesome!

@drkristieennis

2 жыл бұрын

Thanks!

How about the neck position? Don't you get neck problems if you stay like this?

🔥

I need this, for sure

@drkristieennis

Жыл бұрын

Hope it helps!!

@paulmartinson875

Жыл бұрын

@@drkristieennisthank you

At 52 now and after almost forever of boxing and gym my left shoulder kills me every time I need to reach out and/or above. Hopefully this can help me...

@drkristieennis

2 жыл бұрын

Definitely hope it helps!

Do I need to squeeze or activate my lats ma’am?

What would you call this exercise? (aka does it have a name I can use in my exercise log)

@drkristieennis

2 жыл бұрын

I call it the clam and shoulder rotation exercise.

@Liz-ro7jz

2 жыл бұрын

@@drkristieennis thanks!

What is the maximum size weight you would use?

@drkristieennis

2 жыл бұрын

I typically don’t have my patients above 8 pounds.

I have no idea what i did to injure my rotator cuff but it has been 4 weeks and i re injure myself by sleeping every night. It is like a bad joke. Lol.

can only hear on one channel

@drkristieennis

2 жыл бұрын

Sorry! This was before I was able to fix the speaker.

No sound

@drkristieennis

2 жыл бұрын

Unfortunately, it only comes out of one ear, but there is sound.

Hey Ms. Doc …I’m kinda anal but I was wondering if it matters what color towel or pillow I use 😁💕

@drkristieennis

2 жыл бұрын

It should be pink with purple hearts;)

@Mister_Listener

Жыл бұрын

@@drkristieennis lol. You just got a new follower for that. 😊