NAD, NAC, NMN, NR, Glutathione... What are the differences?

In this video Dr. Payam Hakimi details the potential uses of these molecules and their differences.
NAD: Nicotinamide adenine dinucleotide (NAD+) also known as miracle molecule helps in mitochondria to boost ATP levels
NAC: N-acetyl cysteine has many different actions including helping detoxify the liver, lungs and kidneys.
NMN: Nicotinamide Mononucleotide is a precursor to NAD
Nicotinamide riboside is a precursor to NMN and NAD.
Links:
NAD+ Video:
• What is NAD IV? What a...
Acne Video:
• Best Homeopathy for Ac...
DetoxiLiver:
bodyofharmony.com/products/de...
Vitamin C Buffered:
bodyofharmony.com/products/vi...
D-Ribose NAD + ATP Support:
bodyofharmony.com/products/d-...
Vitamin B-Complex:
bodyofharmony.com/products/me...
Metabolic GH:
bodyofharmony.com/products/me...
CoEnzyme Q10:
bodyofharmony.com/products/co...
Mitochondria Boost:
bodyofharmony.com/products/mi...
Individuals suspicious of having cancer, family history of cancer, previous history of cancer, suffering from cancer, or undergoing cancer therapeutics should not use NR, NMN, NAD+, D-RIbose, or any other supplements that may increase NAD+ without the approval of their hematologist or oncologist.
#nmn #nac #nad #nr #mitochondria #coenzymeq10 #mitochondriaboost #d-ribose #dribose #atp #atpsupport #nadvideo

Пікірлер: 242

  • @joniangelsrreal6262
    @joniangelsrreal6262 Жыл бұрын

    Using NAC for three weeks cleaned up my (former) fatty liver …. A recent CT scan proved this to my Dr.

  • @BodyofHarmony

    @BodyofHarmony

    Жыл бұрын

    That is successful. Thank you for sharing that with us. I wish your physician would write that up and share it with the medical community.

  • @jesusfollower247

    @jesusfollower247

    Жыл бұрын

    What was your daily dosage?

  • @joniangelsrreal6262

    @joniangelsrreal6262

    Жыл бұрын

    @@jesusfollower247 1500 / 3 caps in am on an empty stomach

  • @jesusfollower247

    @jesusfollower247

    Жыл бұрын

    @@joniangelsrreal6262 Thanks a million for your feedback - extremely much appreciated😊

  • @joniangelsrreal6262

    @joniangelsrreal6262

    Жыл бұрын

    @@jesusfollower247 Yes…. I continue

  • @lmartin23
    @lmartin23 Жыл бұрын

    We are taking NAC since 2017 till now. We didn't get covid or any cold. Good stuff

  • @hc101889

    @hc101889

    Жыл бұрын

    Is your lung pressure fine? I found a study by University of Virginia in 2007 suggesting that NAC potentially cause pulmonary arterial hypertension.

  • @lmartin23

    @lmartin23

    Жыл бұрын

    @@hc101889 we are all doin OK. No problem whatsoever. We are taking it every 5 days. We never go to the doctor for a checkup since covid started. We never get flu or cold. Unlike those people I know who got flu shots/vaccines. Our doctor are those doctor from KZread. :)

  • @BodyofHarmony

    @BodyofHarmony

    Жыл бұрын

    Thank you for sharing that with us.

  • @danzakundalini
    @danzakundalini Жыл бұрын

    You are the only one who explain very good.. Thank you

  • @BodyofHarmony

    @BodyofHarmony

    Жыл бұрын

    So nice of you!

  • @briannameighan4943
    @briannameighan49434 ай бұрын

    Excellent video and explanation - thank you!!!!

  • @BodyofHarmony

    @BodyofHarmony

    2 ай бұрын

    Glad you enjoyed it!

  • @fd5935
    @fd5935 Жыл бұрын

    Excellent explanation. Great video. Thank you, Dr. Payam.

  • @BodyofHarmony

    @BodyofHarmony

    Жыл бұрын

    Thank you! I am glad it is helpful.

  • @teregaviria438
    @teregaviria438 Жыл бұрын

    Very helpful! Thank you!

  • @BodyofHarmony

    @BodyofHarmony

    Жыл бұрын

    You're welcome!

  • @aliensojourner
    @aliensojourner10 ай бұрын

    Thank you!

  • @BodyofHarmony

    @BodyofHarmony

    10 ай бұрын

    You're welcome!

  • @JuliMoodyStunts
    @JuliMoodyStunts Жыл бұрын

    Great video easy to understand

  • @BodyofHarmony

    @BodyofHarmony

    Жыл бұрын

    Glad it was helpful!

  • @robertwood9984
    @robertwood998410 ай бұрын

    It's good to prioritize your patients!

  • @BodyofHarmony

    @BodyofHarmony

    10 ай бұрын

    Absolutely!

  • @Gillespiematilda
    @Gillespiematilda Жыл бұрын

    This was so informative. Thank you for sharing

  • @BodyofHarmony

    @BodyofHarmony

    Жыл бұрын

    Glad it was helpful!

  • @riityee
    @riityee Жыл бұрын

    Thank you …. I’d be so lost without the collective knowledge of the people who put this type of information together.

  • @BodyofHarmony

    @BodyofHarmony

    Жыл бұрын

    I appreciate your comment.

  • @carloscarion1748
    @carloscarion174811 ай бұрын

    Thank you for a concise, plain speak,informationally dense video

  • @BodyofHarmony

    @BodyofHarmony

    11 ай бұрын

    Glad it was helpful!

  • @1farahnaz
    @1farahnaz Жыл бұрын

    Please make more videos! This was absolutely amazing dr Payam!

