NO-BAKE OAT BARS » 4 Easy Granola Energy Bars for Healthy Breakfast or Snacks

Тәжірибелік нұсқаулар және стиль

These homemade No-Bake Oat Bars / Granola Bars are an easy, healthier alternative to store-bought granola bars, customized with my favourite ingredients that are both natural and nutritious.
I much prefer making my own homemade oatmeal bars because I can control exactly what I'm putting into them, without any of the artificial additives that store-bought bars often have.
They're deliciously addictive, filling, energizing, and packed with nutrition - making them perfect for breakfast or a mid-day snack whenever you need an energy boost.
They're also perfect for meal prep because of just how incredibly easy they are to make - with no baking or equipment required.
Today, I'll show you how to easily make 4 of my favourite go-to recipes for these no-bake oat bars.
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TIMESTAMPS:
0:00 - Intro
0:46 - #1: Classic Oat Bar
2:47 - #2: Chewy Trail Mix Bar
4:17 - #3: Crunchy Oat Bar
5:51 - #4: Chocolate Coconut Protein Bar
7:23 - Outro
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PRODUCT LINKS:
Rolled oats: amzn.to/3PnQndX
Puffed brown rice cereal: amzn.to/3WblfCy
Protein powder: amzn.to/3Q5EnOQ
Baking tray (8x8): amzn.to/4b3RGHz
Spatula: amzn.to/4aEIYzK
Spatula/turner: amzn.to/3vZX8w2
Chef's knife: amzn.to/4aGMGZo
Mason jars: amzn.to/4d48Fv2
Storage containers: amzn.to/4d1v7VG
Mixing bowls: amzn.to/3KDKxSN
Cutting board: amzn.to/406RNfx
Measuring spoons: amzn.to/3mv6k6U
Measuring cups (dry): amzn.to/3oaohbB
Measuring cup (wet): amzn.to/4acYmDb
CAMERA GEAR:
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Secondary camera: amzn.to/3o5FtyF
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Lens #2: amzn.to/418vyXM
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DIRECTIONS:
► Combine and mix all dry ingredients together first
► Combine and mix all wet ingredients with dry ingredients
► Line 8x8 or 9x9 baking tray with parchment paper
► Pour mixture into baking tray, spread evenly
► Press firmly to flatten mixture to remove any air gaps
► Refrigerate for 2-3 hours, then slice into squares or bars
TIPS:
► Customize with your own ingredients (choose your own nuts, seeds, dried fruits, etc)
► To reduce calories, use lower-calorie ingredients that take up space (such as puffed brown rice cereal)
► Cut into whatever shape and size slices you like
► Keep refrigerated until you are ready to eat them; taste best when they are still slightly cold straight from the fridge
STORAGE: Refrigerate in air-tight container for up to 1 week, or freeze for up to 3 months
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#1 - CLASSIC OAT BAR
(2950 calories total per 12 bars, or 245 calories per bar)
► Rolled oats (3 cups, 270 g)
► Natural peanut butter (1 cup, 240 g)
► Honey (1/2 cup, 168 g)
► Salt (1/4 tsp, 1 g) - optional
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#2 - CHEWY TRAIL MIX BAR
(3881 calories total per 12 bars, or 323 calories per bar)
Dry ingredients:
► Rolled oats (1.5 cups, 135 g)
► Nuts (1 cup, 125 g) - I use almonds and cashews
► Seeds (1/2 cup, 60 g) - I use pumpkin & sunflower seeds, hemp hearts
► Dried fruits (1/2 cup, 80 g) - I use raisins & dried cranberries
► Chocolate chips (1/4 cup, 60 g)
► Ground cinnamon (1/2 tsp, 1.5 g)
► Salt (1/4 tsp, 1 g)
Wet ingredients:
► Natural peanut butter (3/4 cup, 180 g)
► Honey (1/2 cup, 168 g)
► Coconut oil (2 tbsp, 30 g)
► Vanilla extract (1 tsp, 5 ml)
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#3 - CRUNCHY OAT BAR
With chocolate topping: (2687 calories total per 12 bars, or 224 calories per bar)
Without chocolate topping: (2560 calories total per 12 bars, or 213 calories per bar)
Dry ingredients:
► Brown puffed rice cereal, or rice krispies (1.5 cups, 24 g)
► Rolled oats (1.5 cups, 135 g)
► Chocolate chips (1/4 cup, 60 g)
► Seeds (1/3 cup, 40 g) - I use pumpkin, sunflower, chia seeds
► Salt (1/4 tsp, 1 g)
Wet ingredients:
► Honey (1/2 cup, 168 g)
► Natural peanut butter (1/2 cup, 120 g)
► Coconut oil (2 tbsp, 30 g)
► Vanilla extract (1 tsp, 5 ml)
Chocolate syrup topping (optional):
► Coconut oil (1/2 tsp, 2.5 g)
► Chocolate chips (1.5 tbsp, 22 g)
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#4 - CHOCOLATE COCONUT PROTEIN BAR
(3984 calories total per 12 bars, or 332 calories per bar)
Dry ingredients:
► Protein powder (1 cup, 115 g) - I use unflavoured whey
► Rolled oats (2 cups, 180 g)
► Chocolate chips (1/4 cup, 60 g)
► Seeds (1/4 cup, 30 g) - I use chia seeds & hemp hearts
► Coconut flakes (1/4 cup, 28 g)
► Cocoa powder, unsweetened (1/4 cup, 20 g)
► Salt (1/4 tsp, 1 g)
Wet ingredients:
► Natural peanut butter (1 cup, 240 g)
► Honey (1/2 cup, 168 g)
► Almond milk, unsweetened (2 tbsp, 30 ml)
► Coconut oil (2 tbsp, 30 g)
► Vanilla extract (1 tsp, 5 ml)
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NOTE: This contains affiliate links, which means I'll receive a small commission if you purchase through one of the product links.
#oatbars #granolabars #nobake #oats #oatmeal #granola #healthybreakfast #easybreakfast #nobakebars #energybars #breakfast #healthysnack #easyrecipes #healthyrecipes

