Neck Pain | Follow this Simple Steps to get Cure | Dr. Hansaji Yogendra

Learn the correct posture, stretches, food, and lifestyle choices to effectively relieve neck pain.
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Пікірлер: 117

  • @jaisonmascarenhas2479
    @jaisonmascarenhas2479 Жыл бұрын

    This lady is a saviour for me for almost a year now 🥺❤️

  • @majestic6303

    @majestic6303

    Жыл бұрын

    God is your savior

  • @samriddhimarasini5439

    @samriddhimarasini5439

    21 күн бұрын

    Same

  • @cathyjennings5580
    @cathyjennings5580 Жыл бұрын

    Synchronization a beautiful word to speak !!! Thanks SO MUCH FOR YOUR KNOWLEDGE

  • @eswarisachiaynathan452
    @eswarisachiaynathan4522 жыл бұрын

    Thank you so much for the neck remedies... 💗

  • @deepanidias4060
    @deepanidias4060 Жыл бұрын

    Thank you Madam, this is really helpful.❤

  • @nagalakshmiiyer4979
    @nagalakshmiiyer4979 Жыл бұрын

    Mam. Excellent advices. Thank you so much.

  • @beejonsahu9922
    @beejonsahu99222 ай бұрын

    Thankyou GuruMa'am nice knowledge shared..❤ All humans on this earth should practice this through out his/her whole life.. 🙏 Jai Bharat

  • @shantiwalunj283
    @shantiwalunj2832 жыл бұрын

    You are so cute and ❤️ clever grandma. Thx to provide your advice and health tips thanks again 🤗🤗😀🙏

  • @neha.b5957
    @neha.b59572 жыл бұрын

    Please make a video on the yoga asanas to be done after the treatment of tb of spine

  • @srikrishna9443
    @srikrishna94432 жыл бұрын

    Excellent video 🙏

  • @romapoojari3407
    @romapoojari34077 күн бұрын

    Thankyou Hansama so much God bless you. . 🙏

  • @rattlin9194
    @rattlin919410 ай бұрын

    This chicks going right into my favourites 💪🙏

  • @nelanigoonawardena9149
    @nelanigoonawardena91492 жыл бұрын

    Thank you for the remedies for neck pain. Much appreciated. Stay safe.

  • @sangeetasharma-jx1qg

    @sangeetasharma-jx1qg

    2 жыл бұрын

    Very nicely explained Really appreciable.

  • @sindhiyaruban0202
    @sindhiyaruban02022 жыл бұрын

    🙏🙏 i am grateful to you mam. Came to know the causes of my severe neck sprain. God bless you with good health.

  • @theyogainstituteofficial

    @theyogainstituteofficial

    2 жыл бұрын

    take care

  • @tusitasureka6028
    @tusitasureka60282 жыл бұрын

    Thank you so much, ma'am. I am seriously been in bad pain for years. I really wanted you to make a video on that!

  • @theyogainstituteofficial

    @theyogainstituteofficial

    2 жыл бұрын

    wishing well being

  • @tusitasureka6028

    @tusitasureka6028

    2 жыл бұрын

    @The Yoga Institute, what are some techniques I can use for L5, in neck and back? It's because of the long duration of sitting time. Pain is unbearable. Please help!

  • @jalpranjal

    @jalpranjal

    Жыл бұрын

    @@tusitasureka6028 how is your pain now?

  • @AkshatJaiswal19

    @AkshatJaiswal19

    Жыл бұрын

    Did they relally worked?

  • @DoctorGayatri
    @DoctorGayatri2 жыл бұрын

    Awesome 🔥😍 U r an inspiration mam 🙏🙏💕💕

  • @theyogainstituteofficial

    @theyogainstituteofficial

    2 жыл бұрын

    lots of love

  • @reshmabaptiste3866
    @reshmabaptiste38662 жыл бұрын

    Thanks so much mam i really had some neck pain resently

  • @haseebmirza7074
    @haseebmirza70742 жыл бұрын

    Namashkar Ma'am. Can we do Shavasana by using pillow under the head in cervical issue?