  • @BodyofHarmony

    @BodyofHarmony

    Жыл бұрын

    Thank you, I will.

  • @gsdbellaoneone9325
    @gsdbellaoneone9325 Жыл бұрын

    Brilliant explanation - thank yoouuu !

  • @BodyofHarmony

    @BodyofHarmony

    Жыл бұрын

    Glad it was helpful!

  • @ManuelTorres-gn2zw
    @ManuelTorres-gn2zw Жыл бұрын

    Great video! I started taking NAC about a week ago and the benefits are incredible. Increase in energy, mood improvement, clarity of thought and more articulate joints!!

  • @BodyofHarmony

    @BodyofHarmony

    Жыл бұрын

    Thanks for sharing!!

  • Жыл бұрын

    And how take it? Dosage and mixing?

  • @ManuelTorres-gn2zw

    @ManuelTorres-gn2zw

    Жыл бұрын

    @ I used liquid NAD and take 1ml in the morning. The product that I have been using is called NAD+GOLD with liposomal delivery system which helps with absorbing the NAD faster and more of it!!

  • @HansenFT

    @HansenFT

    Жыл бұрын

    I too roll much more articulate Joints on NAC

  • @hc101889

    @hc101889

    Жыл бұрын

    I just purchased one NAC , but to find a study by University of Virginia in 2007 suggesting that NAC potentially could cause pulmonary arterial hypertension. So I decided not to take it until I am sure it's one hundred percent safe.

  • @burlington86
    @burlington86 Жыл бұрын

    Very helpful- best explanation I’ve heard of this complicated topic. Thank you.

  • @BodyofHarmony

    @BodyofHarmony

    Жыл бұрын

    Thank you! I am glad it is helpful.

  • @sanazmansourian1857
    @sanazmansourian1857 Жыл бұрын

    Very clear and concise explanation. I enjoyed listening to you speak on this!

  • @BodyofHarmony

    @BodyofHarmony

    Жыл бұрын

    Glad it was helpful!

  • @BognaBH
    @BognaBH2 ай бұрын

    Wonderful and informative. Thank you doc❤

  • @BodyofHarmony

    @BodyofHarmony

    2 ай бұрын

    Glad it was helpful!

  • @arpanasharma2336
    @arpanasharma233611 ай бұрын

    Thankyou. Very helpful

  • @BodyofHarmony

    @BodyofHarmony

    11 ай бұрын

    Glad it was helpful!

  • @lumb.2565
    @lumb.256518 күн бұрын

    Thank you for such clear explanation 👌

  • @BodyofHarmony

    @BodyofHarmony

    12 күн бұрын

    Glad it was helpful!

  • @claudebelgravejr8938
    @claudebelgravejr8938 Жыл бұрын

    Excellent

  • @BodyofHarmony

    @BodyofHarmony

    Жыл бұрын

    Thank you!

  • @beweslee
    @beweslee Жыл бұрын

    Dear Dr. Hakimi, I am also an osteopath and I am so happy to see your presentation here! You communicate so well! Thank you!

  • @BodyofHarmony

    @BodyofHarmony

    Жыл бұрын

    Wonderful! Thank you Dr. Wesley!

  • @navidbehmardi9781
    @navidbehmardi9781 Жыл бұрын

    Unfortunately not many doctors have these valuable information like you sir, I Wes telling about Boran to my primary doctor and she said I don’t know what that is 😢. We need more doctors like you 🌹❤️🙌🏻🫡

  • @BodyofHarmony

    @BodyofHarmony

    Жыл бұрын

    Thank you. That is very true! My nutrition and vitamin course in medical school was 50 minutes of the whole 4 years. And the professor who was teaching it basically said, nothing works ... Don't try them. However, he showed all the pathways in the body which require these nutritional elements. But the times are changing we see more patients looking for non-medicine ways and more physicians educating themselves on what their patients are asking.

  • @navidbehmardi9781

    @navidbehmardi9781

    Жыл бұрын

    @@BodyofHarmony you’re amazing Dr, I already subscribed and will listen to every single video you have. God bless 🌹🙏🏻 not many doctors have the valuable knowledge you have and we’re so lucky to have people like you ✌🏻

  • @jamiemarzano7389

    @jamiemarzano7389

    9 ай бұрын

    Big Pharma doesn't like to see a podcast like this. Functional medicine doctors are the only drs. that can get you WELL. You have to put in the work too.

  • @carolmaplesden916
    @carolmaplesden916 Жыл бұрын

    wonderful information its like pulling teeth getting good information i have been trying to find out if i can take nac with glycine niacinamide magnesium and bofotamine thanks

  • @user-hx6rf3dk2f
    @user-hx6rf3dk2f Жыл бұрын

    So...please put all extras to take with NAD. i.e Ubiquinol, NAC, PPQ?, Ribose, ...on and on! How to maximize effects of NAD protocol... I imagine- precise diet, fasting, exercise, other supplements would be the key

  • @jamiemarzano7389
    @jamiemarzano73899 ай бұрын

    I love glutathione & NAD .

  • @BodyofHarmony

    @BodyofHarmony

    9 ай бұрын

    Yes!

  • @jorgemorales3913
    @jorgemorales3913 Жыл бұрын

    Que tanto tiempo se deben de tomar??

  • @Happysanaa
    @Happysanaa Жыл бұрын

    Thank you for the informative video. Can NAC be taken with evening primrose oil tablets?

  • @BodyofHarmony

    @BodyofHarmony

    Жыл бұрын

    Yes, I don't see a reason why not.

  • @aarthisadanand
    @aarthisadanand3 ай бұрын

    Thankyou so much for such efficient information.. wish all doctors were or are the likes of you. If you could shed some light on what derivative of Nac should be taken.. also if NAD is being taken along with NAC how should we go about it..

