No sugar, no butter, no wheat! Low carb cake with 1 orange 🍊
No sugar, no butter, no wheat! Low carb cake with 1 orange 🍊
This melt-in-the-mouth orange cake is made from almond flour and a whole orange - both the flesh and the peel. To do this, the orange is boiled in water for an hour until it becomes soft. The peel of cooked oranges becomes less bitter. Then fragrant and tasty puree is made from oranges. Almost all of the fiber in an orange is used this way. This type of consumption slows down the absorption of sugars from fruit while preserving aroma and flavor as much as possible.
The cake is low carb, gluten free and sweetened with stevia.
INGREDIENTS:
✔️ 125g Almond Flour.
✔️ 1 orange washed of wax and preservatives.
✔️ 3 egg whites.
✔️ 1 teaspoon baking soda.
✔️ 0.5 teaspoon orange extract.
✔️ 0.5 teaspoon liquid stevia (or to taste).
✔️ a handful of flaked almonds (for decoration).
Bake at 180*C for 50-55 minutes or until an inserted wooden skewer comes out clean.
Total per 100 grams:
Calories - 240.36 kcal.
Protein - 11.82 g.
fat - 19.55 g.
Carbohydrate - 8.39 g.
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Good luck in the kitchen, bon appetit and see you soon!!!
#cooking_at_home #recipes #sugar-free
Пікірлер: 387
Super Rezept. Ich habe 3 Mandarinen genommen, 3 Eigelb mit den 3 Eiweiß, 100 gr Mandelmehl und 25 gr Kokosmehl, gemahlenes Erythrit, kein extra Aroma und den Teig als Muffins für 20nMin gebacken. Es schmeckt klasse. Danke für das Rezept.
Tatiana I love your recipes- Very timing for me as I have a sweet tooth and I am at a strict diet of low sat fat, sugar and wheat. I love the music too, so relaxing. A million of thanks!
Danke schon, das ist ein gute Rezepte. Ich habe genau diese Rezept mit drei Eigelb und drei Reife Banane leckere Kuchen gebacken. Also ohne Orang und Eiweiß und Zucker und Süßstoff.
I like to follow diabetic cooking and food recipes in general...advices what to eat because I have noticed those advices/ recipes fit very well for anybody.Also it feels good to be able serve dessert or slice of cake / pie for love ones who are pre- diabetic/ diabetic.Thank you for lovely recipes/ easy informative videos to follow.
Здоровья вам крепкого и мира душевного! Божьей помощи в благих начинаниях и Ангела Хранителя на жизненном пути!
@user-tx1un9nl6x
Жыл бұрын
美味食譜
Delicioso 😋 más recetas bajas en carbohidratos por favor 🙏 Muchas gracias 😊❤⚘🇲🇽
Thank you for sharing the recipe seems very delicious.
Me encanta el bizcocho de naranja o limón. Buena receta sin gluten. Gracias. 😋🎶🍀
@user-tx1un9nl6x
Жыл бұрын
美味食譜
It looks very delicious recipe in winter time with hot coffee yummy...🙏😍
Нужно попробовать испечь. 👍🌹Благодарю вас!!!
Excelente receta Keto!!!! Desde Argentina Gracias!!!!! 🙌🙌🙌
😳😳 mmm, tengo que hacer esta receta, gracias!! 😋
Bonsoir ! Mmmmmm, j'ai déjà l'odeur de cette merveille !!! FELICITATIONS !!! Merci beaucoup, bonne soirée pour toute la famille ! Amitiés, bisous 😚, NELLY, BELGIQUE.
Besten Dank 😀👌✨ ich werde es diese Wochenende kochen 🧡
Que rico y sano me encanta un abrazo desde Barcelona 🤗🤗🇪🇸
Excelente!!!! La voy a hacer
Muy linda receta 😋
Как всегда супер!👍
Beautiful recipe-Thank You so much. 💜🙏🍊🙏💜
Aciu Jums uz gera skanu recepta❤😊
Que maravilla de bizcocho.gracias
Хочется такой приготовить! Спасибо)))
شكرا جزيلا على وصفاتك الراءعة❤
Adoreeeeeiiiiii!!!!!👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻Linda a apresentação, e o bolo simples e sofisticado, além de gostoso😋😋😋😋
@montech5647
Жыл бұрын
Como tu sabe??