  • @twinklechauhan403
    @twinklechauhan4033 ай бұрын

    This lady is a miracle❤

  • @foxhound1135
    @foxhound11352 жыл бұрын

    I wish i had you as my personal life guru - this is the next best thing 😇

  • @theyogainstituteofficial

    @theyogainstituteofficial

    2 жыл бұрын

    i m there...feel free to reach and stay fine

  • @CrystleSky
    @CrystleSky2 жыл бұрын

    Always have the best wisdom to share. 🌠🌹🐎💗💗🙏

  • @theyogainstituteofficial

    @theyogainstituteofficial

    2 жыл бұрын

    stay well

  • @YogaWithAlpana
    @YogaWithAlpana2 жыл бұрын

    Thank you MAA ❤️😊🙏

  • @ayeayehla4869
    @ayeayehla4869 Жыл бұрын

    Thank you. 🤗🤗🤗 🙏🙏🙏

  • @harinderkaur7345
    @harinderkaur7345 Жыл бұрын

    God bless you 🙏

  • @pushpakhaitan1044
    @pushpakhaitan1044 Жыл бұрын

    THANK YOU.

  • @thrishladhoka2509
    @thrishladhoka2509 Жыл бұрын

    Thank you so much Maa

  • @RanaKhan-kq7zo
    @RanaKhan-kq7zo2 жыл бұрын

    Your videos are very much informative and inspirational. I want see your videos on ankloysing spondylitis. I searched a lot but didn't find. Please share links of such videos.

  • @RanaKhan-kq7zo

    @RanaKhan-kq7zo

    2 жыл бұрын

    If someone has in his knowledge please share links.

  • @upmachoudhary1519
    @upmachoudhary15194 ай бұрын

    For the LADY❤❤❤

  • @sairashubaily4147
    @sairashubaily4147 Жыл бұрын

    Nice information

  • @buffgangsta4419
    @buffgangsta44192 жыл бұрын

    I am having a neck pain currently let's see if this works.

  • @godislove4402
    @godislove44022 жыл бұрын

    most wanted video grandma thank you ...love you grandma

  • @theyogainstituteofficial

    @theyogainstituteofficial

    2 жыл бұрын

    wishes and love

  • @rbhuvaneswari9487
    @rbhuvaneswari948710 күн бұрын

    Thanks madam

  • @akshaydwivedi8848
    @akshaydwivedi88482 жыл бұрын

    Thank u ma'am ❤️

  • @shamiratalwar9779
    @shamiratalwar97792 жыл бұрын

    Thank you Mam for showing yog mudra exercise for pain 🙏👌

  • @theyogainstituteofficial

    @theyogainstituteofficial

    2 жыл бұрын

    always take care

  • @laxmikeswani6599
    @laxmikeswani65992 жыл бұрын

    Thank u

  • @elacas4813
    @elacas48132 жыл бұрын

    🙏🏻💕 Thank you Mam! Namaste ❤️🙂🌻✨🕉

  • @theyogainstituteofficial

    @theyogainstituteofficial

    2 жыл бұрын

    Namaste Ela

  • @pmpriyadarsinee925
    @pmpriyadarsinee925 Жыл бұрын

    Thank you mam

  • @rosyfernandes924
    @rosyfernandes9242 жыл бұрын

    I always watch your video and I feel so happy to it 👌👌🌹

  • @theyogainstituteofficial

    @theyogainstituteofficial

    2 жыл бұрын

    stay fine

  • @pabbajayashree467
    @pabbajayashree4672 жыл бұрын

    Thankyou mataji for your important information 🙏🙏🙏

  • @theyogainstituteofficial

    @theyogainstituteofficial

    2 жыл бұрын

    take care

  • @tulasisoubhari2775
    @tulasisoubhari27752 жыл бұрын

    Very informative video Mam 👍🏻

  • @theyogainstituteofficial

    @theyogainstituteofficial

    2 жыл бұрын

    stay healthy

  • @dhanrajmohan701
    @dhanrajmohan7012 жыл бұрын

    Thanks for sharing your knowledge and inspiration with ever devotees. Mataji Mata swasartie bless you 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏. Devotees understand body mind and soul reflect your inner ability to control your taught and action base on how you preceive life journey begins with you. Meditation and yoga daily and prayers every day 🙏. Building your immune system and blood count and pH level is vital for better health and happiness. General hygiene daily and take necessary precaution daily and eating healthy food and nutrition daily.