Пікірлер: 308

  • @toastyapron
    @toastyapron2 ай бұрын

    What's your favourite way to make these No-Bake Oat Bars? For more easy & tasty recipe ideas, check out this video on Microwave Mug Cakes: kzread.info/dash/bejne/nWiYysiYg5jfoNo.html

  • @connie6410

    @connie6410

    2 ай бұрын

    I love that you always show a variety of options, and with this recipe I'm going to try the Chocolate coconut protein bars first. Thanks for all the great recipes!

  • @toastyapron

    @toastyapron

    2 ай бұрын

    @connie6410 Thank you for watching! I'm glad you're enjoying the different variations, and hope you enjoy giving them all a try!

  • @DingoDandy09

    @DingoDandy09

    26 күн бұрын

    Do you have the macros for these bars?

  • @maxinemcelroy8902
    @maxinemcelroy8902Ай бұрын

    I'm a 71 year old widow and made the peanut butter bars yesterday. I added a few milk chocolate chips and they were amazing for breakfast with a nice cup of coffee 😋 it kept me full all day! I will definitely be making these again!! Think I'll add some cinnamon next time and cut into smaller squares. What a great recipe, thank you for sharing these recipes. God bless you and your family👑🙏✝️💞🐾🕯🕯🕯🕯🕯🕯🕯

  • @toastyapron

    @toastyapron

    Ай бұрын

    That's wonderful to hear! Thank you so much for sharing and for giving these a try - I'm so glad that you enjoyed them so much!

  • @MichelleSibrian
    @MichelleSibrianАй бұрын

    A suggestion: toast the oats in a pan on the stove on low until golden before adding. It gives it a nuttier taste. Enjoy!

  • @toastyapron

    @toastyapron

    Ай бұрын

    Thanks so much for sharing that tip!

  • @ginamuller1367

    @ginamuller1367

    Ай бұрын

    I toast the oats, coconut and the sesame seeds.

  • @ginamuller1367

    @ginamuller1367

    Ай бұрын

    And when I don't have honey, I always have dried dates and prunes, which I soften on the stove top, almost the same consistency as honey.

  • @michellerobert_mindfulme

    @michellerobert_mindfulme

    21 күн бұрын

    U guys are so so amazing tq so much from Singapore!!

  • @Rachel-sv9pq
    @Rachel-sv9pq2 ай бұрын

    This week I was at the health food store and saw they had some oat bars and as god is my witness I was driving home from work today thinking "I'm going to try and recreate those!" But first I logged on and saw this. I got a few ideas. Definitely going to add some puffed rice and use some coconut oil. Also my hack for no bakes is I use a silicone muffin pan so I just pop out individual pieces with no cutting. Thanks for the inspiration!

  • @toastyapron

    @toastyapron

    2 ай бұрын

    That's awesome! For sure - the puffed rice helps make it less dense, a bit lighter, more airy and crunchy; while the coconut oil helps bind all the different ingredients together, which is helpful when using different types of ingredients with different textures. Great call on the silicone muffin pan! That's a great time saver 😀 Thanks so much for watching!

  • @kevinott-ol2ry

    @kevinott-ol2ry

    2 ай бұрын

    I'm a 72 old guy. I'm going to try to make these, I don't like cooking or doing dishes. This should cut down on both. And if they tast good, that will be a bonus. Thanks

  • @aweeks6649

    @aweeks6649

    Ай бұрын

    Love these recipes! I have a soy allergy so processed food is OUT! Thank you for posting these great recipes! Love the silicone muffin pan idea. I got some silicone molds that are bar shaped on Amazon. They are deeper than the size of a granola bar but I just fill them half way.

  • @Kinetic_sibling
    @Kinetic_sibling2 ай бұрын

    I made the protein oat bars, didn't have all the ingredients but used olive oil instead of coconut, normal milk, and chocolate flavoured whey. Incredibly easy to make, didn't take me long and I'm not experienced with this stuff. Most of all, after a few hours I had the best protein bars I've ever had, absolutely delicious, soft and very filling, unlike shop protein bars, and also clean of anything unnatural. I can't thank you enough for this recipe.

  • @toastyapron

    @toastyapron

    2 ай бұрын

    Amazing to hear! Thank you so much for sharing and for watching - I'm so glad they turned out so well for you! 😀

  • @basicballing7269

    @basicballing7269

    Ай бұрын

    i did the same thing, but with vanilla protein powder and they turned out a-mazing. Can’t recommend them enough- will be regularly making them from now on.

  • @Kinetic_sibling

    @Kinetic_sibling

    Ай бұрын

    @@basicballing7269 I'll give that a go, thanks. They're my go to snack now, I love them!

