No More Clicking In My Jaw! I Tried 30-Days Face Yoga/Face Exercise

Тәжірибелік нұсқаулар және стиль

▶︎ Video Description
Facetory App apple.co/2XaHXvJ
Scientific Study on Face Exercises bit.ly/3df4pJP
6 Face Exercises bit.ly/3cdecii
Healthline - Facial Exercises: Are They Effective bit.ly/3gufhWi
▶︎ My Favourites
Vline Lifting Band (for better jawline) - www.ilookright.store/vlinett Use “VLINE10” for 10% off
Frank & Oak Capital Waterproof Jacket - bit.ly/2PU3WlJ
Frank & Oak Venture Jacket- bit.ly/2PUBU9Z
Nordace Siena Smart Backpack (for travel) - nordace.com/sienayt Use “TINA10” for 10% off
Matt & Nat Alex Backpack (for work) - rstyle.me/+X0uRO8p7-k6EIlC2HN...
▶︎ Video Chapters
0:00 What I'm Doing
0:10 Why I'm Doing This
0:36 How I Do It
1:30 My Results
2:06 TMJ / Jaw Clicking
2:30 Common Exercises
3:47 Final Thoughts
▶︎ Camera & Equipment I Use
Canon M50
U.S. amzn.to/2ZVgX33
Canada amzn.to/2SUAMpV
Camera Remote
U.S. amzn.to/36pKW5K
Canada amzn.to/2QLIMXy
Osmo Pocket for Vlog
U.S. amzn.to/2ty5LNI
Canada amzn.to/2ZRRM1z
Lighting Setup
U.S. amzn.to/3adWNGD
Canada amzn.to/35UkpfK
Editing Software - Final Cut Pro X
✩ Some links are affiliated, and I will make a small commission when you purchase. My recommendations are curated and tested, and I only recommend what I believe in. Your support
will help me to continue to deliver quality content to you ♥︎
▶︎ Follow Me on Social Media
/ heytinatomato

Пікірлер: 29

  • @Heartums
    @Heartums4 жыл бұрын

    Your production has improved so much! Fantastic video. You are beautiful 🙂

  • @iheartigloos
    @iheartigloos3 жыл бұрын

    The TMJ benefits alone seem worth a try to me! I plan to look up a few exercises now so thank you as always for your thorough updates....👍

  • @tigerpaws111
    @tigerpaws1114 жыл бұрын

    Oh wow your facial asymmetry has almost gone! I would say it’s got even better after seeing your latest video my face is pretty bad so definitely going to give this a try.

  • @TinaTomato

    @TinaTomato

    4 жыл бұрын

    Oh really, thanks! I haven't paid much attention to it. Haven't been doing these exercises afterward, the TMJ came back a little bit, so I think consistency is key!

  • @axezz9451
    @axezz94514 жыл бұрын

    You are so pretty ❤️

  • @TinaTomato

    @TinaTomato

    4 жыл бұрын

    Aww thanks you are so sweet 🥰

  • @milicam9369
    @milicam93694 жыл бұрын

    Thank you! I have that problem with clicking jaw ahaha and its really annoying. Def gonna try this😁

  • @dauser4
    @dauser44 жыл бұрын

    1:46 are you wearing black eyeliner in the left photo? You look very pretty 😊

  • @IdolEyes84
    @IdolEyes843 жыл бұрын

    Thank you! I will try that app. I had my wisdom teeth out so my jaw was slightly deviated after maining chewing on one side. This might help? I don't really hear my jaw clicking, my ears/Eustachian tubes do inside, I can hear it and no one else can. Hopefully this helps. :)

  • @pas_du_tout
    @pas_du_tout4 жыл бұрын

    Have you ever heard of the Tanaka face massage? People say it works, I tried it, but wasn't consistent with the routine. It's a Japanese face massage routine.

  • @TinaTomato

    @TinaTomato

    4 жыл бұрын

    No I haven't heard of it, sounds very interesting, I'll check it out!

