Neck Pain Relief Exercises in Tamil | Cervical Pain Exercises | Physiotherapist Kanchana | ReLiva
#ExpertsKiSuno Neck pain in Tamil, Neck pain relief exercise in tamil, cervical pain causes, neck pain relief tips and cervical pain exercises for cervical pain relief in Tamil, demonstrated by physiotherapist Kanchana (from ReLiva Physiotherapy & Rehab). These days cervical issues and neck pain is very common due to increased desk work, computer use and changing lifestyle. We hope you will find these tips and exercises helpful for your neck pain.
00:00 Cervical Neck Pain - Introduction
00:12 Cervical Pain in Tamil கழுத்து வலி
01:10 Cervical Pain causes in Tamil
01:49 Neck Pain Tamil Tips: Tips for cervical pain relief at home
05:03 Neck Pain Relief Exercises in Tamil / Cervical Pain exercises
⭐👍 Learn more with us:
Neck pain: management at home: reliva.in/neck-pain-home-care/
Cervical Spondylosis : reliva.in/cervical-spondylosis/
**Ask for call back: reliva.in/ask-for-callback/
ReLiva is a leading chain of Physiotherapy clinics in India, focused on giving quality physiotherapy treatment that is effective and affordable. Call us at +91 9920991584 and we will connect you with a physiotherapist near you to guide you with Neck pain treatment and Cervical treatment specifically useful for you.
Пікірлер: 757
clear explanied about cervical pain which i suffers for the past few days... Thank You
You are right computer table and chair are one of reason .thanks mam
Thanks for useful tips
Useful one
மிக அருமையான விளக்கம்... நன்றி 🙏🏼
Thank you so much 😊
நன்றி 🙏🏻🙏🏻🙏🏻
Thanks 👍
அருமை 👍👍👍
Thanks kanchana
Thanks for explaining in detail to get relief from neck pain. Thanks to the reliva centre also
Thank you doctor
Thank you doctor....
அருமை
நன்றி
அருமையான பதிவு
Thanku mam
Thank you
thanks Dr.
Great
V.v.good.explanation.sr..God bless.u.sr..
GOD BLESS YOU
The reasons u told now only I came to know mam bcz of ph hanging only I get severe pain. Let me follow the exercise thanks mam
Tnq
Thanks a lot Madam
Nice very use ma
Thanks dr...
நன்றி வனக்கம் 💯👌
Super
Nice tips
Nice
Thanks sister .
Good
Tku I ll try mam
Superb osam
Very very super physiotherapist kanchana
Tq mam romba helpful mam
Thanku madam
Thanks mam
Thank you Ma'am for your excellent analysis and clear explanation!
@RelivaPhysio
2 жыл бұрын
u r welcome!
Thankyou mam
Brief and clear explanation given by you madam, thanks for the information
@RelivaPhysio
Жыл бұрын
Glad to know that
Super mam
Mam thank u very much
Thank you so much for the correct reason now I knew that from seen your vedio mam. Here after I will follow your exercise regular mam.
Thanks doctor 😀😀
Thank you mam.i am 1year over painla than irukkiren mam.intha video parththa pinthan sariyana solition kidaikkumnu nampukuran mam thank you mam.👍👍👍
very nice video.. thanks for your suggestions..
@RelivaPhysio
2 жыл бұрын
So nice of you
Thanks mam I’ll do this from today
Super doctor.thanks
Hi Kanchana I like your treatment care explanation and I hope it helps thanks.
Very useful information and tips.
@RelivaPhysio
2 жыл бұрын
thank you
Thank you so much ma'am. First time watching and subscribe..
@RelivaPhysio
2 жыл бұрын
Thanks. Glad you liked
Just happened to watch this video. Out of several videos I watched, this is the best as I had quick results for cervical pain. Thanks Mam.
@RelivaPhysio
Жыл бұрын
How nice to know that. Check my latest shorts kzread.infoLqOeFXnlTDI?feature=share
@sujisujithmaria1491
Жыл бұрын
Thanku mam.... I have same issue what you where said in the video... I will start these exercise tomorrow onwards... I having wheezing problem so keep 2 pillow to reduce cough. Then we were in rent house the tap in zink is not correct position so... I have the cervical neck pain
Thank you very much for explaining
@RelivaPhysio
2 жыл бұрын
You are welcome
Very. Useful exercise. Thank you
@RelivaPhysio
2 жыл бұрын
Welcome 😊
Super sis 🔥❤️
Super mam Good useful great.