  • @Kinetic_sibling

    @Kinetic_sibling

    Ай бұрын

    FYI- Used coconut oil on the second batch, they do stick together better and it adds to the flavour, I make them almost weekly now. The flapjack one is crazy easy, my kids love it and make it almost on their own.

  • @gingerella7934
    @gingerella7934Ай бұрын

    These are super easy to make and you can customize how you like them…can’t eat peanut butter? Use almond or cashew or tahini. I had puffed quinoa and added that too. Use different dried fruits. The combos are endless. Very good recipe, thanks!

  • @toastyapron

    @toastyapron

    Ай бұрын

    You got it! They're so easily customizable that you can literally use up almost anything you have at home in your kitchen or pantry. It's perfect for adapting to different dietary needs as well! Thanks so much for watching!

  • @Awhimai45
    @Awhimai452 ай бұрын

    Just made the classic oat bar. It was nice and easy. I'm going to leave it in the fridge overnight. Thank you very much. I bought a quest protein bar yesterday afternoon, it was expensive and not very nice. It tasted artificial. I'm so glad I came across your channel. I can't wait to pack my oat bar in my lunch box for work. Thank you!

  • @toastyapron

    @toastyapron

    2 ай бұрын

    Thanks so much for the comment! I totally agree about the store-bought bars, especially protein bars. Often there are so many additives to them that make them taste a little off, or even worse, just unpaletable. I always prefer making my own, whenever I can as an alternative to store-bought bars - that way I can control what I put into them. Thanks so much for watching and for sharing!

  • @Purpele
    @PurpeleАй бұрын

    Made this last night and had it before and after my workout. It’s absolutely great I love how you show different ways to making it and also how detailed you are.Thank you!❤

  • @toastyapron

    @toastyapron

    Ай бұрын

    Thanks so much for the kind words, and for watching! I'm glad you enjoyed the video and recipes!

  • @TheSettler520
    @TheSettler5202 ай бұрын

    I'm a huge fan of your cooking videos! I just made your overnight oats and it was a game-changer. It's so helpful to have recipes that are easily customizable for extra protein like these protein bars. Please keep these creative ideas coming!

  • @toastyapron

    @toastyapron

    2 ай бұрын

    Hey there! That's awesome that you enjoyed the overnight oats - there are so many ways to enjoy oats, I'm hoping you'll enjoy these recipes for the no-bake oat bars as well. And yes, I love sharing recipes that allow each person to customize according to their preferences 😀 Thanks so much for watching and for the comment!

  • @barbaragoodsell5091
    @barbaragoodsell5091Ай бұрын

    I just stumbled upon your channel and these energy bars. I made the trail mix bars, and I am very pleased with them. Everyone loves them, including the grandchildren.

  • @toastyapron

    @toastyapron

    Ай бұрын

    That's so wonderful to hear! They a great kid-friendly snack or breakfast, for sure - I'm glad your grandkids love them as well! Thanks so much for watching!

  • @johnblagrove5177
    @johnblagrove5177Ай бұрын

    I'm REALLY pleased with your rec3 for NO BAKED oat bars. Thanks you loads for sharing 😊❤🇯🇲

  • @toastyapron

    @toastyapron

    Ай бұрын

    Thanks so much for watching!

  • @nicholajayne
    @nicholajayne2 ай бұрын

    So excited to try these!!!!

  • @toastyapron

    @toastyapron

    2 ай бұрын

    Thanks so much for watching! I hope you enjoy giving them a try!

  • @pamelamarshall3665
    @pamelamarshall3665Ай бұрын

    These all look delicious! I'll be trying them soon. Thank you!

  • @toastyapron

    @toastyapron

    Ай бұрын

    Thanks for watching - I hope you enjoy giving them a try!

  • @mrcreativequarter6087
    @mrcreativequarter60872 ай бұрын

    Just wanted to say I love your cooking videos! I whipped up your overnight oats recipe recently and wow, it was so great! I especially love how easy it is to add different things for extra protein, just like with those protein bars you showed. Keep up the fantastic and creative recipe ideas!

  • @toastyapron

    @toastyapron

    2 ай бұрын

    That's awesome to hear! I'm so glad you enjoy the videos and the overnight oats. And for sure, sharing recipes that are easily customizable to suit everyone's own unique tastes and preferences is super important to me - it makes cooking or baking easy, accessible and enjoyable. Thanks so much for watching and for the comment! 😀

  • @Parkeylivegreat
    @Parkeylivegreat5 күн бұрын

    I just made the classic. It's in the fridge firming up, I will come back to comment on the final outcome. Thanks for the recipe.

  • @cavenavasagam6461
    @cavenavasagam6461Ай бұрын

    Thank you for the ideas and the receipes. I am going to try making them. 🙏

  • @toastyapron

    @toastyapron

    Ай бұрын

    Thanks so much for watching! I hope you enjoy giving them a try!

  • @lydialangfordjoiner765
    @lydialangfordjoiner765Ай бұрын

    These look great! Thank you for sharing!

  • @toastyapron

    @toastyapron

    Ай бұрын

    Thanks so much for watching! I'm glad you enjoyed the video!

  • @luludi3
    @luludi3Ай бұрын

    Thank you so much, this is the exact video i needed. One basic recipe that can be customized and no bake. I live in an old, historic home with no air conditioning. When summer comes I stop using the oven until fall.