@user-tx1un9nl6x
Жыл бұрын
美味
Из желтков можно сделать заварной крем как раз к кексу!! Разрезать вдоль,промазать,получив настоящий торт!,это к примеру, просто сверху крем уложить тоже славно очень
@user-tx1un9nl6x
Жыл бұрын
美味
Супер рецепт!
Thank- you ! Looks delicious - and still very healthy ! Perfect. : )
@user-tx1un9nl6x
Жыл бұрын
美味
Bravo - Danke
Постоянно добираю белок в рационе и остаётся много желтков . Я готовлю мужу пасту карбонара классическую на желтках . Спасибо за рецепт ...)
@yuliana4639
Жыл бұрын
Будьте осторожны. Большое количество желтков может навредить организму. Лучше покупайте пастеризованные белки. Они сейчас продаются практически везде.
Very easy but delicious recipe. Thank you for sharing.
@user-tx1un9nl6x
Жыл бұрын
美味食譜
Espectacular 👍🤗
Werde es genau so ausprobieren. Später evtl abwandeln. Denke es ist ein saftiger Kuchen.
Maravilhoso, como sempre! 😋🍊
Hola Me encantó tu receta te hablo desde Argentina solamente con harina de almendras puede ser harina de coco o algún sustituto acá es muy cara la harina de almendra gracias saludos muy lindas tus receta Gracias por compartir
Super love this recipes💖💯
Sehr gut , danke
Super!!
Muito boa receita excelente amei ,já vou fazer ❤
Bravissima,la farò!
Muchas gracias por compartir. Bendiciones. Calacoaya, Estado de México. 🙏❤🌹🇲🇽
Superr! sanatos si gustos!👍😀😋♥️💐
Amazing thank you from UK 💕
Спасибо,это чудесно!! Обязательно приготовлю!!
@user-tx1un9nl6x
Жыл бұрын
美味食譜
Fantástica fica do cozimento da laranja
Perfect!!!!
Looks so moist and delicious, must try this recipe!🧡🧡🧡
sehr lecker!!!
Fabulous thank you God bless
Спасибо за чудесный рецепт❤
Wundebar ❤
Хммм. Очень интересный рецепт. Обязательно приготовлю.
This looks good and I will make it today. (If you sharpen your knife, you can slice through the orange with one stroke.)
Здравейте! Благодаря Ви, за чудесните идеи, които споделяте! Имам въпрос към вас. Бихте ли ми казали, колко грама приблизително ксилитол е необходим, за да се подслади един сладкиш?
Muy rica esa torta q color le da la naranja...lo tiene todo sano, los ingredientes son de mi agrado. Gracias por enseñarnos y darnos ideas de repostería!!!! 👌😋😘🌹
Danke 🙏
와 진짜 멋진 레시피 👍
Se v muy fico gracias❤
Buongiorno e buona domenica dall' Italia..deve essere semplice e speciale ❤ grazie 🎉
Super❤️💕
It's a bit more work, but if you peel the orange, and use the flesh along with only the grated outer orange peel, you'll avoid the bitter white pith.
@DashingPartyCrasher
Жыл бұрын
Good tip. Personally though, I love the white pith because it has as much or more vitamin C than the orange flesh, plus other nutrients and fiber. And when eaten together with the orange flesh, the bitterness isn't noticeable. If it still seems that way at first, then regularly eating it will make your taste buds quickly adjust.
@meenatural4502
Жыл бұрын
@@DashingPartyCrasher I think the vitamin C will be gone after cooking the orange for one hour.
@maivuong9813
Жыл бұрын
@@meenatural4502 You're right. And when you eat vit C and Sugar at the same time, Vit C will be inhibited its absorption because the body prioritizes sugars.
@user-tx1un9nl6x
Жыл бұрын
美味食譜
Спасибо за рецепт:) приготовила, - очень вкусно, только опал когда достала из духовки. Делала точно по рецепту, только вместо апельсиновой эссенции, добавила цедру лимона и ваниль, и чуть меньше подсластителя. Вкусно очень.