  • @theyogainstituteofficial

    @theyogainstituteofficial

    2 жыл бұрын

    👍

  • @NarinderKaur-ql7xs

    @NarinderKaur-ql7xs

    2 жыл бұрын

    Ccccc c

  • @NarinderKaur-ql7xs

    @NarinderKaur-ql7xs

    2 жыл бұрын

    Ccd c

  • @NarinderKaur-ql7xs

    @NarinderKaur-ql7xs

    2 жыл бұрын

    Cc

  • @NarinderKaur-ql7xs

    @NarinderKaur-ql7xs

    2 жыл бұрын

    F

  • @tunedart8285
    @tunedart82852 жыл бұрын

    Namaskar mam, I want to learn yoga in a proper way and to apply in my daily life,though I do some yoga daily but I am not sure whether it is absolutely correct, can u help me in making yoga a part of my life,lastly I just love your videos keep doing

  • @theyogainstituteofficial

    @theyogainstituteofficial

    2 жыл бұрын

    you are right, the invaluable yoga makes our life healthy and meaningful. we suggest doing course with us, see details here theyogainstitute.org/teacher-training-courses/ feel free to reach out

  • @janvikalra
    @janvikalra2 жыл бұрын

    Please make a vdo on excess salivation during sleep..🙏🙏🙏🙏🙏🙏

  • @theyogainstituteofficial

    @theyogainstituteofficial

    2 жыл бұрын

    we have added your request, stay tuned to our videos

  • @poonamnarang7029
    @poonamnarang70292 жыл бұрын

    Namashkar ji 🌿🌿✨✨ I do Yoga every morning , same time. As I mentioned earlier I have upgraded myself watching your yoga techniques . Yesterday I had sprain in my waist ( left side..) I practiced Parvatasana ( tilting left, right n back n front ) after some time the sprain was gone. 🙏🏻🙏🏻🙏🏻 Thank you so much 🙏🏻🙏🏻🌿🌿✨✨

  • @theyogainstituteofficial

    @theyogainstituteofficial

    2 жыл бұрын

    stay well 👍

  • @mohammedmydeen6037
    @mohammedmydeen60372 жыл бұрын

    Thank you mam for this vedio. i have severe neck pain.

  • @theyogainstituteofficial

    @theyogainstituteofficial

    2 жыл бұрын

    take good care

  • @Verbsdescribeus
    @Verbsdescribeus2 жыл бұрын

    my neck is in pain from working out in the wrong postures...

  • @luizabritto5002
    @luizabritto50022 жыл бұрын

    Thanks u maa 😘 u are superb 😘

  • @theyogainstituteofficial

    @theyogainstituteofficial

    2 жыл бұрын

    stay happy

  • @g.k.chandrakalag.k.6045
    @g.k.chandrakalag.k.60452 жыл бұрын

    Pl.make vedio on melasma ie hyper pigmentation how to cure

  • @theyogainstituteofficial

    @theyogainstituteofficial

    2 жыл бұрын

    we have added yr request. stay connected to see our developments

  • @user-mw1xu6vs7m
    @user-mw1xu6vs7m10 ай бұрын

    Can we eat rice ?????

  • @llakshmitv976
    @llakshmitv9762 жыл бұрын

    Thanks Maa 😊 🙏 ...happy Onam🥰🥰

  • @theyogainstituteofficial

    @theyogainstituteofficial

    2 жыл бұрын

    happy Onam 😊

  • @madhavilatha3612
    @madhavilatha36122 жыл бұрын

    🙏🙏

  • @TheLainovic
    @TheLainovic2 жыл бұрын

  • @prasanthr817
    @prasanthr8172 жыл бұрын

    Thanks amma 🙏

  • @theyogainstituteofficial

    @theyogainstituteofficial

    2 жыл бұрын

    👍

  • @ashokchiniwala6762
    @ashokchiniwala67622 жыл бұрын

    Madam your suggestion are very good. However some thing more is needed. You give the principle or basis of the proposal then we can underdtand reasons of suggestion. You should write book with principle Tjen it has value.we don't like to blindly follow up. You have good knowledge with principle it will upgrade .you suggested to apply coconut oil but why. I read your talk with intrest but i am not happy. That is why suggest Hope you will appreciate Ashok chiniwala.

  • @evonskyfrancis3078
    @evonskyfrancis30782 жыл бұрын

    Thank you Mam❤ always good advice.

  • @theyogainstituteofficial

    @theyogainstituteofficial

    2 жыл бұрын

    stay healthy

  • @rohininagare7923
    @rohininagare792311 ай бұрын

    Hello mam I have muscle spasm in my neck and back...which yoga best for me mam???

  • @theyogainstituteofficial

    @theyogainstituteofficial

    10 ай бұрын

    Namaste, Ear to Shoulder/Neck Rolls, Seated Forward Bend.