  • @toastyapron

    @toastyapron

    Ай бұрын

    That's great to hear! I'm glad you found the video helpful and I hope you enjoy giving it a try for those hot summer months without turning on the oven!

  • @nankadutoit1635
    @nankadutoit1635Ай бұрын

    Thx a million best easy recipies I have seen in years definitely going to try them. God bless

  • @toastyapron

    @toastyapron

    Ай бұрын

    Thanks so much for watching!

  • @kevinkrause744
    @kevinkrause74422 күн бұрын

    I will have to give this a try!

  • @toastyapron

    @toastyapron

    20 күн бұрын

    Thanks so much for watching!

  • @athletekitchen1
    @athletekitchen12 ай бұрын

    Great recipe! Thanks for sharing!🎉

  • @toastyapron

    @toastyapron

    2 ай бұрын

    Thanks for watching!

  • @pauline9790
    @pauline97902 ай бұрын

    Great video. Definitely going to make these.

  • @toastyapron

    @toastyapron

    2 ай бұрын

    Thanks so much for watching! Hope you enjoy giving these a try!

  • @krystalgarcia3397
    @krystalgarcia33972 ай бұрын

    These are wonderful ideas thank you so much ❤

  • @toastyapron

    @toastyapron

    2 ай бұрын

    Thanks so much for watching!

  • @virginiaeriguel8738
    @virginiaeriguel873819 күн бұрын

    Looks delicious & healthy,thanks for sharing your recipes

  • @toastyapron

    @toastyapron

    18 күн бұрын

    Thanks so much for watching!

  • @karenkirk3185
    @karenkirk3185Ай бұрын

    I’m saving THIS!! Looks delicious 😋

  • @toastyapron

    @toastyapron

    28 күн бұрын

    Thanks so much for watching!

  • @user-rh8zx2mv6h
    @user-rh8zx2mv6hАй бұрын

    Very nice i will defernetly make these the price thay charg in the shops for these iv payed 90 p for 1 and this man speakes so clearly youcan here every word he says thank you for bringing these to us it will sertanly save money and you know wats gone in it

  • @basicballing7269
    @basicballing7269Ай бұрын

    Made the protein bars and they turned out great. Surprisingly fudgey and moist, almost like a brownie. Absolutely delicious!

  • @toastyapron

    @toastyapron

    Ай бұрын

    That's awesome to hear! I'm so glad you gave them a try and enjoyed them so much - thanks for watching!

  • @alexandrapastorekova3893
    @alexandrapastorekova38932 ай бұрын

    Perfect! As always....

  • @toastyapron

    @toastyapron

    2 ай бұрын

    Thanks so much! I appreciate the support!

  • @erinmablessing3608
    @erinmablessing360819 күн бұрын

    This is so helpful, thank you for sharing

  • @toastyapron

    @toastyapron

    18 күн бұрын

    Thanks so much for watching! I'm glad you found it helpful!

  • @kuroe-chan5190
    @kuroe-chan5190Ай бұрын

    Just found your Chanel! I absolutely can’t wait to try all your recipies. Will help husband and I so so much. Looks deliciois

  • @toastyapron

    @toastyapron

    Ай бұрын

    Thanks so much for watching! I'm so glad you're enjoying the videos!

  • @michellerobert_mindfulme
    @michellerobert_mindfulme21 күн бұрын

    Tq so much from Singapore 🇸🇬 yeah!!

  • @toastyapron

    @toastyapron

    20 күн бұрын

    Thanks so much for watching!

  • @gailh1056
    @gailh10562 ай бұрын

    They all sound so delicious! I can’t to try all of these recipes.

  • @toastyapron

    @toastyapron

    2 ай бұрын

    Thanks so much for watching! Hope you enjoy giving them a try!

  • @beachykat723
    @beachykat7232 ай бұрын

    Awesome recipes, easy to make! Love your channel ❤

  • @toastyapron

    @toastyapron

    2 ай бұрын

    Thank you so much! I'm so glad you're enjoying the recipes and videos!

  • @arinalowery7167
    @arinalowery71672 ай бұрын

    We loved your overnight oats, we've been having them almost every morning and absolutely love them. Now I'd love to try these! Thanks, your recipes are gems: they involve all available ingredients and they are so versatile. Also, I really like that they are more on a healthier side but I can still take a bit of chocolate or other yummies to add to the base, not even nearly a strict starvation diet but quite balanced.

  • @toastyapron

    @toastyapron

    2 ай бұрын

    Thanks so much for the comment! I'm so glad you enjoyed the overnight oats - there are so many great ways to enjoys beyond just regular oatmeal, so I'm glad you're finding these recipes helpful, versatile and tasty. And you're absolutely right - I love sharing recipes that are easily customizable, so that each person can make them according to their tastes, diet restrictions, and ingredients on hand. Thanks for watching!

  • @cesardiazbuldajr4467
    @cesardiazbuldajr446717 күн бұрын

    Thank you for the idea to make healthy granola bars

  • @toastyapron

    @toastyapron

    16 күн бұрын

    Thank you so much for watching!

  • @mgioan6014
    @mgioan60142 ай бұрын

    wonderful !!! thank you !!!

  • @toastyapron

    @toastyapron

    2 ай бұрын

    Thanks so much for watching!