  • @BodyofHarmony

    @BodyofHarmony

    2 ай бұрын

    Thank you very much for your comments. Most of these NAC derivatives are still under investigation. More research is needed to determine their safety, efficacy, and optimal use compared to NAC. These derivatives are not commercially available yet. Most people can take both NAD and NAC if they do not have any medical conditions. It is always advised to check any supplement with your physician first.

  • @InsigniaMusicGroup
    @InsigniaMusicGroup8 ай бұрын

    Any recommendation for a New York facility that approaches IV therapy in a similar way?

  • @Andrea-64
    @Andrea-64 Жыл бұрын

    As an older person with limited income will nac help with aging? Thank you Dr. I've subbed. You're clear and to the point.

  • @BodyofHarmony

    @BodyofHarmony

    Жыл бұрын

    Based on what I talked about in the video, indirectly.

  • @johnbielenda7336

    @johnbielenda7336

    Жыл бұрын

    add glycine to your nac...........

  • @majuscule8883

    @majuscule8883

    Жыл бұрын

    ​@@BodyofHarmony Do you have any products you recommend?

  • @whodidit99

    @whodidit99

    5 ай бұрын

    @@majuscule8883 The whole video was an advertisement for his products!

  • @notsocrazyjohn5348
    @notsocrazyjohn5348 Жыл бұрын

    Thank you for the very interesting discussion. The question I have is " does larger dosages of NAC/NAD do damage to organs or other parts of the body and if so what are the maximum dosages". I'm not referring to things like upset stomach/ loose movements ect as these can be adapted quickly. Cheers John

  • @BodyofHarmony

    @BodyofHarmony

    11 ай бұрын

    Large doses of anything, including water, can damage physiology. The question is why would one want to take large doses of anything. This is something we learn in medical school: "Start low, increase slow." It is important to start at lower doses and slowly increase to adjust the dose in each person.

  • @TheDegeus
    @TheDegeus5 ай бұрын

    allergic for Trimethoprim there is sulfur in nac , can this cause allegie?

  • @Beajacks
    @Beajacks10 ай бұрын

    HI, are any of these counter productive with use in bio identical hormones. I take all the hormones you mentioned and MNM. Thankyou

  • @BodyofHarmony

    @BodyofHarmony

    10 ай бұрын

    They are not counter productive.

  • @peterd5042
    @peterd5042 Жыл бұрын

    Hello love your content. I’m a nurse practitioner in New York. Would love to work with you. I understand everything you say but my understanding is fragmented. You present comprehensive topics. I’m in the process of opening an IV Hydration business in my home town. No sure if you know but Nurse practitioners are independent practitioners in NY state.

  • @BodyofHarmony

    @BodyofHarmony

    Жыл бұрын

    Sounds great! I see a lot of patients from New York in my Miami office. Keep us posted on your progress please.

  • @eerbatsirk
    @eerbatsirk3 ай бұрын

    Well explained, thank you! Is it better to take the precursor NAC to increase glutithione or get glutithione directly? I've heard it's better for the body to take the precursors. I have been taking 25mg of niacinamide 2-3 times a day to increase NAD. Do you think this is a good strategy?

  • @BodyofHarmony

    @BodyofHarmony

    2 ай бұрын

    Glutathione shows bioavailability intravenously, if you can get that directly it is better. Yes, Niacinamide as a precursor to NAD.

  • @davidrojas5319
    @davidrojas5319 Жыл бұрын

    Could you tell us more about Methylene Blue?

  • @DANTHETUBEMAN

    @DANTHETUBEMAN

    Жыл бұрын

    get it, take two drops a day

  • @alotaibia7982
    @alotaibia79823 күн бұрын

    so which better take liposomal glutathione or nmn?

  • @michelleolsen4817
    @michelleolsen4817 Жыл бұрын

    Do you have a certain supplement brand you recommend? So many out there not sure which one is the best. Than you.

  • @BodyofHarmony

    @BodyofHarmony

    Жыл бұрын

    Supplements that were discussed in this video: DetoxiLiver: bodyofharmony.com/products/detoxiliver Vitamin C Buffered: bodyofharmony.com/products/vitamin-c-buffered D-Ribose NAD + ATP Support: bodyofharmony.com/products/d-ribose-nad-atp-support-powder?_pos=1&_sid=ba519c963&_ss=r Vitamin B-Complex: bodyofharmony.com/products/methylated-b-complex?_pos=2&_sid=a4126031d&_ss=r Metabolic GH: bodyofharmony.com/products/metabolic-gh?_pos=1&_sid=4e3393c27&_ss=r CoEnzyme Q10:bodyofharmony.com/products/coenzyme-q10?_pos=1&_sid=f1dbf1a50&_ss=r Mitochondria Boost:bodyofharmony.com/products/mitochondria-boost?_pos=1&_sid=a460ff573&_ss=r Individuals suspicious of having cancer, family history of cancer, previous history of cancer, suffering from cancer, or undergoing cancer therapeutics should not use NR, NMN, NAD+, D-RIbose, or any other supplements that may increase NAD+ without the approval of their hematologist or oncologist.

  • @sapphire7769
    @sapphire77694 ай бұрын

    Is it safe to take these if you have uterine fibroids? I’ve heard they make cancer or tumor cells grow?

  • @browneyedgirlFL67
    @browneyedgirlFL67 Жыл бұрын

    @Body of Harmony Dr. Hakimi-- thank you very much for your videos. Can you tell me how important a role NAD may have in post viral syndrome and recovery? Also what other IV therapy as cofactors may important to pair with NAD in this case? Recently during my research I read a opinion from a medical professional that they did not like infusion NAD because it was a large molecule and there were questions about is use in the IV form-- not sure what that means. Why is NAD IV so expensive? Thank you.