@user-tm1wn4qt2y
Жыл бұрын
не верю
So vielen danke Tatiana ... je viens de découvrir votre chaîne. Et quand j'ai vu votre recette, délicieuse et si légère (j'ai un régime à suivre depuis quelques années, et les recettes de gâteaux sucres mais allégés en sucre et savoureux, sont parfois pas simples à faire, meme si il y en a de plus en plus en vegan). Et en plus vous mettez et la recette avec les ingrédients avec les précisions, et vous mettez en plus les traductions accessibles dans toutes les langues !! Vous êtes "so perfect!" .. Greetings from France. Évidemment je me suis abonnée a votre chaîne sans hésitation..
SUPER
تسلم إيدك very beautiful recipe
بسیار ممنون عالیه
Thanks you so much
Merveilleuse idée ! 👌🏻🎉 Merci 🎁
so Relaxing.... ASMR tingles 😅
Merci de France, j'ai très envie d'essayer.
Fantastic
Chapeau Bas
Can’t wait to try this❤sounds and looks delicious
Thank you for sharing
Can we substitute almond flour by coconut flour? How much should we put instead? Thanks Susana
Thank you 🌼🌸🌷🌻
Благодарю.
Ótima receita Rio de janeiro
Looks good! (never seen an orange so dirty it needs to be cleaned with a sponge though lol)
@sybilledeutschmann3187
Жыл бұрын
Es geht um Pestizide
Thank you so very much.
Amazing baker. 😊
Could we have more like this style workout 🙏 Thank You 😊
Very simple and looks healthy and delicious. What happens if I use the entire egg? Greetings from Los Angeles
@felizitashanke5791
4 ай бұрын
Der Teig wird nicht fluffig 🤗
Beautiful and delicious 🇧🇷 Brasil 🇧🇷💚💛
Very nice recipe
Nice I want yo make this cake Thank's 💖
I so wish I could print this recipe out!!!!!!!!
Gosh, that looks so very tasty indeed! 🏆👍🏴
Thanks ♥️🌹🌹
Wow ❤
Obrigada por compartilha essa delícia.
Oohhh, this pudding was made for me ❤❤❤ I'm sure it's so delicious, I'm so thankful for this. By the way, love your knife 😍
@user-tx1un9nl6x
Жыл бұрын
美味食譜
@EmiliaGarciaHaurie
Жыл бұрын
@@user-tx1un9nl6x ah?
@user-tx1un9nl6x
Жыл бұрын
@@EmiliaGarciaHaurie食物非常美味，很喜歡的視頻
Schönes Rezept, werde ich gerne ausprobieren 😃👍
@user-tx1un9nl6x
Жыл бұрын
美味
Çok güzel...From Türkiye...
❤❤❤❤perfect
Hola,podría hacerse con harina de maiz? Gracias
👍🌹 спасибо
Hola que tal.muy buena receta. Se puede hacer al microondas? Cuánto tiempo ?
Nach 30 Jahren Arbeit als Konditor, fasziniern mich diese gesunden Rezepte, werde ich nachbacken. Liebe süsses, aber ich esse kein Zucker od. Fett usw. mehr und das Rezept ist genial. Bravo, Bravo😍 Felicidades Lg aus Spanien
@kidaria1333
7 ай бұрын
Ja, wobei ich wunder mich, dass die gesünderen Rezepte aus historischen Zeiten so verschütt gegangen sind bzw. in der modernen Trend-Küche nicht landen. Nussmehle haben ja durchaus ihre Tradition z.B. deutsche Elisen-Lebuchen oder spanischer Mandelkuchen. Anstatt Zucker hat man früher Honig genomme (Honigkuchen), wobei bezüglich Kohlenhydraten und Fett Xylit/Erythrit natürlich besser ist.
@gigi2091
Ай бұрын
warum kommen die Eigelbe da nicht mir rein und 50 Minuten erscheinen mir für so einen kleinen Kuchen sehr viel, wird er nicht zu trocken? Was meinen Sie als Konditormeister? 😊
@romanplanker360
Ай бұрын
@@gigi2091Tja, da Mandelmehl schon viel Fett enthält, und die Orangen den Kuchen schön saftig machen,hat man wohl die Eigelbe weggelassen. Eigelb macht den Kuchen saftiger, gehaltvoller und der Kuchen würde mehr Kalorien haben. LG Roman
@gigi2091
Ай бұрын
@@romanplanker360 danke
Me ⭐ gusta ✨ mucho 🌟 más 🔥🌟⭐✨
Can I substitute the almond flour?