  • @Royvandam69
    @Royvandam69Ай бұрын

    Great recipe!! And that Peri Peri sauce is 🔥 😊

  • @PhilMUK
    @PhilMUKАй бұрын

    Love this, going to give it a try. I have your overnight oats recipe for breakfast every morning!

  • @toastyapron

    @toastyapron

    Ай бұрын

    That's awesome to hear! Overnight oats are amazing. Thanks so much for watching!

  • @joanneesters-brown513
    @joanneesters-brown5132 ай бұрын

    Thank you for this wonderful video. They all look delicious. I'm going to try them all. I'm going to make the second recipe first. I like all the dried fruits, nuts and seeds. 👍👍👏👏😊

  • @toastyapron

    @toastyapron

    2 ай бұрын

    Awesome! I love trail mix bar as well - it's one of my favourites and probably the one I most frequently make. I hope you enjoy giving it a try - thanks so much for watching!

  • @louizabell9905
    @louizabell99052 ай бұрын

    Thank you for the great recipe! I made the Trail Mix bars today and they're delicious!

  • @toastyapron

    @toastyapron

    Ай бұрын

    I'm so glad to hear you enjoyed them! Thanks so much for watching and for sharing how they went for you!

  • @vidyag4669
    @vidyag4669Ай бұрын

    all the recipes are so tasty and healthy thanks for sharing

  • @toastyapron

    @toastyapron

    Ай бұрын

    Thanks so much for watching!

  • @NoahNobody
    @NoahNobody2 ай бұрын

    Another great meal idea

  • @toastyapron

    @toastyapron

    2 ай бұрын

    Thanks so much for watching! Appreciate it!

  • @secretrecipecorner
    @secretrecipecorner2 ай бұрын

    Looking too tempting😋😋 just loved your content... Keep sharing 👍🏻

  • @toastyapron

    @toastyapron

    2 ай бұрын

    I'm glad you enjoyed them! Thanks so much for the support and for watching!

  • @ArtsyCupcake
    @ArtsyCupcake2 ай бұрын

    These look so good!

  • @toastyapron

    @toastyapron

    2 ай бұрын

    Thanks so much for watching! (and they taste even better 😉)

  • @KarenTurner-pd9ni
    @KarenTurner-pd9ni2 ай бұрын

    thank you for the recipes

  • @toastyapron

    @toastyapron

    Ай бұрын

    Thanks so much for watching!

  • @jaynecooper7949
    @jaynecooper79492 ай бұрын

    Wow! Saw this post this morning and made a mash up of the trail bar and crunchy oat bar. Left in fridge for 5 hours and they are AMAZING. So careful with my diet , do intermittent fasting so if I have a snack, I want to know exactly what’s in it. Definitely recommend. Many thanks

  • @toastyapron

    @toastyapron

    2 ай бұрын

    That's amazing to hear! I honestly eat the trail mix bars the most out of these recipes - they're so easy to make and switch up each time with different types of nuts, seeds, dried fruits, whatever I have on-hand at the time that I'm looking to use up. Thanks so much for watching - I'm so glad they turned out so great for you!

  • @josephineanania8642
    @josephineanania864219 күн бұрын

    Well done awesome snacks with healthy ingredients 🎉🎉🎉

  • @toastyapron

    @toastyapron

    18 күн бұрын

    Thanks so much for watching!

  • @effiecross2008
    @effiecross20082 ай бұрын

    These all looked really delicious! I especially loved all the suggested variations. It would be great to see a second round of granola bar recipes. You better believe I subbed!

  • @toastyapron

    @toastyapron

    Ай бұрын

    Thanks so much for watching and for the support! I'm so glad you enjoyed the recipes! I'll definitely look into a sound round for a future video 😀

  • @VictoriaParanal-sh9vg
    @VictoriaParanal-sh9vgАй бұрын

    Thank you for the information,God bless! 🙏

  • @toastyapron

    @toastyapron

    Ай бұрын

    Thanks so much for watching!

  • @mar2062
    @mar2062Ай бұрын

    I’m so excited to have found this channel

  • @toastyapron

    @toastyapron

    Ай бұрын

    Thanks so much for watching!

  • @jennifergilchrist1170
    @jennifergilchrist11702 ай бұрын

    Great Video lovely and clear.

  • @toastyapron

    @toastyapron

    2 ай бұрын

    Thanks so much for watching! I'm so glad you enjoyed it!

  • @7779311sassy
    @7779311sassy2 ай бұрын

    I appreciate a good “no bake” recipe!! Thanks so much for this idea. I have plenty of oats I need to use up😊

  • @toastyapron

    @toastyapron

    2 ай бұрын

    Thanks so much for watching! I use oats all the time - the great thing is there are so many ways to use them up 😀

  • @janenjaga
    @janenjaga26 күн бұрын

    Great choices ❤

  • @toastyapron

    @toastyapron

    26 күн бұрын

    Thanks for watching!

  • @Cyrilmc222004
    @Cyrilmc2220042 ай бұрын

    Thank you so much I really really enjoyed watching you create all these delicious and wonderful recipes. I’m definitely going to try them out. And I’ve subscribed and given you a thumbs up too

  • @toastyapron

    @toastyapron

    2 ай бұрын

    Thanks so much! I appreciate the support and am glad you're enjoying the videos!