  • @BodyofHarmony

    @BodyofHarmony

    Жыл бұрын

    Let me start by saying: medicine and health are not as black and white as some physicians have made it. Since the physiology of each person is different so is their response. That is why in our office everyone gets their own specific plan. I would stay away from physicians who make comments about certain treatments without any education or experience in that subject. NAD may help with some of the residual symptoms of viral infections, bacterial infections, yeast infections, mold infections and parasitic infections... but the effect will be different from patient to patient. Production of NAD at this point is still expensive so is the price. NAD may be followed, if your physician approves of it, by another IV for certain conditions. In essence following NAD with ingredients that increase Mitochondrial function is preferred. You can find a list of these supplements (in oral form) in the link below: bodyofharmony.com/collections/atp-generation-nad-support

  • @CIELOSKY47
    @CIELOSKY478 ай бұрын

    Hi Dr I’m taken these supplements together and I’m not sure If I’m doing the right thing or overdosing I’m taking liposomal nocotinamide ribodide, NAC and L-arginine. All at once. Should I stop

  • @BodyofHarmony

    @BodyofHarmony

    7 ай бұрын

    As long as you are staying within the recommended daily values and you have no physiological issues you should be fine. So, check with a functional medicine doctor or your primary care physician to make sure. Also, give yourself breaks from supplements every so often.

  • @johnl1160
    @johnl1160 Жыл бұрын

    From which reliable company can you buy NMN?

  • @ee7369
    @ee736911 күн бұрын

    I can only find nmnh on Amazon. It’s with the H. Is that same, better, or worse?

  • @JohnnyTu-zr2yu
    @JohnnyTu-zr2yu10 ай бұрын

    Will all three supplements that Dr Hakimi mentions cover the NAD+NAC needs? (D-Ribose NAD+ ATP Support Powder + CoEnzyme Q10 + Mitochondria Boost)

  • @BodyofHarmony

    @BodyofHarmony

    10 ай бұрын

    They cover the NAD+ needs. For NAC needs please see: bodyofharmony.com/products/detoxiliver

  • @hc101889
    @hc101889 Жыл бұрын

    What do you think a study by University of Virginia in 2007 suggesting that NAC potentially cause pulmonary arterial hypertension?

  • @BodyofHarmony

    @BodyofHarmony

    Жыл бұрын

    If it was a respected study it would have changed the way NAC is used in hospitals! But, if you have access to that study please forward it to me.

  • @hc101889

    @hc101889

    Жыл бұрын

    @@BodyofHarmony Science Newsfrom research organizations One Type Of Antioxidant May Not Be As Safe As Once Thought Date: September 6, 2007 Source: University of Virginia Health System Summary: According to new research an antioxidant commonly used in nutritional and body-building supplements can form a red blood cell-derived molecule that makes blood vessels think they are not getting enough oxygen. This leads to pulmonary arterial hypertension, a serious condition characterized by high blood pressure in the arteries that carry blood to the lungs. (from sciencedaily)

  • @angelamorris4304
    @angelamorris4304 Жыл бұрын

    Can taking the NAC and NAD together not only reduce cellular ageing, but regrow bone structure in teeth? I'm about to lose two of my teeth, due to mercury filling failure. I have one tooth that split down the middle, and the other cracked on the side. The bad part is that these are my grinding teeth(molars). Anything you can suggest is appreciated. Thank you for incorporating most of the supplements I use in one formula.

  • @BodyofHarmony

    @BodyofHarmony

    Жыл бұрын

    I am not aware of anything that make teeth regrow!

  • @CIELOSKY47
    @CIELOSKY479 ай бұрын

    I’m already taking NAC can I take any of those other supplements along with NAC

  • @BodyofHarmony

    @BodyofHarmony

    9 ай бұрын

    Yes, you can.

  • @GratitudeAndProsperity
    @GratitudeAndProsperityАй бұрын

    After COVID - I used 1500mg a day at night of NAC, 5 days later, lungs clear as a whistle and I could breathe better than before COVID.

  • @BodyofHarmony

    @BodyofHarmony

    20 күн бұрын

    Thank you for sharing that with us.

  • @TheRealThrivalist

    @TheRealThrivalist

    17 күн бұрын

    @@BodyofHarmony Absolutely.

  • @loveaffection3787
    @loveaffection378710 ай бұрын

    I don't understand... Would we use Mitocondria Boost, D-Ribose Nad Atp Support and CoEnzyme Q10 TOGETHER?

  • @BodyofHarmony

    @BodyofHarmony

    9 ай бұрын

    Yes, they may all help with Mitochondria function.

  • @littlebeebs1
    @littlebeebs18 ай бұрын

    So NAD infusion or injection only gives increased energy for 2-3 days ? I got 2 different NAD subcutaneous shots and I did feel energized and more clear for 2-3 days . But only got the shots once a week according to the clinic. Which route of administration is best for NAD ? Patch or subcutaneous injection ? The clinic is too far away for me to go get the slow iv route . But I’d love the benefit. Will the energy last longer over time with treatment ? Thank you 😊

  • @BodyofHarmony

    @BodyofHarmony

    7 ай бұрын

    The best route is IV infusion for NAD+, but as you mentioned other routes are available as well. The energy will not last longer, but other benefits of NAD+ will.

  • @JonSchneickert
    @JonSchneickert23 күн бұрын

    Can you take NMN and NR together? Would there be a benefit to taking both, or would there not be?