@RelivaPhysio
2 жыл бұрын
Thank you very much
Helpful
@RelivaPhysio
2 жыл бұрын
Glad you think so!
its very useful thank you 👌
@RelivaPhysio
Жыл бұрын
Keep watching
I had neck pain after seen this video I did this exercise it really works now I am feeling better thank you mam
@RelivaPhysio
2 жыл бұрын
so happy to know that!
Usefull
@RelivaPhysio
5 ай бұрын
Glad you think so
Thanks 👍 very useful
@RelivaPhysio
2 жыл бұрын
U r welcome :)
Good information and thanks
@RelivaPhysio
2 жыл бұрын
Glad you liked it
Thank you so much mam.. I am really impressed for your treatment...😀
@RelivaPhysio
Жыл бұрын
Happy to know that. Thank u
GE maam, could you please post some exercises for vertigo and spondylitis, if possible....
Reasonably good
@RelivaPhysio
2 жыл бұрын
Glad, you liked
So good
@RelivaPhysio
2 жыл бұрын
thanks
Thank you very much Dr..🙏🙏
@RelivaPhysio
2 жыл бұрын
Always welcome
Very useful thanks sister
@RelivaPhysio
2 жыл бұрын
Welcome 😊
Very useful. Explanation super
@RelivaPhysio
2 жыл бұрын
Glad you liked it
Tnks so much 🥰
@RelivaPhysio
2 жыл бұрын
You’re welcome 😊
Very good, Simple yet wonderful exercises.. I have been working on laptop for 15 hours a day and having neck pain from several years.. Just did your exercises for one day and feeling much better.. I hope to get well soon with your excercise :)
@RelivaPhysio
2 жыл бұрын
Fantastic to know that you are feeling better with these exercises
@RelivaPhysio
Жыл бұрын
kzread.infoLqOeFXnlTDI?feature=share
@mssomusaranya16
Жыл бұрын
Mobile phone athukagathan product pannuga .all r corporate
Thank you🙏🌹
@RelivaPhysio
5 ай бұрын
You're welcome
Thank you mam . Feel much better
@RelivaPhysio
2 жыл бұрын
Most welcome 😊 All the best
Thanks to useful tips
@RelivaPhysio
5 ай бұрын
:)
Super... very useful madam
@RelivaPhysio
Жыл бұрын
Glad you liked
Danke u doctor it's really worked ❤
@RelivaPhysio
2 жыл бұрын
Glad to hear that
மிகவும் அருமையாக சென்னிங்க பயனுள்ளதாக இருந்தது நன்றி
@RelivaPhysio
2 жыл бұрын
Glad, you liked it
Thank you so much mam🙏.. Much better
@RelivaPhysio
2 жыл бұрын
Most welcome 😊
Very clear explanation
@RelivaPhysio
2 жыл бұрын
thank you. Glad you liked
Nice and useful message.
@RelivaPhysio
2 жыл бұрын
glad you liked
Thank you somuch
@RelivaPhysio
2 жыл бұрын
:-) Keep watching
Thank you mam much better 🙏
@RelivaPhysio
2 жыл бұрын
Glad to know
Very usefull
@RelivaPhysio
2 жыл бұрын
Glad you think so!
Thank u
@RelivaPhysio
2 жыл бұрын
Welcome
Very useful thank you mam
@RelivaPhysio
Жыл бұрын
Glad you liked
Very nice
@RelivaPhysio
Жыл бұрын
Thanks
Thankyou mam nice treatment
@RelivaPhysio
Жыл бұрын
Glad you liked
Super madam. Very effective
@RelivaPhysio
2 жыл бұрын
:-)
Super sister tnq
@RelivaPhysio
Жыл бұрын
thank u
Nice explain ..
@RelivaPhysio
2 жыл бұрын
Thanks for liking
Thank you Mam👌💐
@RelivaPhysio
2 жыл бұрын
Most welcome 😊
Super,Tq madam
@RelivaPhysio
Жыл бұрын
You're welcome
Thank you very much mam
@RelivaPhysio
2 жыл бұрын
welcome
Very useful for me.. I am suffering same problem .thank you madam.
@RelivaPhysio
Жыл бұрын
Happy to know that. Hope you're feeling better by now
Thanks amma
@RelivaPhysio
3 жыл бұрын
Welcome
Good madam thank you
@RelivaPhysio
2 жыл бұрын
You’re welcome 😊
mikka nandri
Good message
@RelivaPhysio
2 жыл бұрын
thanks