  • @tessatandler393
    @tessatandler393Ай бұрын

    This was absolutely delicious. I served it to my guests who all asked for the recipe

  • @toastyapron

    @toastyapron

    Ай бұрын

    That's so amazing to hear! I'm so glad you and your guests all enjoyed the recipes so much. Thanks for giving it a try and for sharing these with others as well!

  • @barbs.7367
    @barbs.73672 ай бұрын

    These all look really good! Thanks for sharing. Would love to see your granola recipes if you haven’t already posted them 🫣👍🏼🫣

  • @toastyapron

    @toastyapron

    2 ай бұрын

    Thanks so much for watching, and for the suggestion! Absolutely - I love making granola at home so that'll definitely be in the works for a future video! 😀

  • @cherrone86
    @cherrone86Ай бұрын

    All I can say is…thank you 😊😊

  • @toastyapron

    @toastyapron

    28 күн бұрын

    Thank you for watching!

  • @nubi688
    @nubi6882 ай бұрын

    Great Video Thank you for sharing!

  • @toastyapron

    @toastyapron

    2 ай бұрын

    Thanks so much for watching!

  • @nubi688

    @nubi688

    2 ай бұрын

    @@toastyapron You are so welcome.

  • @barbaracohen2856
    @barbaracohen28562 ай бұрын

    Thanks so much!

  • @toastyapron

    @toastyapron

    2 ай бұрын

    Thanks for watching!

  • @user-ly6le4zb7u
    @user-ly6le4zb7uАй бұрын

    Love it Will make

  • @toastyapron

    @toastyapron

    Ай бұрын

    Thanks so much for watching! I hope you enjoy giving them a try!

  • @EssenceFit
    @EssenceFitАй бұрын

    Enjoyed your presentation. Just subbed thank you

  • @toastyapron

    @toastyapron

    Ай бұрын

    Thanks so much for watching and for the support! I'm glad you enjoyed the video!

  • @ritawashere5787
    @ritawashere5787Ай бұрын

    I just watched your other video about ice cream using Frozen bananas. I watched it probably four times all the way through. I shared it on Pinterest and I've shared this one as well. I've been home sick for 3 days with the flu. It's such a drag living alone LOL but tomorrow I'm going to order some groceries and have them deliver them to my car. I cannot wait to try these things that you've prepared. I know they'll help me feel better too.😊

  • @toastyapron

    @toastyapron

    Ай бұрын

    Thanks so much for sharing and for watching, I appreciate the support! And sorry to hear you've been home sick - feel better soon and these will be something to look forward to when you feel better! 😀

  • @LoveCrumb
    @LoveCrumb2 ай бұрын

    I'm making the chocolate coconut bars as I write this! THANK YOU for posting the gram conversions for everything. It makes the process about 10x easier for me, especially given my physical disability, and I don't have to deal with the nightmare of sticky ingredients & measuring cups. Less cleanup too!

  • @toastyapron

    @toastyapron

    2 ай бұрын

    Absolutely! I'm glad you find the conversions helpful. Thanks so much for watching - I'd love to hear how the chocolate coconut bars turn out for you! 😀

  • @LoveCrumb

    @LoveCrumb

    2 ай бұрын

    @@toastyapron They turned out delicious and I find the texture really addictive- like easily the best texture of any oat/protein bar I've made or bought. I would not have thought to use hemp hearts or chia seeds, but I really liked the little crunch the chia seeds added, and I might even add an extra tbsp or two of hemp hearts the next time I make this! They even looked professional, despite being so easy to put together. I did share these with family members and some were not as fond of the coconut flavour that the coconut oil specifically adds (we're big fans of coconut flakes here, so it's likely not that), but I'm guessing I couldn't sub in a different oil because you need the saturated/solid at room temp quality the coconut oil brings? Thanks again for a banger of a recipe! I'm looking forward to making the crunchy oat bars next.

  • @toastyapron

    @toastyapron

    2 ай бұрын

    @LoveCrumb that's awesome to hear! I'm so glad they turned out great for you. As for subbing the coconut oil, you can also use melted butter which has a similar effect of binding the ingredients together. The taste may be more to your liking than the coconut oil!

  • @LoveCrumb

    @LoveCrumb

    2 ай бұрын

    @@toastyapron I'll make a note of that-thanks! Or maybe I'll just make 'em the usual way next time and keep them to myself hehe

  • @UN_UrbanNomad66
    @UN_UrbanNomad662 ай бұрын

    Bless you!❤

  • @toastyapron

    @toastyapron

    2 ай бұрын

    Thanks so much for watching!

  • @Veende_
    @Veende_20 күн бұрын

    I tried this recipe it’s really good

  • @toastyapron

    @toastyapron

    18 күн бұрын

    I'm so glad they turned out great for you! Thanks so much for watching and for giving it a try!

  • @dionerhodes1308
    @dionerhodes13085 күн бұрын

    Well I'll b trying a recipe 2mara 4 sure. 😁💯👏👏💖💃👍

  • @evocationart8370
    @evocationart83702 ай бұрын

    I’ve just subscribed to you as I’m knocked out by these recipes thank you. ☺️

  • @toastyapron

    @toastyapron

    2 ай бұрын

    Haha! I'm so glad you enjoyed the recipes! Thanks so much for the support! 😀

  • @hinakhodiyara7883
    @hinakhodiyara7883Ай бұрын

    Nice one. Thanks

  • @toastyapron

    @toastyapron

    Ай бұрын

    Thanks for watching!