  • @BodyofHarmony

    @BodyofHarmony

    20 күн бұрын

    Yes you can. It will drive the AND+ production pathway theoretically! I am not sure of any research which shows taking both is more beneficial though.

  • @gregoryphillips3969
    @gregoryphillips3969 Жыл бұрын

    How do you rate NMN as a stand alone supplement to take? I am hearing about great differences in athletic performance with men, women in menopause getting their periods back, amongst many other things.

  • @HansenFT

    @HansenFT

    Жыл бұрын

    I take sublingual nmn 600-900 mg a day. Very energizing

  • @BodyofHarmony

    @BodyofHarmony

    11 ай бұрын

    It is a great molecule, depending on the bio-availability of the supplement, it can have significant effects or minimal.

  • @spiderimage9558
    @spiderimage9558 Жыл бұрын

    How long or consistently should NAC be taken to take full effect?

  • @BodyofHarmony

    @BodyofHarmony

    Жыл бұрын

    It all depends! Since NAC converts to Glutathione, which is a very strong anti-oxidant in the body some people take it on a regular basis. Others take it for a duration of time for a specific condition: for example during cold or flu, kidney or liver issues, lung issues... and once that is over they stop taking it.

  • @carolashlee8002
    @carolashlee80022 ай бұрын

    Is it true that NAC can deplete DAO in the gut and raise histamine ??

  • @BodyofHarmony

    @BodyofHarmony

    2 ай бұрын

    Limited evidence: The research on NAC's impact on DAO is limited, and more studies are needed to confirm the effect and establish safe dosage ranges. Dosage dependence: The potential effect on DAO might be dose-dependent, with higher doses having a greater impact. Individual variability: People may have varying responses to NAC, and some might not experience DAO depletion or histamine issues. People's DAO activity levels vary naturally. Those with already low DAO activity might be more susceptible to histamine issues with NAC.

  • @lalalanf2955
    @lalalanf2955 Жыл бұрын

    Namaste Sir, Thank you for an insightful video however I got confused as to why is there glutathione among the ingredients in oral supplements if it is not beneficial orally?

  • @BodyofHarmony

    @BodyofHarmony

    Жыл бұрын

    At this point the best method of delivery of Glutathione (high dose) is IV. However, oral forms of Glutathione are available as well in capsule forms for a daily use or for those who do not want to get IVs.

  • @nikhasangjekajmartinaj1135

    @nikhasangjekajmartinaj1135

    9 ай бұрын

    Bcs it gets digested before it gets to the blood stream,so nac is more bioavailable.

  • @julierogers4473
    @julierogers447310 ай бұрын

    Is the benefit of B complex shots the same as NAC/NAD?

  • @BodyofHarmony

    @BodyofHarmony

    10 ай бұрын

    No, they are different molecules.

  • @user-rm1um2lf9x
    @user-rm1um2lf9x Жыл бұрын

    Choosing between taking NMN or NR, which do you recommend? Thanks!

  • @BodyofHarmony

    @BodyofHarmony

    Жыл бұрын

    I recommend both. If you don't want to take them both every day you can alternate them.

  • @leelunk8235

    @leelunk8235

    Жыл бұрын

    NON TOO EXPENSIVE, TAKE NAC

  • @sw4lyfe
    @sw4lyfe9 ай бұрын

    Hi can i stack NAC & NR? Is that sufficient?

  • @BodyofHarmony

    @BodyofHarmony

    7 ай бұрын

    Sufficient is a relative term. I know people on 20 different supplements.

  • @angelamusso14
    @angelamusso14 Жыл бұрын

    Dear Dr. Hakimini: for how long, does Nicotinamide Ribose have to be taken to see significant effect? Besides, is there any contraindication of this supplement with prescribed medications?

  • @BodyofHarmony

    @BodyofHarmony

    Жыл бұрын

    Angela, it depends on what an effect means, but generally speaking, everyone has a different physiology and the time lines are always different. Because of its potential multiple benefits a lot of our patients stay on NR. And as I mentioned everyone feels it differently. We usually ask patients who are on anti-hypertensives to be careful with it. Meaning, once they start NR they should monitor their blood pressure regularly. Theoretically speaking NR can decrease blood pressure. So, if and once a patient's blood pressure starts decreasing they can ask their physician to decrease the anti-hypertensive medication, if they are planning to continue with NR.

  • @angelamusso14

    @angelamusso14

    Жыл бұрын

    @@BodyofHarmony Thank you Dr. Hakimi for your time. Although I am not having any anti-hypertensive medication, I notice my blood pressure going down to 110 over 60. I am 80 years old and the only prescribed medication is Synthroid. However, I take several supplements such as: Omega-3 1170 mg (EPA/DHA) 3 capsules per day Cranberry capsules 500 mg. 1 per day Calcium Magnésium Citrate with Vitamine D3 200 IU (250/250 mg) 1 per day Centrum Forte once a day Vitamin D3 1000 UI once a day Potasium 109 mg once a day Zinc Citrate 50 mg. once a day Florastor a probiotic with 5 Billion live cells (Saccharomycides boulardii lyo) Prescribed: Synthroid 50mg Restasis eye drops Optive Fusion eye drops. I wish I would have your information earlier in my life and not at the end of it.

  • @pienke_1232
    @pienke_1232 Жыл бұрын

    Does it mean we can take both NAD and NAC?

  • @BodyofHarmony

    @BodyofHarmony

    Жыл бұрын

    Yes, they work in different pathways. Run these supplements by your physician before start.

  • @marilynbloch5972
    @marilynbloch5972 Жыл бұрын

    Could this be related to cancer as my parents both had cancer. Is B3 safer?

  • @BodyofHarmony

    @BodyofHarmony

    Жыл бұрын

    If you worry about cancer your primary care physician should do a complete evaluation of you, blood work, cancer markers, and other medical history and information and decide if NMN is safe for use.

