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@aquiqurrehman5553

Жыл бұрын

How swim like a vessel on water

MY GOSH!! For a girl who is learning to swim solely on KZread instructions, this was the best one I have ever watched....and I've watched a ton! The best part as to why so you know going forward, is that you repeat the visual constantly...It is so helpful to not have to stop and rewind to see it again....visual repeating is great!

@fksebati

4 жыл бұрын

Awesome to hear! Happy Swimming!

@JS-zr6qf

4 жыл бұрын

Wow, as an instructor I've tried several ways watched many videos. This is the best. Especially liked jumping up an flipping and use of the kick boards. One thing I would find helpful when to time the last breath before flip. I usually I use the T but it can depend on the speed of the swimmer. What do you suggest?

@fksebati

4 жыл бұрын

@@JS-zr6qf Happy Swimming :) You should flip no closer than 1-arms length from the wall. If you're floating at the surface (not moving) with one arm up and finger tips at the wall, this is where you should be flipping. The faster you move, the further away from the wall you need to be. A very faster swimmer an initiate the flip 2-3 meters from the wall and carry momentum into the turn so they're flipping at the right spot. The more you practice, the better you get.

@cinmai978

2 жыл бұрын

Mr Ksebati is da best

@aus80srockradio94

2 жыл бұрын

No doubt about it Traci, this is definitely the "go to" swim channel!

Hello, I’m 47, plump, not super fit but I LOVE swimming. I’ve wanted to learn how to do tumble turns (as we call them in England) for years. Watched this video, went for a swim today and tumble-turned every length! I felt like a frickin’ superhero! Thank you so much!

@FaresKsebati

Жыл бұрын

Great job! That's amazing, keep up the hard work :)

This guy gives the most detailed explanations. You're amazing

@FaresKsebati

4 жыл бұрын

Glad you enjoyed it! Happy Swimming!

@aus80srockradio94

3 жыл бұрын

He certainly does, he's great.

@douglasmillar8685

2 жыл бұрын

Definitely!

Flip turns were the reason I quit swim team in high school! Now I'm going to master it for real, 10 years later

@Import_success

3 жыл бұрын

I must say I also didn’t know how to do it, but I just use open turns everytime

@shilohgilbert9770

3 жыл бұрын

Nice! Just keep swimming😁

@chrisevans6353

3 жыл бұрын

Me too, but 30 years later. This has been quite helpful

@giovanni593

2 жыл бұрын

Bruh

I've been stagnating for so long on this flip turn. This is extremely well explained. I will put into practice right away and I'm sure I'll see the improvements soon. Thanks a lot

@fksebati

3 жыл бұрын

There we go! That's great to hear! Happy swimming :)

YES! Finally some real help - especially the repeated visuals and instructions. Steps are clear, drills are clear, tips are clear. My problem is going to be that I've been doing flip turns wrong for so long... I see LOTS of drills in my future. Thank you - I know I'll watch this over and over.

@FaresKsebati

Жыл бұрын

Glad to help, Mary! Keep up the hard work - drills are so important for all skills, levels, and ages :)

I initially used a swim noodle, grab each end of the noodle with each hand pretend you are jumping over the noodle-like jump rope. This is how I started and in no time I was flipping. I then put the noodle aside and pretended to do the same thing only without the noodle. Also, I had to learn to continue breaking out during the flip this stop the water from getting up my nose. This was a big tip from my lifeguard.

@tinytim9616

2 жыл бұрын

Breaking out?

@akberrybear08

Жыл бұрын

@ Tiny Tim Pretty sure he meant 'breathing out' (darn auto correct right?)

Outstanding break down. I can’t wait to try it out. - John (age 71)

@muhammadshafeeq8779

Жыл бұрын

Sir, May I ask why the age announcement?

@brendakabanda2181

10 ай бұрын

​@@muhammadshafeeq8779to give encouragement to a 38 year old like me that I can do flips too. 😊

@imeldaobonyo1006

Ай бұрын

what did you say

This is great. Doing backstroke flip turns has massively helped me. I used to do freestyle turns where my feet found the wall AFTER I'd turned. Doing backstroke flips helped me land my feet better

I can see why we have many talented athletes. Your detailed step by step instructions make it easy to remember, execute and improve even at 77.

@FaresKsebati

2 жыл бұрын

Thank you so much, James! Happy swimming!

This really breaks it down and makes more sense. Can't wait to try it out. Thanks, Faris!