  • @pennynickels5216
    @pennynickels52162 ай бұрын

    😋😊💛 I ❤ everything oats! Thanks

  • @toastyapron

    @toastyapron

    2 ай бұрын

    And there are so many great ways to make oats! Thanks for watching!

  • @pennynickels5216

    @pennynickels5216

    2 ай бұрын

    @@toastyapron True! I have a long list. 😊

  • @oferbechor1579
    @oferbechor1579Ай бұрын

    THANK YOU🌲🙏🌲

  • @toastyapron

    @toastyapron

    Ай бұрын

    Thanks for watching!

  • @christineczyryca5820
    @christineczyryca58202 ай бұрын

    These sound great!!!

  • @toastyapron

    @toastyapron

    2 ай бұрын

    Thanks so much for watching!

  • @christineczyryca5820

    @christineczyryca5820

    2 ай бұрын

    I'm making them tonight!!!

  • @toastyapron

    @toastyapron

    2 ай бұрын

    @christineczyryca5820 Awesome! I'd love to hear how they turn out for you!

  • @staceybridger2004
    @staceybridger20042 ай бұрын

    Ok done my own trail mix... in the fridge...waiting to taste 😋 🇳🇿

  • @toastyapron

    @toastyapron

    2 ай бұрын

    Awesome! Please do let me know how they turn out for you once they're ready! 😀

  • @gm7304
    @gm7304Ай бұрын

    Now I know why I was born. To make these bars 😃after all these years this is destiny 😛Thank You. great job on the video.

  • @toastyapron

    @toastyapron

    Ай бұрын

    Haha I'm so glad you enjoyed the video (and found your calling in life in the process 😀) thanks so much for watching!

  • @jeditalez
    @jeditalez17 күн бұрын

    I just made mine! I filled with my favorite nuts and seeds with some cinnamon. Oatmeal granola bars!

  • @toastyapron

    @toastyapron

    16 күн бұрын

    Yumm! I'm glad you enjoyed giving the recipe a try! Thanks for watching!

  • @TM-jx4zj
    @TM-jx4zj2 ай бұрын

    These recipes look so good! I’m going to buy some seed butter and try them making them for my son who has a nut allergy :-) It’s so hard to find recipes like this without nuts / nut butter, so I’m thankful for the idea of using seed butter! Looking forward to trying them all!!

  • @toastyapron

    @toastyapron

    Ай бұрын

    Awesome! For sure, seed butter is a great way to enjoy this for those who have nut allergies. I'm glad you found the tip helpful! Thanks so much for watching!

  • @aprilinalabama9074
    @aprilinalabama9074Ай бұрын

    Yummy 😋

  • @phooichunlau7827
    @phooichunlau7827Ай бұрын

    Thanks🙏🥰

  • @toastyapron

    @toastyapron

    Ай бұрын

    Thanks for watching!

  • @bernadettearvelay-nakhid149
    @bernadettearvelay-nakhid1492 ай бұрын

    Thank you

  • @toastyapron

    @toastyapron

    Ай бұрын

    Thanks for watching!

  • @josephlau8476
    @josephlau8476Ай бұрын

    I like energy bar very much.

  • @toastyapron

    @toastyapron

    Ай бұрын

    Thanks so much for watching!

  • @aminakhan6213
    @aminakhan62132 ай бұрын

    I have been trying to cut cost + eat cleaner. Your videos are a life savor!!! Just tried the third recipe and WOW. It is SOOO good and addicting, even my dad was stealing my bars! Thank you for these videos & Free Palestine.

  • @toastyapron

    @toastyapron

    2 ай бұрын

    Thanks so much for watching! I'm so glad you enjoyed the video and that the recipe turned out so great for you!

  • @Paul-viking
    @Paul-viking2 ай бұрын

    Looks delicious, can't wait to try these recipes and stop buying store bought granola bars.

  • @toastyapron

    @toastyapron

    2 ай бұрын

    Awesome! Thanks so much for watching, I hope you enjoy giving them a try!

  • @podatus1098
    @podatus10982 ай бұрын

    Great inspo! I’ll have to figure out some alternatives for the nut butter.

  • @toastyapron

    @toastyapron

    2 ай бұрын

    Thanks so much for watching! There are some great seed butters out there, I'm sure you'll find something great to use!

  • @pennynickels5216

    @pennynickels5216

    2 ай бұрын

    Sunflower seed butter is good

  • @Syedafathima12005
    @Syedafathima12005Ай бұрын

    I keep avoiding eating pumpkin seeds and flax, but this granuala makes it look appetizing and more nutritious ✨✨

  • @toastyapron

    @toastyapron

    Ай бұрын

    Awesome to hear! Thanks so much for watching!

  • @jannellmeagher638
    @jannellmeagher6382 ай бұрын

    We made the energy balls. Our daughter ate them all. Hope to make these, too!

  • @toastyapron

    @toastyapron

    2 ай бұрын

    That's so great to hear that you and your daughter enjoyed the energy balls recipes! I'm sure you'll love these as well - I'd love to hear how these bars turn out for you if you do decide to give them a try! Thanks for watching!

  • @mariakern6793
    @mariakern67932 ай бұрын

    thank you))

  • @toastyapron

    @toastyapron

    2 ай бұрын

    Thanks so much for watching!