  • @rafadudek32
    @rafadudek327 ай бұрын

    NMN or NAC to improve kidney function (gfr 49) after transplantation ?

  • @BodyofHarmony

    @BodyofHarmony

    6 ай бұрын

    That question should go to the nephrologist, just because it is a transplant!

  • @vagirl7716
    @vagirl7716 Жыл бұрын

    Is the NAD nasal spray as effective as the NAD IV ?

  • @BodyofHarmony

    @BodyofHarmony

    Жыл бұрын

    IV is superior. The amount of NAD+ which can be delivered is more.

  • @hamdard1445
    @hamdard1445 Жыл бұрын

    sir nac joint pain aur arthritis ke leye benefits hai keya.plz replay karna main India se hun.accha wala nac supplement batanah

  • @BodyofHarmony

    @BodyofHarmony

    Жыл бұрын

    ?

  • @estellar.367
    @estellar.3672 ай бұрын

    Is it ok to mix NAC glycine and NMN TMG, is it ok to take both. My family memeber is sick and Im tryiing to help, please I hope you can answer.

  • @BodyofHarmony

    @BodyofHarmony

    12 күн бұрын

    Those supplements can be taken during the day if no contraindications.

  • @generaladelavida
    @generaladelavida Жыл бұрын

    Hi Dr , is true that NAC is bad for cancer patients?? Especially if trying to reduce a tumor,NAC make tumors grow? Thanks

  • @valentinadehtiyar9548

    @valentinadehtiyar9548

    Жыл бұрын

    Can you provide info where you got this from ?

  • @generaladelavida

    @generaladelavida

    Жыл бұрын

    @@valentinadehtiyar9548 look in google NAC was out of market for FDA based in some study with rats , is very confusing for me , some people told me that was good for cancer patients, now I have doubts, is back in the market I bought a bottle and stop using it until somebody give me the right info

  • @BodyofHarmony

    @BodyofHarmony

    7 ай бұрын

    Hmmmm... are you sure? NAC is used in hospitals!!!

  • @mbalumansaray6268
    @mbalumansaray626810 ай бұрын

    Has anyone tried the vitamin suggestions through out the video???

  • @BodyofHarmony

    @BodyofHarmony

    9 ай бұрын

    Yes, it would be great if people who have purchased the supplement could comment on the effectiveness.

  • @meredithdrummond8435
    @meredithdrummond84356 ай бұрын

    I have PCOS and i take berberine, inositol, resveritrol. I hear nmn is good for me is that right?

  • @BodyofHarmony

    @BodyofHarmony

    6 ай бұрын

    NMN may help indirectly.

  • @fastcashforex
    @fastcashforex Жыл бұрын

    all of these molecules NAD, NMN, glutathione, and Resveratrol gave me a stomach pain even with probiotics, what is the solution for this problem? what could someone do with the gastritis issue? Thank you

  • @BodyofHarmony

    @BodyofHarmony

    Жыл бұрын

    False Information! None of these supplements should cause any issues. If you are experiencing gastritis that should be worked up. I suggest a search to see what may be causing that in you. Search for medication causes of gastritis. However, if you experience abdominal pain when taking supplements you should take enough food with them to take that sensation away.

  • @trnswamy
    @trnswamy3 ай бұрын

    I am having NASH and diabetes and taking NAC regularly. Can I take NAD+ also?

  • @BodyofHarmony

    @BodyofHarmony

    3 ай бұрын

    Obviously this needs to be discussed with your internist and liver doctor if you have one as I cannot give directions online. However, NAD+ is in a different pathway than NAC, so they should be fine taken together.

  • @Mongo-ui1ll
    @Mongo-ui1ll Жыл бұрын

    I have energy now been taking NAC vitamin E and Berberine together, but i still have inflamtion and pain in my feet and ankles, any suggestions? I am not taking any other medicine now

  • @BodyofHarmony

    @BodyofHarmony

    Жыл бұрын

    The first suggestion is to figure out why you have inflammation. You can do this by finding a functional medicine physician in your area and working with them. Meanwhile, I have some suggestions for supplements: - InflammEnd: bodyofharmony.com/products/inflammend - Inflam-a-Rest: bodyofharmony.com/collections/anti-aging/products/inflame-a-rest?_pos=1&_sid=2adb4bda4&_ss=r The following videos might give you some more information: LDN: kzread.info/dash/bejne/ZKeNo9qBYpfRpbQ.html Inflammation: kzread.info/dash/bejne/rKB818-KZdDRqKQ.html

  • @Mongo-ui1ll

    @Mongo-ui1ll

    Жыл бұрын

    @@BodyofHarmony those are no longer available hahaha thats why i have taken charge of my own health.

  • @americandreams8200
    @americandreams8200 Жыл бұрын

    Can I take all three of them at the same time?

  • @BodyofHarmony

    @BodyofHarmony

    Жыл бұрын

    I do not advise starting multiple supplements at the same time. In case you have a reaction (side effect) you won't be able to know which one caused it. Also, you would want to experience one and see how it makes you feel before adding or trying another one of them. However, at a certain point you can be taking all of them. When taking multiple supplements which affect one pathway I recommend starting with very small amounts and increasing to the regular dosage gradually. Make sure your primary care physician approves of these supplements for your medical history.

  • @tbakhan3071
    @tbakhan307111 ай бұрын

    Where is your clinic

  • @BodyofHarmony

    @BodyofHarmony

    11 ай бұрын

    We are in Miami and Beverly Hills. bodyofharmony.com/pages/locations

  • @lucybellescott7531
    @lucybellescott7531 Жыл бұрын

    What I ended up understanding is that if we take the NAC & NAD we don't need to take NMN. Is that correct?