  • @iliasan1000
    @iliasan10004 жыл бұрын

    Do you use always V line Band?

  • @txbatha
    @txbatha4 жыл бұрын

    Hi Tina, do you still mew? Did you continue to see results?

  • @oghy1176
    @oghy11763 жыл бұрын

    Post pictures before and after

  • @samfisher8583
    @samfisher85834 жыл бұрын

    Hello Tina, did you have jaw clicking before mewing? Or did it start clicking after you started?

  • @TinaTomato

    @TinaTomato

    4 жыл бұрын

    I had it before I started mewing, it appeared a few years ago after I finished my Invisalign treatment.

  • @awetewtewtewawetwetw500
    @awetewtewtewawetwetw5004 жыл бұрын

    I recommend working on your posture via egoscue

  • @TinaTomato

    @TinaTomato

    4 жыл бұрын

    Thanks, is my posture bad? 😂

  • @awetewtewtewawetwetw500

    @awetewtewtewawetwetw500

    4 жыл бұрын

    ​@@TinaTomato it probably is. working on your posture will probably have a bigger impact on your tmj than the face exercsies but i believe in face exercises too for antiaging effects haha. only 10% of people nowadays have perfect posture. i swear everyone has straight neck ( aka forward head posture, turtle neck etc) nowadays since they look down sooo much! I think it used to be that at least teens had perfect posture but not anymore with those smartphones. I just stare at people ears on the rare occasion that I go outside due to covid. the ears are supposed to stacked right above your shoulders. forward head posture is a major cause and worsening factor for TMJ... plenty of youtube vids about it. also posterior/anterior pelvic tilt are common . i wrote that because that's the number one treatment for TMJ. to check for your pelvis you can try the lie down test twitter.com/howtowsavealif3/status/1267078558368837632/photo/1 80-90 degrees is normal. there's also the stand against the wall test . twitter.com/howtowsavealif3/status/1260330461135544320/photo/2 your head, both shoulders, butt, both calves, and both heels should touch the wall. your back shouldn't be over arched. at most you should be able to fit 1.5 hands (your hands stacked on top of each other) behind your back. if there's a huge space behind your back you probably have swayback or anterior pelvic tilt and if there's no gap behind your back you probably have posterior pelvic tilt.

  • @awetewtewtewawetwetw500

    @awetewtewtewawetwetw500

    4 жыл бұрын

    @@TinaTomato oh and another easy test is to have someone take a picture of you from the front, back , left and right. obviously relax and stand the way you usually stand when the person takes the picture.

  • @nalungahope6934
    @nalungahope69344 жыл бұрын

    Thank you so much dear. , what is the name of in app .is it called face story ?

  • @TinaTomato

    @TinaTomato

    4 жыл бұрын

    Hi there! The app is linked in the description :D

  • @nalungahope6934

    @nalungahope6934

    4 жыл бұрын

    @@TinaTomato thank you so much Tomato , am not seeing the link

  • @lasthope909
    @lasthope9094 жыл бұрын

    Don't know how I ran across this video but this was awesome! I recommend you checking out orthotropics. It's an interesting theory of how you position your mouth and tongue while eating, along with the way you eat, can affect the way your face structure will develop.

  • @maryf763

    @maryf763

    4 жыл бұрын

    She already did videos on that :)

  • @lasthope909

    @lasthope909

    4 жыл бұрын

    @@maryf763 awesome I'll check them out!!

  • @TinaTomato

    @TinaTomato

    4 жыл бұрын

    Hey Alejandro, I'm glad you found this video. Funny you mentioned orthotropics, I've made quite a few of them! 😁

  • @shanel4892
    @shanel48924 жыл бұрын

    kzread.info/dron/FHbtdRDhlNwg7uBuIMnVNQ.htmlvideos 这位小哥有很多矫正面部部不对称的视频

Келесі