  • @Bd-vlogger_alo.
    @Bd-vlogger_alo.Ай бұрын

    Wow

  • @toastyapron

    @toastyapron

    Ай бұрын

    Thanks for watching!

  • @madiharehman1378
    @madiharehman1378Ай бұрын

    Please add more videos for diet. I really like your videos.

  • @toastyapron

    @toastyapron

    Ай бұрын

    Thanks so much for watching!

  • @yvonneforrest8735
    @yvonneforrest87352 ай бұрын

    Really enjoy your videos and recipes. Is there a place where they are available in a PDF?

  • @toastyapron

    @toastyapron

    2 ай бұрын

    Thanks so much for watching! I'm glad you're enjoying them! Currently not, but I am currently working on something where all the recipes found in my videos will be easily accessible. Stay tuned! 😀

  • @melissaa4168
    @melissaa416829 күн бұрын

    Awesome..whats the best wau to defrost them please?

  • @signemarkuson1940
    @signemarkuson194020 күн бұрын

    I needed this i hope they are all good without salt. Cannot have salt or sodium in my diet .

  • @toastyapron

    @toastyapron

    20 күн бұрын

    You can certainly make these without the added salt. Hope you enjoy giving them a try!

  • @randirowe5650
    @randirowe5650Ай бұрын

    Love these ideas, cant wait to try the base nut bar, but can I substitute olive oil for the coconut oil my husband and kids are allergic to coconut. Their food allergy makes healthy options difficult sometimes.

  • @toastyapron

    @toastyapron

    Ай бұрын

    Hey there! You can substitute unsalted butter in place of coconut oil - it has a similar binding effect :) hope that helps, thanks for watching!

  • @patriciaobrien3134
    @patriciaobrien3134Ай бұрын

    They all look delicious I have pre-dibitas could I make these less sweet and I'm elergic to peanut butter what else could I use thanks for sharing greetings from dublin ireland Patricia 🇮🇪

  • @maxinemcelroy8902
    @maxinemcelroy8902Ай бұрын

    Ohhhh my fluff, these look so delicious, I can't wait to try them. Question: I'm a 71 year old widow, should I be using protein powder at my age? If so, what kind? All the ones I see are very confusing figure what I should be using. Thank you and God bless you 👑🙏💞✝️🐾🕯🕯🕯🕯🕯🕯🕯

  • @toastyapron

    @toastyapron

    Ай бұрын

    Hey there! Unfortunately I can't advise on whether you should be using protein powder, but I'd suggest asking your doctor or speaking with a dietitian to see what works best for you - they'll be much better able to advise you on that than me 😀 I appreciate the comment though and I'm glad you enjoyed the video!

  • @petro3441
    @petro34412 ай бұрын

    Yummie

  • @toastyapron

    @toastyapron

    2 ай бұрын

    Thanks for watching!

  • @kbmakes
    @kbmakes2 ай бұрын

    These look so easy to make and delicious! If I don't have coconut oil on hand, is any other kind of cooking oil okay? :)

  • @toastyapron

    @toastyapron

    2 ай бұрын

    Hi there! Yes you can use vegetable oil, olive oil, or butter as well. Hope that helps, thanks for watching!

  • @nimishatiwari2072
    @nimishatiwari207220 күн бұрын

    Nice recipes will try ...can u plz suggest some alternative of coconut oil

  • @m-rstringer3750
    @m-rstringer37502 ай бұрын

    TA, honestly ...! You're a bloody dangerous man ! [grin] You keep gifting us these utterly YUMMY things that make me want to rush off and make them immediately, regardless of the time of day - but I must, first, run them through my WW 'create' area to check how many points they are. And if they turn out to be too many, I shall bust out crying, and it'll be your fault ! 😂

  • @toastyapron

    @toastyapron

    2 ай бұрын

    Haha! I'm glad the videos are inspiring you to give them a try! I will say, they taste even better than they look 😀 so I hope the points work out in your favour! Cheers and thanks again for watching!

  • @yellowmoon1084
    @yellowmoon108419 күн бұрын

    Made the second recipe and it was WAY too sweet. Next time I'll cut the honey and peanut butter in half. Thanks for the video!

  • @toastyapron

    @toastyapron

    18 күн бұрын

    Thanks for watching! The great thing about these recipes is you can customize the sweetness level as you like 😀 I hope cutting the honey in half will give you the level of sweetness you're looking for!

  • @DeathOfRetailPrice
    @DeathOfRetailPrice2 ай бұрын

    Regarding the salt; add dry ingredients and mix before adding anything wet.

  • @riboanpjg
    @riboanpjg21 күн бұрын

    Thanks for the recipes. They look great and I'm going to try it out soon. Could I ask the reason you add almond milk to the protein bars? And are there alternatives to almond milk one could use?

  • @toastyapron

    @toastyapron

    20 күн бұрын

    Hey there! Great question - the reason I added it in is to balance out the added dryness from the protein powder, by adding in a bit of liquid. Whenever I add in a large portion of dry ingredients (such as protein powder) I always try to mix in a bit of extra liquid as well. I prefer unsweetened almond milk for the creaminess and neutral taste (without added sugars or heavy calories) - but you can certainly use any kind of milk you like. Hope that helps!

  • @riboanpjg

    @riboanpjg

    20 күн бұрын

    Thanks for the explanation, that makes a lot of sense

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