Breaking down the flip turn, this video moves us along from working on the somersault and bring it to the wall. We also show the position we want to be in before leaving the wall for a killer swimmers tumble turn.
By following the simple progressions you can get rolling into faster and easier flipturns. This is perfect to help drop time or to simply improve your casual lap swimming.
In this series we look at the flip or tumble turn. This is a key transitional skill for all swimmers but can often be difficult to teach or master as a swimmer.
This is the second video in this series. The next video will focus on how to work off the wall in a great streamline and develop the transition back into your stroke after the flip turn. So stay tuned and....
Please like, subscribe, comment and share.
Socials:
/ aquaticed
/ aquaticeducation
Special thanks to:
@chloe.ireland
@teneka_ash
#swimmingdrills
Content produced by Nick Folley
Music:
app.soundstripe.com/referrals...