  • @BodyofHarmony

    @BodyofHarmony

    Жыл бұрын

    That is correct. Since NMN is a precursor of NAD you don't need to take both, unless your physician is trying to increase your NAD production drastically by adding the two to your protocol.

  • @giselletdc1871
    @giselletdc1871 Жыл бұрын

    For anti aging shall I consumo NAD not NAC, right?

  • @BodyofHarmony

    @BodyofHarmony

    Жыл бұрын

    Yes, however, NAC can help with multiple reactions in the body especially liver which help detoxification pathways. Detoxifying is indirectly anti-aging.

  • @jt55864
    @jt55864 Жыл бұрын

    how much "NAD" should be in a typical solution?

  • @BodyofHarmony

    @BodyofHarmony

    Жыл бұрын

    We recommend starting from 100mg and then based on your response and your physician's recommendation the mg dosage may be increased.

  • @soulstice110
    @soulstice1102 ай бұрын

    Can a person with Rheumatoid Arthritis take NAD?

  • @BodyofHarmony

    @BodyofHarmony

    20 күн бұрын

    Yes, I don't see why not. RA is not a contraindication to NAD use.

  • @farkhandabintmohammadalabb7491
    @farkhandabintmohammadalabb7491 Жыл бұрын

    can people with a cancer history in the family or any cancer patients take NAD IV as well? if not then why?

  • @BodyofHarmony

    @BodyofHarmony

    Жыл бұрын

    There are theories hypothesizing that there might be a relative risk of exacerbating cancer based on the Glycolosis pathways NAD+ is responsible for more than 500 reactions in the body and the primary source of energy to the human body. On the other hand some of the reactions NAD+ is responsible in are in DNA repair enzymes potentially reducing the chance of cancer. NAD+, through the effects of PARP’s, may both suppress and progress tumorigenesis, this might be related to prevention of DNA mutations. NAD+ should not be used in breast cancer treatment or any cancer treatment which uses PARP inhibitors. Animal studies of wild type mice has failed to provide any evidence of increased tumor size or number. Interestingly, over expression off NMNAT3 raises mitochondria NAD+ and inhibits the growth of glioblastoma cells and supplementation with NA or NAM inhibits tumor growth and multi-organ metastasis in SCID mice. A phase 3 randomized trial of Nicotinamide for skin cancer chemo-prevention concluded Oral nicotinamide was safe and effective in reducing the rates of new non melanoma skin cancers and actinic keratoses in high-risk patients. If someone is undergoing cancer therapeutics they should stay away from all supplements unless they have been approved or prescribed by their hematologist / oncologist. For those with previous history or family history of cancers the same statement should be made regarding NAD+ boosters. Other studies involving FK866 to reduce the NAD+ did not show any tumor remission in patients with advanced solid tumors. Individuals with family history of cancers, previous history of cancer, suffering from cancers, or undergoing cancer therapeutics should not use NR, NMN, NAD+, D-RIbose, or any other supplements that may increase NAD+ without the approval of their hematologist or oncologist.

  • @v8rockz
    @v8rockzАй бұрын

    I got bad side effects from NAC. Can I take NAD instead?

  • @BodyofHarmony

    @BodyofHarmony

    20 күн бұрын

    NAC and NAD+ are not related. So, the short answer is yes. The question remains why you got a bad side effect fro NAC though.

  • @v8rockz

    @v8rockz

    20 күн бұрын

    I saw a lot of people having these, brain fog and anxiety. Don't know why. Thanks for your comment..👍

  • @tbakhan3071
    @tbakhan307111 ай бұрын

    Plz can you sell that medicine

  • @BodyofHarmony

    @BodyofHarmony

    11 ай бұрын

    We have some of these supplements. Please contact our office directly. 305-397-8282.

  • @tbakhan3071
    @tbakhan307111 ай бұрын

    How i purchase

  • @BodyofHarmony

    @BodyofHarmony

    11 ай бұрын

    We have some of these supplements. Please contact our office directly. 305-397-8282.

  • @imeldapicketpin8388
    @imeldapicketpin8388 Жыл бұрын

    How do I store NAD+

  • @BodyofHarmony

    @BodyofHarmony

    Жыл бұрын

    The directions on the container should tell you based on the form and manufacturer.

  • @blackred4180
    @blackred4180 Жыл бұрын

    I'm interested in doing the nadiv and your vitamin supplement IV is there a possible way I can get it shipped to my house and do it myself

  • @BodyofHarmony

    @BodyofHarmony

    Жыл бұрын

    NAD IV should be administered under the supervision of a physician.

  • @fishboi9570
    @fishboi9570 Жыл бұрын

    Why do people take NMN or NR over NAD? Does taking NAD effect the bodies ability to naturally produce it?

  • @BodyofHarmony

    @BodyofHarmony

    11 ай бұрын

    NMN and NR are the precursors which help increase NAD production. It is hard to make and NAD molecule that stays intact passing through the stomach acid, hence the preference of IV route.

  • @heatherhigson342
    @heatherhigson342 Жыл бұрын

    Why if we can buy nad , do we need to buy Nmn ? Why can’t we just take nad

  • @BodyofHarmony

    @BodyofHarmony

    11 ай бұрын

    NMN is a precursor to NAD+. People use either or both to increase their NAD+ levels. It is hard to find a good source of NAD+ that does not get destroyed by stomach acidity.

  • @DiceyJJ
    @DiceyJJ2 ай бұрын

    NMN or NAD for alcohol cravings?