I’ve been really wanting to learn how to do this but, I just didn’t know how far away from the wall I had to be. This helped a lot! Thank you!

@FaresKsebati

2 жыл бұрын

You've got this! Glad to help!

The hardest part is having enough air after pushing off the wall. Its very hard for me, and I find myself needing to breath as soon as possible

@sugarray6138

4 жыл бұрын

Abdul skdja repetition and practice Focusing on not breathing in your first stroke will help over time you just need to train your lungs

@cha3oula

4 жыл бұрын

the same problem for me

@joequillun7790

4 жыл бұрын

Me 3. Even when I was in my best condition, (50 yrs ago, when I was a HS distance swimmer), I had to do open turns. Maybe I blow out too much air during the flip?

@3v11

4 жыл бұрын

A good drill I read somewhere else is to do 4 strokes before the flip and afterwards 4 strokes without breathing. So calmly do the whole thing, focusing on holding your breath primarily. It is extra hard at first, so you can start with 2 stokres/flip/2 strokes and move towards 4/flip/4. Helped me at least, as I also struggled with lack of air!

@TrevorKensey

3 жыл бұрын

@@joequillun7790 This is what was happening with me. I was forcing the air out. The advice here to do a light 'hum' really helps.

Water up my nose is the worst lol

@nolans11

Жыл бұрын

Try humming as you flip

@doodwithacheese756

Жыл бұрын

@@nolans11you just have to exhale a little through your nose

@nolans11

Жыл бұрын

Dood with a cheese agreed, but, as a beginner, humming will work wonders.

Best flip turn video out there. Wish I had watched something like this when I was learning flip turns. It's so well broken down.

@citizenchicago

5 жыл бұрын

Johan Guzmán get time

@FaresKsebati

5 жыл бұрын

Thanks Johan! Glad you liked it! Check out our blog for more: myswimpro.com/blog/

Ohhh this (especially the first exercise) makes a lot of sense!!!

I’m so excited to practice my flip turns with this video. Excited and it also feels a little daunting at the same time. I swam competitively from the age of 7-14, and now I’m 28. I took a 13 year hiatus…..so I’m doing a lot of fine tuning of my skills right now! All about patience.

@FaresKsebati

2 жыл бұрын

That's a great mindset, Natalia! You've got this - happy swimming :)

@hannahdonnelly

Жыл бұрын

I'm in a similar situation! I wish I never stopped swimming, however, it seems like the techniques have changed a lot since my teens. So it's interesting trying all these tips out and finding that I've still got my swim legs, I just need my lungs to catch up :)

This was fantastic. So well taught.

Great video, very helpful! Thank you!

Awesome content! You encouraged me to try this out. Thank you so much!!!

Finally tried this today and started doing flip turns! Thanks for the clear instructions. Definitely helping endurance already as I was always taking breaks at the wall out of habit.

@FaresKsebati

2 жыл бұрын

So glad to hear that Gabriel! Keep up the good work 💪

Exellent. You got me motivated to practice and learn. Thx

This may be the best instructional video I’ve ever seen about any topic anytime anywhere on KZread. Incredibly well done!

Great explanation! I tried and applied the techniques....Oh Gosh! it works! Now I enjoy swimming. Thanks

I learned how to do these with my Coach last week and wish I had seen this before. Always the best explantions on this channel.👍

@FaresKsebati

3 жыл бұрын

Great to hear!

I need to learn how to do this as stopping every 25m really breaks my momentum. When I swim in the ocean I'm able to establish a good rhythm and can go much further as a result.

@FaresKsebati

4 жыл бұрын

Give it a try at your next pool workout! Happy swimming :)

This is by far the best video I've seen on flip turns. Thank you!

Thanks for mentioning the breathing and humming! No one does that in their videos.

Very nicely explained with examples and also drills to practice.

Thank you for generously sharing your knowledge!❤

This is so great ! I feel some confidence to try this. The thorough teaching helps my brain to feel at ease , things make sense. I love Whiteboard Wednesday, always learn so much.

@FaresKsebati

4 жыл бұрын

Happy Swimming!

excellent educational video! great tips!

Surprisingly, the 1st time I tried a flip-it was perfect! 😃 So glad you shared this in IG. Think I might know now what to do for the next time I think of this. Thank you so much!

@FaresKsebati

3 жыл бұрын

Glad it was helpful!

So much useful info in just 16 minutes! Very organized. Great job.