  • @Mavericks_vlogs
    @Mavericks_vlogs2 жыл бұрын

    Can u plz tell about heal pain.inside bone pain in heal

  • @theyogainstituteofficial

    @theyogainstituteofficial

    2 жыл бұрын

    here, problem is not in heel. its at lower spine. foremost thing to do is using flat footwear which has soft upper layer. then, working the spine, hips and legs will completely heal the issue. sarvaangasana, forward bend, abdominal twist, stretching legs in all directions laying down, toe exercises - all will help

  • @snehaoza5440
    @snehaoza54402 жыл бұрын

    Thank you for great advice 👍

  • @theyogainstituteofficial

    @theyogainstituteofficial

    2 жыл бұрын

    stay well

  • @karanbhat1260
    @karanbhat12602 ай бұрын

    Ma'am can you please please make video on heart palpitations ( skip beats ,extra beats ) maybe caused by anxiety I think you didn't hear about palpitations but if you do Please make remedy video for it 🙏💕

  • @theyogainstituteofficial

    @theyogainstituteofficial

    2 ай бұрын

    Namaste, Palpitation can be for various reasons, anxiety being one of them You may find these helpful however we recommend you also understand the reason and take action accordingly. How to deal with Panic Attack? | Dr. Hansaji Yogendra kzread.info/dash/bejne/g6h7wcSAdJyqfZc.htmlsi=TzBh-hxJ3PwFdhZn 5 Ways to Deal with Anxiety || Dr. Hansaji Yogendra kzread.info/dash/bejne/nnyKu8mnnNjRhNo.htmlsi=YIGG776jZkMfaj_s

  • @karanbhat1260

    @karanbhat1260

    2 ай бұрын

    @@theyogainstituteofficial thank you very much ❣️❤️

  • @laxmikeswani6599
    @laxmikeswani65992 жыл бұрын

    Mera spine teda ho gaya hai peeth me bahut dard hai kya wo theek ho sakta hai ?kaise upay bataye

  • @theyogainstituteofficial

    @theyogainstituteofficial

    2 жыл бұрын

    Reports need to be seen and examination is important for such things. we have yoga medico session - Samattvam at the institute which helps all, see details here theyogainstitute.org/samattvam/ feel free to reach us for queries on Samattvam

  • @bmn-q1r
    @bmn-q1r2 жыл бұрын

    🙏🏽

  • @theyogainstituteofficial

    @theyogainstituteofficial

    2 жыл бұрын

    🙏🏽👍

  • @archeus22
    @archeus222 жыл бұрын

    Thank you, HansaJi

  • @theyogainstituteofficial

    @theyogainstituteofficial

    2 жыл бұрын

    our pleasure

  • @agnesdgama4611
    @agnesdgama46112 жыл бұрын

    Can you please suggest a remedy for excessive perspiration on the top part of head

  • @theyogainstituteofficial

    @theyogainstituteofficial

    2 жыл бұрын

    ensure good blood circulation through the body, yoga is considered best for this, which is main solution to disorders. applying cold pack is helpful. taking medical help becomes important for major or chronic issues. take care

  • @rohitbhaijoshi3607
    @rohitbhaijoshi36072 жыл бұрын

    Namaskar Hansaji,, Gita joshi here. Does nonconsumption of Hing affect Thyroid??? Please reply. We do not eat Onion, Garlic, and now also Hing.. But my TSH has gone hypo.. started suffering hypothyroidism. Please guide me.

  • @theyogainstituteofficial

    @theyogainstituteofficial

    2 жыл бұрын

    these videos kzread.info/dash/bejne/Y5uruZuPnsXXYbQ.html kzread.info/dash/bejne/dKtozdOQdafAlJc.html will help. take care

  • @sarikachakranarayan3247
    @sarikachakranarayan32472 жыл бұрын

    👍👍👍👍👍❤❤❤❤

  • @sarikachakranarayan3247

    @sarikachakranarayan3247

    2 жыл бұрын

    ❤💕❤💕❤💕❤💕👍👍👍👍👍

  • @poonammaheshwari9090
    @poonammaheshwari90902 жыл бұрын

    Plz make a video on pink lips 😃🙏😍

  • @satyamnayak3330
    @satyamnayak33304 ай бұрын

    5 sal se he Kam nai hota kavi bi

  • @bhumikabisht5204
    @bhumikabisht52042 жыл бұрын

    Mam 24hours i face the neck pain .So when i saw your video .I feel energetic. WARNA to i face depression and anxiety.

  • @theyogainstituteofficial

    @theyogainstituteofficial

    2 жыл бұрын

    take good care and stay smiling

  • @marvakissendall681
    @marvakissendall681 Жыл бұрын

    Thank u