Myofascial Release Techniques for the Hamstring muscles using Soft Tissue Release (STR)

www.johngibbonsbodymaster.co.uk
John Gibbons a registered Sports Osteopath is demonstrating Active release techniques (ART) or Soft tissue Release (STR) for the hamstring muscles of biceps femoris, semitendinosous and semimembranosous.
John is also the Author of the highly successful book and Amazon No 1 best seller, called 'Muscle Energy Techniques, a practical guide for physical therapists'.
John has also written 2 more books, one is called 'A Practical Guide to Kinesiology Taping' and this comes with a complimentary DVD and the other book is called; 'Vital Glutes, connecting the gait cycle to pain and dysfunction'.
These 3 books are available to buy now through his website www.johngibbonsbodymaster.co.u... or from Amazon www.amazon.co.uk
John now offers Advanced Training in all aspects of Sports Medicine to already qualified therapists in manual therapy to 'Diploma' Level. You need to have attended all of his Physical Therapy Courses before the diploma is awarded. His venue is based at the idylic venue of Oxford University, home of the first four-minute mile by Roger Bannister.complex. If you are interested in attending one of John's Certified Physical therapy CPD Courses at the iconic venue of Oxford University look on: www.johngibbonsbodymaster.co.uk

Пікірлер: 14

  • @RichardsWorld
    @RichardsWorld4 жыл бұрын

    Reminds me of when toilet paper gets stuck to the bottom of your shoe.

  • @JohnGibbons

    @JohnGibbons

    4 жыл бұрын

    Funny, regards JG

  • @1ecafuentes
    @1ecafuentes6 жыл бұрын

    Is this the same technique as microfiber reduction ??

  • @JohnGibbons

    @JohnGibbons

    6 жыл бұрын

    Not sure as haven't heard of that technique. Regards JG

  • @1ecafuentes

    @1ecafuentes

    6 жыл бұрын

    John Gibbons will myofacial release help increase flexibility and also would you recommend a massage before or after a 400 meter race?

  • @hawa1145
    @hawa11455 жыл бұрын

    這組感覺真的有紓壓到

  • @JohnGibbons

    @JohnGibbons

    5 жыл бұрын

    No idea what you wrote but looks cool, regards JG

  • @ArizonaMMJ
    @ArizonaMMJ8 жыл бұрын

    REmove the tissue mate

  • @raymondjblaze7761

    @raymondjblaze7761

    10 ай бұрын

    Ikr 🥵🥵🥵

  • @billkeon880
    @billkeon8808 жыл бұрын

    good video except he says 'yeah' a lot. way, way too much that it's distracting. someone give him some feedback

  • @JohnGibbons

    @JohnGibbons

    8 жыл бұрын

    +Bill Keon Thanks for the comments and yes I agree I did say yeah a lot - will think about it next time