@FaresKsebati

3 жыл бұрын

Glad you enjoyed! Happy swimming!

Best instruction video about this subject of all I seen up to date! 👍🙏🏻

Very well explained. Thanks

Man. I wish my coaches had taught me to do it like this when I was a kid. Great video.

@FaresKsebati

3 жыл бұрын

Thanks for watching! There's always time to improve your skills :)

Excelent video, I like all the exercises and tips! I do flip turns but I think I turn face down too quickly, actually I think I turn to my left side at the exact moment of reaching the wall, this will help me a lot, thank you and have a nice swimming!.

@FaresKsebati

5 жыл бұрын

Thanks Teresa! I'd recommend paying attention to the black 'T' on the bottom of the pool. Once you start noticing trends of where your body needs to be in order to have enough space to flip, you can set a marker with that black 'T' and use that as your visual marker. Have a great swim!

Wish I'd found this sooner. Excellent thank you very much.

Great vid... thanks for explaining... I practice this most days...

Great and detailed explanation. Thankyou

Thank you so much for this video, I really had no clue how to do it, you explained it thoroughly and easily. Time to practice that first step - Thanks Again!

@FaresKsebati

2 жыл бұрын

So glad to hear that! Good luck and happy swimming!

There's nothing like an 'old school' whiteboard to reinforce the acquisition of a skill, especially for 'visual' learners. Nice one. I'll be trying this out ASAP.

@FaresKsebati

5 жыл бұрын

Awesome, thank you for the feedback! Check out more at www.myswimpro.com/blog

@cherryberry9468

3 жыл бұрын

Yes! Visual learner right here ✋

such good encouraging and educational swimming tips. Thanks!

@FaresKsebati

4 жыл бұрын

Thank you! We are glad that you enjoyed it! Let us know what you'd like to see next!

Great video! Keep these coming!

@FaresKsebati

5 жыл бұрын

Thanks! We share videos and blogs every week on www.myswimpro.com/blog

Excellent, thank you!

Nice work, thank.

Thanks so much! This is for sure the best explanation on youtube.

@FaresKsebati

5 жыл бұрын

Glad to hear it!

A great video really going in on the detail the "how-to and not-to" in doing this turn. Thanks for sharing I look forward to finally knocking this issue on the head at my next practice session.

@FaresKsebati

4 жыл бұрын

Let us know how it goes! Happy Swimming!

Awesome, I’m excited to learn!! 🎉

Very informative - thanks

Loved this video!! I've learned so much and I'm so motivated to practice these drills and I can't wait to master my flip turn very soon.

@FaresKsebati

Жыл бұрын

You've got this, hands down! Happy swimming :)

Thanks for the video. So far the best video I watched about flip turns. And works.

@FaresKsebati

4 жыл бұрын

Glad you enjoyed it!

Great video! Look forward to practicing this!

@FaresKsebati

4 жыл бұрын

Let us know how it goes! Happy Swimming!

Great video and explanation.

Everything in this video is what I constantly tell my swimmers, especially the head up syndrome all too many swimmers do going into the wall. Upward lift of the head only causes downward and backward force. It kills momentum. Proper Hands position going into walls also super important and this video hits the movements perfectly. No whirlybirds there,just Head in, hands out, speed in, speed out. Finally, the off wall rotation is perfect. Think a ballerina pirouette as the push off has executed or a platform diver feet crossover to accelerate rotation, never rotate while still on the wall and before starting push off but rather as you have pushed off. You are never any faster then coming off blocks and walls. Don’t loose that advantage. Great video I will be sharing with my swimmers. Thanks Fares..

Great video, appreciate it.

Best video for teaching freestyle flip turn. Thank you!

@FaresKsebati

5 жыл бұрын

Glad you enjoyed it!

Excellent instruction. I will try it out. Thank you

Terrific vid on understanding and how to implement the flip turn. Love your content on this channel.

@FaresKsebati

3 ай бұрын

Glad you enjoyed it! Happy swimming :)

Thanks great content, straight to the point! Appreciate the effort

@FaresKsebati

4 жыл бұрын

Glad you enjoyed it! Let us know what you'd like to see next!

This video is amazing! Thank you for decomposing the flip turn. It's insanely useful! I learned several tips on this in the hard way previous to seeing the steps. Really good explanation.

@FaresKsebati

Жыл бұрын

You're so welcome! Glad it was helpful - happy swimming :)

Thank you so much for these tips, it’s very helpful! Now I can try to do the flip turn next time I’m at the pool

Thank you for this great content!