  • @BodyofHarmony

    @BodyofHarmony

    2 ай бұрын

    Both, together. Add: bodyofharmony.com/products/adrenal-supplement?_pos=1&_sid=1cc7cc19f&_ss=r&variant=12542435491927

  • @DiceyJJ

    @DiceyJJ

    2 ай бұрын

    @@BodyofHarmony adrenal supplement?

  • @motionboy356
    @motionboy35610 ай бұрын

    Can one take NMN with NAC?

  • @BodyofHarmony

    @BodyofHarmony

    10 ай бұрын

    They have different actions, so, yes, one could take both of them.

  • @motionboy356

    @motionboy356

    10 ай бұрын

    @@BodyofHarmony thank you for actually answering. It is really appreciated.

  • @humandesigndiet
    @humandesigndiet Жыл бұрын

    do you know human design diet???

  • @BodyofHarmony

    @BodyofHarmony

    Жыл бұрын

    Thank you!

  • @lovelyfish8053
    @lovelyfish8053 Жыл бұрын

    Do we have to take nac and nad together?

  • @BodyofHarmony

    @BodyofHarmony

    Жыл бұрын

    They don't have to be taken together. They each have their own pathways and purposes.

  • @lovelyfish8053

    @lovelyfish8053

    Жыл бұрын

    @@BodyofHarmony thank you

  • @shahzamanhaque
    @shahzamanhaque Жыл бұрын

    I have had kind of mixed reaction with NMN. I tool 1g NMN with 1g TMG (as recommended equal dose). I experienced spike of energy, urge to run and weight lift. After 12 hours, my blood pressure rose to 172/119 which took two hours to normalise. Is my NAD level already too high ? What was the reason for such spike in BP ?

  • @BodyofHarmony

    @BodyofHarmony

    Жыл бұрын

    What do you mean by "a mixed reaction"? Having more energy is a reaction of NAD+ boosting supplements. The reason for your high blood pressure is unknown. I recommend you continue monitoring your blood pressure twice daily and report to your primary care physician. However, keep in mind that if the rise in your blood pressure was due to the supplements (either to one of the supplements or to both or to the combination), they should be stopped.

  • @shahzamanhaque

    @shahzamanhaque

    Жыл бұрын

    @@BodyofHarmony Thanks for your reply. By mixed reaction, I meant that on the one hand, I felt very good whole day not only in terms of energy but also I was sharp and focussed but on the other hand, the rise in blood pressure let me down. I stopped both supplements the next day.

  • @scottp6761

    @scottp6761

    Жыл бұрын

    ​@@shahzamanhaque dose too high man. 250mg is fine. Recommended dose for NMN.

  • @inlov33
    @inlov332 ай бұрын

    Y are doctors not on strike nationally?

  • @BodyofHarmony

    @BodyofHarmony

    20 күн бұрын

    ???

  • @marilynbloch5972
    @marilynbloch5972 Жыл бұрын

    Does NMN or any other ones cause cancer by cell division of DNA which causes inflammation and cancer as I am 73 years of age. My parents both died of cancer.

  • @BodyofHarmony

    @BodyofHarmony

    Жыл бұрын

    If you worry about cancer your primary care physician should do a complete evaluation of you, blood work, cancer markers, and other medical history and information and decide if NMN is safe for use.

  • @marilynbloch5972
    @marilynbloch5972 Жыл бұрын

    Dies NMN cause cancer by inflammation?

  • @BodyofHarmony

    @BodyofHarmony

    Жыл бұрын

    If you worry about cancer your primary care physician should do a complete evaluation of you, blood work, cancer markers, and other medical history and information and decide if NMN is safe for use.

  • @savagecub
    @savagecub Жыл бұрын

    Why not just take NAD supplements PO ?

  • @BodyofHarmony

    @BodyofHarmony

    Жыл бұрын

    I believe you missed it. It was discussed in the video. The digestive process and liver detoxification decrease the amount (%) absorbed through oral route.

  • @savagecub

    @savagecub

    Жыл бұрын

    @@BodyofHarmony Yet some is still received yes ?

  • @bvdijk6599
    @bvdijk6599 Жыл бұрын

    I would like to believe the information in this video as it is all explained very well. But dislike the fact that this doctor has a company that sells supplements.

  • @BodyofHarmony

    @BodyofHarmony

    11 ай бұрын

    Thank you for sharing your opinion.

  • @shirleyvilain3773
    @shirleyvilain3773 Жыл бұрын

    Please make more videos your so handsome

  • @BodyofHarmony

    @BodyofHarmony

    Жыл бұрын

    We are making more videos! Thank you!

  • @denisefuentes7905
    @denisefuentes79056 ай бұрын

    “Functional Medical Doctor?” Did you just make that up?

  • @BodyofHarmony

    @BodyofHarmony

    6 ай бұрын

    Hahahahaha

  • @isa-manuelaalbrecht2951
    @isa-manuelaalbrecht2951 Жыл бұрын

    Comparisons in vits and aminos' doesn't work..I observed B3 products became the new hype for money making; named now NMN...poor laypersons . 🙄

  • @BodyofHarmony

    @BodyofHarmony

    Жыл бұрын

    A little more research! This is copied directly from Google: "Is NMN simply vitamin B3? No, NMN is not vitamin B3, but it is derived from it. Vitamin B3, also known as niacin, can be converted into NAD+ through a series of enzymatic reactions. NMN is a precursor to NAD+ that is formed by the addition of a phosphate group to NR, another precursor to NAD+."

  • @QESPINCETI
    @QESPINCETI Жыл бұрын

    SLICK SALES SNAKEOIL

  • @BodyofHarmony

    @BodyofHarmony

    Жыл бұрын

    Wow... You are the smartest!!! Nobody else could figure this out... but you did.

Келесі