Huge help!

Çok güzel açıklamışsınız ayrıca en ince ayrıntısına kadar görsel anlatımla sürekli tekrarlanması çok yararlı oldu. Teşekkürler, emeğinize sağlık.

Tried doing flip turns today before I saw this video. Was trying by pushing off from wall in streamline position then both arms at side. But found it really hard to initiate the turn with both arms at side, I would come out sideways. Then tried from vertical position, slightly better, I will try your 5 steps. Great informative video.

Well done! this is the best swimm channel congrats

First time I have ever actually learned how to do a flip turn that isn't just random behavior on my part hoping it works.

@FaresKsebati

5 жыл бұрын

Have a great swim!

great video really well explained, can't wait to try it.

@FaresKsebati

5 жыл бұрын

Thank you Barry! Let us know how it goes!

Thank you so much!!

I really needed this. Thank you for making this!

@FaresKsebati

2 жыл бұрын

You're so welcome! Good luck and happy swimming!

Excellent tutorial

This is a free top of the notch master class

Thank you so much!!!!!

All of your videos are awesome! 👏🏾👏🏾

@FaresKsebati

3 жыл бұрын

Glad you like them!

Thanks really appreciate the info.

@FaresKsebati

4 жыл бұрын

Glad you enjoyed it! Happy Swimming!

thank you :) such an excellent white board lesson. its almost as if the ai bot was watching me flail in the pool today as i attempted to do my turns, then pulled this video up for me and had it waiting for me to watch. i guess you're actually trying to help me out with swimming, and not trying to lock me down in some room, HAL :)

good stuff!

Ive recently joined masters swimming after many years of not doing competitive swimming My tumble turns really need some help Best tutorial on turns ive seen Cheers👍😁🏊‍♂️

@FaresKsebati

4 жыл бұрын

Happy Swimming!

love it!! thanks!

@FaresKsebati

5 жыл бұрын

Glad to hear that you enjoyed it! Let us know what you'd like to see next!

This is excellent advice.

WOW!!! THANK YOU, (ALL), FOR THESE AWESOME DEMONSTRATIONS, BREAKDOWNS, ANE EXPLANATIONS OF THESE VITAL SWIMMING SKILLS!!! YOU'RE REALLY HELPING US "ROOKIES" TO IMPROVE, EVERY TIME WE ENTER THE WATER!!! ....MUCH APPRECIATED!!!....

@FaresKsebati

3 жыл бұрын

We're so happy to help! Happy swimming! :)

got a feeling I will be revisiting this video MANY MANY times. Thanks - really useful thorough explanation. Thank god for KZread

@FaresKsebati

2 жыл бұрын

Glad it was helpful! Happy swimming!

Very good instructions

Thank you. I used this to help me pass a swim test.

Excellent!!!! Thanks

This is great. Hope to learn this soon. Brilliant coaching.

@FaresKsebati

2 жыл бұрын

You can do it! Happy swimming!

Great speaker, clear and to the point

@FaresKsebati

5 жыл бұрын

Thank you for watching! Subscribe to our blog for more: www.myswimpro.com/blog

W🤩W , what a comprehensive guide if I've ever seen one! I am shipscared of flip turns but not so much now! Time to practice :P

this is the best swimm channel...

Brilliant tutorial. I've just been practising this today managed to get the flip turn nailed just cannot get the twist to finish into a forward position.

thank you, i m gonna try this

@FaresKsebati

3 жыл бұрын

Have fun!

Your videos are great, Thank you!

@FaresKsebati

3 жыл бұрын

Glad you like them!

Thank you! That was really helpful!

@FaresKsebati

2 жыл бұрын

Glad we could help! Happy swimming :)

thank you for this useful informatoin

nice, txs a lot for this information, i'm swimming a few months ago and is really helpful from Argentina

@FaresKsebati

2 жыл бұрын

So glad to help! Happy swimming!

Thank you.Great teaching, repetition ,writing tips on board, dividing the flip into components just like teaching juinor doctors how to do hysterectomy in 20 minutes like olympic athlete.It is science, physiology og the body, anatomy of muscles,practice ,practise and aim to improve each time.For ever grateful and now I understand why can not do flip turn well.God blessings.

Brilliant video :) thanks a mill

@FaresKsebati

4 жыл бұрын

Glad you enjoyed it! Happy Swimming!